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Ergonomics

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eljay gomez
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15 views18 pages

Ergonomics

Uploaded by

eljay gomez
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
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Chemical (CSEPP) Se ane 1 ered oF Isc Ma aca o18 again — Middle school gym Lockdown — Lights out, doors locked — Complete silence — Get under desk es = SiN eal fe) are (MLN Som) prevent physical and mental fatigue. — If possible, change the order of your work to provide some N71 a (CIN + Take frequent breaks. — Every 15 minutes, look away from the screen to give your eyes a break. — Atleast once per hour, get out of your chair and move around. Every two hours, take at least a 15 minute break. Ergonomics Ergonomics LM Topics ~ ae, * Ergonomics CasT- ich] — Computer — Electrical — Office * Drills and Emergencies em > — Tornado — Chemical (CSEPP) o — Lockdown ad Do not overload sockets Look out for: — Physical damage to the cable Seam Pluie on mee ey — Insecure connections to the rollte) Switch off equipment before unplugging and before cleaning Ca c=) — Turn right from classroom, past office — Begin lining up at flagpole * Tornado SAG KOKO IMS Sele) — Hall between lab and library — Face wall, knees to chest — Cover head with hands Computer Lab DST eLCca Az an On < LN Computer Safety > Pama YAIeUiM ole 1a)ee)a) — Most commonly spread through attachments — Downloading + Posture + Keyboard/mouse positioning ‘ « Incorporate hand, arm and body stretching exercises into your breaks. * Try to eliminate or minimize surrounding noise that contributes to stress and tension. a alia? ROx-l°)[a(-16) — One drawer open at a time — Close drawers when finished using cabinet — Do not stack items on cabinet ae taal Oe Lenina — Learn how to operate them safely before using. — Loose clothing, jewelry, long flowing hair to be kept out of Tiirete aos Semen mare) to clear a blockage. Sa elect elt) — Desk surface should allow you to place the monitor directly in front of you, at least 20 inches away. — Avoid overstretching to reach your mouse or keyboard — Avoid storing items, such as a CPU, under desks. — Desks should be able to accommodate a variety of working fees e is aS Questions? 4 J ; im) at * Cleaning SIUC le Rena — Monitors Se US ert) + Avoid around computers Semele ot tL cd — Cosmetics y ae Electrical Safety * Cables — Loose lying cables can (oT) + A tripping hazard SaaS recolel iol) Pam ae) dea oM 1101 olga ale Solel} — Unplugging fop oF slightly be eye level Eby straight \ when typing Feet flat on the floor Chairs on ¢ have 5 legs. , compensate by raising the seat height of air Never stand on ir to een anything, particularly if th is of the swivel a kind. Never use your Do not spin aro Push yc er location. * Material Safety Data Sheets (MSDS) — Provide both workers and emergency personnel with the proper procedures for handling or working with a particular substance + Physical data * Toxicity + Health effects and first aid + Storage and disposal + Protective equipment Casia (ol cot)

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