4 Mental Health New Upload
4 Mental Health New Upload
4 Mental Health New Upload
MENTAL HEALTH
Mental Health (also known as well-being or emotional welfare) affects us all. How
we think and feel about ourselves and our lives impacts on our behaviour and how
we cope in tough times. It affects our ability to make the most of the opportunities
that come our way and play a full part in our family, workplace, community and
with our friends. It is also closely linked with our physical health. We all have times
when we feel down or stressed or frightened. Most of the time those feelings pass,
but sometimes they develop into a more serious problem and that could happen
to any one of us. Everyone is different. You may bounce back from a setback while
someone else may feel weighed down by it for a long time.
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Your mental health doesn’t always stay the same. It can change as circumstances
change and as you move through different stages of your life.
There is a stigma attached to mental health problems. This means that people feel
uncomfortable about them and don’t talk about them much. Many people don’t even
feel comfortable talking about their feelings, but it’s healthy to know and say how
you’re feeling.
Click on the link to find out more about these mental health problems:
Types of mental health problems | Mind
We know that people with mental health problems are amongst the least
likely of any group with a long-term health condition or disability to:
• find work
• be in a steady, long-term relationship
• live in decent housing
• be socially included in mainstream society.
This is because society in general has stereotyped views about mental illness and how
it affects people. Many people believe that people with mental ill health are violent
and dangerous, when in fact they are more at risk of being attacked or harming
themselves than harming other people.
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MENTAL HEALTH
MENTAL HEALTH
YOUR ASSESSMENT
Mental Health
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