Badminton Roy

MATHURA
SESSION: 2023-24
PHYSICAL EDUCATION
PROJECT FILE
Volleyball
Submitted By: Submitted To

Vishnu Goyal Mr.S.Roy
12th ‘A’
MATHURA
SESSION: 2023-24
mathematics
PROJECT FILE
Submitted By: Submitted To

Vishnu Goyal Mr. Heemesh
12th ‘A’ Saraswat
CERTIFICATE
This is to certify that this project of
VISHNU GOYAL student of class 12th A
has successfully completed this project
of physical education under the guidance
of Mr.S.Roy during session 2023-24.
Signature of Examiner Signature of Teacher
.
ACKNOWLEDGEMENT
I would like to express my special

thanks of gratitude to by physical
education teacher Mr.S.Roy who gave
me the golden opportunity to do this
wonderful project on the topic
VOLLEYBALL which also helped me
in doing a lot of research and I came to
know about so many new things. I am
really thankful to them.
volleyball
 INTRODUCTION
Volleyball is a team sport in which two

teams of six players are separated by a net.
Each team tries to score points by
grounding a ball on the other team's court
under organized rules.[1] It has been a part of
the official program of the Summer
Olympic Games since Tokyo 1964. Beach
volleyball was introduced to the programme
at the Atlanta 1996 Summer Olympics. The
adapted version of volleyball at the Summer
Paralympic Games is sitting volleyball.
 A brief history of volleyball
Volleyball originated in the United

States at a YMCA club in Holyoke
in 1895 as Mintonette. It was
invented by William G. Morgan, a
physical director of the YMCA club.
He wanted to invent a not-so-strenuous indoor game
that businessmen in the club can play. Players strike
the ball and it volleys among the players, so it was
later named Volleyball by a professor from
Springfield College in Massachusetts.
Volleyball quickly gained popularity among various

YMCA branches in the States and it was
subsequently spread to other parts of the world
during the World War I by the American troops.
Since, it is not a very vigorous sport, women also
took interest in the sport and started playing
Volleyball.
 Basic equipment
Ball
Volley ball a spherical ball of
65-67 cm circumference. It is
made of leather or any
synthetic material and
weighs 260-280 g.
Volleyballs are available in
various colours, however for international
tournaments, FIVB approved balls should only
be used.
Net
Net is one-meter-long and 9.5

to 10 meter wide. It is tied
vertically above the centre line
of the court to posts fixed at
either sides of the court, at a distance of one
meter from the side line. The centre of the net
should lie 2.43 meter above the ground for men
and 2.24 meter for women. At the sides the net
may be higher by a maximum of 2cm.
Court
Volleyball is played in a rectangular court, divided into two
equal halves across the length by a net tightly stretched between
two poles, fixed at either sides of the court.
 Court Design
A standard international volleyball court is an indoor,
rectangular in shape whose sides are 18 meters and the ends are
9 meters. The surface of the court is neither slippery nor rough,
to avoid injuries. International courts have wooden or synthetic
flooring.
The court is divided into two similar squares of 9 X 9 meters
by a centre line, one for each team. The court is further divided
into the following zones:
(i) Free zone – The playing surface is surrounded by a free zone up to
3 meters on all sides. The free zone in international courts is 5 m from
the longer sides and 8 metre from the shorter sides.
(ii) Front zone – The front zone in each half extends from the centre
line to the attack line. It is drawn 3 meters away from the centre line on
both sides of the court.
(iii) Service zone – This zone is used for servicing the ball to the
opponent court behind the end lines and has a width of
9 metres. The player has to be in the service zone
while jumping or serving.
(iv) Substitution zone – The substitution zone lies
between the scorer’s table and the attack line.
(v) Libero replacement zone – The Libero
replacement zone is a part of the free zone beside team
benches and between the extended attack line and the
end line.
 Fundamental Skills
 Rally – A ball is serviced by a player and players of both
teams hit it till a foul is committed or ball falls on the
ground. This period, from the point it is put to service till it
halts is called a rally. It is a complete rally if one of the
teams scores a point.
 Service – Players hit the ball with their fist, wrist, or arm,
from the service zone and it has to move above the net to
the other teams play zone.
 Warm up sessions – Players can get used to the
environment and practice in a short six to ten minute warm
up sessions before the actual game begins.
 Attack hit – The hit that sends the ball to the opponent
side
 Positional Fault – Players are numbered in anti-clockwise
starting from the player in extreme right position in the
back row. So, players in the front row are numbered 4, 3
and 2 and players in the back row are numbered 5, 6 and 1
from left to right. They should lie in the same positions
declared before beginning a set, when ball is served, else
they earn a fault. However, after the service they may
move within their court.
 Rotational Fault – If a receiving team earns a chance to
serve, its players change positions and move clockwise,
i.e. player in 1st position moves to 6th, player in 2nd
position moves to 1st, etc. Not changing
positions according to this order leads to a
fault. An exception to this rule is the Libero
who cannot serve or enter the front court.
 Serving Fault – Players should serve
according to the serving order. They should hit
the ball according to the rules and when
instructed. Not complying with these rules
leads to a serving fault.
 Double fault – If opponents commit faults successively,
they have to play the rally again. This scenario is called a
Double Fault
 Blocking – Players near the net may jump and hit the ball
near the net after an attack hit. Sometimes the ball doesn’t
even completely cross the net. This action is referred to as
blocking.
 Crossing space – The gap or space between the antennae
and above the net is termed as Crossing Space. This space
can also extend to the roofs inside the indoor courts. The
ball should cross the net only through the crossing space.
Rules
 When the ball is in play, it shouldn’t cross the side lines and end lines. At the net
the ball should stay between the antennae.
 Players are not prevented from hitting the ball at the same time. But, when two
played hit it, they have made two hits.
 Two players from opposing teams may hit the ball at the same time, but if the
ball goes out of the court, then the team at the other side of the court is awarded a
fault.
 Players shouldn’t cross the centre line while the ball is in play. Sometimes their
hands may reach the opponents court while trying to block a ball, but their feet
shouldn’t be placed in the opponent area and they should never interfere with the
opponent hits.
 They shouldn’t touch the net in such a way that it obstructs the game or
interferes with the opponents play. However, the ball may touch the net or get
struck in it. It can be hit back and brought into play.
 No player should obstruct opponents from hitting the ball or moving.
 After the referee whistles and instructs for a service, the player should serve the
ball within 8 seconds
 The front-row players should deliver an attack hit only from their playing
space.
 A back-row player should deliver an attack hit only away from the front zone,
but may reach the front zone after the hit. But, if the ball is too low, lower than the
top of the net, he/she may deliver an attack hit by moving to the front zone.
 A receiving team shouldn’t deliver an attack hit from the
front zone when the ball is still higher than the top of the
net.
 A ball shouldn’t be blocked just after a service.
 Players shouldn’t catch the ball and throw it.
They should only hit the ball.
BIBLIOGRAPHY
www.google.com
www.volleyballorg.com
www.apnadhela.com
www.wikipediabolleyball.com

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MATHURA

Submitted By: Submitted To

Submitted By: Submitted To

Signature of Examiner Signature of Teacher

I would like to express my special

Volleyball is a team sport in which two

Volleyball originated in the United

Volleyball quickly gained popularity among various

Net is one-meter-long and 9.5

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