Wlex61215 1-404726
Wlex61215 1-404726
Wlex61215 1-404726
com
USER’S MANUAL
Model No. WLEX61215.1
Serial No.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure 9. Keep children under age 13 and pets away
that all users of the exercise bike are ade- from the exercise bike at all times.
quately informed of all precautions.
10. Wear appropriate clothes while exercising;
2. Before beginning any exercise program, do not wear loose clothes that could become
consult your physician. This is especially caught on the exercise bike. Always wear
important for persons over age 35 or per- athletic shoes for foot protection.
sons with pre-existing health problems.
11. The exercise bike should not be used
3. The exercise bike is not intended for use by by persons weighing more than 250 lbs.
persons with reduced physical, sensory, or (113 kg).
mental capabilities or lack of experience and
knowledge, unless they are given supervi- 12. Be careful when mounting and dismounting
sion or instruction about use of the exercise the exercise bike.
bike by someone responsible for their safety.
13. Always keep your back straight while using
4. Use the exercise bike only as described in the exercise bike; do not arch your back.
this manual.
14. When adjusting the seat, insert the seat knob
5. The exercise bike is intended for home use into one of the holes in the seat post. Do not
only. Do not use the exercise bike in a com- insert the seat knob under the seat post.
mercial, rental, or institutional setting.
15. The exercise bike does not have a freewheel;
6. Keep the exercise bike indoors, away from the pedals will continue to move until the
moisture and dust. Do not put the exercise flywheel stops. Reduce your pedaling speed
bike in a garage or covered patio, or near in a controlled way.
water.
16. Over exercising may result in serious injury
7. Place the exercise bike on a level surface, or death. If you feel faint, if you become short
with a mat beneath it to protect the floor or of breath, or if you experience pain while
carpet. Make sure that there is at least 2 ft. exercising, stop immediately and cool down.
(0.6 m) of clearance around the exercise bike.
3
STANDARD SERVICE PLANS
4
BEFORE YOU BEGIN
Thank you for selecting the new WESLO® CROSS reading this manual, please see the front cover of this
CYCLE exercise bike. Cycling is an effective exercise manual. To help us assist you, note the product model
for increasing cardiovascular fitness, building endur- number and serial number before contacting us. The
ance, and toning the body. The CROSS CYCLE model number and the location of the serial number
exercise bike provides a selection of features designed decal are shown on the front cover of this manual.
to make your workouts at home more effective and
enjoyable. Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
Handlebar
Console
Resistance Knob
Seat
Flywheel
Seat Post
Seat Knob
Shield
Pedal/Strap
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Split
M8 Large M8 Curved
Washer (8)–4
Washer Washer (14)–2
(38)–2 1/2" Washer
(44)–2
M4 x 13mm M5 x 6mm
M6 Locknut M8 Locknut Screw (66)–4 Screw (15)–3
(56)–4 (9)–8
6
ASSEMBLY
• Place all parts in a cleared area and remove the one Phillips screwdriver
packing materials. Do not dispose of the packing
materials until you complete all assembly steps. one adjustable wrench
• Left parts are marked “L” or “Left” and right parts Assembly may be easier if you have a set of
are marked “R” or “Right.” wrenches. To avoid damaging parts, do not use
power tools.
7
2. Turn the Rear Stabilizer (2) so that the slot (A)
2
faces downward, and insert the Rear Stabilizer
into the Frame (1).
9
14
1
18
8
4. Identify the Right Upper Handlebar (41) and ori-
4
ent it as shown.
32 56
32
57
57
9
5. Remove all parts from the Pivot Axle (3).
5
Using a small plastic bag to keep your fingers
clean, apply some of the included grease to the
Pivot Axle (3) and to the indicated locations.
40
Insert the Pivot Axle (3) into the Frame (1), and
align the hole in the center of the Pivot Axle with 50
the hole in the center of the Frame. Then, tighten 9
38
an M5 x 15mm Machine Screw (58) into the
Frame and the Pivot Axle. 58
1 41
Grease
Next, slide the Left and Right Upper Handlebars 3
(40, 41) onto the ends of the Pivot Axle (3).
Grease
38
Next, slide an M8 Large Washer (38) onto each
9
end of the Pivot Axle (3), and tighten an M8 50
Locknut (9) onto each end of the Pivot Axle at
the same time. Make sure that at least two Grease
threads on each end of the Pivot Axle extend
past each Locknut. In addition, make sure
that the Upper Handlebars (40, 41) move
freely.
10
7. See the inset drawing. Orient the Console (7)
7
and the Console Bracket (52) as shown, and
insert the wire (E) on the Console through the
Console Bracket.
7
Attach the Console Bracket (52) to the Console
(7) with four M4 x 13mm Screws (66); start all
the Screws, and then tighten them. 7
52
66
15
11
9. Attach the Seat (11) to the Seat Post (10) with
9
four M8 Locknuts (9) and four M8 Split Washers
(8); start all the Locknuts, and then tighten
them. Note: The Locknuts and Split Washers
may be preattached to the Seat. 11
G
31
11. Make sure that all parts are properly tightened before you use the exercise bike. After the exercise
bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly.
Extra parts may be included. Place a mat under the exercise bike to protect the floor or carpet from damage.
12
HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDALING RESISTANCE
For effective exercise, the seat should be at the proper To vary the intensity
height. As you pedal, there should be a slight bend in of your exercise, the
your knees when the pedals are in the lowest position. pedaling resistance
can be adjusted.
To adjust the seat, To increase the
B
first loosen and resistance, turn
remove the seat the resistance knob
knob (A). Next, (B) clockwise; to
slide the seat post decrease the resis-
upward or down- tance, turn the knob
ward to the desired counterclockwise.
position, and then
A
insert the seat knob HOW TO USE THE PEDALS
into one of the
adjustment holes To use the pedals (see the drawing on page 5),
in the seat post. insert your shoes under the straps. Adjust the straps on
Move the seat post the pedals to the desired position, and press the ends
upward or down- of the straps onto the tabs on the pedals.
ward slightly to make sure that the seat knob is
engaged in one of the adjustment holes in the seat
post. Then, tighten the knob.
13
FEATURES OF THE CONSOLE 1. Turn on the console.
HOW TO USE THE CONSOLE If the pedals do not move for a few seconds, the
console will pause.
Make sure that batteries (not included) are installed
in the console (see assembly step 6 on page 10). If The console has an auto-off feature. If the ped-
there is a sheet of plastic on the console, remove the als do not move and the console buttons are not
plastic. pressed for a few minutes, the power will turn off
automatically to save the batteries.
14
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one or more of the following measures:
FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’s authority to operate this equipment.
15
MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE HOW TO ADJUST THE RESISTANCE STRAP
Regular maintenance is important for optimal If there is not enough pedaling resistance when the
performance and to reduce wear. Inspect and properly resistance knob is turned to the highest setting, the
tighten all parts each time the exercise bike is used. resistance strap may need to be adjusted.
Replace any worn parts immediately.
To adjust the
To clean the exercise bike, use a damp cloth and a resistance strap
small amount of mild soap. IMPORTANT: To avoid (D), first turn
damage to the console, keep liquids away from the resistance
E
the console and keep the console out of direct knob coun-
sunlight. terclockwise
to the lowest
D
BATTERY REPLACEMENT setting. Next,
locate the slot-
Most console problems are the result of low batteries. ted tab (E) on
To replace the batteries, see assembly step 6 on the front of the
page 10. exercise bike. Grip the longest part of the resistance
strap underneath the slotted tab and pull it towards the
HOW TO TIGHTEN THE CRANK slot. When a little slack is created, pull the end of the
resistance strap tight. Turn the crank for a moment to
If the arms of the crank become loose, they should be make sure that there is not too much resistance.
tightened in order to prevent excessive wear.
HOW TO ADJUST THE CHAIN
To tighten the
arms of the crank, The exercise bike features a chain that must be kept
first loosen the properly adjusted. If the chain causes excessive noise
crank nut (A) on or slips as you pedal, the chain should be adjusted.
the left arm of
the crank (B). To tighten the
Next, place the C chain, first
end of a standard A slightly loosen
screwdriver in the axle nuts G
one of the slots in (F) on both
the slotted crank B sides of the F
nut (C). Then, flywheel (G).
lightly tap the Next, pull
screwdriver with a the flywheel
hammer to turn the slotted crank nut counterclockwise forward slightly.
until the arms are no longer loose. Do not overtighten Make sure that
the slotted crank nut. When the slotted crank nut is the flywheel is
properly tightened, retighten the crank nut. straight. Then,
retighten the axle nuts.
16
EXERCISE GUIDELINES
Aerobic Exercise—If your goal is to strengthen your
WARNING: Before beginning this
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
or any exercise program, consult your physi-
of oxygen for prolonged periods of time. For aerobic
cian. This is especially important for persons
exercise, adjust the intensity of your exercise until your
over age 35 or persons with pre-existing
heart rate is near the highest number in your training
health problems.
zone.
Burning Fat—To burn fat effectively, you must exer- EXERCISE FREQUENCY
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your To maintain or improve your condition, complete
body uses carbohydrate calories for energy. Only after three workouts each week, with at least one day of
the first few minutes of exercise does your body begin rest between workouts. After a few months of regular
to use stored fat calories for energy. If your goal is to exercise, you may complete up to five workouts each
burn fat, adjust the intensity of your exercise until your week, if desired. Remember, the key to success is to
heart rate is near the lowest number in your training make exercise a regular and enjoyable part of your
zone. For maximum fat burning, exercise with your everyday life.
heart rate near the middle number in your training
zone.
17
PART LIST Model No. WLEX61215.1 R0818B
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
18
EXPLODED DRAWING Model No. WLEX61215.1 R0818B
45 29 65
63 12 54
62
61 16
26
13
62
42
63
55
40
62 50 9 13
64
38 7 27
43 29
43
62 62 15 55
62 11 52 66
10 32 15
43 58 42
8 59
24
8 9
8 30 56 43
9 8 57 41
9 3
21 9
36 4 43
53
49 33
14 43
9 59 38
37 1 9
44
51
46 9
34 31 28 56 50
14
19
60
25 5 32
6
6
17 57
19 48
18
20 37
9
14
39 2
49 33
35
36
23
47
39 46
44
22
19
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 4.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from
the date of purchase.
This warranty extends only to the original purchaser (customer) and is not transferrable. ICON’s obliga-
tion under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of
its authorized service providers. All repairs for which warranty claims are made must be preauthorized by
ICON. If replacement parts are shipped while the product is under warranty, the customer will be respon-
sible for a minimal handling charge. For in-home service, the customer may be responsible for a minimal
trip charge. This warranty does not extend to freight damage to the product. This warranty will automati-
cally be voided by the following conditions: (1) if the product is used as a store display model, (2) if the
product is purchased or transported outside the USA, (3) if all instructions and warnings in this manual are
not followed, (4) if the product is abused or improperly or abnormally used, or (5) if the product is used for
commercial or rental purposes. No other warranty beyond that specifically set forth above is authorized
by ICON.
ICON is not responsible or liable for the following damages: (1) indirect, special, or consequential dam-
ages arising out of or in connection with the use or performance of the product; (2) damages with respect
to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of
removal or installation; or (3) other consequential damages of any kind. Some states do not allow the
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not
apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer. This warranty provides specific legal rights; the customer
may have other rights that vary from state to state.
For warranty service, please call the telephone number on the front cover of this manual. Please be pre-
pared to provide the model number and serial number of the product (see the front cover of this manual).
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 404726 R0818B Printed in China © 2018 ICON Health & Fitness, Inc.