101 Diabetes-Friendly Recipes With Link

101
DIABETES
FRIENDLY
RECIPES
Breakfast
Veg
• Oats Vegetable Upma With Oil
• Oat Beans Upma
• Moongdal Dhokla
• Mixed Vegetable Paratha With Ghee
• Soya Oats Dosa with Sambhar
• Moong Dal Dosa
• Brown Wheat Bread Cabbage Paneer Grilled Sandwich
• Amaranth Dosa With Mint Chutney
• Green Moong And Oats Cheela With Oil
• Besan Cheela With Mint Coriander Chutney
• Whole Wheat Flour Roti Homemade Wrap
• Whole Wheat Flour Vegetable Paneer Roll
• Chola Dal Dhokla with Mint Chutney
• Dosa With Vegetables
• Apple Walnut Oats Without Sugar
Click on the recipe names to find detailed instructions.
Breakfast
Non-Veg
• Egg Bhurji With Vegetables
• Egg Dosa with Coriander Chutney
• Egg Curry With Oil
• Coorg Pepper Chicken Dry
• Gluten-Free Chicken Kheema Paratha With Ghee
• Akuri
• Mutton Keema Paratha
• Egg Omelette With Spinach and Corn
• Egg White Omelette With Veggies and Milk
• Oats Egg Omelette
• Egg Kheema Curry
• Egg Indad
• Chicken Kheema Baida Roti
• Chicken Vegetable Stew With Oil
• Chicken Kheema Curry
Lunch/Dinner
Veg
• Chickpea Salad
• Asparagus Lettuce Cups
• Spinach Mixed Sprouts Raita With Cow Milk Curd
• Broccoli Clear Soup With Butter
• Zucchini Green Gram Sprouts Soup With Butter
• Makhana Paneer Dry Vegetable With Cashewnut
• Rajma Curry With Oil
• Daliya Moong Dal Vegetables Khichdi
• Mixed Vegetable Dal With Ghee
• Paneer Masala Gravy With Oil
• Methi Malai Paneer Dry Vegetable With Nuts
• Paneer Capsicum Vegetable Curry With Oil
• Mushroom Masala Dry Vegetable With Oil
• Spinach Methi Paneer Gravy
• Drumstick Tur Dal Curry
• Lasooni Dal Tadka
• Amritsari Dal
• Buckwheat Paneer Paratha With Ghee
• Besan Roti
• Brown Rice Sprouts Pulao
Lunch/Dinner
Non-Veg
• Chinese Chicken Vegetable Salad
• Egg Masala Sabji With Oil
• Egg Salad
• Chicken Dhansak With Ghee
• Chicken Thai Curry (Green)
• Rohu Fish Curry With Oil
• Punjabi Catla Fish Curry With Oil
• Goan Prawns Curry With Coconut
• Methi Chicken Curry
• Chicken Kasha
• Grilled Chicken Breast
• Chicken Tikka Salad
• Chicken Kebab
• Paneer Egg Curry
• Chicken Satay
• Mutton Haleem
• Curd Garlic Chicken
• Chicken Vegetable Thick Soup With Butter
• Mutton Paya Soup
• Egg Vindaloo
Snacks
Veg
• Dudhi Muthiya
• Millet Purple Cabbage Paratha Pizza
• Black Chickpeas Soya Cutlet
• Vegetable Besan Cheela With Oil
• Achari Paneer Burger
• Buckwheat Idli Chaat
• Toasted Tofu Salad
• Moong Chaat
• Oats Chaat
• Kidney Bean Sundal
• Oats Paneer Bowl
• Oats Sprouts Bowl
• Oats Mushroom Bowl
• Bhelpuri with Sprouts
• Oat Chickpeas Upma
• Green Papaya Lima Bean Cutlet
Snacks
Non-Veg
• Chicken Schezwan Grilled
• Egg Omelette With Olives And Cheese
• Half Fry Egg With Cheese
• Masala Boiled Egg
• Chicken Tikka Frankie
• Chicken Tandoori
• Lemon Chicken
• Pahadi Chicken Tikka
• Chicken Seekh Kebab With Green Chutney
• Galoti Kebab
• Mutton Kebab
• Butter Garlic Prawns (Dry)
• Grilled Pomfret
• Chicken Malai Kebab
• Surmai Fish Tikka
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Diabetes is largely a lifestyle related health condition.
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Fitterfly is a new-age health tech company that provides

Our flagship diabetes program, Fitterfly Diabetes Prime - has

Give us a chance to help you manage your Diabetes.

Want to manage Diabetes like a pro? 08069450746 Sign up

By focusing on these 4 pillars of Diabetes Care, you

At Fitterfly, we hand-hold you to do this and also

Right Nutrition Right Exercise

Adequate Sleep Minimum Stress

Want to manage Diabetes like a pro? 08069450746 Sign up

Fitterfly Diabetes Prime is a cutting-edge Diabetes

What are the Program Benefits?

Reduce risk of complications & damage to major Improve overall physical

What are the Program Inclusions?

Starter Kit - CGM device, Daily chat

Expert Counselling Sessions by Nutrition, Engaging and self- care

Detailed progress Insights

Program benefit that’ll truly make a difference

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