Mastering My Inner World
Mastering My Inner World
MANAGEMENT BOX
PHOTO LANGUAGE
a.How did you feel while sharing your past and
present experiences in life?
SELF-ESTEEM
Involves not allowing others to
diminish your personal sense of
self-worth
Remember…
“Other people’s reactions towards you, tell you
more about themselves than about you. It
reveals to you their values, standards,
expectations and priorities.”
1 3
Open Area Blind Area
(Public Self) (Blind Spot)
2 4
Hidden Area Area of Potential
(Private Self) (Unknown)
The amount of control
you are able to exercise
over your environment
defines how “powerful”
you are.
Managing your own need for
control requires you to accept a
“decreasing degree of direct
control over how work is
accomplished” as well as
decrease in your desire “to be
involved in everything”
Six (6) Ego
States of a
Person
Nurturing Parent (P)
The Adult (A)
The Critical Parent
“Not everybody is going to like you
no matter how hard you try…
• You cannot please everybody…
P • PARENTING STYLE
I • INTERACTION
E • EDUCATION
C • CULTURE
E • EXPERIENCES
S • SELF-TALK
1. Parenting Style
• Your first teachers are your own parents and
other significant others in your environment.
Your personality and how you carry yourself
reflects how they influenced you.(perceptions &
values)
ATTRIBUTIONS SELF-EFFICACY
Your education
shapes who you
are and how
you think and
view the world.
4. Culture
• Refers to patterns of behavior, attitudes,
values, beliefs, and traditions that occur
within an organization or group of people.
The culture
of our group
who we are
and what we
become.
HE WORKS, SHE WORKS
BUT WHAT DIFFERENT
IMPRESSIONS THEY MAKE
DOUBLE STANDARDS AT WORK
SITUATION MEN WOMEN
A solid Hmmm, her
Family Picture
responsible family will come
on the Desk
man! 1st
Obviously a Obviously a
Desk is cluttered hard worker and disorganized
a busy man scatter-brain
Must be
Lunch with He’s on his
having an
the BOSS way up!
affair!
He’ll improve
Boss She’ll be very
his
criticizing upset!
performance.
Did he get
Unfair deal Did she cry?
angry?
HE WORKS…SHE WORKS
SITUATION MEN WOMEN
She’ll get
He’ll get more
Getting married pregnant and
settled.
leave
He recognizes a
Leaving for a Women are
good
better job undependable.
opportunity.
5. Experiences
• PAST & PRESENT EXPERIENCES (Knowingly or
unknowingly) have a significant influence on
your constructed self.
• If you experienced a lot of difficulties in your
growing up years, any problem you meet is
just another challenge; failures become mere
setbacks and opportunities for learning
6. Self-Talk
• What we expect, believe and tell ourselves
what we can accomplish.
6.1. Self-Fulfilling Prophecy
• Break away from the destructive effects of
negative feelings, thoughts, ideas or
perception
Example:
Imagineering
Experimenting
Affirming
Imagineering
• Generate the mental picture of what you want
to be or do, condition your inner-self to
accomplishing and fulfilling these goals.
Repeat IV