Bully
Bully
Introduction
Bullying is aggressive behavior that is intentional and involves an imbalance of power
or strength. It is a repeated behavior and can be physical, verbal, or relational. While
boys may bully others using more physical means; girls often bully others by social
exclusion. Bullying has been part of school, and even workplaces, for years. More
recently, though, technology and social media have created a new venue for bullying
that has expanded its reach. Cyberbullying is bullying that happens online and via cell
phones. Websites like YouTube, Instagram and Snapchat allow kids to send hurtful,
ongoing messages to other children 24 hours a day. Some sites, such as Instagram,
allow messages to be left anonymously.
Preventing and stopping bullying involves a commitment to creating a safe
environment where children can thrive, socially and academically, without being
afraid. APA recommends that teachers, parents and students take the following
actions to address bullying.
Parents
Parents of kids being bullied
Observe your child for signs they might be being bullied
Children may not always be vocal about being bullied. Signs include: ripped clothing,
hesitation about going to school, decreased appetite, nightmares, crying, or general
depression and anxiety. If you discover your child is being bullied, don’t tell them to
“let it go” or “suck it up”. Instead, have open-ended conversations where you can
learn what is really going on at school so that you can take the appropriate steps to
rectify the situation. Most importantly, let your child know you will help him/her and
that they should try not to fight back
Teach your child how to handle being bullied
Until something can be done on an administrative level, work with your child to
handle bullying without being crushed or defeated. Practice scenarios at home where
your child learns how to ignore a bully and/or develop assertive strategies for coping
with bullying. Help your child identify teachers and friends that can help them if
they’re worried about being bullied.
Set boundaries with technology
Educate your children and yourself about cyberbullying and teach your children not to
respond or forward threatening emails. “Friend” your child on Facebook or Myspace
and set up proper filters on your child’s computer. Make the family computer the only
computer for children, and have it in a public place in the home where it is visible and
can be monitored. If you decide to give your child a cell phone think carefully before
allowing them to have a camera option. Let them know you will be monitoring their
text messages. As a parent, you can insist that phones are stored in a public area, such
as the kitchen, by a certain time at night to eliminate nighttime bullying and
inappropriate messaging. Parents should report bullying to the school, and follow up
with a letter that is copied to the school superintendent if their initial inquiry receives
no response.
Parents should report all threatening messages to the police and should document any
text messages, emails or posts on websites.
Students
Report bullying and cyberbullying
It is important for students to report any bullying to a parent or an adult they trust.
Often kids don’t report cyberbullying because they fear their parents will take away
their phone or computer. Parents will support their child’s reports of bullying and not
take away their phones as a consequence. It is important for kids to remember that
bullying is wrong and should be handled by an adult.
Don’t bully back
It may be difficult to not bully back, but as the saying goes, two wrongs don’t make a
right. Try not to show anger or tears. Either calmly tell the bully to stop bullying or
simply walk away.
Conclusion
Students who experience bullying may feel overwhelmed, depressed or anxious. If
your child or student is having trouble at school or with friends as a result of bullying,
a mental health professional, such as a psychologist, can help your child develop
resilience and confidence. This will enable your child to be more successful both
socially and academically.