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    Assignment 4

    Uploaded by

    Azleen
    This document contains two case studies with meal plans and dietary principles for specific medical conditions: 1) A 35-year-old female with gestational diabetes and hypertension. Her calorie needs are 1656 kcal/day. The diets emphasize normal calories and nutrients for gestational diabetes and low calorie, low fat, low sodium for hypertension. 2) An 18-year-old female with PCOD and hypothyroidism. Her calorie needs are 2275 kcal/day. The PCOD diet focuses on normal calories and fiber with low carbs and processed foods. The hypothyroidism diet emphasizes normal calories and nutrients with low iodine and sodium.

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    Assignment 4

    Uploaded by

    Azleen
    31 views3 pages
    This document contains two case studies with meal plans and dietary principles for specific medical conditions: 1) A 35-year-old female with gestational diabetes and hypertension. Her calorie needs are 1656 kcal/day. The diets emphasize normal calories and nutrients for gestational diabetes and low calorie, low fat, low sodium for hypertension. 2) An 18-year-old female with PCOD and hypothyroidism. Her calorie needs are 2275 kcal/day. The PCOD diet focuses on normal calories and fiber with low carbs and processed foods. The hypothyroidism diet emphasizes normal calories and nutrients with low iodine and sodium.

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    This document contains two case studies with meal plans and dietary principles for specific medical conditions: 1) A 35-year-old female with gestational diabetes and hypertension. Her calorie needs are 1656 kcal/day. The diets emphasize normal calories and nutrients for gestational diabetes and low calorie, low fat, low sodium for hypertension. 2) An 18-year-old female with PCOD and hypothyroidism. Her calorie needs are 2275 kcal/day. The PCOD diet focuses on normal calories and fiber with low carbs and processed foods. The hypothyroidism diet emphasizes normal calories and nutrients with low iodine and sodium.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    31 views3 pages

    Assignment 4

    Uploaded by

    Azleen
    This document contains two case studies with meal plans and dietary principles for specific medical conditions: 1) A 35-year-old female with gestational diabetes and hypertension. Her calorie needs are 1656 kcal/day. The diets emphasize normal calories and nutrients for gestational diabetes and low calorie, low fat, low sodium for hypertension. 2) An 18-year-old female with PCOD and hypothyroidism. Her calorie needs are 2275 kcal/day. The PCOD diet focuses on normal calories and fiber with low carbs and processed foods. The hypothyroidism diet emphasizes normal calories and nutrients with low iodine and sodium.

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    ASSIGNMENT 4

    A)Case study – A female -35 yrs – 155 cm- 50 kg- sedentary- Non-veg
    Calorie calculation: 1656 kcal/ day
    1) GESTATIONAL DIABETES:
    Principles of diet-
    normal calories, proteins, fats , vitamins and minerals.

    Time interval Menu quantity


    Early mrng Skimmed milk 200 ml
    Breakfast Wheat dosa 3 no’s
    Onion chutney 50 g

    Mid- mrng Veg salad 100 g


    Lunch Rice 150 g
    Fish curry 100 ml
    Fish fry 50 g

    Evng Ragi puttu 100 g


    Ginger tea 150 ml

    Dinner Idli 3 no’s


    Mint chutney 50 ml

    Bed time Milk with dates 100 ml


    2) HYPERTENSION:
    Principles of diet:
    Low calorie,low fat,low sodium diet with normal protein

    Time interval Menu Quantity

    Early mrng Skimmed milk 200 ml


    Breakfast Idli 4 no’s
    Sambar 150 ml
    Mid- mrng Lemon juice 200 ml
    Lunch Rice 150 g
    Sambar 100 g
    Lady’s finger curry 70 g
    Ponanganni keerai 50 g
    Seasoned buttermilk 150 ml
    Evng Ragi porridge 150 ml
    Dinner Rava dosa 3 no’s
    Mint chutney 100 ml
    Bed time milk 150 ml

    B) Case study –A female-18 yrs old-160 cm-80 kg-sedentary-Non-veg


    Calorie calculation : 2275 kcal/day
    1)PCOD:
    Principles of diet-
    Normal calorie, healthy fat(in low amount),normal
    protein ,high intake of fibre, low carbs and avoid processed foods.
    Time interval menu Quantity
    Early mrng Milk 100 ml
    breakfast Green gram dosa 2 no
    Onion & mint chutney 50 g
    Mid mrng Fruits salad 200 g
    Lunch Veg rice 150 g
    Egg omlette 100 g
    Evng Veg cutlet 100 g
    dinner Chappathi 3 no’s
    Paneer masala 100 g
    Bed time Milk 100 ml

    2) Hypothyroidism:

    Principles of diet:
    Normal calorie,protein,fat, vitamins and minerals, low
    iodine & sodium.

    Time interval menu Quantity


    Early mrng Milk 100 ml
    Breakfast Veg dosa 3 no’s
    Mint chutney 150 g
    Mid mrng Veg soup 200 ml
    Lunch Carrot rice 150 g
    Boiled egg 1 no
    Evng Bread omlette 2 no’s
    Dinner Chappathi 3 no’s
    Channa masala 100 g
    Bed time Milk with dates 100 ml

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