Interpersonal Communication
Interpersonal Communication
Active listening
Stop what you are doing and pay attention. For example,
don't multitask or chat over messaging apps with others.
If you are listening in person, face the person who is
speaking.
Reflect on the meaning of the words and listen to how
they are being delivered.
Set aside your internal commentary to understand the
message.
Try to understand the meaning of the message. This
includes the content and the emotional aspect of the
message.
Ask questions
Close-ended and Open-ended Questions There are two types of questions you can ask: close-ended and
open-ended. And they both work well under certain circumstances. Close-ended questions can be
answered with a "Yes" or "No." Ask close-ended questions when you want to finalize an idea or need
specific facts. A close-ended question is not useful when you want to share ideas or have deeper
discussions. For that, use open-ended questions that cannot be answered with a "Yes" or "No."
Understanding what these two types of questions can do enables you to use questioning as an effective
communication technique.
"I keep six honest serving men (they taught me all I knew);
Their names are What and Why and When and How and Where
and Who."
Written
Advantages Disadvantages
Advantages Disadvantages
Face-to-face
Advantages Disadvantages
Barriers to communication
The messenger
People often have a tendency to believe what they want to
believe, forming their impressions based on a small amount of
information or one experience, and assume the message to be
highly representative of the whole situation or person.
Personal agenda
Instead of listening to what someone is saying, often people
spend time thinking about the questions they want to ask the
speaker before they've finished delivering their message. Or
they think about how to bring up another issue that concerns
their needs.
Information overload
It's difficult to continually listen when someone is presenting a
lot of information. It's also hard to retain all the facts in a long
email.
Try to step back and look for the key points that are being
conveyed.
External distractions
External "noise," such as a cell phone ringing, messaging app
pings, or side conversations, can be distracting. Minimize
external distractions.
Inner voice
Certain words and actions by a speaker can set off one's inner
voice, causing a negative emotional noise. Making
assumptions and ignoring details can lead to misconceptions.
Behavior patterns
Assertive
Aggressive
Passive-aggressive
Being assertive
Speaking assertively
Speak assertively by doing the following:
Challenging situations
It helps to be assertive in the following situations:
Pooja demonstrated her personal influence by proposing a solution and thenused empathy and potential
benefits to persuade her team to try the solution.Consider how Pooja behaved and how she convinced
her teammates to try heridea.
• She asserted her idea.• She remained confident.• She listened attentively.• She sympathized with
theworries of her team members.• She was honest about the risksand the benefits.
• She made suggestions.• She explained the benefits.• She tactfully counteredobjections.• She offered
to help with atemplate.
Story summary
People usually do what they believe is in their best interest.
It's important for you to look at a situation from the other
person's perspective and understand the impact of the
situation on that person. If you can do this, you'll be better
equipped to exert personal influence.
In the example with Pooja, she was able to address her team's
concerns and understand their point of view. She practiced
active listening and assertive communication. This allowed her
to increase understanding within her team to make them feel
at ease, gain trust, and exert influence.
By using emotions and facts, Pooja was able to influence her
team. Next, you'll explore how you can use both emotions and
facts to influence people around you.
Facts
Avoid generalizations
Avoid generalizations like "too much" or "constantly."
Generalizations are not supported by facts and reflect
individual opinion. As such, they can color your judgment and
make resolution more difficult to achieve.
Here are some ways in which you could ask for permission:
Anger
Defensiveness
Outright denial
Ignoring it
Blaming others
Crying
Shutting down
Retaliating
Competing
The competing style can feel aggressive to others and is
indicative of a mindset where "winning is the most important
thing." Competing is appropriate when you need to act, such
as in a crisis situation when there's no time to consider
diverse opinions. You can also use it if your core values need
to be defended or it's important to have it your way. However,
it can leave people feeling hurt, dissatisfied, and resentful
when used in less urgent situations.
Collaborating
The collaborating style can feel like mutual teamwork where
"two heads are better than one." Collaborating is useful when
everyone's concerns are too important to be compromised. It's
also useful when you want to learn from others, merge
different views, and gain consensus.
Compromising
The compromising style can feel like settling things the easy
way where the decision is to "meet halfway." Compromising is
appropriate when you are under time pressure to find a
solution, when the conflict cost is higher than the cost of
losing ground, or when both parties need to save face.
Avoiding
The avoiding style can feel like backing away from the problem
and indicate a mindset where one would "rather not deal with
this." Avoiding conflict can be appropriate when the issue is
not that important, when the disruption of dealing with the
conflict will cause more damage than good, or when you have
no chance of satisfying your concerns. When emotions are
high, it's best to avoid further confrontation until those
involved have calmed down.
Accommodating
The accommodating style can feel like valuing the relationship
more than individual needs, indicative of a "have it your way"
orientation. Accommodating is useful for preserving harmony
and if the issue is not that important to you, but is to the other
person. This response is also good if you are at fault.
Be prepared.
Gather all the facts, not just the ones that prove your
position.
Suggest a neutral location that's nobody's "home ground."
Stay calm and suggest ground rules for treating each
other with respect.
Resolve disagreements.