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EFT Commands - 4.1 Basic

This document lists EFT tapping commands for releasing and reducing various negative emotions, feelings, fears, lack of confidence, and mental blocks. There are over 100 commands listed to release anger, anxiety, blaming others, dependence, oversensitivity, introversion, neediness, clinginess, distractions, turmoil, breakdowns, excuses, fears of many types, hurt, insecurity, depression, burden, irritation, loss of direction and more. The goal is to reduce feelings of weakness, sadness, tension and build self love, confidence, trust, motivation and peace of mind.

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54 views

EFT Commands - 4.1 Basic

This document lists EFT tapping commands for releasing and reducing various negative emotions, feelings, fears, lack of confidence, and mental blocks. There are over 100 commands listed to release anger, anxiety, blaming others, dependence, oversensitivity, introversion, neediness, clinginess, distractions, turmoil, breakdowns, excuses, fears of many types, hurt, insecurity, depression, burden, irritation, loss of direction and more. The goal is to reduce feelings of weakness, sadness, tension and build self love, confidence, trust, motivation and peace of mind.

Uploaded by

Pictures With Stories
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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EFT Commands

Release Anger

Release Anxiety

release Blaming others

release Being dependent

release Being oversensitive

release Being reserved

release Being introverted

release Being needy

release Being clingy

release Distractions

release Emotional turmoil

release Emotional breakdown

release Excuses

release Fear of being rejected

release Fear of falling sick

release Fear of change

release Fear of new

release Fear of uncertainty

release Fear of being judged

release Fear of losing loved ones

mindcoachpriyankarow priyankarow.com rowpriyanka Mind Coach Priyanka Row


EFT Commands
release Fear of failure

release Fear of public speaking

release fear of unknown

release Fear of dying

release Fear of death

release Fear of failing

release Fear of hurting others

release Fear something will go wrong

release Fear of communicating

release Fear of not conceiving

release Fear of not planning

release Fear of being late

release Fear of speaking English

release Fear of authority

release Fear of loss

release Fear of losing freedom

release Fear of being laughed at

release Fear of being unloved

release Fear of being abandoned

release Feeling hurt

release Feeling insecure

mindcoachpriyankarow priyankarow.com rowpriyanka Mind Coach Priyanka Row


EFT Commands
release Feeling depressed

release Feeling overburdened

release Feeling disturbed

release Feeling irritated

release Feeling lost

release Feeling stuck

release Feeling underconfident

release Feeling anxious

release Feeling different

release Feeling bored

release Feeling inferior

release Feeling indisciplined

release Feeling unproductive

release Feeling like a failure

release Feeling ashamed

release Feeling betrayed

release Feeling sensitive

release Feeling powerless

release Feeling desperate

release Feeling insulted

release Feeling nervous

release Feeling cheated

release Feeling manipulated

release Feeling unloved

mindcoachpriyankarow priyankarow.com rowpriyanka Mind Coach Priyanka Row


EFT Commands
release Feeling tense

release Feeling disrespected

release Feeling sad

release Feeling irritated

release Feeling unhappy

release Feeling trapped

release Feeling weak

release Feeling ignored

release Feeling dismissed

release Feeling let down

release Feeling disappointed

release Feeling unsupported

release Feeling emotionally dependent

release Guilt

release Hatred

release Hurt

release Inconsistency

release Insecurities

release Lack of acceptance

release Lack of self-love

mindcoachpriyankarow priyankarow.com rowpriyanka Mind Coach Priyanka Row


EFT Commands
release Lack of confidence

release Lack of trust

release Lack of focus

release Lack of drive

release Lack of energy

release Lack of motivation

release Lack of concentration

release Lack of hope

release Lack of direction

release Lack of clarity

release Lack of time management

release Lack of discipline

release Lack of organization

release Laziness

release Low self worth

release Low self belief

release Low self love

release Low self respect

release Low self esteem

release Low energy

release Low enthusiasm

mindcoachpriyankarow priyankarow.com rowpriyanka Mind Coach Priyanka Row


EFT Commands
release Mental exhaustion

release Need for external validation

release Neediness

release Negativity

release Negative thoughts

release Need to justify

release Need to please others

release Not meeting expectations

release Not feeling enough

release Not feeling worthy

release Not feeling deserving

release Overthinking

release Overwhelm

release Overanalyzing

release Overplanning

release Overspending

release Pain

release Performance anxiety

release Procrastination

release Panic

mindcoachpriyankarow priyankarow.com rowpriyanka Mind Coach Priyanka Row


EFT Commands
release Regret

release Running away from responsibilities

release Shame

release Self-doubt

release Self-blame

release Stress

release Taken for granted

mindcoachpriyankarow priyankarow.com rowpriyanka Mind Coach Priyanka Row

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