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    Final Exam For Swimming

    Uploaded by

    Zaldy Serafin
    This document contains a 20-question swimming exam for a Pathfit-3 class at Our Lady of Mercy College in the Philippines. The exam tests students' knowledge of standard swimming pool dimensions, strokes, techniques, and terminology. It covers topics like the lengths of Olympic pools, the "crawl" stroke, the purpose of swim caps, and the maximum number of swimmers per lane.

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    Final Exam For Swimming

    Uploaded by

    Zaldy Serafin
    112 views3 pages
    This document contains a 20-question swimming exam for a Pathfit-3 class at Our Lady of Mercy College in the Philippines. The exam tests students' knowledge of standard swimming pool dimensions, strokes, techniques, and terminology. It covers topics like the lengths of Olympic pools, the "crawl" stroke, the purpose of swim caps, and the maximum number of swimmers per lane.

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    Final Exam for Swimming

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    This document contains a 20-question swimming exam for a Pathfit-3 class at Our Lady of Mercy College in the Philippines. The exam tests students' knowledge of standard swimming pool dimensions, strokes, techniques, and terminology. It covers topics like the lengths of Olympic pools, the "crawl" stroke, the purpose of swim caps, and the maximum number of swimmers per lane.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    112 views3 pages

    Final Exam For Swimming

    Uploaded by

    Zaldy Serafin
    This document contains a 20-question swimming exam for a Pathfit-3 class at Our Lady of Mercy College in the Philippines. The exam tests students' knowledge of standard swimming pool dimensions, strokes, techniques, and terminology. It covers topics like the lengths of Olympic pools, the "crawl" stroke, the purpose of swim caps, and the maximum number of swimmers per lane.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    OUR LADY OF MERCY COLLEGE

    BRGY, LOCSOON, BORONGAN CITY, EASTERN SAMAR


    BORONGAN CITY PHILLIPPINES

    Name:___________________________________________________Section:_____________

    Final Exam: Pathfit-3(Swimming)

    **Instructions:** Please read each question carefully and select the correct answer from the options provided. Choose
    the best answer for each question.

    1. What is the standard length of an Olympic-sized swimming pool?

    a) 25 meters

    b) 50 meters

    c) 100 meters

    d) 200 meters

    2. Which swimming stroke is also known as the “crawl” stroke?

    a) Breaststroke

    b) Backstroke

    c) Butterfly stroke

    d) Freestyle

    3. What is the purpose of a swim cap?

    a) To keep the swimmer warm

    b) To improve hydrodynamics

    c) To protect the hair from chlorine

    d) All of the above

    4. What is the maximum number of swimmers allowed in each lane during a race?

    a) 1

    b) 2

    c) 3

    d) 4

    5. Which swimming stroke is often referred to as the “gentleman’s stroke”?

    a) Breaststroke

    b) Backstroke

    c) Butterfly stroke

    d) Sidestroke

    6. What is the term for the area of the pool where swimmers start their races?

    a) Starting block

    b) Turn wall

    c) Finish line

    d) Lane marker
    7. Which swimming stroke requires swimmers to stay on their back throughout the race?

    a) Breaststroke

    b) Backstroke

    c) Butterfly stroke

    d) Freestyle

    8. What is the term for the technique of swimming underwater for an extended distance after pushing off the wall?

    a) Streamline

    b) Glide

    c) Dive

    d) Flip turn

    9. What is the maximum distance for an individual medley (IM) race in competitive swimming?

    a) 100 meters

    b) 200 meters

    c) 400 meters

    d) 800 meters

    10. Which swimming stroke is known for its dolphin-like kick and simultaneous arm movement?

    a) Breaststroke

    b) Backstroke

    c) Butterfly stroke

    d) Sidestroke

    11. What is the term for the swimming technique where the swimmer’s head remains above the water throughout the
    race?

    a) Surface swimming

    b) Open water swimming

    c) Synchronized swimming

    d) Water polo

    12. What is the purpose of a kickboard in swimming?

    a) To provide buoyancy for beginners

    b) To improve leg strength and technique

    c) To assist with floating on the water’s surface

    d) To protect the swimmer’s hands during training

    13. Which swimming stroke is often considered the most challenging and physically demanding?

    a) Breaststroke

    b) Backstroke

    c) Butterfly stroke

    d) Freestyle

    14. What is the term for the swimming technique where the swimmer’s body rotates from side to side during each
    stroke?
    a) Synchronized swimming

    b) Sculling

    c) Treading water

    d) Body roll

    15. What is the purpose of a swimming pool lane divider?

    a) To separate swimmers in different lanes

    b) To provide a visual guide for swimmers

    c) To reduce turbulence and waves

    d) All of the above

    16. Which swimming stroke is often referred to as the “frog” stroke?

    a) Breaststroke

    b) Backstroke

    c) Butterfly stroke

    d) Sidestroke

    17. What is the term for the swimming technique where the swimmer’s arms move in a circular motion
    simultaneously?

    a) Sculling

    b) Treading water

    c) Doggy paddle

    d) Breaststroke

    18. What is the term for the swimming technique where the swimmer’s arms move in an alternating motion?

    a) Sculling

    b) Treading water

    c) Doggy paddle

    d) Backstroke

    19. Which swimming stroke is often referred to as the “hardest stroke”?

    a) Breaststroke

    b) Backstroke

    c) Butterfly stroke

    d) Sidestroke

    20. What is the term for the swimming technique where the swimmer’s arms move in a windmill-like motion?

    a) Sculling

    b) Treading water

    c) Doggy paddle

    d) Butterfly stroke

    “You may be disappointed if you fail, but you are doomed if you don’t try”

    - Beverly Hills

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