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Psy Quick Revision Chap 1 7

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Psy Quick Revision Chap 1 7

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Fast Track REVISIO Brush Up your Concept in Fast Track Mode before attempting the Sample Question Papers 5 Variations in Psychological Attributes people differ from each other in their ability to understand complex ideas, adapt to environment, learn from expetionce and engage in various forms of reasoning and to overcome obstacles. individual Differences in Human Functioning ‘according to psychologists, our behaviours are influenced ty our personal traits. Individual vary in terms of physical characteristics (such as height, weight, strength, hair, colour ete) and psychological dimensions (such as inteligent or dul, dominant or submissive, creative or not s0 creative, Outgoing or withdrawn) Nany psychologist believe that our behaviours are infuenced by our personal traits and some thoughts that au behaviours are influenced more by situational factors. Assessment of Psychological Attributes Assessment refers to the measurement of psychological attibutes of individuals and their evaluation by using mmutple methods in terms of certain standards of comparison. Assessment may be formal and informal Some Domains of Psychological Attributes Psychological attrioutes are complex and multi {dmensional. For complete assessment of @ person, we Need to assess how she/he functions in various domains ot areas. Some of the attributes which are categorised on. ne basis of varieties of tests used in psychological erature * Intelligence it is the global capacity to understand the world, think rationally and use available resources efficiently, Aptitude It is an individual's underlying potential for acquiring skills. These tests are used to predict the abilty of an individual by giving proper environment and training. Interest It is an individual's preference for engaging 'n one or more specific activities relative to others, Personality it refers to relatively unique characteristics of a person that make her or him Giferent from others. + Values These are the constant beliefs about an ideal mode of behaviour. Value sets a standard for guiding actions in life and also for judging others. Methods Used for Psychological Assessment + Psychological Test It is an objective and ‘standardised measure of an individual's mental and behavioural characteristics, + Interview It involves seeking information from a person on one to one basis. + Case Study It is an in-depth study of the individual in terms of her/his psychological attributes and psychological history in the context of her/his psychological and physical environment, + Observation It involves employing systematic, organised and objective procedures to record behavioural phenomena occurring naturally in real time. ne Self-Repor It is @ method in which a person Provides factual information about herselffhimselt and/or opinions, beliefs, etc that shejhe holds. “OTDM Intelligence Intelligence is a key construct employed to know t individuals differ from one another. Psychologists about Intelligence are given below + Alfred Binet defined intelligence as the abi judge well, understand well and reason ‘+ Wechsler defined intelligence as the glob: ‘aggregate capacity of an individual to t act purposeful and to deal effect anG) te 2eanemawa\ hes of I proach environmer * Uni or One Factor Theory Alfred Binet was the first psychologist who tried to formalise the concept of intelligence in terms of mental operations. + Two-actor Theory In 1927, Charles Spearman showed that intelligence consisted of a general factor (g-factor) and some specific factors (s-factors). — G-factor includes mental operations which are primary and common to all performances, — S-actor includes some specific abilities which are present in some people in addition to g-factor. + Theory of Primary Mental Abilities Louis Thurnstone states that intelligence consists of seven primary abilies such as () Verbal Comprehension (grasping meaning of words, concepts and ideas) (ij) Numerical Abilities (speed and accuracy in numerical and computational skils) (ii) Spatial Relations (visualising patterns and forms). (iv) Perceptual Speed (speed in perceiving details). () Word Fluency (using words fluently and flexibiy) (i) Memory (accuracy in recalling information). (vil) Inductive Reasoning (deriving general rules from presented facts) Under the theory of primary mental abilities, two models were proposed i.e. () Hierarchical Model of Intelligence This model was proposed by Arthur Jensen. It consists of abilities ‘operating at two levels ie. Level | and Level I (i) Structure of Intellectual Model JP Guilford proposed, this model which classifies intellectual traits among three. dimensions i.e. Operations, Contents and Products Theory of Multiple Intelligence According to Gardner, different types of intelligences interact and work together to find a solution to a problem. He described eight types of intelligence as follows (0 Linguistic (Skills involved in the Production and Use of Language) gikeint (i) Logical-Matheratical (Skil in Scientific Thinking and Problem Solving) (iv) Musical (Sensitivity to Musical Rt (¥) Bodily-Kinaesthetic (Using whole flexibly and creatively) (Wi) Interpersonal (Sensitivity to Sub Behaviours) (vil) Intrapersonal (Awareness of Or Motives and Desires) (vii) Naturalistic (Sensitivity to t World) Triarchic Theory of Intell This theory was proposed b He views intelligence as select environment to acct one's society and culture’ __ activity involves the interdependent function ‘According to this theory intelligence () Componental ntsligence/Analyical gia, (i) Experiential/Creative inteligence (ii) Contextual Practical inteligence there are three bag, ay " Planning, Attention-Arousal and a Simuf, Successive (PASS) Model of intelligence PASS model was given by JP Das, Jack Nagy Kirby in 1994. According to this model, intel neurological systems, called functional units at These are given below + Arousal/Attention State of arousal is basis y behaviour as it helps us in attending to stimu enables a person to process informaton, + Simultaneous and Successive Processing Simultaneous processing takes place when i, perceive the relations among vatious cong integrate them into a meaningful pattem for comprehension. AE aR ea OAL] intelloctual Giftedness The study of intellectually grow and change and in the process specify what will be * Mite individuals was started in 1925 by Lewis the end product of successful intellectual development. Ferman to examine the relationship of intelligence to Technologically advanced societies adopt child rearing ‘coupational success and life adjustment. Gittedness practices that faster skills of generalisation and ig exceptional general ability shown in superior abstraction, speed, minimal moves and mental iefomance in a wide varlly of areas, manipulation among children, se of Inteligence Tests In technological inteligence societies, persons are well-versed in skills of attraction, observation, analysis, re are three types of intelligence tests: performance, speed and achievement orientation. she 1. individual or Group Test Intelligence in the Indian Tradition « Individual Test It can be administered to one Intelligence in the Indian tradition is termed as integral person at a time. : intelligence. Aspects of intelligence in the Indian tradition + Group Test It can be administered to several are as follows persons simultaneously. Group tests generally Se2k Cognitive Competence includes sensitivy to context, written answers usually in’a multiple-choice format. understanding, discrimination, problem solving and 9. Verbal, Non-Verbal or Performance Test effective communication. : « Verbal It requires verbal responses in either oral or + Social Competence includes respect for social order, vwitten form. commitment to elders, the young and the needy, . + Non-Verbal It uses pictures or illustrations as test Cone ae ie + Emotional Competence includes self-regulation and « Performance It requires subjects to manipulate self; monttorm 9: Of SAG Lea eRe Daan ‘objects to perform a task. In this test, written good conduct and self-evaluation...) language is not necessary for answering the items. * Entrepreneurial Competence includes commitment, persistence, patience, hard work, vigilance and _ 3. Culture-Fair or Culture-Biased Test goal-directed behaviours. = + Culture-Fair In such tests, items are constructed in . ol a manner that they assess experiences common to Emotional Intelligence _ all cultures or have questions in which language usage is not required + Culture-Biased It is nearly impossible to design a ag Itis the feeling side of intelli test that can be applied equally meaningfully in all K ig pies pica a (EQ) is used to express same way as IQ is us Characteristics of Emotional * Perceive and be sens ‘emotions, + Perceive and be e ‘emotions. Inteligence Testing in India + SM Mohan made a pioneering attempt in constructing an intelligence test in Hindi in the 1930s. CH Rice attempted to standardise Binet’s test in Urdu and Punjabi. At about the same time, PC. Mahalanobis attempted to standardise Binet's test in Bengali 4 Long and Mehta prepared a Mental Measurement Handbook listing out 103 tests of intelligence: in India that were available in various languages. The National Library of Educational and Psychological Tests (NLEPT) at the National Council of Educational Research and Training (NCERT documented Indian tests. Culture and Intelligence an Cuture is a collective system of customs, bell atitudes and achievements in art and lite Person's intelligence is likely to be tuned by th Parameters, si Stenberg’ notion of contextual or practi a Plies that intelligence is a product of ¢ So belisved that cultures ha\ y Creativity and Intelligence In 1920s, Terman found that persons with high 1 were not necessarily creative. The relationship between creativity and intelligence is positive. All creative acts require some minimum ability to acquire knowledge and capacity to comprehend, retain and retrieve. @ Self and Personality Self and personality refers to the ways in which our experiences are organised and reflect in our behaviour. Concept of Self Our personal interaction, experiences and their interpretation serve as the basis of our self. Attrioutes that tell us about the personal as well as social or cultural identifies of individual are + Personal Identity It refers to those attributes of a person that make her/him different from others. + Social Identity It refers to those aspects of a person that link her/him to a social or cultural group or are derived from it. Self as Subject and Self as Object ‘As a subject (actor) the self actively engages in the process of knowing itself. As an object (consequence) the self gets observed and comes to be known, Kinds of Self + Personal Self The personal self leads to an orientation in which one feels primarily concerned with oneself * Social Self The social self emerges in relation with others and emphasises aspects of life such ‘as cooperation, unity, affiliation, sacrifice, support or sharing Cognitive and Behavioural Aspects of Self * Self-concept The way we perceive ourselves and the ideas we hold about our competencies and attributes is called self-concept. + Self-esteem The value judgment of a person about herselffhimselt is called self-esteem. * Self-efficacy tis the extent to which a person believes that she/he herselthimself controls || her/his life outcomes or the outcomes are controlled by luck other than situational factors. and monitor one’s own behaviour. Self-control It is the ability of an individual to Control him from satisfying his needs. Self-controt plays a key role in the fulfilment of long-term: goals, Techniques of self-control include Observation of own behaviour, self-instruction an self-reinforcement. + Self-regulation It refers to the ability to organise : [ ESucceed+ rsvcHOLOGY + clase ——e—eereecla *+ Creativity Test These tests are open ended and gay, freedom to a person to use its imagination and expe it in original ways. It involves divergent thinking ang assesses ability to produce a variety of ideas, * Intelligence Test These tests are close ended. in ths test, the person has to think for right solution to the problem and focus on assessing abilties like memory logical reasoning, etc. Culture and Self The characteristic features of the culture are linked with several aspects of self. Analysis of self in the Indian cultura), context reveals that its important features are distinct from the Western cultural context. Concept of Personality + In psychological terms, personality refers to our characteristic ways of responding to individuals and situations. Certain terms e.g. shy, sensitive, quiet, concerned, warm, etc are often used to describe personalities 6 $ ‘ + Some other terms related to personality include temperament, trait, disposition, character, habit and. values. tt Major Approaches to the Stu A number of approaches and the to understand and explain individuals and behavioural co individual. Type of Approach + Greek physician Hippoet types i.e. sanguine, phlegma choleric, each characterised features. ™ 0 ale + As Per Charak Samhita a famo India classifies people into tt and kapha on the basis of th called tidosha, ‘Guccoed « FAST TRACK REVISION number of psychologists have used traits to formulate Nar theotes of personaly. Some of these are lor’ Trait Theory Gordon Allpor is the pioneer of trait approach. Allport fategorised traits into "Cardinal Traits They indicate the goal around which a person's entire life seems to revolve. «Central Traits These traits (e.g. warm, sincere, diligent, etc) are often used in writing a testimonial or job recommendation for a person. + Secondary Traits Traits such as ‘likes mangoes’ or ‘prefers ethnic clothes are examples of secondary traits. cattell's Trait Theory Raymond Cattell applied a statistical technique, called tector analysis to discover the common structures. He developed a test, called Sixteen Personality Factor ‘Questionnaire (16PF), for the assessment of personality Eysenck’s Theory HW Eysenck proposed that personality could be biologically and genetically based Dimension which classified a number of specific traits are Neuroticism vs Emotional Stability, Ertroversion vs Introversion and Psychoticism vs Sociabilty Five Factor Model of Personality Big five factors of personality include openness to experience, extraversion, agreeableness, neuroticism and. conscientiousness Psychodynamic Approach Sigmund Freud used free association, dream analysis and analysis of errors to understand the internal ‘uncticning of the mind. He visualises the human min terms of three levels of consciousness, that are conscious, pre-conscious and unconscious. Structure of Personality + According to Freud's theory, the primary structural elements of personality are — Id Itis energised by two instinctual forces called lfe instinct and death instinct. ~ Ego It works by the reality principle and often directs the id towards more appropriate ways of behaving. ~ Superego The superego tells the id and the ego whether gratification in a particular instance is ethical. * Freud has described many different kinds of defence: mechanisms such as Repression, Projection, Denial, Reaction, Formation and Rationalisations. Stages of Personality Development Freud proposed a five-stage theory of personality (also “alled psychosexual) development. These are () Oral Stage The infant achieves oral gratification — through feeding, thumb sucking, biting and babbling. eg (i) Anal Stage The child learns to respond to some of the demands of the society around ages two and three. (ii) Phallic Stage This stage focuses on the genitals. ‘Around ages four and five, children began to realise the difference between males and females. At this stage, male child experiences the Oedipus complex (Electra complex in girls) (v) Latency Stage During this period, the child continues to grow physically, but sexual urges are relatively inactive (¥) Genital Stage In this stage, the person attains maturity in psychosexual development. Post-Freudian Approaches These theories are characterised by less prominent roles to sexual and aggressive tendencies of the id and expansion of the concept of ego. - * Carl Jung He developed his own theory of personality called analytical psychology. Jung claimed that there was a collective unconscious consisting of archetypes (original) or primordial images. Karen Horney According to her, each sex has attributes to be admired by the other, and neither sex can be viewed as superior ferior. Alfred Adler In Adler's view, every individual suffers from the feelings of inadequacy and guilt ie. inferiority complex, which arise ffom childhood, Erich fromm He recognises the value of positive qualities, such as tenderness and love in personality development. FE at mt Erik Erikson He viewed development as a lifelong process and ego identity is granted a central place in this process. a oneal. Behavioural Approach a They see the development simply as a change in response characteristics i.e. a person leams behaviours in response to new environments Cultural Approach a It proposes that a group's economic mainter plays a vital role in the origin of cultural and b seria) ox x00 Humanistic Approach Carl Rogers end Abraham Maslow have contributed to the development of humanis on personality. loaf giatuannr | | The most commonly used techniques are + Self-report Measures Some of the well-known self-report measures are: ~ The Minnesota Multiphasic Personality Inventory (MMPI) Hathaway and McKinley developed this test. The test is divided into 10 subscales, which seek to diagnose hypochondriasis, depression, hysteria, mania and social introversion. ~ Eysenck Personality Questionnaire (EPQ) This test developed by Eysenck, initially to assess two dimensions of personality called introverted- extroverted and emotionally stable-emotionally unstable ~ Sixteen Personality Factor Questionnaire (16 PF) This test was developed by Cattell, The test provides declarative statements, and the subject responds to a specific situation by choosing from a set of given alternatives + Projective Techniques These techniques are based cn the assumption that a less structured or Unstructured stimulus or situation will allow the individual to project her/his feelings, desires and Needs on to that situation. + The Rorschach Inkblot Test This test was developed by Hermann Rorschach. The test consists Of 10 inkblots. Five of them are in black and white, two with some red ink and the remaining three in some pastel colours, + The Thematic Apperception Test (TAT) This test was developed by Morgan and Murray. = Meeting Life Challenges Meaning of Stress * Stress is a physical, mental or emotional factor that ‘causes bodily or mental tension. Stress is a form of Tesponse towards an event or stimuli, It may disturbs the psychological stability of a person and diminish his/her ability. as Eustress is the term used to describe the level of stress that is good for you, Chea Stressors are events that cause our body to give the sites response, Such events include noise, crowding, conflict, frustration, a bad relationship or the daily commuting to school or office, Nature, Types and Sources of Stress ae Hans Selye, the father of modem stress rest stress as the non-specific response of the body to an demand a Cognitive Theory of Stress This theory was propounded by Lazarus. this, the perception of stress is depen individual's cognitive appraisal of ever esources available to deal with them. Succeed * PSYCHOLOGY « cus ‘The test consists of 80 black and white piety and 1 blank card. * Rosenzweig's Picture-Frustration Study (P-F Study) This test was developed by fog to assess how people express aggression ng of a frustrating situation, There are two test this: ) Sentence Completion Test (li) Draw-a-Person Test — Behavioural Analysis Observation of behaviour serves as the Basis of | g behavioural analysis. An observer's report May contan | O1 data obtained from interview, observation, ratings, nomination and situational tests, 67 ae * Interview This involves talking to the person assessed and asking specific questions, * + Observation it requires careful training of observer and a fairly detailed guideline abou analysis of behaviours in order to assess the Personality of a given person. 7 ii + Behaviourial Ratings These are generally People who know the assessee intimately interacted with her/him over a period of * Nomination In using ‘asked to choose one or * Situational Tests The | Perform a given task instructed to be non: (i) Primary Appraisal it ‘or changing environ Negative in its: appraised for their Pa cognitive Reactions Cognitive reactions include * palefs about the harm or threat an event poses and pales about its causes or controllability changes in Stress ‘he stresses which people experience vary in terms * gjintensity, duration, complexity and predictability «psychological characteristics like mental health, temperament and sell-concept ate relevant to the experience of stress, gians and Symptoms of Stress gut response t0 stress varies depending upon our sonality, eetly upbringing and life experiences, The Emoto of stress can be physical, emotional and behavioural rypes of Stress rere are three major types of stresses () Physical and Environmental Stress Physical stresses are demands that change the state of our body. Envifonmental stresses are aspects of our surtoundings that are often unavoidable such as air palltion, crowding, noise, heat of the summer, winter ald, ete {@ Psychological Stress These are intemal sources of stress that we generate ourselves in our minds. The important sources of psychological stress are frustration, contficts, internal pressures and social pressures. (i) Social Stress These are produced externally and result from our interaction with other people. Sources of Stress + Life Events Major life events can be stressful, because they disturb our routine and cause upheaval. + Hassles These are the personal stresses we experience as individuals, due to the happenings in cur daily lfe, such as noisy surroundings, commuting, quarrelsome neighbours, etc. + Traumatic Events These events include extreme events such as a fire, train or road accident, robbery, earthquake, tsunami, etc. Effects of Stress on Psychological Functioning and Health Many of the effects of stress are physiological in nature. Thee are four major effects of stress associated with the stessed slate, These are as follows () Emotional Effects Those who suffer from stress are likely to experience mood swings and show erratic behavior that may alienate them from family and friends smmaguel (}) Physiological Effects When the human body is placed under physical or psychological stress, it increases the production of certain hormones, such 8 adrenaline and cortisol. iil Cognitive Ettects Cognitive effects of stess are poor ‘concentration and reduced short-term memory capacity (iv) Behavioural Effects Stress affects our behaviour in the form of eating less nutritional food, increasing intake of stimulants such as ‘excessive consumption of Cigarettes, alcohol and other drugs. Stress and Health * People experience exhaustion and attitudinal problems when the stress are too high and litle ‘Suppor is available from family and friends. * Stress has been implicated in the development of Cardiovascular disorders, high blood pressure, as Well as psychosomatic disorders including asthma, allergies and headaches. General Adaptation Syndrome (GAS) * Selye studies the issue of stress by subjecting animals to a variety of stressors such as high temperature, X-rays, etc. * GAS involves three stages that are Alarm Reaction Stage, Resistant Stage and Exhaustion Stage. Stress and the Immune System * Stress can cause illness by impairing the workings of the immune system. axd Bi) Stress can affect natural killer cell eytotoxicity which 's of major importance in the defence against various infections and cancer. én * The white blood cells (leucocytes) within the immune system identiy and destroy foreign bodies (antigens) Such as viruses. It also leads to the production of antibodies, Liestvig to tenet peta * Lifestyle he overall pattern of decisions and behavo urs that determine a person's health and quailty lite, + Research reveals that health promoting t balanced ciet, regular exercise, family supy play an important role in good health Stress Management Techniques Relaxation Techniques It is an active skill that reduces symptoms of stress and decreases the incidence of illnesses such as high blood pressure and heart disease. Meditation Procedures The yogic method of meditation consists of a sequence of learned techniques for refocusing of attention that brings about an altered state of consciousness. Biofeedback It is a procedure to Monitor and reduce the Physiological aspects of stress by providing feedback about current physiological activity and is often accompanied by relaxation training Creative Visualisation It is a subjective experience that uses imagery and imagination, Cognitive Behavioural Techniques Stress inoculation training is an effective method, itis developed by Meichenbaum. There are three main phases in this technique (0 Assessment It involves discussing the nature of the problem and seeing it from the viewpoint of the personiclient (i) Stress Reduction it involves leaming the techniques Of reducing siress such as relaxation and selt-instruction, (i) Exercise Regular exercise improves the efficiency of the heart, enhances the function of the lungs, ‘maintains good circulation, lowers blood pressure, reduces fat in the blood and improves the body's immune system, Promoting Positive Health and Well-Being Stress Resistant Personality ‘According to Kabasa, people with high levels of stress but low level of illness share three characteristics. These are referred to as the personality traits of hardiness, Life Skills These are abilities for adaptive and positive behaviour that enable individuals to deal effectively with the ® Psychological Disorders Psychological disorders are those mental disorders which Fesult in certain behavioural pattern such as unhappiness, discomfort, anxiety, etc. iia Concept of Abnormality and Psychological Disorders , The four Ds’ of Abnormality and Psychological Di are as follows: different people. (i) Distressing/distress means abnormality is and upsetting to the person and to ott iSucceed» PSYCHOLoGy demands and challenges of everyday jig that wil help to meet the challenges of jp Shy + Assertiveness It is @ behaviout or 8 communicate clearly and confidenyy ta needs, wants and thoughts, Ou + Time Management Tho cental ping management is to spend one's time the things that one value oF that hy ‘one's goals. Oe + Rational Thinking Many strese-ra occur as a result of cistorted thinking nm feeling are closely connected, f + Self-care The better Way to prepare py emotionally and to tackle the stresseg is by keeping ourselves healthy, ft ang’ + Overcoming Unhelpful Habits Habj perfectionism, avoidance, procastinatg strategies that help to cope in the shor, Development of Positive Health Health is a state of complete physical, spiritual well-being and not merely the aby isease or infirmity. Factors that act as facilitate positive health are + Diet A balanced dlet can ltt one's me energy, feed muscles, improve ciculai liness, strengthen the immune fool better to cope with stresses + Exercise Regular exercise plays an managing weight and stress and it effect on reducing tension, a + Positive Attitude Positive be realised by having a positive + Positive Thinking The power been increasingly recognise with stress. Optimism has psychological and physica Social Support Social existence and availabilty rely upon and people ee -

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