MediUnite Journal Pamphlets 2024 February EDITION
MediUnite Journal Pamphlets 2024 February EDITION
MediUnite Journal Pamphlets 2024 February EDITION
HEALTHCARE
CRISPR-CAS9 TECHNOLOGY IN
RELATION TO SICKLE CELL DISEASE
OMEGA-3 FATTY ACIDS AND
CARDIOVASCULAR HEALTH
3D PRINTED PERSONALISED
ORTHOTICS
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The genetic basis of sickle cell disease lies in a point mutation in the β-globin gene,
resulting in the production of abnormal haemoglobin S (HbS) molecules (2). These
abnormal haemoglobin molecules polymerize under conditions of low oxygen tension,
leading to the characteristic sickle-shaped red blood cells, impaired blood flow, and
tissue damage. Individuals with sickle cell disease experience recurrent pain crises,
acute chest syndrome, stroke, and organ damage, necessitating frequent hospitalizations
and medical interventions (3).
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Cardiovascular disease is the leading cause of death worldwide. Understanding what your
body needs to keep your heart healthy can be crucial but can often be overwhelming when you
may not know where to start. Omega-3 is a crucial place to start, as it has plays roles in
helping cardiovascular health with evidence from multiple studies. A systematic evaluation of
the research and recent advancements by Jia Liao, et al., explained that there may be a relation
between the consumption of Omega-3, lower blood and reduced risk of hypertension (5). Also,
in one of the studies it was concluded that after a 3.9 year check-in, Cardiovascular related
death or hospitalisation was reduced by 8%. These numbers may seem insignificant but can
mean a world of difference during an emergency.
Omega-3 is an essential fat, meaning our body cannot produce it, so we must get it from our
diet (9). It has many roles, such as making hormones that regulate blood clotting, reducing
inflammation, lowering blood pressure, lowering heart rate, and improving the function of
blood vessels. Because of these roles, they can help cardiovascular health by preventing heart
disease.
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So now that we know how good Omega-3 can be to our heart, what foods can we get
Omega-3 from? Seafood is an excellent source of Omega-3, but if you don't eat seafood,
there are other places to get Omega-3 such as nuts, seeds, and plant oils like canola oil (10).
The complex yet fascinating role of Omega-3 fatty acids in our cardiovascular health is
excellent at reducing blood pressure, the chance of blood clots and balancing out oxidative
stress, all things that can negatively impact our heart. Omega-3 that we can get from our
daily diet is excellent, but your doctor can also prescribe a higher dose during the correct
circumstances if you are at a higher risk of damage to your heart health.
References
1. Cardiovascular diseases. (2019, June 11).
https://www.who.int/health-topics/cardiovascular-
diseases#tab=tab_1
2. Dix, M. (n.d.). Oxidative stress: Definition, effects on the
body, and prevention. Healthline.
https://www.healthline.com/health/oxidative-stress#effects
3. Dubois-Deruy, E. (2020). Oxidative Stress in Cardiovascular
Diseases. PubMed.
https://pubmed.ncbi.nlm.nih.gov/32937950/#:~:text=At%20ca
rdiovascular%20levels%2C%20oxidative%20stress,%2Freperf
usion%2C%20or%20heart%20failure
4. The effect of omega-3 supplements on antioxidant capacity
in patients with type 2 diabetes. (n.d.). PubMed Central
(PMC).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3678224/
5. The effects of fish oil on cardiovascular diseases:
Systematical evaluation and recent advance. (n.d.). PubMed
Central (PMC).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8767101/#:~:
text=After%20a%20mean%20follow%2Dup,%3D%200.009)%2
0(119)
6. Jain, A. (2015). Omega-3 fatty acids and cardiovascular
disease. PubMed.
https://pubmed.ncbi.nlm.nih.gov/25720716/#:~:text=Omega%
2D3%20fatty%20acids%20have,to%20treat%20hyperlipidemia
%20and%20hypertension
7. Omega-3 fatty acid supplement use and oxidative stress
levels in pregnancy. (n.d.). PubMed Central (PMC).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7584173/#:~:t
ext=adverse%20birth%20outcomes.-,Omega%2D3%20fatty%2
0acid%20(n%2D3%20FA)%20supplementation,3%20FA%20in%
20cell%20membranes
8. Omega-3 fatty acids. (2023, October 16).
https://ods.od.nih.gov/factsheets/Omega3FattyAcids-
Consumer/
9. Omega-3 fatty acids: An essential contribution. (2023,
September 14). The Nutrition Source.
https://www.hsph.harvard.edu/nutritionsource/what-
should-you-eat/fats-and-cholesterol/types-of-fat/omega-3-
fats/
10. Omega-3 supplements: In depth. (n.d.). NCCIH.
https://www.nccih.nih.gov/health/omega3-supplements-in-
depth#:~:text=Several%20products%20containing%20omega
%2D3s,triglyceride%20levels%20are%20very%20high
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Mobility is essential
to an individual's
well-being.
According to the
World Health
Organization, over
75 million people
worldwide require
a wheelchair for
mobility assistance.
MEDIUNITE
THIS LETTER WAS APPROVED BY CO-FOUNDERS
KAMRAN SHUKOOR AND IBRAHIM TARIQ
MEDIUNITE JOURNAL
MEDICINE: FOR THE BETTER