Chappy
Chappy
INTRODUCTION
The ideal college lifestyle dissipates quickly once the reality is reached. Many young
adults imagine vivid pictures of what college might be like for them. However, once these
young adults mature into independent men and women, and enter into the school of their
choice, they soon realize the reality of the college lifestyle. College life is the crucial part in
the development of a person; it is the part where we choose what type of future job we want
to have and what type of person we want to be. Some of us become nurses, while others
It is known in the Philippines that one of the preferable courses that a graduating
high school student prefer to take up is Bachelor of Science in Nursing (Admin, 2009), for
the reasons of acquiring a high paying job when they are abroad, having a decent and neat
kinds of uniforms, and to be able to help their family and other people when they are sick or
information leaves a minimal opportunity to relax and recreate and sometimes leads to
serious sleep deprivation (Lee and Graham, 2001; Firth-Cozens, 2001). Nursing students,
especially freshmen, are a group particularly prone to stress (D’Zurilla&Sheedy, 1991) due
to the transitional nature of college life (Towbes& Cohen, 1996). Academic stressors are
one of the most common stressors of college life. These stressors do not cause anxiety or
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tension by themselves. Instead, academic stress results from the interaction between
stressors and the individual’s perception and reaction to those stressors (Romano, 1992).
The amount of stress experienced maybe influenced by the individual’s ability to effectively
Medical students particularly perceive themselves more likely to become ill than
others (Raj, Simpson, Hopman& Singer, 2000). Stress can lead to disruptions in both
physical and mental health. Stress reduction and adopting a healthier life style have been
major concerns of the students (Mundt, 1996). Students revert to different coping strategies,
harmful as well as constructive. There have been very few studies done so far to assess the
perceptions of stress among students, and still fewer are those done on medical student
population (Vaz et al., 1998; Stewart et al., 1999; Xiang, 2000). However, this study not only
explores the different perceptions of ‘stress’ amongst the medical students community but
also looks into the coping strategies adopted to deal with the problem.
Stress has become important topic in academic circles. Many scholars in the field of
behavioral science have carried out extensive research on stress and its outcomes and
concluded that the topic needed more attention (Agullos, 2009). Stress in academic
institution can have both positive and negative consequences if not well managed
(Stevenson & Harper, 2006).It is important for the institution to maintain well balanced
academic environment conducive for better learning with the focus on the students’ personal
needs.
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B. Statement of the Problem
In this study, the researcher(s) seeks to find out the Coping strategies nursing
students use to meet their own academic stressors, specifically it attempts to answer the
following questions:
3. What is the relationship between the coping strategies and the academic
The beneficiaries of this study will be the nursing students, teachers, parents and
the researcher.
The study will help the nursing students in knowing and determining the
strategies they used in coping with academic stressors and how to develop the said
strategies to make it appropriate in dealing with such stressors. This study will also help the
parents in expanding their knowledge regarding to the problems their child is having and to
provide ways in which they can help to reduce the stressors that their child is experiencing.
The information gathered can also help the teachers in determining what type of teaching
styles they can improve or improvised in addressing the learning capacity of their students.
Lastly the gathered information will help the researcher in determining the different
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D. Scope and Limitations
This study will focus on the coping strategies to academic stressors among
nursing students. It will look into the knowledge and attitude of the nursing students on how
they cope up to academic stressors. It will be conducted at WMSU College of Nursing and
the respondents will be the nursing student coming from the incoming first year, second
year, third year and fourth year nursing students. Furthermore it limited to only 160 bona fide
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Chapter II
A. Related Literature
One form of stress that is constantly being experienced by the student is stress in
related demands that exceed the adaptive resources available to an individual” (Wilks,
2008). Academic stress is a concern that must not be taken for granted because it is
adversely affects the overall adjustments of students ( Hussain, Kumar & Husain, 2008) and
several studies have already documented the effect of stress on student (e.g. Agolla &
Ongori, 2009; Hussain et al, 2008; Maisih &Gulrez, 2006; Shaikh et al, 2004; Sulaiman,
Hassan, Sapain & Abdullah,2009). In 2005, Kumar and Jejukar “found that academic factor
factors were responsible for higher level of stress” among undegraduate students.
Here are some of the identified academic stressors that are commonly
1. Time Management. Time management skills allow people to organized their work and
personal life efficiently (Stan Mack, 2015). According to Neil Kokemuller, 2009 “making
effective use of time is a critical element of college student success. Along with rigors of
the college education, students often work and participate in extracurricular activities
along with maintaining personal relationships. A lack of ability to prioritize and invest the
right amount of time in the most important activities has negative effects on student
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performance” and improper use of time can create and be a stress itself. Moreover, a
examination failure (Ling, Hefferman & Munceir, 2003). Founded on these studies, it is
assumed that the higher the score in time management disposition (efficiency in time
management) for students better their study habits and therefore better in their academic
2. Academic Studies. According to Barbar et. Al (2004) “the most dominant stressors
were that of academic studies” such as academic workload, attending lectures (Agolla &
al., 2010), performance in academic work, academic difficulties (Agolla & Ongori, 2009;
3. Lack of Support System. In the last several years there has been considerable
research on the effects of help that people receive from informal supports, such as
family, friends, or neighbors (Michener et al; 1988).Social support from the university,
family, friends and mentors create an enormous impact on student’s achievement and
performance. College life can be stressful and alter the life experience of a student, it is
therefore vital to be in the company of family and friends while being in college. (Trockel
et al. 2000).Shaikh et al (2004) also reports that relationship problems both at home and
in college often contribute to stress. As stated by Greenberg (1996) making new friends
is one of the causative factors of stress amongst college students. Besides making new
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friends, it is often seen that transforming and building new friendship is a stressful
4. Interaction with the Teachers. Teachers play an important role on student’s life. They
say teachers are the second parents of the students in school. A review of literature has
(Fisher &Rickards, 1996; Rawnsley& Fisher, 1997; Rickards& Fisher, 1999; Wubbels&
Levy, 1993). These past lines of research have revealed that higher cognitive outcome
admonishing and uncertain teacher behaviors are negatively associated with students’
cognitive and attitudinal outcomes. However, to our best knowledge, there has been no
5. Personal Goals. Every student in the university especially nursing students has
developed their own personal goals such as passing the exams and getting higher
grades and because of this, students intends to increase pressure on their selves and
therefore personal goals becomes stress to them. The goal construct is not completely
absent from the stress and coping literature. From the publication of Lazarus’ (1966)
pioneering book, Psychological Stress and the Coping Process, goals have been
portrayed as part of the appraisal process, whereby situations evoke stress if they
impede important goals. However, aside from a generic acknowledgement that goals
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play a role in appraisal (Lazarus, 1991) and a general recognition that goals are part of a
category of person factors that are involved in stress and coping processes (Moos &
Schaeffer, 1993), theorists have allocated little attention to goals. In essence, goals
represent the ground rather than the figure in the stress and coping literature.According
to Carver and Scheier (2008) they view stress as occurring when people encounter
obstacles to their goals, and they view coping as an effort to create conditions that
experience financial stress. According to recent survey, 35 percent of student said their
Association, 2013). Students only more frequently cited academics as a stressor causing
the same level of distress. However, only 9 percent of students indicated that financial
worries affected their academic performance. Students may experience financial stress
due to variety reasons. The most obvious is due to the cost of attending college (Long &
Riley, 2007). Others may include unforeseen emergencies or expenses, a parent may
loss a job, increasing a student’s responsibility for paying their college expenses such as
We also have identified different coping strategies that are commonly used by
the students. According to the book of Keltner (Psychiatric Nursing 3rd Edition, 1999) he
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1. ADAPTIVE. Solves the problem that is causing the anxiety, so the anxiety is decreased.
2. PALLIATIVE.Temporarily decreases the anxiety but does not solve the problem, so the
anxiety eventually returns. Temporary relief allows the student to return to problem
solving.
B. Conceptual Framework
This conceptual framework for the current study is displayed in Figure 1, which
depicts how nursing students perceived an academic stressors and how they cope with it.
Stress is defined as “a particular relationship between the person and the environment that
is appraised by the person as taxing or exceeding his or her resources and endangering his
or her well-being” (Lazarus & Folkman, 1984, p.19). The Fig. 1 is based on the
Transactional Model (Lazarus & Folkman, 1984) which focuses on the transaction between
people and their external environment and suggests that stress is an in balance between
demands and resources occurs when pressure exceeds the perceived ability to cope. The
model proposes that if stressors are perceived as a positive or challenging rather than a
threat, and if the stressed person is confident that he/she possesses adequate rather than
deficient coping strategies, stress may not necessarily occur during the presence of
stressors (Folkman, Lazarus, Giruen & DeLongins, 1986; Lazarus & Folkman, 1984).
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TIME FINANCIAL ADOPTIVE PALLIATIVE
MANAGEMENT BURDENS
ACADEMIC
STUDIES CHALLENGE
ACADEMIC STUDENT
STRESSORS PERCEPTION
OR
LACK OF
SUPPORT
THREAT
SYSTEM
PERSONAL
GOALS
INTERACTION
WITH THE
TEACHERS DYSFUNCTIONAL
MALADAPTIVE
STUDENTS
providing them with strategies to help them cope, and improving their confidence in the ability to
do so (Lazarus & Folkman, 1984). In order to develop an effective stress management program,
it is first necessary to identify the factors that are central to a person controlling his stress, and
identify the factors that are effectively targeting these factors (libres.uncg.edu, p. 23). Therefore,
if nursing students’ perception of stress is better understood, stress management can be more
develop easily which lead him to easily cope with the stressors.
Research has shown that student perception of stressors significally affect satisfaction
threat, students are more likely to decrease satisfaction, motivation, persistence, and health-
related and therefore may perform poorly and eventually fail or dropout (Zajacova et al., 2005).
On the other hand, when stressors is viewed as a challenge, the student is much more likely to
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become more motivated, improve their decision making, coping style, self-confidence,
C. Definition Of Terms:
4. Always – coping strategy was used all the time to address stressor.
6. Coping strategies – techniques and ways to overcome stress and solve the
problem
7. Dysfunctional – refers to inability to deal with stress which results to another stress.
8. Effective – coping strategy useful but only partial of the problem was solved.
10. Fairly stressful – event/situation was perceived as stressful six to eight times.
11. Favorable - the outcome was positive but the student did not reach the
goal he wants.
13. Interaction with Teachers – refers to the communication between teachers and
students
14. Lack of Support System – refers to the lack of help resources of the nursing
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16. Most of the time - coping strategy was used 5-8 times in addressing stressors.
20. Not effective – the coping strategy was not useful in solving the problem.
21. Not favorable – the outcome was negative and the student did not reach the goal he
wants.
24. Rarely stressful – situation was perceived as a stressful event once or twice.
26. Sometimes – coping strategy was used once or twice to address the stressor.
27. Sometimes stressful – situation was perceived as stressful thrice to five times.
30. Very effective - the coping strategy was useful and the problem was solved.
31. Very favorable – the outcome was positive and the student reached what he/she
wants
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Chapter III
METHODOLOGY
This chapter presents a discussion of research design, research locale and respondents
A. Research Design
the coping strategies to academic stressors among college students. The researcher opted
to use this research design to enhance the study’s integrity. The descriptive method is
advantageous for the researcher due to its flexibility; this method can use either
qualitative or quantitative data or both, giving the researcher greater options in selecting
the instrument for data gathering. Also, it is appropriate for this research since this
B. Research Locale
found at the rear side of the overpass and near the left side of Don Joaquin Sports
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C. Research Respondent
Academic stressors among college students have been a topic for many years.
College students experience high stress due to various stressors such as over sprouting
assignments, competitions with other students, failures, poor relationship, adapting to the
new environment and the like. When stress is perceived negatively it becomes excessive,
it can affect both the health and the academic performance of a student. This research is
students taking up Nursing in Western Mindanao State University, Zamboanga City. The
respondents will consist of 160 students out of 770 estimated bona fide nursing students
regardless of gender and age. The respondents will be divided into 4 different strata
COLLEGE OF NURSING
N= 770
D. Research Instrument
The study will use an assessment tool which was modified by the researcher and was
adapted from the research made by Juan Xiao entitled “Academic Stress, Test Anxiety, and
Performance in a Chinese High School Sample: The Moderating Effects of Coping Strategies
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and Perceived Social Support”. In this tool, the respondents will answer the modified set of
questions. The instrument is consisted of four (4) parts; the first part is the respondents
profile, the second is the Academic Stress Scale which will be consisted of categorized areas
of stressors which the respondent will rate as stressful or not, the third one is the Simplified
Coping Styles which the respondents will select an answer to indicate how they cope under a
stressful situation and the fourth one is the Self Enhancement in which it determines the level
of awareness of the students to the presence of stressors that can guide them in enhancing
their coping.
E. Ethical Consideration
This study will be able to utilize the four major ethical principles in research
which includes beneficence; which will enable us to do well and promote the interests of the
respondents. Non-maleficence; the study indeed does no harm to the respondents in every
aspect. Autonomy; which the researchers respected the autonomous decisions of the
respondents and their outmost human dignity. And Justice; holds that the researchers acted
fairly when the interests of different individuals or groups are in competition. Participants
will be assured that the information collected will be used solely for the purpose of this
In the conduction of this study, the researchers will observe highest possible ethical
standards through the protection of the welfare of the participants during advertisement,
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implementation of different activities, data collection, publication and dissemination of
findings.
A letter of permission will be given to the Dean of the College of Nursing for us to
conduct our research, having the College students taking up Nursing in Western Mindanao
State University, Zamboanga City be our respondents. The researchers will inform the
participants of the objectives and background of the study at their level of understanding in
their own native dialects. Consent to participate will be respected and voluntariness of
participation is ensured throughout the conduct of the study. The participants will be
permitted to ask questions and air complaints and the researchers will attend to the nature of
the interaction with the participants to minimize emotional risk. The research team will
willingness to participate the said study. The data for this research will be collected using
an assessment tool which was modified by the researcher and was adapted from the
research made by Juan Xiao entitled “Academic Stress, Test Anxiety, and Performance
in a Chinese High School Sample: The Moderating Effects of Coping Strategies and
Perceived Social Support”. In this tool, the respondents will answer the modified set of
questions. The instrument is consisted of four (4) parts, which is comprised of a specific
strategies to academic stressors. 20 percent of the total population will be utilized. 160
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bona fide nursing students will be the respondent regardless of gender and age. The
respondents will be divided into four strata related to their respective year level. The
study will use a Stratified Random sampling in getting the number of students per year
level. All data will be gathered appropriately which will fulfill the questionnaires purpose
and it will be retrieved, prepared, organized, and compiled for analysis of data.
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Table 1: TABLE OF SPECIFICATIONS
Problem
1. What are the different 1. Various Experiences I. Read each item then select
“rarely stressful”,
“sometimes stressful”,
“fairly stressful”, or
“extremely stressful” to
and an “extremely
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1. TIME MANAGEMENT:
4. PERSONAL GOALS:
Expectation of high grades
To top the class
To be skillful and competent
enough
To graduate with flying colors
Aiming to pass the board
exam
5. FINANCIAL BURDENS:
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Inadequate allowance
Expensive requirements
Too much unnecessary
contributions
Tuition fee
Buying textbooks
2. What are the different 2. Vicarious II. Read each item and then select
an answer to indicate how you
coping strategies? cope under the stressful situation.
experiences Use “never”, “occasionally”,
“often”, or “always” to indicate
various degrees of coping.
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drinking, taking drug, or
eating.
Believe that time will
change current status, and
waiting is the only thing you
should do.
Try to forget the whole
thing.
Depend on others to solve
the problem.
Accept the reality because
there is no other way to
solve the problem.
Imagine that there is a
miracle which can change
current problem.
Self-comfort.
3. What is the relationship 3. perception III. Read and put a check on
the space that corresponds
between the coping your answer.
1. How effective are these
strategies and the academic coping strategies for
you?
stressors of college ____very effective
____effective
students? ____not effective
2. How favorable are the
outcomes of your
chosen coping
strategy?
____ very favorable
____ favorable
____not favorable
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BIBLIOGRAPHY
Busari A.O. (2000). Stress Inoculation Training and Self-Statements Monitoring Techniques on
Busari A.O (2012). Identifying Difference in Perceptions of Academic Stress and Reaction to
Elliot, Andrew J., Thrash, Todd M., Murayama, Kou (2011). A Longitudinal Analysis of Self-
Regulation and Well-Being: Avoidance Personal Goals, Avoidance Coping, Stress Generation,
Fosnacht, Kevin & Dong, Yiran (2013). Financial Stress and its impact on first-year student’s
College Experience
Hong Ji& Lei Zhang (2011). Research on College Students’ Stresses and Coping Strategies
Lazarus, R. (1999). Stress and Emotion: A New Synthesis. London: Free Association Books.
Lazarus, R., Folkman, S. (1984).Stress, Appraisal and Coping. New York: Springer.
22
Pariat, Lakyntiew ET AL. (2014). Stress Levels of College Students: Interrelationship between
Shaikh, Barbar T. ET. AL (2004). Students, Stress and Coping Strategies: A Case of Pakistani
Medical School
Xioa, Juan (2013). Academic Stress, Test Anxiety, and Performance in a Chinese High School
Sample: The Moderating Effects of Coping Strategies and Perceived Social Support
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APPENDIX A
Zamboanga City
ETHICS CLEARANCE
Is granted
For the implementation of the research proposal with the corresponding details:
recommendations by the ethics committee be adhered to. This clearance is valid until completion
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APPENDIX B
COLLEGE OF NURSING
ZAMBOANGA CITY
CONSENT
I have read and properly comprehended the above information and had been given the
opportunity to consider and ask questions for further clarification in the involvement of research
study. I have spoken directly to the undersigned researcher student who had answered all my
queries regarding the research study. I have received a copy of the participant information and
participate in the research study certainty to handle any gathered information a guarantee of
confidentiality.
_______________________________
Signature/Date
______________________________________________________________________________
best of my knowledge and capabilities, that the respondent signing this informed consent had
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comprehensively read the above information. This has been carefully explained and that he/she
understands the risks, nature, and benefits of his/her participation to this research study.
_______________________________
Signature/Date
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APPENDIX C
The purpose of this form is to generate a profile and consent of the respondent
participate in the study of the nursing student of WMSU entitled “Different Coping Strategies to
Academic Stressors among Nursing Student” utilizing the Lazarus and Folkman’s Transactional
Model of Stress.
Name:
Age:
Gender:
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APPENDIX D
INSTRUCTIONS: Read each item then select an answer to indicate how you rate the level of
Use “not at all stressful”, “rarely stressful”, “sometimes stressful”, “fairly stressful”, or “extremely
stressful” to indicate various degrees of stress level: “Not at all stressful” will be used to indicate
that there is no stress under the situation (i.e., excessive homework), and an “extremely
stressful” will indicate that you do have very strong stress under the situation.
Of course, there is no right or wrong answer to each item, so do not spend too much time on
any one item, but just check the one that indicates best how that statement generally describes
you.
TIME MANAGEMENT:
Passing requirements
on time
Late dismissal of class
Studying for
examinations
Arriving late for class
Balancing of time
between studies and
extracurricular activities
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ACADEMIC STUDIES:
Excessive home works
and requirements
Surprised quizzes and
oral recitations
Final examinations
Forgotten assignments
Low grades
LACK OF SUPPORT
SYSTEM:
Problems at home
Tension outlet (got no
one to talk to)
Feelings of Isolation
Lack of communication
with family and friends
Family pressures
INTERACTION WITH
TEACHERS:
Unapproachable
teachers
Strict Teachers
Relationships with
Teachers (such as
blood-related)
Miscommunication with
the teachers
Teachers expectation
PERSONAL GOALS:
Expectation of high
grades
To top the class
To be skillful and
competent enough
To graduate with flying
colors
Aiming to pass the
board exam
FINANCIAL
BURDENS:
Inadequate allowance
Expensive
requirements
Too much unnecessary
contributions
Tuition fee
Buying textbooks
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APPENDIX E
SIMPLIFIED COPING STYLES
Instruction: Read each item and then select an answer to indicate how you cope under the
stressful situation. Use “never”, “occasionally”, “often”, or “always” to indicate various degrees of
coping.
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APPENDIX F
Students Perception
IV. Instructions: Read and put a check on the space that corresponds your answer.
____very effective
____effective
____not effective
____ Favorable
____not favorable
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APPENDIX G
We, Bachelor of Science in Nursing Level III students of Western Mindanao State University,
are writing to request permission to conduct a research at the College of Nursing, Western
Mindanao State University. The research we wish to conduct for our Research 101 subject is
entitled “Coping Strategies to Academic Stressors among College Students”. We are hereby
seeking your consent to approach a number of Bona fide Nursing student in the College of
Nursing, Western Mindanao State University to be our respondents in this study.
Sincerely,
Angel B. Nadonza _
Research Team Leader
Noted by:
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