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    Dribbling Session - Getting Past Opponents - Session Plan v2

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    Enrique Zielli
    This document provides a 3-part drill to help players get past opponents. Part 1 has attackers try to cross between islands without their bib stolen by defenders. Part 2 is the same but attackers dribble a ball. Part 3 applies the skills to a small-sided match where teams can only score in the opponent's end zone. The drill aims to help players use speed, feints, and finding space to beat defenders 1v1 and create chances in a game situation. Splitting it into phases builds the skills up from isolations to applied match play.

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    Dribbling Session - Getting Past Opponents - Session Plan v2

    Uploaded by

    Enrique Zielli
    25 views3 pages
    This document provides a 3-part drill to help players get past opponents. Part 1 has attackers try to cross between islands without their bib stolen by defenders. Part 2 is the same but attackers dribble a ball. Part 3 applies the skills to a small-sided match where teams can only score in the opponent's end zone. The drill aims to help players use speed, feints, and finding space to beat defenders 1v1 and create chances in a game situation. Splitting it into phases builds the skills up from isolations to applied match play.

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    Fa Training Session

    Original Title

    Dribbling session - Getting past opponents - session plan v2

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    This document provides a 3-part drill to help players get past opponents. Part 1 has attackers try to cross between islands without their bib stolen by defenders. Part 2 is the same but attackers dribble a ball. Part 3 applies the skills to a small-sided match where teams can only score in the opponent's end zone. The drill aims to help players use speed, feints, and finding space to beat defenders 1v1 and create chances in a game situation. Splitting it into phases builds the skills up from isolations to applied match play.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    25 views3 pages

    Dribbling Session - Getting Past Opponents - Session Plan v2

    Uploaded by

    Enrique Zielli
    This document provides a 3-part drill to help players get past opponents. Part 1 has attackers try to cross between islands without their bib stolen by defenders. Part 2 is the same but attackers dribble a ball. Part 3 applies the skills to a small-sided match where teams can only score in the opponent's end zone. The drill aims to help players use speed, feints, and finding space to beat defenders 1v1 and create chances in a game situation. Splitting it into phases builds the skills up from isolations to applied match play.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    Getting past opponents

    LEARNING

    PART ONE

    PART TWO
    PART THREE

    OBJECTIVES
    This session will help players:
    • recognise when and where to change speed to get away from (or beyond) an opponent
    • use disguise and deception when changing direction to get past an opponent in a
    1v1 situation
    • spot the defender and where there’s space (gaps) to move the ball through.

    ORGANISATION
    • Set up a rectangular area suitable in size for your players – we have eight in ours, but
    you can adapt to your numbers by changing the size or creating multiple areas
    • Mark out a halfway line
    • Create an end zone at either end – these are the ‘islands’
    • The middle area is the ‘sea’
    • Place a goal at either end (these won’t be used until part three of the session)
    HOW TO PLAY
    Part one
    • Assign three defenders, two in one half and one in the other – these are the ‘sea guards’,
    and they’re locked into their assigned half
    • The other five players are the attackers, and they start the game on one of the islands
    • Each attacker has a bib and can choose whether to tuck it into the front, side or back of
    their shorts
    • The attackers must try to make it from one island to the other without getting their bib
    stolen by a sea guard – if successful, they get one point
    • If a guard takes an attacker’s bib, the two swap roles
    • Challenge the attackers to get across on one leg for 10 points
    • Play for around two minutes – then ask the attackers how many points they’ve got
    • Make sure you swap the attackers and sea guards regularly

    Part two
    • The game remains the same, but the attackers swap their bib for a ball
    • They then choose whether to run through the sea with the ball in their hands or at their
    feet
    • Attackers get one point if they make it across with the ball in their hands
    • They get 10 points if they get across with the ball at their feet
    • If a sea guard safely tags a ball in an attacker’s hands or steals it from their feet, the two
    swap roles

    Part three
    • This is where the goals come into play
    • Split your players into two teams (we do 4v4) and ask one player from each team to be
    the goalkeeper (or play without goalkeepers)
    • This is a normal match, but teams can only score from within the opposition’s end zone
    • You may want to apply this scoring system: a goal is worth the number of players in the
    opposition’s half when it’s scored
    ○ For example, if the yellow team score while having three players in the blue
    team’s half, they get three points
    • Provide opportunities for the teams to get together and have a team talk – ask them to
    discuss how the game’s going and what they can improve on

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