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    Avatara Menu Online

    Uploaded by

    Ashok Sharma
    The document is a menu for an Indian restaurant called Avatara. It lists 14 sections of dishes organized by ingredient - from starters like cucumber granita and beetroot sorbet to main dishes featuring tomatoes, jackfruit, lentils and more. Many of the dishes are described in the context of Indian cuisine traditions and Ayurvedic health benefits. The final sections provide desserts and teas as well as information for ordering the full menu priced at AED 450.

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    © All Rights Reserved
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    Avatara Menu Online

    Uploaded by

    Ashok Sharma
    23 views2 pages
    The document is a menu for an Indian restaurant called Avatara. It lists 14 sections of dishes organized by ingredient - from starters like cucumber granita and beetroot sorbet to main dishes featuring tomatoes, jackfruit, lentils and more. Many of the dishes are described in the context of Indian cuisine traditions and Ayurvedic health benefits. The final sections provide desserts and teas as well as information for ordering the full menu priced at AED 450.

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    The document is a menu for an Indian restaurant called Avatara. It lists 14 sections of dishes organized by ingredient - from starters like cucumber granita and beetroot sorbet to main dishes featuring tomatoes, jackfruit, lentils and more. Many of the dishes are described in the context of Indian cuisine traditions and Ayurvedic health benefits. The final sections provide desserts and teas as well as information for ordering the full menu priced at AED 450.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    23 views2 pages

    Avatara Menu Online

    Uploaded by

    Ashok Sharma
    The document is a menu for an Indian restaurant called Avatara. It lists 14 sections of dishes organized by ingredient - from starters like cucumber granita and beetroot sorbet to main dishes featuring tomatoes, jackfruit, lentils and more. Many of the dishes are described in the context of Indian cuisine traditions and Ayurvedic health benefits. The final sections provide desserts and teas as well as information for ordering the full menu priced at AED 450.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    avatara

    FOOD MENU
    Naivedhya (Holy Offering) Makhan malai, popping mishri, panchamrita
    Food offered to a deity as worship with prayers during rituals.

    Uddipaka (Aperitif) Cucumber granita, beetroot sorbet, buttermilk


    When the appetite is slow or inactive, the digestive fire needs to be
    stoked, and this dish literally acts as a stimulant by blending the
    katu (bitter), amla (sour), tikshna (pungent), lavana (salty) and
    madhur (sweet), making it a holistic and a balanced aperitif.

    Raktphalam (Tomato) Tamatar chaat, sev cookie, shorba


    Tomatoes are high in lycopene a potent antioxidant and
    anti-carcinogenic. Ayurvedically, they aggravate pitta in
    the digestive tract but cool the blood. They are also high
    in vitamin A, C and E.

    Jadon (Roots) Root chips, tempered chana mash, pomegranate chutney


    Root vegetables help us to stay grounded. It helps us heal, support
    and nurture the root chakra energies. Roots are also rich in phytonutrients.

    Badak (Vada) Dal vada, carrot kanji, black lemon pickle


    Deep fried fritters made with lentils and served with fermented
    carrot and mustard water. These are cooked as ritual offering during
    festive feast.

    Alabu (Bottle Gourd) Lauki bharta, papadum waffle, pickled pumpkin


    Ayurveda recommends cooked bottle gourd for better digestion.
    It is cooling, calming, diuretic and anti-bilious.

    Karuvelvilas (Bitter Gourd) Ghee roast karela, mango sambhar gelato, dosai crisp
    “Bitter as Beautiful” is the best description of the gourd that according
    to its Sanskrit name “playfully adorns a vine”. This vegetable is considered
    extremely beneficial in Ayurveda- a blood purifier and effective in regulating
    the metabolism of sugar.

    Sandhita (Pickle) Achari broccolini, tomato relish, crispy kale


    This recipe uses broccolini with pickle spice, which is a good source
    of fiber and high in Vitamin C.

    Panasa (Jackfruit) Jackfruit momo, sea buckthorn thukpa, black rice crisp
    Jackfruit can be eaten as a nutritious snack it proves to be rich source
    of vitamin, minerals and complex carbohydrates.

    Krishna phal (Passion Fruit) Passion fruit, guava, strawberry bhel


    In India the blue Passion flowers are called Krishnakamala. The five
    anthers represents the five Pandavas from the epic Mahabharata.
    The center represents Krishna, and the outer radial filaments
    represent the opposing hundred Kaurava.

    Grinjanah (Turnip) Turnip steak, berry pulao, chili curry


    Turnips are loaded with fiber and vitamins, as well as minerals like
    manganese, potassium, magnesium, iron, calcium and copper.
    They are also a good source of phosphorus, omega-3 fatty acids
    and protein.

    Dalika (Lentils) Horse gram curry, ragi bhatura, jakhiya aloo


    Horse gram has widely cultivated in Uttarakhand and it is highly
    nutritious and excellent source of minerals like iron, calcium, and
    phosphorus. Most importantly, horse gram is proven effective for
    natural kidney stone treatment.

    Ksheer (Kheer / Pudding) Coconut kheer, appam, aam ras


    Indian epics are replete with humble references to sweets.
    For example, Lord Lakshmi and Vishnu dwell in the Ksheer
    sagar (a celestial ocean of milk) that has given its name to
    the ever-present “kheer”.

    Madhuram (Sweet) Bal Mithai, chocolate rosette, wild java plum sorbet
    Sweetness gives us the ability to feel and give love in our lives.
    Sugar is a necessity to feed our brain and nervous system

    Paan (Betel Leaf) Paan-i-poori


    Betel leaves are used in many Ayurvedic medicines as they have
    digestive, carminative and healing properties.

    Pushpanjali (Flower) Jasmine & Lychee tea


    An offering of Pushpanjali, palm full of fragrant flowers, at the feet
    of the deity as a traditional form of a floral homage.

    food menu priced at aed 450


    please advise the server should you be allergic to any ingredient / have dietary restrictions
    all prices are in aed, inclusive of 7% municipality fee, 5% vat & 10% service charge

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