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Final Exam For Swimming

This document contains a 20-question swimming exam for a Pathfit-3 class at Our Lady of Mercy College in the Philippines. The exam tests students' knowledge of standard swimming pool dimensions, strokes, techniques, and terminology. It covers topics like the lengths of Olympic pools, the "crawl" stroke, the purpose of swim caps, and the maximum number of swimmers per lane.

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Zaldy Serafin
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462 views3 pages

Final Exam For Swimming

This document contains a 20-question swimming exam for a Pathfit-3 class at Our Lady of Mercy College in the Philippines. The exam tests students' knowledge of standard swimming pool dimensions, strokes, techniques, and terminology. It covers topics like the lengths of Olympic pools, the "crawl" stroke, the purpose of swim caps, and the maximum number of swimmers per lane.

Uploaded by

Zaldy Serafin
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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OUR LADY OF MERCY COLLEGE

BRGY, LOCSOON, BORONGAN CITY, EASTERN SAMAR


BORONGAN CITY PHILLIPPINES

Name:___________________________________________________Section:_____________

Final Exam: Pathfit-3(Swimming)

**Instructions:** Please read each question carefully and select the correct answer from the options provided. Choose
the best answer for each question.

1. What is the standard length of an Olympic-sized swimming pool?

a) 25 meters

b) 50 meters

c) 100 meters

d) 200 meters

2. Which swimming stroke is also known as the “crawl” stroke?

a) Breaststroke

b) Backstroke

c) Butterfly stroke

d) Freestyle

3. What is the purpose of a swim cap?

a) To keep the swimmer warm

b) To improve hydrodynamics

c) To protect the hair from chlorine

d) All of the above

4. What is the maximum number of swimmers allowed in each lane during a race?

a) 1

b) 2

c) 3

d) 4

5. Which swimming stroke is often referred to as the “gentleman’s stroke”?

a) Breaststroke

b) Backstroke

c) Butterfly stroke

d) Sidestroke

6. What is the term for the area of the pool where swimmers start their races?

a) Starting block

b) Turn wall

c) Finish line

d) Lane marker
7. Which swimming stroke requires swimmers to stay on their back throughout the race?

a) Breaststroke

b) Backstroke

c) Butterfly stroke

d) Freestyle

8. What is the term for the technique of swimming underwater for an extended distance after pushing off the wall?

a) Streamline

b) Glide

c) Dive

d) Flip turn

9. What is the maximum distance for an individual medley (IM) race in competitive swimming?

a) 100 meters

b) 200 meters

c) 400 meters

d) 800 meters

10. Which swimming stroke is known for its dolphin-like kick and simultaneous arm movement?

a) Breaststroke

b) Backstroke

c) Butterfly stroke

d) Sidestroke

11. What is the term for the swimming technique where the swimmer’s head remains above the water throughout the
race?

a) Surface swimming

b) Open water swimming

c) Synchronized swimming

d) Water polo

12. What is the purpose of a kickboard in swimming?

a) To provide buoyancy for beginners

b) To improve leg strength and technique

c) To assist with floating on the water’s surface

d) To protect the swimmer’s hands during training

13. Which swimming stroke is often considered the most challenging and physically demanding?

a) Breaststroke

b) Backstroke

c) Butterfly stroke

d) Freestyle

14. What is the term for the swimming technique where the swimmer’s body rotates from side to side during each
stroke?
a) Synchronized swimming

b) Sculling

c) Treading water

d) Body roll

15. What is the purpose of a swimming pool lane divider?

a) To separate swimmers in different lanes

b) To provide a visual guide for swimmers

c) To reduce turbulence and waves

d) All of the above

16. Which swimming stroke is often referred to as the “frog” stroke?

a) Breaststroke

b) Backstroke

c) Butterfly stroke

d) Sidestroke

17. What is the term for the swimming technique where the swimmer’s arms move in a circular motion
simultaneously?

a) Sculling

b) Treading water

c) Doggy paddle

d) Breaststroke

18. What is the term for the swimming technique where the swimmer’s arms move in an alternating motion?

a) Sculling

b) Treading water

c) Doggy paddle

d) Backstroke

19. Which swimming stroke is often referred to as the “hardest stroke”?

a) Breaststroke

b) Backstroke

c) Butterfly stroke

d) Sidestroke

20. What is the term for the swimming technique where the swimmer’s arms move in a windmill-like motion?

a) Sculling

b) Treading water

c) Doggy paddle

d) Butterfly stroke

“You may be disappointed if you fail, but you are doomed if you don’t try”

- Beverly Hills

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