SDLS101 Course Overview and Content Synopsis
SDLS101 Course Overview and Content Synopsis
SDLS101 Course Overview and Content Synopsis
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TABLE OF CONTENTS
1. Course Overview 3
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4. Duration:
The Student Development and Life Skills Module is a compulsory online course
which is offered to all undergraduate students from Level 1 until they complete
their studies.
5. Course Overview:
The Student Development and Life Skills Module is designed to complement
academic departments in facilitating balanced and holistic student development. The
Module is premised on the philosophy that man is a social organism with cognitive,
moral, physical, spiritual and emotional dimensions with great potential for growth
through education. Several student development theories have been selected to
create a theoretical framework for students to understand potentialities which exist
in embryonic form within them from birth. These potentialities have inherent
propensities to develop into unique competences and capabilities; which are herein
referred to as life skills. Such skills are necessary for personal efficiency and
effectiveness in life.
For this Module, we have carefully selected student development theories which are
envisaged to enable students to explore various pathways that facilitate the
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The purpose of this Module is foster in students a broad range of life skills (social,
soft and technical skills) which are usually not taught in class. The ultimate goal of
the Module is to nurture confident, efficacious and dexterous students, with a deep
appreciation of who they are. Personal effectiveness, productive and maximized
living are at the core of the Module. Key competences targeted in this Module
include self-awareness, self-confidence, self-esteem, self-efficacy, self-
actualisation, critical thinking, problem-solving skills, organizational skills,
creativity, innovation, inventiveness, negotiation skills, interpersonal skills,
communication skills, leadership skills, dealing with peer pressure and adversity,
listening and learning skills, entrepreneurship, community consciousness, etc.
pupils. I can only attempt to provide the conditions in which they learn.” The
University holds that, a deep student-centred approach to teaching and learning
ought to prepare ‘prepare graduates for the road, instead of creating the road for
graduates’. Methods used in this Module will ensure that students have full
ownership and control of their learning processes.
The following methods will be employed from time to time, as directed by the course
Unit facilitators:
6.3 Plagiarism:
This refers to stealing and passing off the ideas or words of another as one's own;
i.e., to use another's production or intellectual property without crediting the
source. Plagiarism is strictly prohibited, and will lead to disqualification and/or
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serious disciplinary measures taken against the perpetrator. Students can work in
Accountability Partnerships and Student Development Cohorts but their
individual efforts must be standout. These collaborations should not be sources
of overdependence on others.
7. Course Evaluation:
This is a very practical Module which requires that students acquire practical
knowledge of life skills than mere theory. Coursework and community outreach
will contribute 60% of the total score at the end of the academic year and the
examination at the end of the academic year shall contribute 40%. Students shall
be required to submit written assignments and one Community Service report at
least one month before every end of semester examinations.
See Unit 3 (page 39) and Unit 9 (page 92) for written assignments and
submission deadlines. Please note that assignment submission deadlines
cannot be negotiated. All late assignments will not be marked.
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Student Involvement:
The Role of Sports, Fraternities Mr. S. Gorejena
and Sororities in Life Skills [email protected]
Development Mr. L. Chemhere
[email protected]
Self-actualisation and Career
Development: Mrs G. Mupupuni
Soft Skills for Successful Careers [email protected]
Student Wellness Theories and Mr. G. Chiganga
Life Skills [email protected]
Veterinary Science
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Science Mupupuni G.
[email protected]
9. Submission of Assignments
Assignments shall be submitted in a manner prescribed by Module Facilitators.
No assignments or Community Service report should be sent to the Module
Moderator. Students are expected to stay in constant contact with their Faculty-
specific Student Development Officers for updates on the implementation of
this course.
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UNIT 1
1. Areas of Growth
This Unit aims to give students the understanding of dynamics of cognitive development and
to get them to participate in programmes and activities that foster logical, analytical and
sequential thought processes. Development of IQ (Intelligent Quotient) is at the core of the
Unit; cognizant of the fact that intellectual reflection and abstraction form the bedrock of
rationality and lucid thought patterns, thought forms and thought processes. This unit serves
to expose students to situations, programs and activities which stimulate:
development of knowledge (theoretical and practical knowledge),
Analytic thinking,
Interpretation of situations,
Problem solving capacities,
Informed decision making,
Confidence, and
Self-esteem.
2. Objectives
By the end of this Unit students should be able to:
Demonstrate knowledge of content learnt and experiences encountered beyond their
face value,
Explain and interpret situations in ways which show critical analysis and evaluation
of assumptions,
Provide intellectually sound solutions to problems/challenges in different social
spheres, and
Assist in providing informed and evidence-based decisions.
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3. Learning Outcomes
Ability to use theories of cognitive development to facilitate personal growth and
personal effectiveness,
Improved comprehension of both academic and social situations,
Improved capacity for abstract and practical thinking and problem-solving,
Personal confidence and self-efficacy in different academic and social situations,
Improved love for both academic and social learning, and
Convergence of diverse views for common good within and beyond the campus
environment.
4. Theoretical Framework
According to Richardson (2017), ideas of three groups of researchers have predominantly
determined the nature of thinking about student learning in higher education. The first line
of research is based on Perry (1970) Theory of Cognitive Development. According to
Perry’s theory and research, as students go through their university years, they progress
along a predictable path which is made up of four positions of development. The second
line is based on the work of Pask (1975) who postulates there being essentially two types
of learners: “serialists” and “holists”. The third line of research is based on the theoretical
framework of Marton and Saljor (1976) who, after having examined how students went
about their learning by using a qualitative method, concluded that students use two
approaches; “deep” and “surface” approaches.
However, there is a lack of cross-cultural validation of Perry’s theory. There are a number
of other limitations on Perry’ original work, most notably, a gender bias and difficulties in
measuring cognitive change. Hofer (1997) said Perry’s original research involved
conducting interviews on mostly males. Belenk, et al. (1986) found the process of cognitive
development different for females than the process reported by Perry (1970) for males.
Zhang (1999) also tried to examine the validity of Perry‘s theory among university students
in China using a self-report inventory, i.e. the “Zhang Cognitive Development Inventory”.
Repeated studies indicated that Chinese students ‘cognitive development progressed in a
direction opposite to that indicated by Perry.
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Piaget (1936) did a research on cognitive development focusing mainly on early childhood
cognitive development. Piaget‘s theory is concerned with children, rather than all learners
and it focuses on development, rather than learning, so it does not address learning of
information or specific behaviors at levels beyond early childhood learning.
Despite its noted weaknesses when subjected to gender and cultural validity tests, Perry’s
Cognitive Development theory is found applicable in explaining cognitive development at
tertiary level.
ATTRIBUTES 1 2 3 4 5
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7. Dualism/Received Knowledge:
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Task: 2 Complete the following questionnaire individually and indicate your total scores. It is
comprised of 10 items. You are expected to distribute the 10 points among the statements (a, b
and c)
For Example
I am a person who: a) My rights have been violated (4)
b) Protects my own rights (4)
c) Violets the rights of others (2)
Total (10)
I am a person:
1. A) Whose rights have been violated ( )
B) Who protects own rights ( )
C) Who violates other people’s rights ( )
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INTERPRETATION:
Your score for all the (‘A’s) out of a 100 represents how passive you are that is your inability
to act to influence or change a situation.
Your score for all the (‘B’s) out of 100 gives a rough estimate of your degree of
assertiveness, which refers to your tendency to claim your rights.
Finally, your score for all the (‘C’s) out of 100 gives an indication of your degree of
aggressiveness, which refers to your tendency to want to win or succeed in social situations.
8. Multiplicity/Subjective Knowledge
The stage is characterised as follows:
Early Multiplicity
o Students see peers as sources of knowledge and can now think analytically
o Student's task is to learn how to find the right solutions
Late Multiplicity
o Students are now perceiving, analysing and evaluating their identity and their
decision,
o All opinions can be valid,
o Realization that they may not be able to rely on authorities for
solutions/answers,
o Acknowledgment of the need to support positions with data.
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9. Relativism/Procedural Knowledge:
The stage is characterised as follows:
Contextual Relativism:
o Commitments and choices are foreseen as necessary to a responsible life and
suggest an individual needs to make their own decisions
o Multiple solutions,
o Authorities are seen as experienced and knowledgeable,
o All proposed solutions are supported by reasons, and
o Student's task is to learn to evaluate solutions.
Pre-Commitment:
o First experience of commitment or affirmation which evolves to a more
intimate realization,
o Integration of knowledge/learning with own experiences,
o Students make commitments, and
o Begin to establish one's identity.
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Yes No
1. Established purpose of the trip
6. Prepared a budget
NB Proposal and Planning Guide for the trip should be submitted by your leader at least three
weeks before the proposed date of the planned. After the trip a report should submitted at least 2
weeks before end of semester.
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Task 5: Complete the self-evaluation questionnaire below as honestly as you can. It is meant
to guide you on how you have progressed after going through the course.
Use a 5 point scale: 1 stands for the lowest and 5 the highest.
ATTRIBUTES 1 2 3 4 5
After completing the self- assessment questionnaire once again, please identify the following
Your strengths,
Your weaknesses, and
State your strategies for improvements
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References
Belenk, M. R., Clinch, B. M., Goldberger, N. R. & Tarule, J. M., 1986. Women's Ways of Knowing: The
Development of Self - Voice and Mind. New York: Basic Books.
Perry, W. G., 1970. Forms of Intellectual and Ethical Development in the College Years: A Scheme. New
York: Holt, Rinehart and Winston.
Piaget, J., 1932. The Moral Judgement of the Child. London: Routledge and Kegan.
Richardson, J., 2017. Student Learning in Higher Education. London: Emerald Publishing.
Zhang, L. F., 2000. Relationship Between Thinking Styles Inventory and Study Process. Hong Kong:
University of Hong Kong.
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UNIT 2
HUMAN METAPHYSICS AND LIFE SKILLS DEVELOPMENT
1. Area of Growth
Carson (1989) describes human metaphysics as constitutive of physical, mental and
spiritual dimensions; and posits that a complete education will include a balance among
each of these three characteristics. This Unit attempts to integrate the spiritual dimension
of man by including faith development as an integral aspect of student development
targeting growth in the following life skills:
Empathy and Compassion,
Humility,
Tolerance of diversity and
Service to humanity and stewardship of the natural habitat.
2. Objectives
By the end of this Unit students should be able to:
Demonstrate the virtues of empathy and compassion, especially to the
disadvantaged/vulnerable and the natural environment,
Show elements of humility in the way they exercise authority and power,
Engage voluntarily in activities which are of service to humanity and
Behave in a manner which shows tolerance to cultural, racial, tribal, gender and
religious diversity in their communities.
3. Learning Outcomes
Social harmony and integration across cultural and ethnic bounds,
Tolerance of social and spiritual diversity,
Peaceful co-existence among students irrespective of social and political
backgrounds, and
Discipline and self-restraint and less use of coercive enforcement of rules and
regulations.
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Evaluate yourself in the attributes using the 5 point scale: 1 stands for lowest score and 5 highest.
ATTRIBUTES 1 2 3 4 5
Task 2: Discuss your responses with colleagues in your group and write a short essay
describing new perspectives you learnt from the discussion, highlighting life-changing
lessons.
4.
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4. Theoretical Framework
Faith and moral development theories have been studied at depth by a number of authorities.
According to Fowler (1981:24), “Faith allows human beings to conceptualize what they call the
‘ultimate environment’, the version of the world that individuals create in their minds that shape
the ways in which they understand and live in the real world.” In this unit, faith is interrogated in
the context of Parks’ Faith Development Theory. The theory focuses on transition of adolescents
to mature adults during the process of making-meaning of their lives. Parks (2000) states that the
faith experience in young adults (17-30 years) involves making new discoveries that differ from
previously held assumptions about the world and subsequently altering their structures of faith and
meaning. The theory is recommended by other authorities for providing useful contribution to the
literature on student development in tertiary institutions.
Young adulthood is a critical point of life where faith develops. Adolescents probe commitment,
develop self-knowledge, self-discovery and choose their own path in the world. Students may
commit tentatively to multiple ways of knowing or making sense of their experiences through the
lenses of different belief systems. They cultivate ability to question and develop their own truths.
Individuals mingle with the world, participate in dialogues and develop a new order in life. Parks
(2000) argues that a flexible mentoring community, non-judgmental in its shared value, is very
crucial when students make new choices. It needs to foster students’ faith development. Students’
belief systems are fragile and vulnerable during their stage of probing commitment but are healthy
and full of promise when supported by forms of community.
Faith development emerges in sequential stages, moving from a dualistic perspective where
students accept the belief system of their communities without question to an integrated belief
system that acknowledges multiple explanations. Young adults cope with diversity during the self-
discovery process such as economic changes, social vulnerability, among others. They experience
shipwrecks in their lives which also has influence on their belief systems. Individuals begin taking
responsibilities for themselves including their faith and choices made as the young adults mature.
It is the spiritual capacity of human life by which individuals recognize the essence of life itself.
Students develop self-discipline or self-management skills when focusing on the connection
between the structure, content of faith, the role of distress and imagination. Watts (2003) comments
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that in as much as Parks’ theory is widely used, it puts too much emphasis on cognition hence it
could not be effective when working with other races as it ignores the role of ethnicity.
Cognitive (Knowing), Dependence and Community. As students develop, they have new ways
of understanding these forms of knowing which occur within four periods associated with
development of young adults as shown below:
Fowler (1990), in consensus with Parks, claims that these stages form an invariant of
hierarchical sequence, always experienced in the same order collated with advanced life
stages.
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Task 2: Identify spiritual practices/activities in your religion in which you take part
and/or to which you subscribe as a matter of faith but you are yet to fully comprehend.
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Task 3: Has your coming to University affected your belief system (either negatively or
positively) and how do you wish to deal with or capitalize on the situation?
Parks (2000), notes that adolescents develop self-trust, self-drive attitudes and begin to ask
questions regarding purpose, vocation and belonging as they mature. They question their
ability to make the world a better place. A sense of feeling “unsure” is said to infuse this
period in life.
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Task 4: Identify or establish a faith group on campus with which you can work in either
strengthening or finding spiritual support in line with your belief system and try to adjust
and fit its activities in your social/spiritual life.
AND/OR
Identify a club whose activities involve service to communities around and actively
participate in the planning, execution and evaluation of a project to carry out for the
semester. Include your club activities in your diary. Feel free to also start a new club with
your colleagues and give periodic reports on how your interactions are promoting your
personal growth.
Task 5: Complete the self-evaluation questionnaire below as honestly as you can. Use a 5
point scale: 1 stands for lowest score and 5 the highest.
NB: You are advised to complete this at the end of the semester in order to assess your progress.
ATTRIBUTES 1 2 3 4 5
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Task 6: Working with members of your group, comment on the progress you think you have
made comparing with the ratings you gave yourself at the beginning of the unit. Identify areas
you need to work on to improve your ratings and suggest how you intend to progress in the next
semester.
References
Carson, V. B., & Koenig, H. G. 1989, Spiritual Dimensions of Nursing Practice. Philadelphia, PA:
Saunders.
Evans, N. J., Forney, D. S., Guido, F. & Patton, L. D. R. K. A., 2010. Student Development in College:
Theory Research and Practice. 2nd ed. San Francisco: Jossey-Bass.
Fowler, W. J., 1981. Stages of Faith, the Psychology of Human Development and the Quest for Meaning.
New York: Harper Collins.
Mozhgan, A., Parvash, J., Nadegholi, G. & Bahram, J., 2010. College Students Competencies
Development: A Model. International Journal for Cross-Disciplinary Subjects in Education (IJCDSE) ,
1(3).
Parks, S. T., 2000. Big Questions Worthy Dreams: Monitoring Young Adults in their Search for Meaning,
Purpose and Faith. San Francisco: Jossey- Bass.
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UNIT 3
1. Area of Growth
This Unit discusses the concept of moral development as an important aspect of holistic
student development. Development of the character of integrity, honesty, transparency,
truth and altruism is at the core of the Unit. Students are first taken through dynamics of
moral development, before they embark on activities that foster inculcation of moral
principles and values in students. Exercises in this Unit will be done cognizant of the fact
that there is a clear-cut distinction between piety and erudition, i.e., having knowledge of
what is good does not necessarily lead to doing the good. We shall therefore need to put
emphasis on how to do well, even under difficult circumstances.
This unit aims to develop the following values and skills in students:
Integrity,
Honesty,
Courage,
Respect for others,
Friendship,
Transparency, dependability and accountability,
Politeness,
Spirit of Ubuntu,
2. Objectives
By the end of this Unit, students should be able to:
Use Kohlberg’s theory as a tool of improving their moral reasoning and conduct,
Use Kohlberg’s model to introspect on their self-awareness skills,
Evaluate Kohlberg’s theory in comparison with Ubuntu and make sense of
contemporary discourse on Afrocentrism and Eurocentrism, and
Identify what they regard as major moral problems in their lives and apply moral
theories in resolving them.
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3. Learning Outcomes:
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I. Pre-conventional Level
At this level, the child is responsive to cultural rules and labels of good and bad, right
or wrong, but he interprets the labels in terms of either the physical or consequences of
action (punishment, reward, and exchange of favors) or the physical power of those
who enunciate the rules and labels. The level is divided into the following three stages:
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are values in their own right, not in terms of respect for an underlying moral order
supported by punishment and authority.
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Task 1: Using your understanding of moral theory, discuss with your accountability
partner the following questions:
What does it mean to be a person of good moral character?
List down five attributes of a person of good moral character?
What is a good citizen?
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• What specific action can you take immediately to improve your moral character?
iii. Suppose you were the new Student Representative Council (SRC President)
(a) What personal qualities would students look-up to in you?
(c) Which qualities do you think may help you to improve your leadership skills?
“Character is the foundation stone upon which one must build to win Respect and
attain Dignity”
(R. C. Samuel: 2008)
• Moral values are internalized cognitive structures that guide choices by evoking a sense
of basic principles of right and wrong, a sense of priorities, and a willingness to make
meaning and see patterns (Grusec:2011).
• Moral values are basic and fundamental beliefs that guide or motivate attitudes or
actions. They help us to determine what is important to us.
• Moral values describe the personal qualities we choose to embody to guide our actions;
the sort of person we want to be; the manner in which we treat ourselves and others,
and our interaction with the world around us. They provide the general guidelines for
conduct.
A person with good moral values shows the following traits or characteristic:
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• Has an objective attitude toward others’ ideas and practices that differ from his/her own
(acceptance),
• Believes that everyone deserves equal rights and to be treated with respect (equality),
• Values such as enthusiasm, humility, personal fulfillment help a person to grow and
develop
• Honesty
• Integrity
• Courage
• Dependability
• Determination
• Friendship
• Altruism
• Respect
• Kindness
“Peace of mind produces right values, right values produce right thoughts. Right
thoughts produce right actions.”
(Mark Richardson: 2008)
1. List down what you consider to be your top ten moral values?
2. List five ways in which your moral values affect people around you?
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3. Which of your moral values have a negative impact on your personal growth?
4. Discuss ways of improving your value system with members of your group?
“Ethics are not the things that kill my fun Rather, they are the things that keep me from getting
killed by the things that I thought were fun.”
(Craig D. Lounsbrough: 2010)
• Any situation in which a person making a decision experiences a conflict between the
moral rightness of a decision and the quality of the results it produces is a moral dilemma.
Dilemmas can involve a morally wrong decision that produces a desirable result, or vice
versa. Moral dilemmas involve a decision in which the person is forced to choose only one
of two good things as illustrated below
Task 2: You discover that Susan, who happens your friend’s wife, is having an adulterous
affair with her boss at work. Discuss in groups the following:
The action that you will take?
Give reasons why you chose this action?
What other options do you have to solve this problem?
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Task 3: Discuss with your accountability partner some moral dilemmas you have experienced
before. Share how you dealt with the dilemmas?
Self-Awareness is critical for moral consciousness. It is an awareness of the self, with the self-
being what makes one’s identity unique (Duval and Wicklund: 1972). These unique components
include thoughts, experiences, and abilities. It is the ability to see things from the perspective of
others (Silvia and O’Brien:1994). It is an intentional practice of examining inner thoughts,
feelings, emotions and behaviors.
Self-awareness helps one to discover one’s own strengths and weaknesses and work on the
weaknesses to improve efficiency and effectiveness. It allows one to see things from the
perspective of others with the ultimate goal to improve relationships. That act of considering
choices, interests, needs and desires of others is what ethics and morality are all about. One is able
to harness emotions and discharge them towards positive ends. It boosts self-motivation and gives
one the impetus to deliver. The more you know about yourself, the better you are at adapting life
changes that suit your needs and the needs of others.
What specific action can you take immediately that will improve your rating?
5.11 Ubuntu
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The concept of Ubuntu is a very important aspect of holistic student development. Samkange and
Samkange (1980) relate ubuntu to bonding with others which is a desirable aspect in moral
development. Onyebuchi (2017) defines “Ubuntu” as a form of human engagement that allows for
critical thinking, non-domination and the optimal development of human relationships. Ubuntu
means that each individual`s humanity is ideally expressed in relationship with others. It is about
humanity. The three moral values crucial to the establishment of Ubuntu in social order are the
respect for human dignity, compassion and justice.
Various words have been used to describe the presence of Ubuntu. Some of these are:
Sympathy,
Compassion,
Benevolence,
Solidarity,
Hospitality,
Generosity,
Sharing,
Openness,
Affirming,
Available,
Kindness,
Caring,
Harmony,
Interdependence,
Obedience,
Consensus.
Ubuntu is opposite to vengeance, opposite to confrontation, opposite to retribution and that Ubuntu
values life, dignity, compassion, humaneness harmony and reconciliation (Hailey, 2008;
Wichtner-Zoia, 2012; Tutu, 2008).
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On a scale of 1-10, rate how well you understand and practise the concept of Ubuntu?
1 2 3 4 5 6 7 8 9 10
Task 4: In your groups, discuss how the concept of Ubuntu can be used to promote unity and
peace in communities
Examiner (where the assignment should be submitted): Refer to pages 6-8 above, for your
Faculty-specific Student Develoment Officer). Don’t send your assignment to the Module
Moderator or to any email without the consent of the Faculty-specific Student Development
Officers.
References
Duval, S., and Wicklund, R. 1972. A Theory of Objective Self-Awareness. Johnson Research
Foundation. Academic Press
Gilligan, C.: 1993, In a different voice: psychological theory and women's development:
Cambridge, Mass.: Harvard University Press.
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Grusec, J.E., 2011, Socialization Processes in the family: Social and Emotional Development.
Annual Review of Psychology 62, 243–269.
Kohlberg, L.: 1981. Essays in moral development: The philosophy of moral development. New
York: Harper Row.
Kohlberg. L.: 1971. Stages of moral development as a basis for moral education. In C. M. Beck,
B. S. Crittenden, and E. V. Sullivan (Eds), Moral Education: Interdisciplinary approaches.
Toronto: University of Toronto Press.
Kohlberg, L.: 1969 Stage and sequence. The Cognitive-development approach to socialization. In
D. A Goslin (Ed). Handbook of socialization theory and research (pp-347-480). Chicago: Randy
McNally.
Onyebuchi, E, M,: 2017. "I am Because You Are: Cosmopolitanism in the Age of Xenophobia",
Philosophical Papers, 46:1, 85-109. University of Cambridge
Silvia, P. J., & O'Brien, M. E. (2004). Self-awareness and constructive functioning: Revisiting
"the human dilemma." Journal of Social and Clinical Psychology, 23, 475-489.
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UNIT 4
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Task 1: Complete this self-assessment chart as honestly as you can so that it guides you in checking
your progress as you proceed with the Unit.
NB: In the rating scale, 1 stands for your weakest developed attribute while 5 is the strongest.
ATTRIBUTES 1 2 3 4 5
I have a network of friends and/or family.
I contribute time and/or money to social and community
projects or causes.
I balance my own needs with the needs of others.
I try to help others when I can
I have a sense of belonging within my community.
I feel comfortable meeting new people.
I communicate and get along with a wide variety of people
I get along well with people from various backgrounds.
I accept responsibility for my actions.
I see challenges and change as opportunities for growth.
I believe that I have considerable control over my life.
I am able to laugh at life and myself.
I can set personal goals and follow them up with action.
I am able to appropriately cope with stress and tension.
I make time for leisure pursuits.
I am able to recognize my personal shortcomings and learn
from my mistakes
I am able to recognize and express my feelings.
I am proud of my cultural identity
I get along well with people of different culture
My social statues gives me a sense of pride
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4. Theoretical Framework
In 1969, Arthur W. Chickering published ‘Education and Identity’, which detailed his
psychosocial theory of student identity development and explained his views on how
the college experience influenced this development. The development of the theory
was influenced by his experience as a psychology professor, administrator, and
researcher in higher education.
The theory explains seven vectors that influence identity development. Much of his
research focused on the impact of higher education on students. In 1993, Chickering
and a colleague, Linda Reisser, revised the sequencing of the vectors and updated them
based on significant contributions of research since the original publication.
The revised theory of student identity development, which was applicable to college
students, identified the seven vectors, some renamed and sequenced in the following
order: developing competence, managing emotions, moving through autonomy toward
interdependence, developing mature interpersonal relationships, establishing identity,
developing purpose, and developing integrity (Chickering & Reisser, 1993). The
vectors are a path to individuation, the unique self, to relationships with groups and
individuals. The college experience is more likely to influence the first four vectors
which ultimately contribute to identity. Schwitzer (2001), Schreiber (2014) and Astin
(1993) also concur with Chickering and Reiser that educational environments influence
student identity development significantly. Chickering & Reisser (1993) highlight
factors with such impact as, institutional objectives, institutional size, student-faculty
relationships, curriculum, teaching, friendships and student communities, and student
development programs and services. At least four of these factors are related to online
learning and can help promote a sense of community: faculty-learner relationships,
curriculum, teaching, and friendships and student communities.
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Chickering posits that students progress through the first four vectors simultaneously
during their first and second years and (generally) through the fourth vector during
second and third years (given a standard four-year program). During the third and
fourth years, they progress simultaneously through the last two vectors. Students move
through these vectors at different rates and may even move back and forth through
them, depending on levels of challenge, support and maturity. The model focuses on
developmental tasks or issues that confront students during the transition from
adolescence to adulthood. These developmental tasks tend to be sources of
preoccupation and worry for students. Development is not simply an internal
maturation process but one that requires appropriate challenges and support from the
environment. It takes place through an interaction between an individual’s internal state
and the societal and institutional demands of parents, faculty, university, peers and
culture.
5. Application of Themes to Students Development and Life Skills
5.1 Vector 1: Achieving Competence
This Vector entails one’s confidence in their ability to cope with what comes and
to achieve successfully what one sets out to do. This vector includes three
spheres: intellectual, physical and social (interpersonal) competence. Increased
skills or competences lead to a sense of confidence in one’s ability to handle such
tasks as acquiring knowledge, critical thinking, physical and manual skills, and
developing communication skills for a variety of social situations. Developing
intellectual competence is directly tied to academic programmes. Physical and
manual competence is developed through athletic and recreational activities and
through hands–on contact with art materials or construction materials. Interpersonal
competence is developed through communication with individuals or groups as
found in class teamwork or co – curricular organisations.
Checkering identifies the following as some of the tasks students need to undertake
while developing competence:
Sport and recreational activities,
Wellness activities,
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Social gatherings,
Trips and excursions,
Sororities and fraternities, and
Cross cultural activities.
Task 2
Identify what you regard as your major weakness in the context of Vector 1.
Identify activities you need to embark on in addressing your deficiencies in this
area.
Agree with your accountability partner on steps you need to take to improve this
area of student development (agree on timelines for each milestone).
Task 3
Have you so far encountered emotionally taxing situations in your studies or social
life? Share with your accountability partner how you resolved the emotional burden?
What are the potential sources of stress/depression in your social and academic life
and how do you think you can guard against them? Discuss your responses with
accountability partner. Seek the assistance of your lecturer, mentor or Clinical
Psychologist in the Student Affairs Division if you need more professional guidance
and coaching.
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disengages from parents and simultaneously the student recognizes the importance of
others. Recognition of interdependence follows from independence as the student finds a
middle ground between being one’s own person and slavish conformity.
Chickering identifies the following among some of the activities students can engage in to
develop autonomy:
Financial management planning,
Self-confidence boosting activities,
Assuming responsibilities,
Independent decision making,
Networking, and
Career planning.
Task 4: Discuss with your group members areas of your life where you have tended to conform
to Chickering’s notion of autonomy.
Go through your diary of academic and social activities and classify the activities you
are involved in under physical, emotional, social and intellectual development.
Agree with your accountability partner on steps you need to take in order to improve
your autonomy.
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Task 5
Working with your group, draw a comprehensive list of what you regard as essential
interpersonal skills for a healthy community.
Of the listed interpersonal skills, assess yourself by ranking your skills from the
strongest to the weakest.
Agree with your accountability partner on how you intend to leverage on your strongest
interpersonal skills in achieving your vision and goals in life.
Agree with your accountability partner on steps you need to take in order to improve
your areas of weakness.
REFERENCES
Anderson, D. S., 2016. Wellness Issues for Higher Education: A Guide for Student Affairs and
Higher Education Professionals, Routledge, New York.
Astin, A. W., 1993. An empirical typology of college students. Journal of College Student
Development, Vol. 34, No. 1, pp. 36–46.
Chickering. A.W., 1969. Education and Identity, Jossey Bass, SanFrancisco
Chickering, A. W. and Reisser, L. 1993. Education and identity, (2nd edn.), Jossey-Bass, San
Francisco.
Hettler, B., 1976. The Six Dimensions of Wellness, viewed 28 September 2020.
http://www.hettler.com/sixdimen.htm
Schreiber, B., 2014. Key challenges facing student affairs: An international perspective. M.
Speckman and M. Mandew (eds.), Perspectives on student affairs in South Africa. Somerset
West, South Africa, African Minds, pp. 9–26.
Schwitzer, R., 2001. Who Succeeds at University? Factors predicting academic performance in
first year Australian university students, viewed 28 September
2020,https://www.researchgate.net/publication/249015062_Who_Succeeds_at_University_Facto
rs_predicting_academic_performance_in_first_year_Australian_university_students.
Winston, R. B., 1990. The Student Developmental Task and Lifestyle Inventory: An approach to
measuring students' psychosocial development. Journal of College Student Development, 31(2),
108–120.
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UNIT 5
1. Areas of Growth
In this Unit you will learn about Phinney’s (1996) theory of racial and ethnic identity
development. The knowledge and skills acquired in the process is meant to develop you
in four main areas:
Acceptance of your own identity which fosters self-esteem, contentment and love
of self,
Important aspects that define you as an individual and part of a community which
foster tolerance, patience, cooperation, patriotism, voluntarism, and
Acceptance of diversity of cultures and social situations, which fosters, empathy,
appreciation of individual differences and
Assertiveness and confidence with your uniqueness which foster foster friendly
relationships
2. Objectives
By the end of this unit, you should be able to:
• Identify different aspects of personal identity,
• Apply the stages of Phinney’s theory in the process of identity search and
acceptance, and
• Evaluate the applicability of Phinney’s stages of identity development in your
context.
3. Learning Outcomes
• Appreciation of different cultures,
• Tolerance of cultural diversity,
• Development of a positive self-identity, and
• Peaceful co-existence.
4. Theoretical Framework
Racial and ethnic identities are important since they instill feelings of belonging and lead
to high self-esteem in individuals. Cheon, Ip, Haskin and Yip (2002) confirm that the
formation of identity is associated with positive self-image. However, according to Chávez
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and Guido-Di Brito (2002), the concept of racial identity, in particular, has been
misunderstood and contested. Evans, Forney, Guido, Patton, & Renn, (2010) are of the
same view and maintain that there is no universal definition of the concept of ethnic identity
in literature.
Wakefield and Hudley (2009) define racial and ethnic identity as the sense of belonging
that an adolescent feels toward a racial or ethnic group as well as the significance and
qualitative meaning that the adolescent assigns to that group membership. Verkuyten
(2005) defines ethnicity as human groups (other than kinship groups) which cherish a belief
in their common origins of such a kind that it provides a basis for the creation of a
community. Ethnic identity is the culture, religion, geography, language and practices
shared by individuals connected by loyalty and kinship (Evans et al. 2010).
Phinney (1989) refers to ethnic identity as a sense of self, which involves a shared sense of
identity with others who belong to the same group. He proffers that it is an important
contributor to an individual’s well-being. Individuals derive positive self attributes from
belonging to groups that are meaningful to them. Phinney further views ethnic identity as
a multi-dimensional and fluid construct that develops from an individual’s sense of
belonging to a cultural group. Ethnic identity derives from a sense of peoplehood within a
group, a culture and a particular setting. According to Helms (1994) it is social identity
based on the culture of one’s ancestors’ national or tribal groups as modified by the
demands of the culture in which one’s group currently resides. This is the ethnic group an
individual most closely associates with.
A number of theorists have come up with theories on racial and ethnic development.
Amongst these are Erikson (1969), Marcia (1980) and Phinney (1996).
Erikson outlined eight stages of human development and they are based on resolving life
crises. The development of self-identity occurs in his fifth stage. In this stage, he maintains
that the individual must determine who they want to be and how they want to be perceived
by others.
According to Morelli (2020), Marcia expanded on Erikson’s theory and came up with a 4
stage theory of identity development. The stages include identity diffusion, identity
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foreclosure, moratorium and identity achievement. Phinney came up with three stages
almost similar to Marcia’s. Marcia’s and Phinney’s theories emphasise exploration and
commitment as key to development. Cheon et.al. (2020) notes that exploration refers to
efforts of thinking and searching the meanings of one’s ethnic/racial group. Individuals
may talk to others from their ethnic group or participate in cultural events to seek
information and knowledge about their group. They refer to commitment as life choices
and level of attachment an individual has to their ethnic/racial group. For Phinney,
exploration represents the extent to which adolescents seek out the content (language,
cultural practices, and beliefs) of their ethnic heritage as well as the significance of that
ethnic information for their personal identity whilst commitment embodies how strongly
an adolescent embraces and values ethnicity as a part of personal identity.
The social dimension focuses on the larger society’s influences. According Yinger (1976)
the individual’s identification is in relation with a segment of a larger society. Members
are thought by themselves or others to have a common origin and share segments of a
common culture and who in addition participate in shared activities in which the common
origin and culture are significant ingredients.
Task 1: Before you proceed, revisit ratings you awarded yourself in your self-assessment task
(Unit 4) and calculate your average rating on aspects of your personal identity.
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Now let us look at Phinney’s (1992) theory of racial and ethnic development. Phinney outlines 3
stages in the development of racial and ethnic identity. These are:
Unexamined ethnic identity,
Ethnic Identity search /Moratorium, and
Ethnic identity achievement.
Task 2: With your accountability partner reflect on each other’s values and Identify areas of
divergence in the context of cultural relativism.
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of the minority race or ethnic group personally means to them. The stage is reached when
individuals encounter a situation that causes them to explore their identity. The situation
may be harsh (overt racism) or gradual (less traumatic). The situation may temporarily
dislodge the individual from his old world view, making the person receptive to a new
interpretation of his identity. At this stage:
Individuals question their earlier choices- whether or not to change e.g. college
programmes, whether to marry or remain single,
They undergo an active identity crisis searching for occupational, religious, and
ethnic or another form of identity to determine who they really are,
It is a time of experimentation where individuals talk with friends and families, read
literature, take courses, learn cultural customs, and attend cultural events. This is
due to the fact that they have an interest in knowing about their own ancestry and
heritage,
May become emotionally intense (anger, guilt, or embarrassment). Anger outrages
are likely to be experienced especially when racial discrimination is noted for
example in cases when they notice that not all racial ethnic backgrounds are being
treated equitable, and
They may be involved in political activism.
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role it plays in their lives. Not all adolescents make the developmental passage across these
stages but may remain stable at any one. Phinney highlights that this stage is not reached
until adulthood. Reaching the stage requires self-exploration and an exploration of the
options that are available. At this stage, individuals:
Have a store of experiences. Major changes may be made by adults,
Resolve their ethnic identity conflicts, accept membership in minority culture,
and are open to other cultures. They have finally achieved a true sense of self,
Are confident and calm. Tension, emotionality and defensiveness are replaced
by a secure demeanor, and
Resolve their ethnic identity conflicts, accept membership in minority culture,
and are open to other cultures. Openness about one’s ethnicity raises self-
confidence,
The best outcome would be for an individual to have a secure ethnic identity
and a positive orientation toward the mainstream culture.
Task 4: (Self-evaluation)
Complete this self-assessment chart and compare your ratings with the ratings you awarded
yourself at the beginning of Unit 4 in similar attributes
ATTRIBUTES 1 2 3 4 5
I have questions about who I am
I view human difference as positive and a cause for celebration.
I have a clear sense of my own ethnic, cultural, and racial identity.
I am at peace about my racial identity.
I feel a sense of pride about my ethnicity.
I feel embarrassed of my culture.
I am confused about my race.
I feel prejudiced because of my race.
I respect other cultures.
I am content with my religion.
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• From your experiences throughout the semester; is identity a real issue in the
institution?
In 500 words, discuss the key insights you learnt in this Unit as you highlight the importance of
identity in one’s life. Which life skills did you learn from Phinney’s theory? (Not for submission).
REFERENCES
Chavez, A. F. and Guido-DiBrito., 2002. Racial and Ethnic Identity and Development, viewed 9
August 2020, https://do/10.1002/ace.8405
Cheon, Y.M, Ip, P.S. Haskin, M.K. and Yip, T., 2020. Profiles of Adolescent Identity at the
Intersection of Ethnic/ Racial Identity, American Identity and Subjective Social Status, viewed 8
August 2020, www.frontiersin.org/articles/10.3389/fpsyg.2020.00959/full.
Evans, N. J., Forney, D. S., Guido, F., Patton, L. D., & Renn, K. A., 2010. Student development
in college: Theory, research, and practice, Jossey-Bass, San Francisco.
Helms, J. E., 1994. The Conceptualisation of Racial Identity and other “Racial” Constructs,
Jossey-Bassey, San Francisco.
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Phinney, J. S. Ong, A. D., 2007. Conceptualization and measurement of ethnic identity: Current
status and future directions, Journal of Counseling Psychology, Volume54 (3), 271-281.
Spickard, P. R., 1992. “The Illogic of American Racial Categories.” In M. P. P. Root (ed.), Racially
Mixed People in America, Sage, Thousand Oaks, pp12-23
Verkuyten, M. 2005,The Social Psychology of ethnic Identity, Psychology Press, New York.
Winston, R. B.1990. The Student Developmental Task and Lifestyle Inventory: An approach to
measuring students' psychosocial development, Journal of College Student Development, 31(2),
108–120.
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UNIT 6
1. Areas of Growth
Alexander Astin’s theory of student involvement explains how desirable outcomes for
institutions of higher education are viewed in relation to how students change and develop
behaviorally as a result of being involved in co-curricular activities. The theoretic base for
knowledge, expertise and practice is explored to proactively identify and address student
needs, design programs and create a healthy college environment that encourages positive
physical, social, spiritual, occupational and moral growth of students. The ultimate goal
of this Unit is to encourage student engagement in college and community extramural
activities with the view to fostering their social, moral, intellectual and spiritual growth.
In this Unit, students will be required to design and implement a student involvement
program as a way of applying the theory to co-curricular programming.
2. Objectives
3. LEARNING OUTCOMES
Increased participation in co-curricular activities that promote student
development.
Effective integration and growth of students from different backgrounds.
A robust university ecosystem that taps into broad base of talent and breeds
champions.
Strong and enduring alumni.
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4. Theoretical Framework
Theory of Student involvement is one of the most prominent theories in higher education
research which implies a behavioral component that is defined as the quantity and quality
of the physical and psychological energy that student invests in the college experience.
Such involvement takes many forms, such as absorption in academic work, participation
in co-curricular activities, and interaction with faculty and other institutional personnel.
According to the theory, the greater the student’s involvement in collegiate experiences,
the greater will be the amount of student learning and personal development. Astin sees in
his theory the element of investment of both physical and psychological energy as well as
the element of time-on-task (Pascarella & Tenenzini, 1991).
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taking a number of elective courses. Expenses, variations in content and approach make
the theory appeal in the abstract (Astin, 1984).
Participatory learning is defined as the physical and psychological energy that the student
devotes to the college experience. A highly involved student is one who devotes
considerable energy to studying, spends much time on campus, participates actively in
student organizations, community service, awareness programs, sororities and fraternities,
sports and recreation, and interacts frequently with faculty members and other students.
Involvement occurs along a continuum that is distinct for each student at a given time.
The theory assumes that student learning and growth will not be impressive if educators
focus most of their attention on course content, teaching techniques, laboratories, libraries
and other resources. Student involvement instead focuses on active participation of the
student in the learning process. Harper & Quaye (2009) argue that students are intrinsically
motivated through getting them involved. Involvement in co-curricular activities can help
influence development in students by providing an environment where personal values can be
tested and by allowing students to examine the value systems of others in order that they may
develop a personal belief system. The use of student involvement theory to analyze student
participation is a step towards incorporating theory into practice. Programs can make use of
the theory by ensuring that processes are in place to enhance the developmental potential of
co-curricular participation.
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Task 1: Rate the amount of time spent on the following activities on a scale of 1 – 5, 1 being
the minimal time
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involvement encourages educators to focus less on what they do and more on what you do
as the student. Your motivation and how much energy you devote to the activity are of paramount
importance in your path of personal growth.
Task 2: Rate the amount of energy you devote on the following activities on a scale of 1 – 5, 1
being the minimum:
Task 3: Rate the quality of your involvement on the following activities on a scale of 1 – 5, 1
being the lowest quality and 5 being the highest.
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Task 4: Complete the Student Involvement Journal below showing dates and total number of
hours devoted to the diverse activities you involved yourself in. Give a description of the
activities, energy devoted and the quality of your involvement in the mentioned activities and
have it signed by the mentor or advisor.
1 SECTION A
Student Biographical Data
1 Name of Student: ………………………………………………………
2 Gender…………………………………………………………………………
3 Student Registration Number: ……………………….
4 Programme of Study: ………………………………..
5 Level of Study: ………………………..
6 Student Contact Details: Cell Phone:……………………………………
Email Address: …………………………………
1. Name of Advisor……………………………………………………………….
2. Designation…………………………………………………………………….
3. Area(s) of Specialisation: ……………………………………………………….
4. Faculty/Department: …………………………………………………………….
5. Tenure: ………………………………..
6. Contact Details: Cell Phone: …………………………………….
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Comments on each session should include both the quality of involvement and energy
levels expended, for example, the level at which you participated in the event and the
amount of work you had to put in performing the task.
Session 1:-----------------------------------------------------------------------------------------------
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Session 2:-----------------------------------------------------------------------------------------------
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Session 3:-----------------------------------------------------------------------------------------------
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6. SECTION D
To be completed by the Advisor at the end of each involvement session.
Semester 1
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Date:……………………………………..
Area(s) of Discussion:
Student’s Achievements
………………………………………………………………………………………………
……………………………………………………………………………………
Missed Targets
………………………………………………………………………………………………
……………………………………………………………………………………
Advisor Comments and Recommendations:
………………………………………………………………………………………………
……………………………………………………………………………………
Signatures: Student:…………………………..
Advisor:………………………….
Date:……………………………………..
Area(s) of Discussion:
Student’s Achievements
………………………………………………………………………………………………
……………………………………………………………………………………
Missed Targets
………………………………………………………………………………………………
……………………………………………………………………………………
Advisor Comments and Recommendations:
………………………………………………………………………………………………
……………………………………………………………………………………
Signatures: Student: …………………………..
Advisor: …………………………..
Date: ……………………………………..
Area(s) of Discussion:
Student’s Achievements in Semester 1
………………………………………………………………………………………………
……………………………………………………………………………………
Missed Targets
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………………………………………………………………………………………………
……………………………………………………………………………………
Advisor Comments and Recommendations:
………………………………………………………………………………………………
……………………………………………………………………………………
Signatures: Student: …………………………..
Advisor: …………………………..
“The theory of student involvement holds that students learn more the more they are involved in
both the academic and social aspects of the collegiate experience” (Astin, 1984).
In 500 words, discuss the benefits accrued to you as a result of your involvement in different
collegiate activities such as physical, social, intellectual, spiritual and/or career development.
References
Astin, A. W., 1984. Student Involvement: A Developmental Theory of Higher Education. Journal of
Student College Personnel, Volume 25, pp. 297-308.
Astin, A. W., 1999. Student Involvement: A Developmental Theory of Higher Education. Journal of
College Student Development, 40(5), pp. 518-529.
Chickering, A. W., 1981. The Modern American College: Responding to the New Realities of Diverse
Students and a Changing Society. San Francisco: Jossey- Bass.
Harper, S. R. & Quaye, S. J., 2009. Student Engagement in Higher Education: Theoretical Perspectives
and Practical Approaches for Diverse Populations. New York: Routledge.
Pascarella, E. T. & Tenenzini, P. T., 1991. How College Affects Students. San Francisco: Jossey-Bass.
W, A. A., 1993. What Matters in College? Four Critical Years Revisited. 2nd ed. San Francisco: Jossey-
Bass.
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UNIT 7
1. Areas of Growth
This Unit will focus on how the University leverages on sport to engender life skills among
students. Targeted life skills and values include leadership, integrity, discipline, teamwork,
magnanimity, humility, self-determination, confidence, role play, fair play, voluntarism
and community consciousness, emotional intelligence and conflict management.
2. Objectives
By the end of the Unit, students should be able to;
Value sport as a vehicle for balanced growth,
Take up sport and wellness activities voluntarily,
Network with peers through intramural activities, and
Design and follow own wellness programme and activities.
3. Learning Outcomes
An active and health student population,
Improved student involvement in sport and wellness activities at different levels,
leading to more opportunities for talent identification and development,
Reduction in cases of physical and psychological health issues,
Embracing of sport as enduring life-styles by the university community, and
Productive use of time by student, leading to reduction in violence and juvenile
delinquency.
4. Theoretical Framework
Provision of comprehensive sport, health and wellness programs (educational
sports/intramurals) presents opportunities for qualitative and enjoyable campus
experiences that influence student development socially, morally, intellectually and
physically (Todaro, 1993b). Sheehan and Alsop (1972) recommend that educational sport
be structured so that identifiable behavioral learning becomes an outgrowth of the
experience. Rodgers (1991) also concurs with Sheehan and Aslop, arguing that the
outcomes or experiences ought by no means be a chance; but rather intentional.
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Studies have shown many educational outcomes associated with intramural sport
participation. Sport is known to improve intellectual capacity as well as health and
wellness; hence the old adage ‘A Health Mind in a Health Body’. Sport also reduces risks
to many physical diseases like cancer, high blood pressure, obesity, stress, anxiety and
depression. Bayless, Mull, and Geller (1977) state that some of the growth experiences of
taking part in sport include developing cooperative efforts, managing emotions, controlling
aggression, and adjusting to winning and losing. Leadership skills development and
achieving soft and technical competences are additional outcomes of intramural sport
participation (Thomson, et al., 1977). Another set of skills attributed to intramural
participation include character development, loyalty, discipline, adjustment to success and
failure, and concern for others. One develops management skills, negotiation skills,
communication skills, conflict management and confidence.
Many of these skills can be seen as similar to the developmental tasks associated with
various different developmental theories such as Chickering's vectors of development,
Maslow's hierarchy of needs, Deci and Rayn's self-determination theory, Austin's Social
theory and Gilligan's theory of women's development.
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A third theory that has been examined with respect to intramurals is Gilligan's (1993)
theory of moral development. Gilligan believes there is a difference in the ways that men
and women develop that is not fully explored in the traditional theories. Gilligan argues
that men's development has a justice or separation orientation. Men look for one answer,
one truth that will end future debate about a subject. Women, on the other hand, have a
caring orientation. Women are more likely to view a problem in a particular context and
try to determine a solution which will cause the least harm to the most number of people.
Neither way of viewing the world is more right than the other; they are just different ways
of looking at the world. Intramural programs which offer sport activities that encourage
participation and recreation rather than winning would be preferable (Milton, 1992). Focus
is on less competition but promoting friendship and socialization.
Deci and Rayn (2002) posit that people are motivated either internally (intrinsic
motivation) or externally (extrinsic motivation). Deci and Rayn believe that intrinsic
motivation is more sustainable hence their theory of self-determination. They argue that
the desire to improve one's self by engaging in behaviours which an individual deems
important and meaningful is influenced by a social environment that supports three
psychological needs that is, connection (relatedness), competence and autonomy. Mastery
of tasks and skills (competence) helps one to achieve goals and this is done in the social
context referred to as connection. According to Deci and Rayn people desire to control
their own behaviours and goals by becoming autonomous.
Last is Astin Student Involvement Theory. Astin notes that involvement includes both
physical and psychological energy. The theory has four other basic ideas: (a) involvement
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Task 1: Within the first month of your first year of university studies, complete this self-
assessment questionnaire by rating yourself in the levels of your involvement and perception of
sport in the table below on a scale of 1-5, with 1 as the lowest rating and 5 the highest.
ATTRIBUTES 1 2 3 4 5
I enjoy participating in sport at a competitive level
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Task 2: Identify sport codes offered by the University and choose any codes you would want
to participate in this semester.
i. Which of the codes you have chosen have active and organized university team and
administrative structures?
iii. Design a participation program that fits conveniently into your general schedule to cover
Team sports
Individual sport and exercise
NB: You are free to make adjustments to your program until you come up with a
convenient schedule by mid-semester.
Task 3: On at least a weekly basis, keep a record of your adherence to the program you have
designed for yourself in Task 2 above and comment on the following aspect:
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Task 4: Monitor your individual progress and discuss with your accountability partner on the
impact of sport on your personality, character, attitude towards people, interpersonal skills,
physical and mental health, etc. Keep notes on your discussions in your journal.
Task 5: At the end of the semester, complete this self-assessment questionnaire by rating
yourself in the attributes listed in the table below on a scale of 1-5 with 1 as the lowest rating
and 5 the highest.
ATTRIBUTES 1 2 3 4 5
I enjoy participating in sport at a competitive level
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(a) Discuss how participation in sport, health and wellness has impacted you socially, morally,
intellectually and physically.
(b) Identify areas of weakness which you feel could and should have been improved by your
involvement in sport. What steps do you intend to take in order to improve your rating?
References
Chickering, A. & Reisser, L., 1993. Education and Identity. San Francisco: Jossey-Bass.
Fletcher, R., 1971. Correlations of EPPS Personal Traits and Intra-mural Participation..
Perpetual and Motor Skills, 32(1), p. 242.
Ghidiyal, R., 2015. Role of Sports in the Development of an Individual and Role of Psychology
in Sports. Mens Sana Monogr, Volume 13, pp. 165-170.
Gilligan, C., 1993. In a Different Voice: Psychological Theory and Women's Development.
Cambridge: Harvard University Press.
Rodgers, R. F., 1991. Using Theory in Practising Student Affairs. Winston: Muncie.
Sheehan, T. J. & Alsop, W. L., 1972. Educational Sport. Journal of Health, Physical Education,
and Recreation, Volume 43, pp. 40-45.
Smith, S. & Carron, M., 1992. Applying Mortivational Theories to Instrument Participation.
NIRSA, 17(2), pp. 50-53.
Sperling, A. P., 1942. The Relationship Between Personality, Adjustment and Archievement in
Physical Education Activities. The Research Quarterly, 13(3), pp. 351-363.
Thomson, W. A. et al., 1977. Sports Club Student Development. s.l., NIRSA, pp. 255-256.
Todaro, E., 1993b. The Impact of Recreational Sports on Student Development: A Theoretical
Model. NIRSA Journal, 17(3), pp. 23-26.
UNIT 8
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1. Areas of Growth
This Unit encapsulates the following aspects of student growth and development:
Stages of Career development
Career Awareness
Career Development Pathways
Goal setting
Vision, mission and career mapping
Continuous learning
2. Objectives
By the end of the Unit, students should be able to;
Participate actively in the planning, development and management of their chosen
careers,
Interact with academic, professional and social advisors to acquire knowledge and
skills relevant to the development of their careers,
Network with people in their lines of career to acquire a wider and deeper
understanding of their chosen careers, and
Utilize acquired skills in planning the progression of their careers, both during and after
their studies.
3. Learning Outcomes
Appreciation of the importance of a systematic and programmatic approach to
developing and managing careers from the onset,
Awareness of the depth and breadth of prospects and opportunities that studies provide
for career growth and personal development,
Passion for careers through informed knowledge of various career prospects availed by
skills and knowledge acquired through studies,
Appreciation of the wealth of knowledge and skills acquired as students interact with
the real world of work during and after academic education.
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4. Theoretical Framework
We are going to focus mainly on Donald Super’s theory of “Career Development” as
we lay a theoretical foundation for this Unit. Super posits that careers unfold over one’s
life span. Super, Savickas, and Super, (1996) define a career as the entire lifetime of a
person. According to Super, one’s career choice is determined by complex and
multifaceted biological, psychological, sociological, and cultural factors. Super (1996)
suggests that time and experience shape the way a person views their career in light of
the career goals they set for themselves. Super further posits that every assertive person
is capable of attaining positive self-concept which influences their career choices.
Students with a positive self-concept tend to exhibit the ability to handle
responsibilities, control emotions, positively influence their environment, are willing
to take risks, understand their strengths and weaknesses. In addition, a person’s self-
concept is constantly changing based on their environmental interactions. Such
interactional experiences either reinforce or destroy one’s self concept (Super,
Savickas, and Super, 1996).
According to Super, people have various abilities, personalities, and self-concepts, and
are qualified for a variety of occupations based on these and other characteristics which
change with time and experience. Each occupation requires a characteristics pattern of
abilities and personality traits. Trying multiple careers results in new growth, re-
exploration and re-establishment. Career maturity is the agreement between vocation
(career) and current life stage. Negative self-concept is related to less satisfying work
choices. Work is seen as dissatisfying if it’s not an expression of an individual’s
vocational abilities, interests, and values (Bragg & Ruud, 2007). The nature of the
career pattern is determined by the individual’s parental socio-economic level, mental
ability, education, skills, personality characteristics (needs, values, interests, traits and
self-concept) and career maturity and by the opportunities to which an individual is
exposed (Super, Savickas, and Super, 1996.)
5. Application of Career Development Theories to Student Development and Life
Skills
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5.1 Growth Stage: This stage starts at birth and continues through age 14.
A person develops their sense of self and attitude toward work.Super (1957)
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Task 1: Within the first two months of your first year of university studies, complete this
questionnaire by rating yourself in the aspects of your career choice in the table below on a
scale of 1-5, with 1 as the lowest rating and 5 the highest.
ATTRIBUTES 1 2 3 4 5
I have a strong passion for the career prospects provided by my
studies
My career choice was a result of external influence by other
people/circumstances.
My career-choice was informed by thorough research
I have a positive attitude and aptitude about my career.
I am the first in my family to take my line of career.
I have interacted with people in my line of career to get information.
There is a strong likelihood that I will change my career.
Task 2: Working with your accountability partner, identify areas you need to acquire
more knowledge about your current studies and career opportunities. Seek the
assistance of your mentor if you need further guidance.
5.2 Exploration Stage: This stage starts at age 15 and continues through age 25. A person tries
out different career paths through classes, hobbies and actual work.
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Task 3: Working with your accountability partner, identify different career routes open to you
as a result of your academic qualification and design your own “Career-Guide” on
employment and/or business prospects within your area of study. Below, is a rough guide of
some of the career paths at your disposal (N.B this is not a comprehensive list):
Environmental specialists
Law professionals
Public utility workers
Marketing professionals
Medical practitioners
Police and law enforcement agencies
Caregivers and social workers
Mental health workers
IT professionals
Data analysts
Architecture and Engineering Occupations
Arts, Design
Entertainment, Sports, and Media
Financial Operations
Computer and Mathematical Professionals
Construction and Extraction
Library and Information Professional
Farming, Fishing, and Forestry
Food Preparation and Serving
Installation, Maintenance, and Repair
Office and Administrative Support
Production of protective wear
Landscaping, etc.
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5.3 Establishment Stage: This stage starts at age 25 and continues through age 44. A person
develops entry-level job skills and develops work experience.
Task 4: Research and find information on some supporting skills that may be relevant to your
studies but are not necessarily part of your academic course.
5.4 Maintenance Stage: This stage starts at 45 and continues through age 64. A person changes
elements of their career to improve their position.
Task 5
Group Research: Identify opportunities for diversification within your line of career
other than formal employment.
Excursion: Visit an organisation within your career line and gather information on
possible career paths within the industry. Compile a report on the visit and discuss your
finding with members of you group. Discuss prospects in your field and come up with
steps you need to take to tap into the existential opportunities.
Decline Stage: This stage begins at age 65. A person reduces the amount of work they do and
prepares for retirement (Super, Savickas, and Super, 1996)
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Having gone through this Unit of the Course, rate yourself on the career choice aspects below
and compare your rating with your entry level rating.
ATTRIBUTES 1 2 3 4 5
I have a strong passion for the career prospects provided by my studies
My career choice was a result of external influence by other
people/circumstances.
I have a positive attitude and aptitude about my career.
Given the chance l would like to change the program?
My career- choice was informed by thorough research
I am yet to really make a definitive career choice.
There is a strong likelihood that I will change my career.
Individual Self-assessment Assignment: In not more 1000 words, use Super’s theory of
career development to evaluate and critique your career choice. Outline insights you gained
from this theory and discuss how you will use it to map your career development going forward.
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References
Brown, D, and Brooks, L (Ed), ‘Career Choice and Development: Applying Contemporary
Theories to Practice’, San Francisco: Jossey-Bass.
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UNIT 9
1. Areas of Growth
Hettler’s Model of Wellness is classified under humanistic and existential theories which share the notion
that people have the capacity for self-awareness and choice. The humanistic perspective views human
nature as basically good, with an inherent potential to maintain healthy, meaningful relationships and to
make choices that are in the interest of oneself and others. This theory was propounded Bill Hettler, co-
founder of the National Wellness Institute (NWI) in 1976. This is an interdependent model, commonly
referred to as the Six Dimensions of Wellness.
The ultimate goal of this Unit is to empower students to take ownership of their growth process towards
self-awareness, confidence, wholeness and wellness. The theory was carefully selected for purposes of
teaching students how to build the following quotients, which are critical for the 21 st business world and
society: IQ (Intelligent Quotient), SQ (Social Quotient), EQ (Emotional Quotient), AQ (Adversity
Quotient), MQ (Money Quotient), etc.
2. Model Objectives
At the end of this Unit, students should be able to:
• Use Hettler’s model in designing comprehensive self-development programs,
• Identify areas of weakness and strength in the 6 dimensions of human development,
• Evaluate the impact of their life skills development programs in addressing their weaknesses,
• Assess the progress they make in self-improvement, and
• Adjust their programs to ensure they achieve greater wellness and fulfillment.
3. Learning Outcomes
• Appreciation of what constitutes wellness,
• A wide range of programmes that facilitate wellness,
• Student participation in wellness programmes and activities, and
• A healthy and fulfilled community of knowledge workers.
4. Theoretical Framework
Wellness is an active process through which people become aware of, and make choices towards, a more
successful existence (Hettler, 1983). Myers & Sweeney (2006) describe wellness as requiring conscious
choices to engage in healthful behaviors and results in helping you live your life more fully in all areas.
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Stoewen (2015) further underscores the importance of conscious effort in achieving desirable levels of
wellness by describing it as a conscious, self-directed and evolving process of achieving full potential.
Wellness involves being aware of ourselves as whole people, including a sense of balance and contentment.
According to Swarbrick & Yudof, (2017) wellness gives us the feeling that things are going well for us
today, and can continue to go well for us tomorrow. It is the belief that we have meaningful relationships
and a sense of meaning and purpose. Although we may have setbacks, or experience stress, we remain
resilient and we have strength, material resources and the support of others to survive and thrive.
• How a person contributes to their environment and community and how to build better living
environments and social networks,
• The enrichment of life through work, and its interconnectedness to living and playing,
• The benefits of regular physical activity, healthy eating habits, strength and vitality as well as
personal responsibility, self-care and seeking medical attention,
• Creative and stimulating mental activities and sharing your gifts with others.
Applying a wellness approach can be useful in assessing whatever endeavor one chooses to embark
on by addressing the following questions:
• Does this recognize and address the whole person (multi-dimensional approach)?
• The occupational dimension recognizes personal satisfaction and enrichment in one’s life through
work.
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• At the centre of occupational wellness is the premise that occupational development is related to
one’s attitude about one’s work. Traveling a path toward your occupational wellness, you’ll
contribute your unique gifts, skills, and talents to work that is both meaningful and rewarding.
• You’ll convey your values through your involvement in activities that are gratifying for you.
• The choice of profession, job satisfaction, career ambitions, and personal performance are all
important components of your path’s terrain.
NB: Working with your group, identify aspects of occupational development which require personal
effort to achieve.
Task 1: Occupational
Reflect on the following
Wellness Self-Assessment
questions with your accountability partner.
• Have you adequately researched and/or
(Complete this check-list three times during soughtofinformation
the course onthe
this Unit: at your current program
beginning, mid-way of
through
study?
the course and at the end. Use the 5 point scale, with 1 representing the lowest score and 5
• What personal attributes can you hinge on for success in your studies?
representing the highest. This exercise is designed to test both your pre-knowledge of, and level of
• How can you make up for your personal the deficiencies which can affect success in your
execution in, this dimension).
studies?
• What other skills/knowledge do you need to develop to buttress my studies?
1 2 3 4 5
I am happy with my academic program choice
I make productive use of my time
I look forward to working in my field of study
I am happy with my balance of work and leisure time
My studies give me personal satisfaction
I have adequate control of my studies
My program of study allows me to make good use of my
talents
ON AVERAGE MY OCCUPATIONAL WELLNESS
LEVEL
Adapted from Six Dimensions of Wellness Model ©1976 by Bill Hettler, MD © National Wellness
Institute, Inc.
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• The physical dimension recognizes the need for regular physical activity. Physical
development encourages learning about diet and nutrition while discouraging the use of
tobacco, drugs and excessive alcohol consumption.
• Optimal wellness is met through the combination of good exercise and eating habits. As you
travel the wellness path, you’ll strive to spend time building physical strength, flexibility and
endurance while also taking safety precautions so you may travel your path successfully.
• The physical dimension of wellness entails personal responsibility and care for minor
illnesses and also knowing when professional medical attention is needed. By traveling the
wellness path, you’ll be able to monitor your own vital signs and understand your body’s
warning signs.
• You’ll understand and appreciate the relationship between sound nutrition and how your
body performs. The physical benefits of looking good and feeling terrific most often leads to
the psychological benefits of enhanced self-esteem, self-control, determination and a sense of
direction.
It is better to consume foods and beverages that enhance good health rather than those which
impair it.
It is better to be physically fit than to be out of shape.
NB: Working with your group, identify aspects of physical wellness which require personal effort
to achieve.
Do you have to reconsider some of your eating habits? If so, what deliberate steps should you
take to stop your bad eating habits
Do you have time in your schedule for your physical well being?
What activities do you take part in to keep yourself healthy and fit? If none, what steps can
you take to develop a healthy life-style?
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1 2 3 4 5
I engage in physical exercise regularly
I consciously eat healthy
I avoid tobacco products.
I get an adequate amount of sleep daily
I consciously maintain a reasonable weight for my age and
height.
I maintain good oral and dental hygiene
I consciously maintain healthy stress levels
Adapted from Six Dimensions of Wellness Model ©1976 by Bill Hettler, MD © National
Wellness Institute, Inc.
• It emphasizes the interdependence between others and nature. As you travel a wellness path,
you’ll become more aware of your importance in society as well as the impact you have on
multiple environments.
• You’ll take an active part in improving the world by encouraging healthier living and
initiating better communication with those around you.
• You’ll actively seek ways to preserve the beauty and balance of nature as you discover the
power to make willful choices to enhance personal relationships and important friendships,
and build a better living space and community.
It is better to contribute to the common welfare of our community than to think only of
ourselves.
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It is better to live in harmony with others and our environment than to live in conflict with
them.
NB: Working with your group, identify aspects of Social Wellness which require personal effort to
achieve.
Do you deliberately go out of your way to think of ways in which you can contribute to your
community for no personal benefit?
Have you ever personally initiated programs or activities which contribute to common good?
Who (individuals/organisations/ groups) can vouch the positive impact of your contributions
on their livelihoods?
1 2 3 4 5
I have a network of friends and/or family.
I contribute time and/or money to social and community
projects or causes.
I balance my own needs with the needs of others.
I try to help others when I can
I have a sense of belonging within my community.
I feel comfortable meeting new people.
I communicate and get along with a wide variety of people
I get along well with people from various backgrounds.
Adapted from Six Dimensions of Wellness Model ©1976 by Bill Hettler, MD © National Wellness
Institute, Inc.
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larger community, a well person cherishes intellectual growth and stimulation. Traveling a wellness
path, you’ll explore issues related to problem solving, creativity, and learning. You’ll spend more time
pursuing personal interests and reading books, magazines, and newspapers, while keeping abreast of
current issues and ideas. As you develop your intellectual curiosity, you’ll actively strive to expand and
challenge your mind with creative endeavors.
• It is better to stretch and challenge our minds with intellectual and creative pursuits than to
become self-satisfied and unproductive.
• It is better to identify potential problems and choose appropriate courses of action based on
available information than to wait, worry, and contend with major concerns later.
NB: Working with you accountability partner, identify areas of intellectual wellness which are beyond
the call of your academic studies.
• Do you ever stretch yourself beyond the minimum demands of your academic studies?
• Have you ever challenged yourself by trying something new; whether successfully or not?
Attributes 1 2 3 4 5
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Compare the mid-semester ratings with the ratings you awarded yourself at the beginning of the semester
in a similar table in Unit 1 of the course.
1. Explain any variations in your ratings; why and how they you think they are dropped or
improved.
2. Where the ratings remained constantly low or constantly high, give possible reasons.
• The spiritual dimension recognizes our search for meaning and purpose in human existence. It
includes the development of a deep appreciation for the depth and expanse of life and natural
forces that exist in the universe.
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• Your search will be characterized by a peaceful harmony between internal personal feelings and
emotions and the challenging circumstances in your life.
• In life, you may experience many feelings of doubt, despair, fear, disappointment and dislocation,
as well as feelings of pleasure, joy, happiness and discovery.
• These are all important experiences and components to your search and will be displayed in the
value system you will adapt to bring meaning to your existence. You’ll know you’re becoming
spiritually well when your actions become more consistent with your beliefs and values, resulting
in a “world view.”
• It is better to ponder the meaning of life for ourselves and to be tolerant of the beliefs of others
than to close our minds and become intolerant.
• It is better to live each day in a way that is consistent with our values and beliefs than to do
otherwise and feel untrue to ourselves.
Task 8: Working with your group, identify areas of Spiritual Wellness which require personal effort
to achieve.
• Do you ever make time to think of yourself beyond your physical and material well-being?
Explain
• Does your network circle include people who encourage your spiritual growth? Explain
• Do you ever think of how your actions impact on your inner self? Explain
ATTRIBUTES 1 2 3 4 5
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Compare the ratings above with the ones you awarded your yourself at the beginning of the
semester in Unit 2.
1. Explain any variations in your ratings; why and how they you think they are dropped or
improved.
2. Where the ratings remained constantly low or constantly high, give possible reasons.
• The emotional dimension recognizes awareness and acceptance of one’s feelings. Emotional
wellness includes the degree to which one feels positive and enthusiastic about one’s self and life.
• It includes the capacity to manage one’s feelings and related behaviors including the realistic
assessment of one’s limitations, development of autonomy, and ability to cope effectively with
stress.
• The well person maintains satisfying relationships with others. Awareness of, and accepting a
wide range of feelings in yourself and others is essential to wellness. On the wellness path, you’ll
be able to express feelings freely and manage feelings effectively. You’ll be able to arrive at
personal choices and decisions based upon the synthesis of feelings, thoughts, philosophies, and
behavior. You’ll live and work independently while realizing the importance of seeking and
appreciating the support and assistance of others.
• You’ll be able to form interdependent relationships with others based upon a foundation of
mutual commitment, trust, and respect. You’ll take on challenges, take risks, and recognize
conflict as being potentially healthy. Managing your life in personally rewarding ways, and
taking responsibility for your actions, will help you see life as an exciting, hopeful adventure.
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NB: Working with your accountability partner, identify areas of Emotional Wellness which require
personal effort to achieve.
1 2 3 4 5
I accept responsibility for my actions.
I see challenges and change as opportunities for growth.
I believe that I have considerable control over my life.
I am able to laugh at life and myself.
I feel good about myself.
I am able to appropriately cope with stress and tension.
I make time for leisure pursuits.
I am able to recognize my personal shortcomings and learn
from my mistakes
I am able to recognize and express my feelings.
ON AVERAGE MY EMOTIONAL WELLNESS LEVEL
Adapted from Six Dimensions of Wellness Model ©1976 by Bill Hettler, MD © National Wellness
Institute, Inc.
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• how a person contributes to his or her environment and community, and how to build better
living spaces and social networks;
• the enrichment of life through work, and its interconnectedness to living and playing;
• the development of belief systems, values, and creating a world-view;
• the benefits of regular physical activity, healthy eating habits, strength and vitality, as well as
personal responsibility, self-care and when to seek medical attention;
• self-esteem, self-control, and determination as a sense of direction; • creative and stimulating
mental activities, and sharing your gifts with others
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PRE-INTERVENTION POST-INTERVENTION
1 2 3 4 5 1 2 3 4 5
PHYSICAL
INTELLECTUAL
SOCIAL
EMOTIONAL
SPIRITUAL
CAREER
Use your self-assessment report to follow up aspects of your development addressed in the module
and revisit the units which cover you’re aeas of your personal development you still find requiring
attention.
Remember: There is no “silver bullet” to holistic student development. You have just taken your
first step on a long journey to self-actualization and the working formula is to keep moving.
Written Assignment:
In not more than 500 words-
• Use "Hettler’s Model of Wellness” to highlight your major strengths and describe briefly
how you intend to use them to enhance your career.
• Identify one major weakness you have around each of Hettler’s Six Dimensions, and
outline steps you will take to improve your performance in these areas.
Submission Deadline: 30 March 2022. Contact your Faculty-specific Student Development Officer
regarding place of submission.
References
Association, A. C., 2016. 2014 ACA Codes of Ethics. s.l.:s.n.
Balk, D. E., 2014. Taking Stoch: Pas Contributions and Current Thinking on Death, Dying and Grief.
Journal of Death Studies, Volume 38, pp. 349-352.
Marini, I. & Stebnicki, M. A., 2017. The Psychological and Social Impact of Illness and Disability. 7th
ed. New York: Springer Publishing.
Smart, J., 2016. The Professional Couselor's Desk Reference. 2nd ed. New York: Springer Publishing.
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Stamford, C. T. & Cangage, C. L., 2010. Prolonged Grief Disorder. Oncology Nursing Forum, 37(4), pp.
401-406.
Swarbrick, L. & Yudof, W., 2017. Wellness in 8 Dimensions: A Wellness Approach. Psychiatrick
Rehabilitation Journal, 29(4), pp. 311-314.
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