The Basics Of Growing A Thick, Girthy Weapon

Happy disclaimer:

Please warm up adequately before each training session, DO NOT do anything too intense too
quickly (with jelqing and PE exercises in particular), and give yourself recovery days to avoid
injury.

Section 1 – Girth Is King

How The Vagina Responds To Girth…………………………………………………….page 3

Studies On Girth Size…………….…………………………………………………………….page 4

Female Opinions On Length vs Girth………………..…….………………………… page 4

Section 2 – The Science On Girth

Expanding The Tunica………………………………………………………………………...page 9

Recovering From Tissue Damage………………………………………………………..page 10

Section 3 – Girth Training

Girth Exercises………….………………………………………………………………………… page 10

Girth Blasting Tactics…………………………………….………………………………….. page 11

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Section 1 – Girth Is King

Since you’ve downloaded this eBook, you’re already aware that a girthy dick >
pencil dick.

Perhaps you’ve heard girls talking and giggling about it, maybe you’ve had an ex gf
who dropped hints about it, maybe you’ve even (God forbid) been hit with the
dreaded “Pencil Dick” insult – either way, you’ve come to the right place.

I can tell you with certainty that with every 0.1’ of girth I continue to gain, my
girlfriend notices it dramatically. Women are extremely sensitive to girth. They
feel it hitting all of their inner wall nerve endings more powerfully, and it’s a
game-changer for the man who wants:

 More sex in general (women talk and tell their friends)

 More frequent sex if he’s in a relationship
 Increased chances of retaining a loyal woman and not getting cheated on
 A tighter vagina (another benefit of thickening out, it feels better to you
too)
 To enjoy sex again even though his wife has had kids (yes this permanently
changes things down there)
 More respect from women he interacts with
 An underlying confidence that borderlines on arrogance if you don’t control
it (nice to have around women) – “just be confident bro” doesn’t work,
people can smell the fakery – you’ve got to have the real value to back it up

Girth is king, and it’s about time you got some for yourself.

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How The Vagina Responds To Girth

The phrase “stretching her out” is exactly what this is all about.

Girth creates friction and pushes on her inner walls, creating more pleasure as
you’re filling her up more and applying more pressure on ALL of her nerve endings.

The entire length of the vagina is getting more stimulation from a girthy penis than
a thinner one, even if the thin one is long.

The feeling of fullness isn’t just pleasurable to women on a physical level, it’s also
a psychological thing too because you’re taking up more space, which is a
dominant behaviour, and makes her instinctively feel more submissive.

Girth is king.

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Studies On Girth Size

There’s a new study right here from the Journal of Sex that involved men using
pumps and ADS and nitric oxide boosting supplements to grow their units. The
results?

“A total of 32 men have been enrolled, with 16 having complete data available for
review. The 6-month mean increase in the size of the erect penis was 0.85 inches
in length (95% CI: 0.75 to 0.94, p-value < 0.01) (range 0.5-1.44) with a linear
increase in size. The 6-month mean increase in circumference was 0.47 inches
(95% CI: 0.37 to 0.57, p-value <0.01) (range 0.2-0.75). Mean age was 32 and mean
baseline erect penile length was 5.70 and girth was 5.25. All 16 participants
reported better penile rigidity with erections. No adverse events were reported.”

Pretty impressive, although you’ll grow more than this following my Aggressive
Pornstar Girth Program, certainly over two cycles of this program which equals just
under six months.

But how do we know that girth genuinely provides women with more pleasure?

I know it’s one thing for me to say “trust me bro, my woman notices the slightest
increase in girth, and has started gushing since I hit 6.1”, because it’s just my
word against yours/societal bullshit about size “not mattering”.

So I’ve done some research for you and found tons of female opinions online about
girth:

Female Opinions On Length vs Girth

I’m just going to leave the screenshots here and you can read them at your own
leisure – if you’re not interested feel free to skip ahead.

If not, enjoy (TL;DR – yes Girth is King):

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^^^This in particular has been my experience, I can just lie there now and she’ll be
on top, gushing within 30 seconds of intercourse and losing control of her hip
movements. I’m literally lying on my back doing fuck all, loving life.

Previously I couldn’t get this response out of her even after slamming her with her
legs over my shoulders, pillow under her ass.

These online articles about “optimal sex positions” are all bullshit. Fellas, just
thicken your unit up and you can sit back whilst she creams herself.

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Section 2 – The Science On Growing Girth

Now we’ve established that girth is life-changing (because it genuinely is guys), it’s
time to look at how the penis gets thicker.

The penis is made up of soft tissue, and the tunica in particular is responsible for
erections, expansion, and ultimately the thickening of the penis both temporarily
and permanently.

There’s many ways to increase the expansion of your weapon.

Cialis can give you some extra blood flow. Edging (see my ultimate guide) can give
you extra expansion, especially if you add in cockrings. Jelqing can. Clamping can
give you massive expansion (not for complete beginners though).

Using a pump like the Bathmate can give you a slightly different water retention
type of expansion which appears puffier and more exogenous, whereas the other
methods listed above are more vascular/hard focused and build up more of an
internal pump/expansion.

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Recovering From “Tissue Damage”

After combining these different types of expansion mechanisms, you need time off
to heal and rest.

Blood flow speeds this up, but time off is required for the body to heal and “tissue
damage”, similarly to bodybuilding. Sleep is vitally important.

Time off allows your penis to realise that it’s not under “immediate survival
threat” and gives it ample time to recover and adapt to the stimulus, rather than
what could be perceived as a fight or flight attack.

Blood flow carries nutrients to the penis, and the real re-building occurs at night.
So night-time erections certainly speed up the growth process, and testosterone
helps with this.

Section 3 – Basic Girth Training

So we’ve briefly covered that the goal is expansion of the tunica penile tissue, and
when you continuously expand the tissue on a frequent basis AND you increase the
expansion (hitting personal records essentially, by measuring the mid-shaft girth),
this expansion goes from temporary, to permanent.

Again, this is provided you’re actually recovering from this training.

But how exactly does this look?

Jelqing

Jelqing with 100% erection is the most basic girth exercise there is. This is where
you slowly milk the penis from the base, up to the head, using 3-5 second “reps”.
You should see your veins increasing in prominence whilst you do this.

Pumping

This is where you have something like the Bathmate, fill it with warm water, and
pump your penis. You need to be careful and go slow in the first few weeks to
avoid injury – the Beginner Program was written with this exact principle in mind –

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maximum gains, ZERO injuries. There’s also training videos in there. It’s a bad idea
to try and wing it as a beginner.

Pumping with nothing else can give you up to 0.5’ temporary girth expansion. Once
you get bigger, there’s more tissue to expand and some guys thicker than me can
end up getting almost an inch of temporary expansion. Crazy stuff.

Cockrings

These are just awesome. You can put many on whilst edging and achieve a huge
expansion just doing this alone, it’s also fun as well.

Then another strategy (I personally use both) is to put them on post-workout and
leave 1-3 on all day. Three gets uncomfortable for me, and I slowly back down.

But my “normal” girth mid-shaft is 6.1’ right now, and when I’ve had a couple of
cockrings on post workout, I can quite literally get a semi on and my girth
measures at 6.35’ hours later.

A SEMI.

This all day engorgement of the penis leads to some impressive girth gains.

Girth Blasting Tactics

The short answer here is to combine multiple of the above girth exercises
throughout the day.

Please make sure you follow the Beginner Program so that you actually get used
to the exercises first so you don’t get injured!!!

But combining multiple different tactics is the best way to make your dick nice and
thick within a few months.

If you’d like more information on this including free training videos, make sure
you’re in the Telegram Group. I post regularly about this content there. Click the
pinned message, then scroll down a little – you’ll see the videos there.

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