Pathfit Midterm Paper
Pathfit Midterm Paper
Pathfit Midterm Paper
Enriquez
PATHFIT 304-8, BS Psychology 2-2
I. History of basketball
2. The first Olympic basketball tournament was held in 1936 at the Berlin
Olympics, with amateurs as the top competitors.
3. The American team won the first seven Olympic tournaments through 1968
without losing a single game. However, the U.S. winning streak ended in
1972 when the Soviet Union beat them in a controversial match.
4. The U.S. team reclaimed the gold medal in 1976, with Yugoslavia finishing
runner-up for the second time.
5. In 1980, Yugoslavia became the third team to win the title after beating the
Soviets in the semifinals and Italy in the final.
6. In 1984, the Americans regained the title by beating Spain in the final, while
the Soviets won the gold medal for the second time in 1988.
7. In 1989, FIBA approved the rule that allowed NBA players to compete in
international tournaments, including the Olympics.
8. The U.S. repeated its victory in 1996 and 2000, but their performance was not
as dominant as in 1992.
9. In 2008, the U.S. regrouped and defeated the reigning FIBA world
champions, Spain, in an intense gold medal game.
10. In 2012, the U.S. won again against the Serbians in the gold medal game, a
rematch of the 2014 FIBA Basketball World Cup Final.
a game played by two teams of usually five players each on a rectangular court having a
raised basket or goal at each end, points being scored by tossing the ball through the
opponent's basket. the round, inflated ball approximately 30 inches (76 centimeters) in
circumference, used in this game.
2. Air Ball: The ball misses the hoop and backboard entirely.
3. Alley-oop: A high arc pass to a teammate in a position near the basket to leap and
score.
4. Alternating-possession rule: A rule in which teams take turns possessing the ball
after stopped plays.
7. Back Court: Area of the court farthest from the offensive team's goal.
8. Back Door Cut: A player approaches quickly from behind a defender toward the
basket.
9. Back Screen: An offensive player moves away from the basket to set a screen for
teammate.
12. Bank Shot: The ball bounces off the backboard and into the basket.
13. Baselines: Also known as "end lines", the boundary lines extending across both
ends of the court behind the baskets.
14. Baseline Pass: A player passes the ball single-handedly to a cutter advancing
toward the basket.
15. Basket: The scoring goal attached to the backboard and is comprised of a metal rim
from which a corded net hangs.
16. Behind-the-back Dribble: A dribble from one hand to the other behind the back.
18. Between the Legs Dribble: A dribble between the legs from one hand to the other.
21. Bonus Free-throw: Also called "one-on-one"; a free-throw awarded a team whose
opponent exceeds the number of fouls allowed in a half.
22. Bounce Pass: A pass is deflected off the floor before being received by a team
player.
23. Box Out: In an attempt to block an opponent and set up rebound opportunities, a
defense player gets between a teammate and the basket.
24. Carrying the Ball: Also called "palming"; an illegal dribbling of the ball with both
hands at the same time, turning the ball over in your hands, or placing the hands
underneath the ball as if holding or carrying it.
25. Catch and Face: Catching a pass and turning directly toward the basket before
taking a shot.
26. Center: In position near the basket to capture rebounds and block shots.
27. Change of Pace Dribble: Slowing down and speeding up dribble to get past an
opponent.
30. Chin it: After receiving a rebound, the ball is under the chin with elbows and fingers
pointing up.
33. Controlling the Boards: Otherwise known as "banging the boards"; controlling most
of the rebounds.
35. Court: The floor upon which the game of basketball is played.
36. Crossover Dribble: A front-of-the-body dribble from one hand to the other.
38. Crossover Step: A jab step, then a step in the opposite direction.
39. Curl Cut: Used when the defender is behind the cutter, an offensive player cuts off a
screen and heads toward the basket.
43. Double Dribble: The illegal act of dribbling, stopping, then dribbling again.
44. Double Team: Two teammates move in to guard one offensive player.
45. Down Court: Moving from the back court toward the offensive basket.
46. Dribble: Bouncing the ball off the floor with one hand.
47. Drive: A brisk advance toward the basket with the aim of shooting.
49. Fast Break: A rush down court to beat the opponent to the basket.
50. Forwards: Players positioned along the free-throw lane and who are generally closer
to the basket than the guards.
**Facilities:**
3. **Basketball Key/Paint:** The key, also known as the paint or the lane, is a
rectangular area on the court located in front of each basket. It includes the free-
throw line, the three-second area, and the restricted area. The dimensions of the key
can vary between professional and amateur leagues.
**Equipment:**
1. **Basketball:** The game is played with a spherical ball typically made of leather
or synthetic materials. The size and weight of the ball can vary depending on the age
group and level of play.
2. **Basketball Jerseys:** Players wear jerseys with unique numbers and team
logos to identify themselves and their teams. Jerseys are typically made of
breathable and moisture-wicking materials.
3. **Shorts:** Basketball shorts are designed for comfort and freedom of movement.
They are typically loose-fitting and made of lightweight materials.
4. **Shoes:** Basketball shoes provide support, cushioning, and grip on the court.
Players choose shoes based on their playing style and position.
5. **Protective Gear:** Some players wear protective gear like padded arm sleeves,
knee pads, and ankle braces for added support and injury prevention.
6. **Whistle:** Referees use whistles to signal fouls, violations, and other game
stoppages.
8. **Bench Seating:** Teams have benches for players, coaches, and staff to sit
during the game.
These facilities and equipment are essential for playing basketball at various
levels, from recreational games to professional competitions, and contribute to the
safety, fairness, and enjoyment of the sport.
IV. Basic Skills
1. **Dribbling:** Dribbling is the act of bouncing the ball while moving. Players use dribbling
to advance the ball up the court, evade defenders, and maintain control. Effective dribbling
involves using both hands and maintaining a low dribble to avoid turnovers.
Possible violation: Section II—Dribble
A. A player shall not run with the ball without dribbling it.
B. A player in control of a dribble who steps on or outside a boundary line, even
though not touching the ball while on or outside that boundary line, shall not
be allowed to return inbounds and continue his dribble. He may not even be
the first player to touch the ball after he has re-established a position
inbounds.
C. A player may not dribble a second time after he has voluntarily ended his first
dribble.
D. A player who is dribbling may not put any part of his hand under the ball and
(1) carry it from one point to another or (2) bring it to a pause and then
continue to dribble again.
E. A player may dribble a second time if he lost control of the ball because of:
a. A field goal attempt at his basket, provided the ball touches the
backboard or basket ring
b. An opponent touching the ball
c. A pass or fumble which touches his backboard, basket ring or is
touched by another player.
i. PENALTY: Loss of ball. Ball is awarded to the opposing team
on the sideline nearest the spot of the violation but no nearer
the baseline than the foul line extended.
A. A legal field goal or free throw attempt shall be scored when a ball from the
playing area enters the basket from above and remains in or passes through
the net.
B. A successful field goal attempt from the area on or inside the three-point field
goal line shall count two points.
C. A successful field goal attempt from the area outside the three-point field goal
line shall count three points.
a. The shooter must have at least one foot on the floor outside the three-
point field goal line prior to the attempt.
b. The shooter may not be touching the floor on or inside the three-point
field goal line.
c. The shooter may contact the three-point field goal line, or land in the
two-point field goal area, after the ball is released.
D. A field goal accidentally scored in an opponent’s basket shall be added to the
opponent’s score, credited to the opposing player nearest the player whose
actions caused the ball to enter the basket.
E. It is a violation for a player to attempt a field goal at an opponent’s basket.
The opposing team will be awarded the ball at the free throw line extended.
F. A successful free throw attempt shall count one point.
G. An unsuccessful free throw attempt which is tapped into the basket shall
count two points and shall be credited to the player who tapped the ball in.
3. **Passing:** Passing is essential for teamwork and ball movement. Players should
practice various passes, such as chest passes, bounce passes, and overhead passes.
Accurate passing requires good vision, timing, and communication with teammates.
A player shall not be the last to touch the ball before it goes out-of-bounds.
a. PENALTY: Loss of ball. The ball is awarded to the opposing team at the
boundary line nearest the spot of the violation.
b. EXCEPTION: On a throw-in which goes out of bounds and is not touched by
a player in the game, the ball is returned to the original throw-in spot.
Section XIII—Traveling
A. A player who receives the ball while standing still may pivot, using either foot as the
pivot foot.
B. A player who gathers the ball while progressing may take (1) two steps in coming to
a stop, passing or shooting the ball, or (2) if he has not yet dribbled, one step prior to
releasing the ball. A player who gathers the ball while dribbling may take two steps in
coming to a stop, passing, or shooting the ball.
1. The first step occurs when a foot, or both feet, touch the floor after gaining
control of the ball.
2. The second step occurs after the first step when the other foot touches the
floor, or both feet touch the floor simultaneously.
3. A player who comes to a stop on step one when both feet are on the floor or
touch the floor simultaneously may pivot using either foot as his pivot. If he
jumps with both feet he must release the ball before either foot touches the
floor.
4. A player who lands with one foot first may only pivot using that foot.
5. A progressing player who jumps off one foot on the first step may land with
both feet simultaneously for the second step. In this situation, the player may
not pivot with either foot and if one or both feet leave the floor the ball must be
released before either returns to the floor.
C. In starting a dribble after (1) receiving the ball while standing still, or (2) coming to a legal
stop, the ball must be out of the player’s hand before the pivot foot is raised off the floor.
D. If a player, with the ball in his possession, raises his pivot foot off the floor, he must pass
or shoot before his pivot foot returns to the floor. If he drops the ball while in the air, he may
not be the first to touch the ball.
E. A player who falls to the floor while holding the ball, or while coming to a stop, may not
gain an advantage by sliding.
F. A player who attempts a field goal may not be the first to touch the ball if it fails to touch
the backboard, basket ring or another player.
G. A player may not be the first to touch his own pass unless the ball touches his back-
board, basket ring or another player.
H. Upon ending his dribble or gaining control of the ball, a player may not touch the floor
consecutively with the same foot (hop).
a. PENALTY: Loss of ball. The ball is awarded to the opposing team on the sideline,
nearest spot of the violation but no nearer the baseline than the foul line extended.
4. **Rebounding:** Rebounding involves securing possession of the ball after a missed shot.
It's crucial for both offense and defense. Players need to position themselves well, box out
opponents, and jump effectively to grab rebounds.
A player shall not be the last to touch the ball before it goes out-of-bounds.
a. PENALTY: Loss of ball. The ball is awarded to the opposing team at the
boundary line nearest the spot of the violation.
b. EXCEPTION: On a throw-in which goes out of bounds and is not touched by
a player in the game, the ball is returned to the original throw-in spot.
5. **Defense:** Effective defense is crucial to prevent the opposing team from scoring. Skills
include on-ball defense (guarding an opponent with the ball), help defense (supporting
teammates), and shot-blocking. Good defenders have quick feet, anticipation, and the ability
to disrupt passes and shots.
A. The count starts when the offensive team is in control of the ball in the
frontcourt.
B. Any defensive player, who is positioned in the 16-foot lane or the area
extending 4 feet past the lane endline, must be actively guarding an opponent
within three seconds. Actively guarding means being within arm’s length of
an offensive player and in a guarding position.
C. Any defensive player may play any offensive player. The defenders may
double-team any player.
D. The defensive three-second count is suspended when: (1) a player is in the
act of shooting, (2) there is a loss of team control, (3) the defender is actively
guarding an opponent, (4) the defender completely clears the 16-foot lane or
(5) it is imminent the defender will become legal.
E. If the defender is guarding the player with the ball, he may be located in the
16-foot lane. This defender is not required to be in an actively guarding/arms
distance position. If another defender actively guards the player with the ball,
the original defender must actively guard an opponent or exit the 16-foot lane.
Once the offensive player passes the ball, the defender must actively guard
an opponent or exit the 16-foot lane.
a. PENALTY: A technical foul shall be assessed. The offensive team
retains possession on the sideline at the free throw line extended
nearest the point of interruption. The shot clock shall remain the same
as when play was interrupted or reset to 14 seconds, whichever is
greater.
b. If a violation is whistled during a successful field goal attempt, the
violation shall be ignored and play shall resume as after any
successful basket.
A team shall not be in continuous possession of a ball which is in its backcourt for
more than 8 consecutive seconds.
n offensive player shall not leave the playing area of the floor on the endline in the
frontcourt for the purpose of setting a screen.
An offensive player shall not leave the playing area of the court without returning
immediately and cannot repeatedly leave and re-enter the court.
1. EXCEPTION: (1) injury, (2) inbounding the ball on a throw-in and (3)
any other unusual circumstance.
2. PENALTY: Loss of ball. The ball is awarded to the opposing team on
the sideline at the point of interruption but no nearer to the baseline
than the foul line extended.
1. The count ends when (1) the player picks up the ball, (2) dribbles above the
free throw line extended or (3) a defensive player deflects the ball away.
2. PENALTY: Loss of ball. The ball is awarded to the opposing team out-of-
bounds on the nearest sideline at the free throw line extended.
6. **Ball Handling:** Ball handling goes beyond dribbling and includes skills like crossover
dribbles, spin moves, and behind-the-back dribbles. These maneuvers can help players
navigate through defenders and create scoring opportunities.
Possible Violation:
a. A player shall not be the first to touch a ball which he or a teammate caused
to go from frontcourt to backcourt while his team was in control of the ball.
i. EXCEPTION: Rule 8—Section III—e.
b. During a jump ball, a try for a goal, or a situation in which a player taps the
ball away from a congested area, as during rebounding, in an attempt to get
the ball out where player control may be secured, the ball is not in control of
either team. Hence, the restriction on first touching does not apply.
i. PENALTY: Loss of ball. The ball is awarded to the opposing team at
the midcourt line.
7. **Footwork:** Proper footwork is essential for agility, balance, and control. It affects
shooting, passing, and defensive positioning. Players should work on pivoting, cutting, and
moving without the ball effectively.
8. **Teamwork:** Basketball is a team sport, and teamwork is critical. This involves setting
screens, making accurate passes, setting up teammates for scoring opportunities, and
communicating on both offense and defense.
9. **Free Throws:** Free throws are uncontested shots taken from the free-throw line. They
are awarded after certain fouls and are a valuable source of points. Players should practice
free throws to improve their accuracy.
Possible Violation:
Section II—Shooting of Free Throw
The free throw(s) awarded because of a personal foul shall be attempted by the
offended player.
1. EXCEPTIONS: If the offended player is injured, other than as a result of a
flagrant foul or unsportsmanlike conduct, or is ejected from the game and
cannot attempt the awarded free throw(s), the opposing coach shall select,
from his opponent’s bench, the replacement player. That player will attempt
the free throw(s) and the injured player will not be permitted to re-enter the
game. The substitute must remain in the game until the ball is legally touched
by a player on the court.
Possible Violation:
11.**Basketball IQ:** Understanding the game's strategies, rules, and situational awareness
is essential. This includes knowing when to pass, shoot, or make defensive decisions based
on the game's flow and score.
The game of basketball has a set of rules that govern play. While there are many
rules in basketball, here are some of the fundamental ones:
1. **Teams:** A basketball game is typically played between two teams, each consisting of
five players on the court at any given time.
2. **Scoring:** Points are scored by shooting the ball through the opponent's basket. A field
goal from outside the three-point line is worth three points, a field goal from inside the three-
point line is worth two points, and free throws are worth one point each.
4. **Possession:** The team that wins the opening tip-off gains the initial possession of the
ball. After that, teams alternate possessions when a score is made or a violation occurs.
6. **Dribbling:** Players are allowed to move with the ball by dribbling (bouncing it while
moving). Double dribbling (starting to dribble again after stopping) is not allowed.
7. **Traveling:** Players are not allowed to take more than two steps without dribbling the
ball. Violating this rule results in a traveling violation.
8. **Fouls:** Personal fouls are called when a player makes illegal physical contact with an
opponent. Team fouls accumulate throughout a quarter/half, leading to free throws for the
opposing team once a certain limit is reached.
9. **Free Throws:** Awarded after certain fouls, free throws are uncontested shots taken
from the free-throw line. The player who fouled has the opportunity to score one or more
points.
10. **Jump Ball:** A jump ball is used to start the game and to resolve possession disputes
when the referees are uncertain.
11. **Out of Bounds:** The court has boundary lines, and the ball is considered out of
bounds if it crosses these lines. The team that did not touch the ball last before it went out of
bounds gains possession.
12. **Backcourt Violation:** Once a team advances the ball past half-court, they cannot
return it to the backcourt. Violating this rule results in a turnover.
13. **Shot Clock Reset:** The shot clock is reset to a certain amount (e.g., 14 seconds in
the NBA) when a team gains a new possession following an offensive rebound or a foul.
These are some of the core rules in basketball, but the game also has additional
rules regarding violations, technical fouls, and other aspects. It's important for players,
coaches, and referees to have a thorough understanding of these rules to ensure fair and
competitive play.
In basketball, starting and ending the game involves specific procedures. Here's how
a game typically begins and ends, including scoring:
1. **Jump Ball:** The game begins with a jump ball. The referee tosses the ball into the air
at center court, and one player from each team jumps to try to catch it. The team whose
player gains possession of the ball starts the game with the first possession.
2. **Initial Possession:** The team that wins the jump ball has the initial possession of the
ball and has the opportunity to score.
2. **Overtime:** If the score is tied at the end of regulation, the game goes into overtime
periods, usually lasting 5 minutes each. Overtime continues until one team has more points
at the end of an overtime period.
3. **Final Seconds:** In the closing seconds of the game, teams often use strategies like
fouling to stop the clock or attempting a last-second shot to either tie or win the game.
4. **Buzzer Beater:** If a shot is taken before the game-ending buzzer sounds and the ball
is in the air, the shot can count if it goes in. This is known as a "buzzer-beater."
5. **Final Score:** The game concludes when the final buzzer sounds, and the team with
the most points at that moment wins.
6. **Winning Team:** The team with the higher score at the end of regulation or overtime is
declared the winner. In case of a tie during overtime, additional overtime periods are played
until a winner is determined.
References:
● Abera, & Abera. (2021). What are the 5 Basic Skills in Basketball? | STACK NJ/NY.
STACK NJ/NY. https://www.stacknj.com/2021/07/25/what-are-the-5-basic-skills-in-
basketball/
● Nag, U. (2020, September 2). Basketball rules: Get to know the regulations, the
sport’s history and rising popularity. Olympics.com.
https://olympics.com/en/news/what-how-basketball-rules-scoring-techniques-
olympics-players-positions