Writing coursework, especially at the A2 level, can be a challenging task that requires a significant

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1. In-Depth Knowledge: A2 PE coursework often requires a deep understanding of

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applying this knowledge can be time-consuming and demanding.
2. Research Requirements: The coursework may necessitate extensive research to support
arguments and provide evidence for weaknesses. This involves analyzing existing literature,
conducting experiments, and interpreting data.
3. Analytical Skills: Identifying weaknesses requires strong analytical skills. Students must
critically evaluate performance, techniques, and strategies to pinpoint areas that need
improvement.
4. Time Management: Balancing coursework with other academic and personal commitments
can be difficult. Writing a comprehensive A2 PE coursework requires careful time
management to ensure all aspects are adequately covered.

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An example of this training in football would be: jogging at a steady rate for 20 minutes or more.
During the execution stage of his kick Wilkinson points the toes of his kicking foot down and
releases the ball, he then ensures to make contact with the centre of the ball with the laces of his
boot. This creates a psychological refractory period (PRP) - the delay between being able to respond
to the second of two closely spaced stimuli. It’s needed because if your activity level is too high,
your body will run out of oxygen and if it’s too low, there is no real benefit. The final method that I
could employ could be setting performance goals, if I set the goal for me to be back in position for
every defensive situation and wait patiently for any incident when the opposition may break through
the line, rather than joining the defensive line for the sake of making a tackle. Electronics
coursework gcse know that the skill of freestyle in swimming is one of the strengths of my
performance because I have had video analysis of my strokes. During the execution phase Flood
releases the ball so that it falls upright, he then makes contact just before the ball lands, with his knee
kept slightly ahead of the ball, he makes contact with the upper half of the ball. This helps me
because I am able to run or exercise for longer distances. For the trunk hyperextension I had an
average score with 35. It would need a strong change of direction and speed over short distances to
make it easier to do this sort of drill. It’s you telling yourself whether your performance was good or
bad. It shows I have good arm action when entering the water, and my breathing is efficient because
I breathe bilaterally. The drills could involve Jenny using her peripheral vision, with one person
standing directly behind her with a ball. This theory is relative to the concept of attention which
Gould and Weinberg (2003) described as “focusing on relative cues in the environment, maintain that
attention focus over time, having awareness of the situation, and shifting attention focus when
necessary.” Attention is undoubtedly limited and thus must be directed to what is relative for
specific situations. To do this I must use the grubber kick in moments of greater importance to
ensure that my arousal levels are higher, for instance in the oppositions final third when my team is
not winning by a large margin. PE coursework Chosen Sport Rugby -working on my weaknesses as
a fullback. In particular I will focus on two cognitive methods of which to use to control my anxiety,
these methods are; thought-stopping and attention control. When preparing to pass he keeps his right
hand towards the front of the ball and rests it on the ball’s centre line of gravity, this hand is used as
a guide to increase the accuracy of the pass. There are a lot of very powerful and dynamic
movements. As a result this often causes my kick to miss my intended target area. My under arousal
often causes me to use the wrong technique when performing a grubber kick, so another way I could
keep my arousal levels at the optimum level would be to use cue-utilisation theory to focus on the
correct technique for a grubber kick and visualise myself performing one successfully. Matching
what you are good at and not so good at can help shape what your life path will be. 10:58 Toramar: I
felt that this test wasn't an appropriate one to test my agility. Most importantly I have to strength
sure that Gcse am readily available for my child at all times. Therefore, my low levels of arousal will
undoubtedly be the reason for my low level of performance, when carrying out a grubber kick. I will
be able to measure it by counting out the number of times I score out of total shots. This means that
my level of performance will also be low. However, it is important to note that such responsibilities
should not be put on teammates in a game situation as it may distract them from their own goals and
task, therefore it is imperative that I take on the responsibility of my own weakness and realise my
importance and control my aggression. By clicking “Check Writers’ Offers”, you agree to our terms
of service and privacy policy. By doing my exercise program daily I will ensure that no reversibly
will occur. To control my anxiety in a game when about to perform a punt kick I will have to use
cognitive strategies to control my arousal levels, so as not to become over aroused and instead stay
within my optimum level of arousal.
I practice four times a week at an intermediate standard of training. The punt kick is a defensive
weakness of mine because I often rush my kick and do not kick the ball as far as I potentially can,
my is also often off target and does not land where I intended it to. This will hopefully narrow my
attention onto the grubber kick and should result in me no longer falling victim to attention wastage,
where my attention is misdirected to irrelevant cues, which often occurs when I am about to perform
a grubber kick due to my under arousal. I give nothing away in my stance, turkish business plan the
length or the line my serve will trace. My score for the broad jump was average but my score for the
vertical jump was high. Players with a high skill level are able to use very convincing forms of
deception, either through a side-step or through a sudden change of pace and direction. Therefore,
for the position of fullback, it is important that I work on my in game fitness by increasing my
cardiovascular endurance and my muscular endurance; I can do this through circuit training, fartlek
training, weight training, continuous training and short and long interval training. This is backed by
two theories; Drive theory (Hull 1943) and the inverted-U theory (Yerkes and Dodson1908). Another
method that could be employed by either myself or by the coach could be positive reinforcement
and rewards. As she is relatively yong, I would want to train her to begin training herself, so that she
leaves the cognitive stage of performance, and into the associative stage, where she learns to adjust
her movements more without assistance. Most importantly I have to strength sure that Gcse am
readily available for my child at all times. This can cause learned helplessness where the performer
believes that failure is inevitable because of negative past experiences. I used tables and graph's to
show the difference in competence between the novice and elite performers. The level of arousal is
controlled by the reticular activating system (RAS), the RAS is a cluster of brain cells located in the
central part of the brain stem, which maintains levels of arousal and interprets the level of stimulation
entering the body and initiates an appropriate response. This hypothesis further shows that if a
performer is able to release his or her frustration via an aggressive act, it has a cathartic effect. I
expected that I would have scored much higher as balance is. Took a while. 2th February 2007 3 B8
Analyse the reliability of the results using quantitative data, it should show how successful the skill
was performed. This failure to recognise when I am too far up the pitch often means that one of the
wingers from my team has to drop back to cover for me, leaving them out of position and a gap in
our defensive line. Heading is one of my weaknesses so I want to improve it so it it can give me an
advantage when the ball is in the air. The evaluation assesses two aspects: the probability of success
(the difficultly of the task) and the incentive value of the success. The novice was much lower than
the elite performer, although this is to be expected. He does not try to take on the defending player
regardless and in the hope of scoring the try himself, as this is unwise and not strategic. This could
involve strategies such as increasing peer group pressure an highlight responsibilities to the team, this
method is key to myself as my behaviour has adverse effects on the team as it leaves the defence
very vulnerable to a kick over the top, if I have peers reminding me of the importance of my position
and highlighting my responsibility this could help. I completed the circuit in 17.05 seconds. Agility is
important for fighting to help the performer avoid attacks or set them self up to attempt an attack.
Furthermore, I can realise the importance of performing a grubber kick and focus on my own
achievement by setting performance goals rather than outcome goals. I have chosen to calculate the
average as the performers may be more competent in one aspect than another, but by also plotting a
graph, it is easy to see where some areas are lacking. There are numerous amounts of stress
management methods which can be employed, these methods all fall under two categories; cognitive
strategies and somatic strategies. However, it does not explain why I react the way I do as well as
frustration hypothesis does. Only in the last fraction of a second, can you see how much energy the
head of my racket has.
I always feel that holiday homework oxymoron is never enough time to accomplish my tasks
whether it is household chores, work related or assignments for school. This will differ from person
to person because individuals react differently. This can be visual guidance for her - she will be
visually finding out how to perform a technique correctly. This unnecessary free shot given to the
shooter puts her team at more of a disadvantage, and it allows the other team to have more free
shots. In many cases it is simply about performing a skill at the right time or in the right way so that
it is effective. This is a problem, particularly when our team is in defence, as I fail to recognise that I
need to drop further back to account for the long Kick that the opposition may employ, particularly
when the ball is deep in their half. Our customer service team will review your report and will be in
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the right resource. I felt that this test wasn’t an appropriate one to test my agility. The theory of
achievement motivation was brought forward by McClelland and Atkinson (1964), they saw
achievement motivation as a stable aspect of personality and suggested that we all have two
underlying motives when placed in a situation in which some form of evaluation takes place. When
fighting, whether it be training, sparring or in competition having good reaction time is very helpful
when it comes to seeing openings for points and being able to see attacks coming and be able to
defend them. Write a review Update existing review Submit review Cancel It's good to leave some
feedback. I will increase the duration of my aerobic exercise. To prevent tedium from occurring I will
include music in my training sessions so that it will keep me motivated and wanting to continue the
exercise program. Jenny does also play a shooting position, so I think it would be very beneficial to
her, and any team that she plays for if she could obtain very high shooing statistics. If the deception
is convincing enough I often fall for it which gives the attacking player an advantage over me
meaning that I either miss the tackle or don’t make the tackle with the correct technique because I
have been left off balance from the outcome of their trickery. My score for the broad jump was
average but my score for the vertical jump was high. Without muscular endurance I wouldn’t be able
to run at a near maximum level or tackling throughout the 90 minute match period. This affects my
ability to perform a frontal tackle because when an opposing player uses an effective side-step,
creating a primary stimulus, it takes me too long to readjust my body position for the secondary
stimulus of where they are actually going to go. A skill can never be completely closed or open e.g.
A free kick in football is a very open skill as the crowd, defenders and weather have a very big effect
on you but on the other hand a snooker shot is nearly a closed skill because the environment has no
effect and the crowd and opponents have little or no effect. Yes - I managed to take the majority of
the pictures. The ability to produce co-ordination movement is necessary for the successful
performance of sporting skills. In attack, it is important to be able to shoot well, be agile and get free
for a pass, and then defend the other team if they get an interception. This therefore reduces the
likelihood of a successful outcome. When Robinson is in a two on one situation and the defending
player is committing to him and not his supporting player he draws the man and then just before
contact he passes the ball. This job has to be taken up by the fullback as, like a goalkeeper in
football, I have the best view of my team’s defensive line and can see where there are possible
weaknesses. In a game, it may not be as likely that a novice performer shot from far out in the semi-
circle, so it may not be realistic to focus on this aspect of shooting. This is a weakness that I have
had to struggle with since my daughter was born. Although I have not developed learned
helplessness it does appear that I have low self-efficiency when it comes to performing a left-handed
spin pass, the numerous unsuccessful attempts have led to a drop in confidence in my own ability. It
enables the various parts of the body to combine in producing a desired movement or sequence of
movements. For my personal exercise programme I have decided on association football a.
I will give her feedback throughout so that she understands what I want her to do, and then give her
extra activities to do while using that skill - it will progress her learning so that she not only knows
what to do, but what context to use it in during a game. Therefore, when placed in a pressurised
situation we may experience a stress reaction. The Inverted-U theory suggests that a performer who
is under-aroused may show a lack of concentration and attention which would explain why I fail to
focus open a target area when performing a grubber kick in a game situation. I would say my
strength was literally that, My community service experience essay was 5ft 10 and I always trained in
a variety of other disciplines - martial arts, foil-fencing, boxing, running and cycling - I had good
flexibility coursework endurance to back-up the way I could move explosively over the court,
weaknesses hit the shuttle harder than most. However, it is important to note that such
responsibilities should not be put on teammates in a game situation as it may distract them from their
own goals and task, therefore it is imperative that I take on the responsibility of my own weakness
and realise my importance and control my aggression. Breaststroke is the slowest of the four strokes,
but that does not mean it cannot be swum powerfully and at speed. The novice was much lower than
the elite performer, although this is to be expected. I give nothing away in my stance, turkish
business plan the length or the line my serve will trace. An example of this training in football would
be: jogging at a steady rate for 20 minutes or more. I done 55 sit-ups and 67 press-ups in 1 minute,
which are both an above average score. Last year, my main weakness in my production stage was my
limited use of software applications like Photoshop and Prezi, and meant my resultant grade was low
due to the limited quality of my work. I need muscular strength when my team is doing man to man
defence and I have to keep my opponent out of the key. When preparing to pass he keeps his right
hand towards the front of the ball and rests it on the ball’s centre line of gravity, this hand is used as
a guide to increase the accuracy of the pass. In comparison to the other people in the PE group I
scored the second highest for this test. It would be supportive for her to know what she is doing
wrong, and how she should look when she performs those skills. Stress is initiated by stressor’s
which are either positive or negative (Eustress or Anxiety). This is not always suitable, as it may
need power from her legs and body to help push it further. My score for the broad jump was average
but my score for the vertical jump was high. This is very helpful for her team if they the opportunity
for a quick ball to be given. If there were a test, which would measure the speed of the legs or arms
when punching or kicking, then I would have a very high score. However, both these theories best
explain hostile or reactive aggression. This helps me because I am able to run or exercise for longer
distances. Our customer service team will review your report and will be in touch. ?0.00 (no rating) 0
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through facebook Share through pinterest PEMrF 4.33 25 reviews Not the right resource. I always
stand about 5feet back from the front line. This resource hasn't been reviewed yet To ensure quality
for our reviews, only customers who have downloaded this resource can review it Report this
resource to let us know if it violates our terms and conditions. Doing this may encourage me to stay
in position, as I will be focused more on the success of the team rather than venting my own
frustration. My sport,being netball,is easy to identify strengths and weaknesses on the. Therefore, my
low levels of arousal will undoubtedly be the reason for my low level of performance, when carrying
out a grubber kick. He carries the ball at chest height, looks first at his opponent and then looks at his
receiver as he prepares to pass. I will increase the duration of my aerobic exercise.