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4 PROMOTING EQUALITY, DIVERSITY & INCLUSION IN APPRENTICESHIPS

MENTAL HEALTH

WHAT ARE MENTAL HEALTH PROBLEMS?

Watch the video clip.

click the link below:


What are mental health problems?

Mental Health (also known as well-being or emotional welfare) affects us all. How
we think and feel about ourselves and our lives impacts on our behaviour and how
we cope in tough times. It affects our ability to make the most of the opportunities
that come our way and play a full part in our family, workplace, community and
with our friends. It is also closely linked with our physical health. We all have times
when we feel down or stressed or frightened. Most of the time those feelings pass,
but sometimes they develop into a more serious problem and that could happen
to any one of us. Everyone is different. You may bounce back from a setback while
someone else may feel weighed down by it for a long time.

MENTAL HEALTH PROBLEMS

Watch the video clip to hear people talking about their


mental health problems

click the link below:


Mental Health: In Our Own Words

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Your mental health doesn’t always stay the same. It can change as circumstances
change and as you move through different stages of your life.

There is a stigma attached to mental health problems. This means that people feel
uncomfortable about them and don’t talk about them much. Many people don’t even
feel comfortable talking about their feelings, but it’s healthy to know and say how
you’re feeling.

What are mental health problems?


Some of the more well known mental health problems are:
• depression
• anxiety
• panic
• phobias
• eating disorders
• obsessive-compulsive disorders (OCD)
• bi polar
• schizophrenia

Click on the link to find out more about these mental health problems:
Types of mental health problems | Mind

Stigma and Discrimination


Unfortunately, not everyone understands mental health problems. Some people may
have misconceptions about what certain diagnoses mean and because of their lack of
understanding they may also use language that is dismissive, offensive or hurtful.

We know that people with mental health problems are amongst the least
likely of any group with a long-term health condition or disability to:
• find work
• be in a steady, long-term relationship
• live in decent housing
• be socially included in mainstream society.

This is because society in general has stereotyped views about mental illness and how
it affects people. Many people believe that people with mental ill health are violent
and dangerous, when in fact they are more at risk of being attacked or harming
themselves than harming other people.

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MENTAL HEALTH

Sometimes the way that mental health conditions are


portrayed in the media can re-enforce negative reactions
towards people with mental illness, but, on the other
hand, the media can also be powerful in challenging
stereotyping and changing attitudes towards mental
health.

MENTAL HEALTH

Use the Internet to research articles in the news and on


social media to find examples of where the media has
presented:

Positive attitudes towards mental health


Negative attitudes towards mental health

Make some notes, and you'll be asked about it in your


assessment.

YOUR ASSESSMENT

Click the link below to


access and complete your
assessment.

Mental Health
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