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Terra Drake
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Name Insert you tube link.
PLEASE MAKE THE LINK ACTIVE
Body Weight Squat https://youtu.be/wZVrm9CrV4A
Front Squat https://youtu.be/qQw44hj1HTI
Push Press https://youtu.be/DKOB9i8Yjcw
Deadlift https://youtube.com/shorts/mFWcKf-DDe8
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