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    Feelings Thermometer - How Are You Feeling - Worksheet

    Uploaded by

    MrCalRed
    This document is a feelings thermometer for a child to track and identify their emotions and suggests actions to take for each feeling like asking for a hug when feeling sad or taking deep breaths when feeling nervous.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Feelings Thermometer - How Are You Feeling - Worksheet

    Uploaded by

    MrCalRed
    172 views2 pages
    This document is a feelings thermometer for a child to track and identify their emotions and suggests actions to take for each feeling like asking for a hug when feeling sad or taking deep breaths when feeling nervous.

    Original Title

    Feelings Thermometer - How Are You Feeling_ Worksheet

    Copyright

    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    This document is a feelings thermometer for a child to track and identify their emotions and suggests actions to take for each feeling like asking for a hug when feeling sad or taking deep breaths when feeling nervous.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    172 views2 pages

    Feelings Thermometer - How Are You Feeling - Worksheet

    Uploaded by

    MrCalRed
    This document is a feelings thermometer for a child to track and identify their emotions and suggests actions to take for each feeling like asking for a hug when feeling sad or taking deep breaths when feeling nervous.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Feelings Thermometer

    How Are You Feeling?


    This feelings thermometer belongs to:

    angry
    5 When I feel
    angry, I can...

    sad
    4 When I feel
    sad, I can...

    nervous
    3 When I feel
    nervous, I can...

    happy
    2 When I feel
    happy, I can...

    calm
    1 When I am
    calm, I can...
    Match Actions
    to the Feelings
    Choose the pictures that would help you feel calm, happy, nervous, sad or
    angry. Cut them out and paste them on your feelings thermometer.

    Ask for a hug. Take a break. Take ten deep breaths.

    Draw a picture. Talk to someone. Play with toys.

    Play with toys. Play with a friend. Read a book.

    Ask for help. Go for a walk. Go on the swings.

    Jump on the trampoline. Do a puzzle. Play a game.

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