Sample Client Intake Form
Sample Client Intake Form
CLIENT INTAKE
- Rule #1 as a coach, is that you owe it to your new client to TELL THE TRUTH!!
- As much as our hearts and passion want to fulfill your new clients expectations,
you must remember that you were chosen to give them results they did not
believe they could achieve.
- Give your clients what they NEED, not what they WANT.
This first contact is your opportunity to earn your clients trust, confidence and belief in
the process, in you and in themselves.
In this intake consultation you will be going through 3 frameworks using our NCI tools
you have learned in our Level 1 Course.
1
The intake should be easy to complete.
- If you are sending it to them, keep it under 10 minutes. The longer it takes thes
less likely you will have true deep answers or completed within an adequate time
frame.
- If you are conducting the intake in person, or video call then you have the
opportunity to make it a bit longer with a chance to ask more questions and dive
deeper into their answers.
10 GENERAL SECTIONS:
1. Age / Height / Weight
- This is data that will become helpful for establishing caloric intake
and starting points.
2
3. Current Workout Routine
- Time of day
- Frequency, intensity, duration, as well as what type of training and
why?
- Are they training for the wrong reason, or is their training creating
more stressful harm than good.
6. Dieting History
- What have they tried.
- What worked
- What did not work
- Why did they stop
- What did they like and dislike about…
- Learn what direction you can and should not take.
8. Food Recall
- You can actually take this in a few different directions.
- List of their most commonly eaten foods
- A recall of their most recent food intake the day before or current
day.
9. Detailed Goal(s)
- Introduce and discuss the triangle of awareness in this part.
- Go deep into their goals and always ask “WHY”
3
- A good coach does not accept a simple answer of being fit and
healthy. A great coach will find that moment within their client that
explains why its so important to them that they work on themselves.
* Here is an example of a client intake with links for you. Please feel free to copy
and add it to your drive to brand it as your own.