GS4 GYM SYSTEM

WARNING:
Read and follow all directions for each step to insure proper assembly of this product.

USERS GUIDE
CLASS H PART # 7657901 REV.A 1 Version: GS4-105 Revision: 08/12/05

TABLE OF CONTENTS
Safety Statement.............2 General Notes..................3 Tools Required...............3 Parts list.........................4 Assembly Instructions.....5-24 General Maintenance.......25 Warranty Statement..........26 Product Services..............27 Insert-Registration Card

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1. Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine. 2. Obtain a medical exam before beginning any exercise program. 3. Keep body and clothing free of all moving objects. 4. Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer. 6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer. 7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 8. Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use. 9. Children must not be allowed near this machine. Supervise teenagers. .

NOTE: In a continual effort to improve our products, specifications are subject to change 2005 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation www.parabody.com
2

IMPORTANT NOTES
Please note: * Thank you for purchasing the ParaBody GS4 Gym System. Please read these instructions thoroughly and keep them for future reference. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

Tools Required for Assembly

* Rubber mallet or hammer * 3/4 wrench * 9/16 wrench * Ratchet with 3/4 and 9/16 sockets * 5/32 Allen wrench * Adjustable wrench * Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

1/2

1/2

1/2

1/2

1/2

1/2

COMPONENTS PARTS LIST

PART # KEY DESCRIPTION QTY ACU04-1512 A FRAME 1 ACU04-1511 B BASE 1 ACU02-1492 C BASE PLATE 2 ACU02-1489 D BOOM PLATE LEFT 1 ACU02-1490 E BOOM PLATE RIGHT 1 ACU04-1518 F LEFT PEC FLY ARM 1 ACU04-1519 G RIGHT PEC FLY ARM 1 ACU04-1517 H PRESS ARM 1 ACU04-1520 I PEC FLY HANDLE 2 ACU04-1515 J SEAT ADJUST 1 ACU04-1157 K LEG PEDESTAL 1 ACU04-1100 L FOOT PLATE 1 ACU04-1513 M LEFT REAR UPRIGHT 1 ACU04-1514 N RIGHT REAR UPRIGHT 1 ACU04-1524 O BRACE 1 ACU02-0055 P L CABLE RETAINER 2 ACU02-1451 Q 3-1/2 PULLEY GUARD 2 ACU04-1171 R SHORT L CABLE BRACE 2 ACU04-1342 S LONG L CABLE BRACE 1 ACU04-0932 T 3/4 X 17-7/8 TUBE 1 ACU04-0934 U 3/4 X 18-3/8 TUBE 1 ACU04-0935 V 3/4 X 21 TUBE 1 ACU04-1523 W BACK INCLINE ADJUST 1 ACU04-1516 X PRESS ARM SUPPORT FRAME 1 ACU02-1493 PRESS ARM AJUSTMENT PLATE 1 Y ACU04-1522 Z FLOATING PULLEY BRACKET 1 ACU04-1527 AA DBLFLOATINGPULLEYBRCKET 1 ACU02-1071 AB FLOATING PULLEY PLATE 2 ACU01-2216 AC GUIDE ROD 2 ACU04-1165 AD WEIGHT STACK SPACER 2 ACU06-0047 AE WEIGHT STACK CUSHION 2 ACU10-0204ASY AF HEAD PLATE ASSEMBLY 1 ACU04-1386 AG LAT BAR 1 ACU04-0622 AH LOW ROW BAR 1 ACU07-0100a AI SEAT/BACK PAD 2 ACU06-0337 AJ 4 X 7 ROLLER PAD 6 ACU12-0005 AK AB STRAP 1 ACU12-0041 AL ANKLE STRAP 1 AM ACU13-0145 LAT CABLE 199-3/4 1 ACU13-0146 AN LOW CA-BLE 168 1 ACU13-0147 AO GUIDE CABLE 96 1 ACU13-0148 AP PEC FLY CABLE 90-1/2 1 ACU7308601 AQ WEIGHT STACK LABEL 1 KEY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38

HARDWARE PARTS LIST

DESCRIPTION PART # 1/2 X 5-3/4 BOLT ACUDA1E01253413NB 1/2 X 104mm BOLT ACUDA1C01210413NB 3/8 X 8 BOLT ACUDA1E03880016NB 3/8 X 5-3/4 BOLT ACUDA1E03853416NB 3/8 X 4 BOLT ACUDA1E03840016NB 3/8 X 3-3/4 BOLT ACUDA1E03833416NB 3/8 X 3-1/4 BOLT ACUDA1E03831416NB 3/8 X 3 BOLT ACUDA1E03830016NB 3/8 X 2-3/4 BOLT ACUDA1E03823416NB 3/8 X 2 BOLT ACUDA1E03820016NB 3/8 X 1-3/4 BOLT ACUDA1E03813416NB 3/8 X 1-1/4 BOLT ACUDA1E03811416NB SHIM WASHER ACU05-0311 3/8 X 3/4 BOLT ACUDA1E03803416YB ACUDAEE01203413YB 1/2 X 3/4 BTN HEAD 3/8 X 1 FLAT HEAD ACUDACE03810016YB 1/2 FLAT WASHER ACUDC1340130030B 3/8 FLAT WASHER ACUDC1250100020B 3/8 LOCK NUT ACUDB2E03811000B 1/2 LOCK NUT ACUDB2E01208000B CHAIN ACU05-0193 SNAP LINK ACUDI1080080U CABLE WIRE GUIDE ACU05-0379 1 SPACER ACU03-0042 1-1/4 SPACER ACU03-0210 1-1/16 STEP SPACER ACU08-0066 11/16 STEP SPACER ACU08-0074 1/2 STEP SPACER ACU08-0085 SHAFT COLLAR ACU05-0212 ROLLER PAD CAP ACU05-0277 3/8 STAR KNOB ACU06-0194 RH CAP ACU06-0021 3/4 PLASTIC WASHER ACU06-0363 PLASTIC SLEEVE ACU06-0375 3-1/2 PULLEY ACU06-0051 4-1/2 PULLEY ACU06-0035 V PULLEY ACU06-0360 5/16 x 1 BTN HEAD ACUDAEE5160018YB QTY 1 1 2 1 1 25 2 2 3 2 5 2 2 2 4 2 2 19 41 2 1 4 1 11 4 6 2 2 2 6 1 2 12 2 20 2 1 6

NOTE: SOME OF THE PARTS LISTED MAY BE PRE-INSTALLED

A 3/8 X 3-3/4 6

3/8 X 3 8

L C 19 19

FIGURE 1
STEP 1: LOOSELY assemble two BASE PLATES (C) to the FRAME (A) and BASE (B) using three 3/8 X 3-3/4 BOLTS (6) and four 3/8 LOCK NUTS (19). See FIGURE 1. LOOSELY assemble the FOOTPLATE (L) to the lower holes in the FRAME (A) using one 3/8 X 3 BOLT (8) and one 3/8 LOCKNUT (19) as shown in FIGURE 1.

FIGURE 2
CHECK THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURES 2 & 3

FIGURE 3

29

AC

AF

**

AQ

AE

A D

GS4 SHROUD BRACKET OPTION ONLY

FIGURE 4
STEP 4: Insert two GUIDE RODS (AC) into the BASE FRAME (B) as shown on FIGURE 4. (NOTE: If the GS4 SHROUD OPTION was purchased, place the GUIDE RODS (AC) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box) and into the BASE FRAME (B) as shown in FIGURE 4. (NOTE: Lubricate GUIDE RODS (AC) with silicon or teflon spray available at most hardware stores.) Slide two WEIGHT STACK SPACERS (AD) and two WEIGHT STACK CUSHIONS (AE) down over the GUIDE RODS (AC). Using EXTREME CARE slide all fifteen WEIGHT PLATES (**) down over the GUIDE RODS (AC) on to the WEIGHT STACK CUSHIONS (AE). Make sure that the WEIGHT PLATES (**) are all facing as shown. Slide the head plate assembly down over the GUIDE RODS (AC) onto the weight stack. Slide two SHAFT COLLARS (29) over the GUIDE RODS (AC) as shown in FIGURE 4. Apply WEIGHT STACK LABELS (AQ) to WEIGHT PLATES (**) and HEAD PLATE (AF) as shown in FIGURE 4. Begin with number one at the HEAD PLATE (AF) with larger numbers in consecutive order towards bottom of weight stack. 7

N E 14 3/8 X 3/4 D M

AC

19

18 3/8 X 3-3/4 6 STEP 5: Carefully slide the RIGHT (N) and LEFT (M) REAR UPRIGHTS over the GUIDE RODS (AC ) as shown in FIGURE 5 and SECURELY assembly the RIGHT (N) and LEFT (M) REAR UPRIGHTS to the BASE (B) using four 3/8 X 3-3/4 BOLTS (6), four 3/8 WASHERS (18) and two 3/8 LOCK NUTS (19) as shown in FIGURE 5. SECURELY assemble the RIGHT (E) and LEFT (D) BOOM PLATES to the RIGHT (N) and LEFT (M) REAR UPRIGHTS using two 3/8 X 3/4 BOLTS W/LOCKTITE (14) as shown in FIGURE 5.

1/2

1/2

1/2

1/2

1/2

1/2

3
8

N 3/8 X 3-3/4 6

E D

SLIDE COLLARS UP AND SECURELY TIGHTEN

29

19

FIGURE 6
STEP 6:

AC

SECURELY assemble the LEFT (D) and RIGHT (E) BOOM PLATES to the FRAME (A) using two 3/8 X 3-3/4 BOLTS (6) and two 3/8 LOCK NUTS (19). See FIGURE 6. Slide up both SHAFT COLLARS (29) to top until flush with bottom of the guide rod bushings in both the LEFT (M) and RIGHT (N) REAR UPRIGHTS and SECURELY TIGHTENas shown in FIGURE 6

FIGURE 7

G I

17 15 1/2 X 3/4 BUTTON HEAD F

DO NOT TIGHTEN YET

STEP 7: Securely tighten all frame connections except the FOOTPLATE/FRAME connection as noted in FIGURE 7. Slide the LEFT (F) and RIGHT (G) PEC FLY ARMS over the BASE (B) as shown in FIGURE 7. SECURELY assemble the PEC FLY HANDLES (I) to the LEFT (F) and RIGHT (G) PEC FLY ARMS using two 1/2 X 3/4 BUTTON HEAD BOLTS (15), and two 1/2 WASHERS (17) as shown in FIGURE 7.

1/2

1/2

1/2

1/2

1/2

1/2

3
10

F 1/2 X 3/4 15 3/8 X 4 5

19

18 G

O B

FIGURE 8
STEP 8:

9 3/8 X 2-3/4

SECURELY assemble the PEC PLATE (O) to the BASE (B) using two 3/8 X 2-3/4 BOLTS (9), one 3/8 X 4 BOLT (5), two 3/8 WASHERS (18) and three 3/8 LOCK NUTS (19) as shown in FIGURE 8. SECURELY assemble the LEFT (F) and RIGHT (G) PEC FLY ARMS to BASE (B) using two 1/2 X 3/4 BUTTON HEAD BOLTS (15) as shown in FIGURE 8. (Note: Tighten this connection enough to remove excess play yet allow the PEC FLY ARMS to rotate freely.)

32 5/16 x 1 38 ALLEN SCREW 30 K 1/2 X 104mm 2 13

20

AJ T 33

FIGURE 9
STEP 9: Assemble the LEG PEDESTAL (K) to the FRAME (A) using two RH CAPS (32), one 1/2 X 104mm BOLT (2), two 1/2 SHIM WASHERS (13), and one 1/2 LOCK NUT (20). (Note: Tighten this connection enough to remove excess play yet allow the LEG PEDESTAL to rotate freely.) Assemble two ROLLER PADS (AJ) to the LEG PEDESTAL (K) using one 3/4 X 17-3/8 TUBE (T) four PLASTIC WASHERS (33) two ROLLER PAD CAPS (30) and two 5/16 X 1 ALLEN SCREWS (38) as shown in FIGURE 9.

11

5/16 X 1 38 ALLEN SCREW 30 AJ U 33 J

AI

18 10 3/8 X 2

FIGURE 10
STEP 10:

PLUNGER PIN

SECURELY assemble one SEAT/BACK PAD (AI) to the SEAT ADJUST (J) using two 3/8 X 2 BOLTS (10) and two 3/8 WASHERS (18). Assemble two ROLLER PADS (AJ) to the SEAT ADJUST (J) using one 3/4 X 18-1/8 TUBE (U), four PLASTIC WASHERS (33) two ROLLER PAD CAPS (30) and two 5/16 X 1 ALLEN SCREWS (38) as shown in FIGURE 10. CAREFULLY insert the SEAT ADJUST ASSEMBLY into the FRAME (A) as shown. The SEAT height can be adjusted using the PLUNGER PIN. 3/8 X 1-1/4 12 AI 38 5/16 X 1 ALLEN SCREW W

PLUNGER PIN

1/2 X 5-3/4 1 30 AJ V 33 20

FIGURE 11
STEP 11: SECURELY assemble one SEAT/BACK PAD (AI) to the BACK INCLINE ADJUST (W) using two 3/8 X 1-1/4 BOLTS (12). SECURELY assemble the BACK INCLINE ADJUST (W) to the FRAME (A) using one 1/2 X 5-3/4 BOLT (1) and one 1/2 LOCK NUT (20). The BACK PAD angle can be adjusted using the PLUNGER. (Note: Tighten this connection enough to remove excess play yet allow the BACK INCLINE ADJUST to rotate freely.) Assemble two ROLLER PADS (AJ) to the BACK INCLINE ADJUST (W) using one 3/4 X 20-3/8 TUBE (V), four PLASTIC WASHERS (33) two ROLLER PAD CAPS (30) and two 5/16 X 1 ALLEN SCREWS (38) as shown in FIGURE 11. 12

5/16 X 1/4 SET SCREW (PREINSTALLED)

BEARING BLOCK PRESS ARM SUPPORT PIVOT

3/8 X 1 16 FLAT HEAD ALLEN BOLT

FIGURE 12
STEP 12: Disassemble one of the BEARING BLOCKS from the PRESS ARM SUPPORT FRAME (X) and remove the PRESS ARM SUPPORT PIVOT as shown in FIGURE 12. Insert the PRESS ARM SUPPORT PIVOT thru the PRESS ARM SUPPORT FRAME (X) and the FRAME (A). Assemble the BEARING BLOCKS to the PRESS ARM SUPPORT FRAME (X) as shown in FIGURE 12. SECURELY tighten the two 5/16 X 1/4 SET SCREWS (PRE-INSTALLED)on the FRAME (A) as shown in FIGURE 12. SECURELY assemble the PRESS ARM ADJUSTMENT PLATE (Y) to the PRESS ARM SUPPORT FRAME (X) using two 3/8 X 1 FLAT HEAD ALLEN BOLTS (16) as shown in FIGURE 12.
1/2 1/2 1/2 1/2 1/2 1/2

3
13

3/8 X 3/4 ALLEN SCREW

3/8 LOCK WASHER PRESS ARM PIVOT SHAFT Y

SPRING PIN X H

FIGURE 13
STEP 13: Disassemble the PRESS ARM PIVOT SHAFT from the PRESS ARM (H) by removing the two 3/8 X 3/4 ALLEN SCREWS and two 3/8 LOCK WASHERS as shown in FIGURE 13. Insert the PRESS ARM PIVOT SHAFT thru the PRESS ARM (H) and the PRESS ARM SUPPORT FRAME (X) and the resassemble the 3/8 X 3/4 ALLEN SCREWS and 3/8 LOCK WASHERS to the PRESS ARM PIVOT SHAFT as shown in FIGURE 13. (Note: Tighten this connection enough to remove excess play yet allow the PRESS ARM to rotate freely.) Pull back on the SPRING PIN and rotate the PRESS ARM (H) until the SPRING PIN connects with the ROM PLATE (Y)

14

35 3/8 X 3-3/4 6 A

19

26

AM

FIGURE 14
STEP 14: Route the LAT CABLE (AM) through the FRAME (A) and assemble one 3-1/2 PULLEY (35) to the FRAME (A) using one 3/8 X 3-3/4 BOLT (6), two 3/8 X 1-1/16 FLANGE SPACERS (26) and one 3/8 LOCK NUT (19). See FIGURE 14. (NOTE: Make sure the cable runs in the grooves of the pulleys.)

1/2

1/2

1/2

1/2

1/2

1/2

3
15

3/8 X 8 3

18

25

35

X 19

6 3/8 X 3-3/4 AM

D E

24 35

19

FIGURE 15
STEP 15: Route the LAT CABLE (AM) through the PRESS ARM SUPPORT FRAME (X) and assemble one 3-1/2 PULLEY (35) to the FRAME PRESS ARM SUPPORT FRAME (X) using one 3/8 X 8 BOLT (3), two 3/8 WASHERS (18), two 3/8 X 1-1/4 SPACERS (25) and one 3/8 LOCK NUT (19). See FIGURE 15. Route the LAT CABLE (AM) around one 3-1/2 PULLEY (35) and assemble the PULLEY to the LEFT (D) and RIGHT (E) BOOM PLATES using one 3/8 X 3-3/4 BOLT (6), two 3/8 X 15/16 SPACERS (24) and one 3/8 LOCK NUT (19). See FIGURE 15. (NOTE: Make sure the cable runs in the grooves of the pulleys.)

16

3/8 X 3-3/4 6 A 26

35

18 25

19

A M 19 35

3/8 X 1-3/4 11 AA 35 19

3/8 X 8

FIGURE 16
STEP 16: Route the LAT CABLE (AM) through the PRESS ARM SUPPORT FRAME (X) and assemble one 3-1/2 PULLEY (35) to the FRAME PRESS ARM SUPPORT FRAME (X) using one 3/8 X 8 BOLT (3), two 3/8 WASHERS (18), two 3/8 X 1-1/4 SPACERS (25) and one 3/8 LOCK NUT (19). See FIGURE 16. Route the LAT CABLE (AM) through the FRAME (A) and assemble one 3-1/2 PULLEY (35) to the FRAME (A) using one 3/8 X 3-3/4 BOLT (6), two 3/8 X 1-1/16 FLANGE SPACERS (26) and one 3/8 LOCK NUT (19). See FIGURE 16. Route the LAT CABLE (AM) around one 3-1/2 PULLEY (35) and assemble the PULLEY to the DOUBLE FLOATING PULLEY BRACKET (AA) using one 3/8 X 1-3/4 BOLT (11) and one 3/8 LOCK NUT (19). See FIGURE 16. (NOTE: Make sure the cable runs in the grooves of the pulleys.)

1/2

1/2

1/2

1/2

1/2

1/2

3
17

11 3/8 X 1-3/4

3/8 X 3-3/4 6

D R 35 19 24 E

AB S 34 4-1/2 PULLEY 36 A M 19

A M

AF

FIGURE 17
STEP 17: Route the LAT CABLE (AM) around one 4-1/2 PULLEY (36) and assemble the PULLEY to the LEFT (D) and RIGHT (E) BOOM PLATES using one 3/8 X 3-3/4 BOLT (6), one LONG L CABLE BRACE (S), one 1 SPACER (24) and one 3/8 LOCK NUT (19). See FIGURE 17. SECURELY assemble two PLASTIC SLEEVES (34) to the LEFT (D) and RIGHT (E) BOOM PLATES using two 3/8 X 3-3/4 BOLTS (6) and two 3/8 LOCK NUTS (19) as shown in FIGURE17. Route the LAT CABLE (AM) around one 3-1/2 PULLEY (35) and assemble two FLOATING PULLEY PLATES (AB) to the 3-1/2 PULLEY (35) using one 3/8 X 1-3/4 BOLT (11) and one 3/8 LOCK NUT (19). See FIGURE 17. (NOTE: Make sure the cable runs in the grooves of the pulleys.) Route the LAT CABLE (AM) over two 3-1/2 PULLEYS (35) and assemble the PULLEYS to the LEFT (D) and RIGHT (E) BOOM PLATES using two 3/8 X 3-3/4 BOLTS (6), two SHORT L CABLE BRACES (R), two 15/16 SPACERS (24) and two3/8 LOCK NUTS (19). See FIGURE 17. Screw the threaded end of the LAT CABLE (AM) into the end of the HEAD PLATE ASSEMBLY (AF) .See FIGURE 17.

18

AA 3/8 X 3-1/4 7 4-1/2 PULLEY 36 O 35 4 3/8 X 5-3/4 35 3/8 X 1-3/4 11 19

P 19

19

*Q
G AP

*NOTE: MAKE SURE L CABLE RETAINERS (P)

FIGURE 18
TOP-VIEW

AND PULLEY GUARDS (Q) ARE ORIENTATED SO THAT THE CABLE WILL NOT RUB WHEN TIGHTENED.

STEP 18: Securely assemble the PEC FLY CABLE (AP) to the RIGHT PEC ARM (6) as shown in FIGURE 18. Assemble one 3-1/2 PULLEY (35) to the PEC PLATE (O) using one 3/8 X 3-1/4 BOLT (7), one L CABLE RETAINER (P) and one 3/8 LOCK NUT (19). See FIGURE 18.(Note: Loop the PEC FLY CABLE (43) around the PULLEY prior to assembling the PULLEY to the PEC PLATE.) Assemble two 3-1/2 PULLEYS (35) to the BASE PLATES (C) using one 3/8 X 5-3/4 BOLT (4), two PULLEY GUARD (Q) and one 3/8 LOCK NUT (19). See FIGURE 18.(Note: Loop the PEC FLY CABLE (AP) around the PULLEY prior to assembling the PULLEY to the PEC PLATE.) Route the PEC FLY CABLE (AP) around one 4-1/2 PULLEY (36) and assemble the 4-1/2 PULLEY (36) to the DOUBLE FLOATING PULLEY BRACKET (AA) using one 3/8 X 1-3/4 BOLT (11) and one 3/8 LOCK NUT (19). See FIGURE 18. Assemble one 3-1/2 PULLEY (35) to the PEC PLATE (O) using one 3/8 X 3-1/4 BOLT (7), one L CABLE RETAINER (P) and one 3/8 LOCK NUT (19). See FIGURE 18.(Note: Loop the PEC FLY CABLE (AP) around the PULLEY prior to assembling the PULLEY to the PEC PLATE.) Securely assemble the PEC FLY CABLE (AP) to the LEFT PEC ARM (G) as shown in FIGURE 18.
1/2 1/2 1/2 1/2 1/2 1/2

3
19

11 3/8 X 1-3/4

AB 35 19 AO JAM NUT

Z 23

3/8 X 3-3/4 6 A

18 STEP 19:

19

FIGURE 19

Screw the threaded end of the GUIDE CABLE (AO) into the end of the FLOATING PULLEY BRACKET (Z). Secure the CABLE GUIDE (23) in place with the JAM NUT on the GUIDE CABLE. See FIGURE 19. Route the GUIDE CABLE (AO) around one 3-1/2 PULLEY (35) and assemble the PULLEY to the FLOATING PULLEY PLATES (AB) using one 3/8 X 1-3/4 BOLT (11) and one 3/8 LOCK NUT (19). See FIGURE 19. (NOTE: Make sure the cable runs in the grooves of the pulleys.) Route the hook end of the GUIDE CABLE (AO) thru the CABLE GUIDE (23) then SECURELY assemble the hook end of the GUIDE CABLE (AO) to the BASE using one 3/8 X 3-3/4 BOLT (6), one 3/8 WASHER (18)and one 3/8 LOCK NUT (19) as shown in FIGURE 19.

20

3/8 X 3-3/4 6

18 28

AN A

37

19

C 6 3/8 X 3-3/4 24 35 19

FIGURE 20
STEP 20: Route the large ball end of the LOW CABLE (AN) around one V- PULLEY (37) and assemble the PULLEY to the FRAME (A) using two 3/8 X 3-3/4 BOLTS (6), two19/32 FLANGE SPACERS (28), two 3/8 WASHERS (18) and two 3/8 LOCK NUTS (19) as shown in FIGURE 20. Route the small ball end of the LOW CABLE (AN) throught the BASE PLATES (C) and assemble two 3-1/2 PULLEYS (35) to the BASE PLATES (C) using two 3/8 X 3-3/4 BOLTS (6), four 1 SPACERS (24) and two 3/8 LOCK NUTS (19). See FIGURE 20.

21

FIGURE 21

3/8 X 1-3/4 11

7 35 19

6 3/8 X 3-3/4

35 24 AN

19 C

STEP 21: Route the LOW CABLE (AN) around one 3-1/2 PULLEY (35) and assemble the PULLEY to the PULLEY BRACKET (Z) using one 3/8 X 1-3/4 BOLT (11) and one 3/8 LOCK NUT (19) as shown in FIGURE 21.

Route the LOW CABLE (AN) throught the BASE PLATES (C) and assemble one 3-1/2 PULLEY (35) to the BASE PLATES (C) using one 3/8 X 3-3/4 BOLT (6), two 15/16 SPACERS (24) and one 3/8 LOCK NUT (19). See FIGURE 21.

22

FIGURE 22

3/8 X 2-3/4 9 3/8 X 3 8

K 18

27

3/8 X 3-3/4 6

18 26 AN L 19

19

35

STEP 22: Assemble one 3-1/2 PULLEY (35) to the FOOT PLATE (L) using one 3/8 X 3 BOLT (8), two STEP SPACERS 11/16 (27) and one 3/8 LOCK NUT (19). See FIGURE 22. Assemble one 3/8 X 2-3/4 BOLT (9) to the FRAME (A) using two 3/8 WASHERS (18) and one 3/8 LOCK NUT (19). See FIGURE 22. (NOTE: The LOW CABLE (AN) should be routed under the retaining bolt as shown in FIGURE 22.) Route the small ball end of the LOW CABLE (AN) around one 3-1/2 PULLEY (35) and assemble the PULLEY to the LEG PEDESTAL (K) using two 3/8 X 3-3/4 BOLTS (6), two STEP SPACERS 1-1/16 (26), two 3/8 WASHERS (18) and two 3/8 LOCK NUTS (19) as shown in FIGURE 22. (NOTE: The LOW CABLE (AN) should be routed over the retaining bolt as shown in FIGURE 22.)

1/2

1/2

1/2

1/2

1/2

1/2

3
23

TROUBLE SHOOTING
If the cable lengths seem incorrect, check that the two 4-1/2 PULLEYS (36) are in the correct locations as shown above If the cables seem to be rubbing or are making noise, make sure that all the L CABLE RETAINERS and PULLEY GUARDS are orientated correctly. 4 -1/2 PULLEY LOCATION 22

A G ADJUSTMENT TIGHTEN JAM NUT SECURELY 4 -1/2 PULLEY LOCATION

A K

22

A H

21

AL

FIGURE 23
STEP 23: If upon completion of assembly, the HEAD PLATE (AF) does not sit on top of the first WEIGHT PLATE, push the HEAD PLATE (AF) down, insert the WEIGHT SELECTOR PIN and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLATE (AF) from lifting up. See FIGURE 23. If after completing previous step, the HEAD PLATE (AF) still does not sit on top of the first WEIGHT PLATE or if there is excess slack in the cable system, adjust the threaded end of the LAT CABLE (AM) and ADJUSTABLE GLIDE accordingly and retighten the jam nuts. See figure 23. For maximum performance, the HEAD PLATE (AF) should just barely sit on the top WEIGHT PLATE Attach the LAT BAR (AG) to the ball end of LAT CABLE (AM) using one SNAP LINK (22) as shown in FIGURE 23. Attach the ANKLE STRAP (AL) to the 12 LINK CHAIN (21) using one SNAP LINK (22) as shown in FIGURE 23 Attach the AB STRAP (AK) to the ball end of LOW CABLE (AN) using one SNAP LINK (22) as shown in FIGURE 23. Thank you for purchasing the ParaBody GS4 Gym System. If unsure of proper use of equipment, call your local ParaBody distributor or call the ParaBody customer service department at (800) 328-9714 24

MAINTENANCE
Please note: * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your ParaBody customer service representative at (800) 328-9714. * Inspect equipment daily. Tighten all loose connections are replace worn parts immediately. Failure to do so may result in serious injury * Lubricate guide rods with a teflon based (or equivalent) lubricant on a regular basis * PLEASE RECORD THE INFORMATION REQUESTED BELOW. IN THE EVENT YOU MAY NEED SERVICE YOU WILL BE ASKED FOR THIS INFORMATION. REMEMBER TO FILL OUT YOUR WARRANTY REGISTRATION CARD AND MAIL BACK. MODEL #________________________ SERIAL #_________________________ DATE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________
SERIAL NUMBER LOCATION ON BACK OF BASE AND ON FRONT UPRIGHT

Thank you for purchasing the ParaBody GS4Gym System.

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LIMITED WARRANTY
ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY. 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired or replaced by ParaBody. Terms: Lifetime for so long as the Customer owns the ParaBody product. 2. LIMITED WARRANTY ON PARTS. If the following parts are defective in material or workmanship, ParaBody will supply replacement parts: all bolts, nuts, washers, bearings, bushings, pulleys, thumbscrews, collars, cable retaining clips, adjustable pre-stretch slides, roller pad shafts, allen head bolts, weight selector pin, weight stack shaft, set screws, protector caps, adjustment chain, cotter pin, plunger, spring and knob. Terms: Lifetime for so long as the Customer owns the ParaBody product. 3. LIMITED WARRANTY ON CABLES AND UPHOLSTERY. If the coated cables or upholstery are defective in material or workmanship, ParaBody will repair or replace them, at its option. Terms: Three (3) years. 4. CONDITIONS AND EXCEPTIONS. Any product misuse, abuse or alteration, any attempt to repair by a person other than an authorized ParaBody Service Center, any improper assembly, accident, or any other condition resulting from occurrences beyond the control of ParaBody will void this Limited Warranty. 5. REPLACEMENT AND REPAIR EXPENSES. ParaBody will provide only replacement parts or repair under this warranty. The Owner is responsible for all other costs. Such costs may include, but are not limited to: a. labor charges for service, removal, repair or reinstallation of the ParaBody product or any component part; b. shipping, delivery, handling and administrative charges for returning parts to ParaBody; and c. all necessary or incidental costs related to installation of the replacement parts. 6. SHIPPING. If shipping by the Owners is deemed necessary (in sole discretion of ParaBody), parts should be shipped in their original carton or equivalent packaging, fully insured with shipping charges prepaid. ParaBody will not assume any responsibility for any loss or damage incurred in shipping. 7. CLAIM PROCEDURES. If service on your ParaBody product is required during the warranty period, please contact our Customer Service Department at 1-800-328-9714 for instructions regarding returning or replacing parts. Please have available the following information: (i) the dealers name; (ii) the date of purchase; (iii) the serial # (s) of your product (the serial number location is called out on the final assembly drawing included with your assembly instruction); (iv) a description of the nature of the problem. 8. OWNERS RIGHT. This Limited Warranty gives you specific legal rights. You may also have other rights, which vary depending on local law. 9. LIMITATION OF IMPLIED WARRANTIES. All implied warranties, except to the extent prohibited by applicable law, shall have no greater duration than the warranty period set forth above. There are no warranties which extend beyond the description in this Limited Warranty. Because local laws do not allow limitations on how long an implied warranty lasts, the above limitations may not apply to you. 10. DISCLAIMER. No other express warranty has been made or will be made on behalf of ParaBody with respect to any ParaBody product or the operation, repair or replacement of any ParaBody product. ParaBody shall not be responsible for injury, loss of use of the ParaBody product, inconvenience, loss or damage to personal property, whether direct or indirect, and incidental or consequential damages, so the above limitation or exclusion may not apply to you.

NOTES:

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LIFE FITNESS CONSUMER DIVISION 14150 Sunfish Lake Blvd. Ramsey Minnesota, 55303 U.S.A. Tel: 763.323.4500 Fax: 763.323.4797 800.328.9714 (Toll-free within the U.S. and Canada) www.parabody.com INTERNATIONAL OFFICES Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness EUROPE GmbH Siemensstrasse 3 85716 Unterschleissheim Germany Phone: (089) 31 77 51-0 Fax: (089) 31 77 51 99 Life Fitness Italia S.R.L. Via Elvas 92 39042 Bressanone Italy Phone: 39 (472) 835-470 Fax: 39 (472) 833-150 Life Fitness Asia Pacific Limited Room 2610, Miramar Tower 132 Nathan Road, Tsimshatsui Kowloon, Hong Kong Phone: (852) 2891-6677 Fax: (852) 2575-6001 Life Fitness (UK) Ltd. Queen Adelaide Ely, Cambs CB7 4UB United Kingdom Phone CSS: (01353) 665507 Fax CSS: (01353) 666719 Life Fitness Benelux N.V. Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: 31 (180) 64 66 69 Fax: 31 (180) 64 66 99 Life Fitness Japan 8/F, Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, Tokyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness Do Brazil Al. Rio Negro, 433-Predio 2-Sala 2 3 andar (Confab) Aplhaville-Barueri-Sao Paulo CEP: 06454-904 Brazil Phone: 55 (11)7295-2217 Fax: 55 (11) 7295-2218

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