Lesson 4 P.E. 4.edited
Lesson 4 P.E. 4.edited
Lesson 4 P.E. 4.edited
Schedule:
Introduction:
Hello, good day to you! Now, let's have another topic for today. I hope that
you could learn from this lesson. Thank you, and keep safe.
Abstraction.
The History
(britannica.com/sports/volleyball)
Volleyball
1
Volleyball sport was introduced into Europe by American troops during World
War I, when National Organizations were formed. The Federation Internationale de
Volley Ball (FIVB) was organized in Paris in 1947 and moved to Lausanne,
Switzerland, in 1984. The USVUBA was one of the 13 Charter members of the FIVB,
whose membership grow to more than 210 member countries by the late 20 th
century.
Development
This game is played by two teams of 6 or 9 players in each team to keep the
ball away from its own court without committing an error or fault. The players place
or spike the ball into the opponent's court to make them drop the ball or commit
faults.
Two or three in each team may play the game. However, no game is
considered official or valid for record purposes until each team has the correct
number of players, which is either 6 or 9.
There are two types of plating rules. There are some examples of rules. Far
Eastern Rule (9-man) and the International Rule (6-man), the nine-man- the team is
used in the Far East, including the Philippines, Japan, China, Korea, Malaysia, and
India. In the world competition or the Olympics, the 6-man rules are observed.
Lately, the Asian countries have decided to use the 6-man rule in their volleyball
competition.
In local competitions, the 9-man type is still the vogue because it is more
popular and easier to play. In the Philippine Normal College, the 9-man rule is
followed in the in the intramural program. Still, the 6-man rule is observed in
preparation for the State College Athletic Association and national meets. The
Philippine Amateur Volleyball Association (PAVA), the national association that takes
care of Volleyball's development and improvement in the country, emphasizes the 6-
man in all its games.
2
A maximum of 4 touches, ball Only three touches are allowed,
touching net, is allowed. even if the ball touches the net.
The back of the end line is the Only a 3-meter area behind the
serving area. end line.
Any player may spike or block Only the players in the front line
near the net. (area) are allowed to spike.
Except for the server, players of Players of both teams have
both teams may occupy any area definite places to stay on just
in their own court. before the service.
Fundamental Skills
The fundamentals or basic skills to be developed by a prospective player are
serving, receiving, tossing, spiking, and blocking. The taller the player is, the more
advantage he has over others, and a good jumper is a better asset than one who
can't jump well. Blocking and spiking are most effective when the player goes much
higher than the net.
Sports
a.) Serving- is the means to start the game or continue it after a point has been
made or a side-out has been declared.
3 Types of Service:
o Underhand
o Sidearm
o Overhand
Underhand Service- emphasizes the idea that the ball is to be hit with the hand down
below.
Sidearm Service shows the server hitting the ball on a shoulder level or just a little
below.
Overhand Service- shows that the ball is to be batted while it is level with the head or
a little above.
o Floater- is batted in the same way as the drop, but in this case, there is no
spin or English imported onto the ball, so the ball goes floating straight ahead,
in almost a horizontal plane.
b.) Receiving- when the ream is being served at, they are said to be on "serve
receive." Players are required to remain in their rotation home before the
service will the server contacts the ball. (www.google.com)
c.) Tossing- the ball must be thrown up into the air approximately 20 inches. The
hitting hand is drawn back as the ball is thrown up by bending it at the elbow
and then bringing it forward to connect with the ball. (sportsdefinitions.com)
d.) Spiking- is a strategy used to send the ball over the net to the opponent so
that ball is not returnable.
3
- It is performed by moving the arm so that you angle the ball to land
on the ground of your opponent's side of the court. (strength-and-
power-for-volleyball.com)
e.) Blocking- deflecting the ball coming from your opponent’s attack hit.
- The technique used to deflect the ball coming from an attacker.
Facilities and Equipment
(https://www.topendsports.com)
Volleyball Court Dimensions
The Volleyball court is 60 feet by 30 feet in total. The net is placed in the
center of the court, making each side of the net 30 ft. by 30 ft.
Center Line- is marked at the center of the court, dividing it equally into 30 ft.
squares, above which the net is placed.
Attack Line- is marked 10 ft. of each side of the centerline.
Service Line- the area from which the server may serve the volleyball, is marked 10
ft. inside the right side-line on each backline.
Net- placed directly above the centerline, 7 ft. 4 inches above the ground for women
and 8 feet above the ground for men.
Ceiling Height- The minimum ceiling height should be 23 ft., though they should
preferably be higher.
Court
4
Ball
Evaluation.
Direction: You make a cute portfolio, discuss the basic skills of a volleyball sport,
either it is a video or a PowerPoint Presentation. Submit it in the google classroom
on
2021.
Creativity -20
Contents -20
Punctuality -10
Total : 50
References:
5
Book:
Belmonte, Paz Cielo, et al. Physical Education Handbook. Rex Book Store. Manila,
Philippines. Pages 155- 157.
Internet:
britannica.com/sports/volleyball
https://www.topendsports.com
sportsdefinitions.com
strength-and-power-for-volleyball.com
www.google.com
Schedule:
Introduction:
Every sport or game has a rule and regulation, then the scoring. Scoring to
identify and recognize the team who has more correct or right played done. In this
lesson, will be tackled the different rules and scoring to be learned.
Good day to you! Now let’s have to continue our lesson about Volleyball. I
hope you will read heartedly the lessons and learned them. Now, let's start!
Activity.
Direction: In a short bond paper, you choose your favorite “larong pinoy" (one only).
Then, you explain why you choose this as a favorite one and enumerate the game's
mechanics. Submit this on , 2021 at the google classroom.
Creativity -5
Contents -10
Punctuality -5
Total : 20
6
Abstraction.
Matches are played best of five sets. The first four sets are played to 25
points, with the final set being played to 15 points. A team must win a set by two
points. There is no ceiling, so the set continues until one of the team's gains a two-
point advantage. (fivb.com)
Officials are the people who have a hard task in the said sports event. Here
are some of the officials and their roles: (setupforvolleyball.com)
7
Assessment.
Direction: Read and comprehend the questions in the google form. (The instructor
will give the link, either in GC or in the google classroom).
References:
Book:
Belmonte, Paz Cielo, et al. Physical Education Handbook. Rex Book Store. Manila,
Philippines. Pages 156.
Internet:
fivb.com
setupforvolleyball.com
www.google.com
8
9