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Journal #1

The author provides guidance on how to actively engage in self-reflection and discernment as one progresses towards their professional life while relying on the assurance that God is with them. Some key recommendations include: beginning each day with prayer and meditation; regularly examining one's thoughts, actions, and growth; drawing wisdom from spiritual teachings; practicing gratitude; embracing mistakes as learning opportunities; staying open to change; and integrating service to others into one's work.

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Kristan Oneal Daga
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327 views2 pages

Journal #1

The author provides guidance on how to actively engage in self-reflection and discernment as one progresses towards their professional life while relying on the assurance that God is with them. Some key recommendations include: beginning each day with prayer and meditation; regularly examining one's thoughts, actions, and growth; drawing wisdom from spiritual teachings; practicing gratitude; embracing mistakes as learning opportunities; staying open to change; and integrating service to others into one's work.

Uploaded by

Kristan Oneal Daga
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Daga, Kristan O’neal C.

BSME IV
CFE 106A 3183
Journal 1
As you approach the final year of your formal education, preparing to enter your chosen
field as a future worker, it is common to experience fears and uncertainties. However, "Be not
afraid" serves as a reminder that God will be by your side throughout your journey. This period
of education is a time of formation, shaping you into a skilled practitioner in your field. It is
essential to take moments of pause and introspection, guided by the following questions:

Guide question for your Journal reflection:


How can you actively engage in self-reflection and discernment as you progress towards
your professional life, relying on the assurance that God is with you?

Answer:
Engaging in self-reflection and discernment while relying on the assurance that God is with
you can be a profoundly spiritual and meaningful practice. Here are some steps and principles to
consider as you navigate your professional journey:
Prayer and Meditation: Begin each day with prayer and meditation. Spend time in quiet
contemplation, seeking guidance and wisdom from God. This can help you connect with your
inner self and align your intentions with God's will.
Clear Intentions: Before making decisions or setting goals, clarify your intentions. Ask
yourself why you're pursuing a particular path or opportunity. Reflect on whether your preferences
align with your values and your understanding of God's purpose for your life.
Regular Self-Examination: Set aside regular intervals for self-examination. Reflect on
your thoughts, actions, and experiences. Consider how you've grown, your challenges, and how
you've responded to them. This process can help you identify areas of growth and areas that may
need more attention.
Consult Spiritual Resources: Draw wisdom from spiritual texts, teachings, and the
writings of spiritual leaders. Many religious traditions offer insights into living a purposeful and
meaningful life. Seek guidance from these sources to help you in your discernment process.
Seek Wise Counsel: Reach out to mentors, spiritual advisors, and trusted friends who share your
faith. Discuss your thoughts, goals, and challenges with them. They can provide different
perspectives and insights that help you gain clarity.
Practice Gratitude: Cultivate a mindset of gratitude. Regularly acknowledge and give
thanks for the blessings and opportunities in your life. Gratitude can help you stay focused on your
journey's positive aspects and enhance your trust in God's guidance.
Learn from Mistakes: Embrace your mistakes as learning opportunities. Instead of
dwelling on failures, consider what you can learn from them. This mindset shift can help you grow
personally and professionally.
Stay Open to Change: Be open to God's guidance even if it leads you in unexpected
directions. Sometimes, the path we envision for ourselves may not align with God's plan. Trust
that God's plan is better than our own and be willing to adapt.
Practice Patience: Understand that discernment is a process that takes time. Be patient
with yourself and with the unfolding of God's plan. Trust that God's timing is perfect and will
guide you when the time is right.
Serve Others: Integrate service to others into your professional journey. Engaging in acts
of kindness and service can deepen your connection with God and give your work a purpose
beyond personal gain.
Remember that self-reflection and discernment are ongoing practices. Your relationship
with God and your understanding of His guidance will evolve. Stay attuned to your inner voice,
approach self-compassion, and trust that God's presence is a source of strength and guidance in
every step of your professional life.

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