Vital Signs
Vital Signs
Vital Signs
For Newborn a reading of 98.6° F (37° C) is just the average rectal temp
A normal low can be 96.8° F (36° C) in the morning.
It can change to a high of 100.3° F (37.9° C) late in the day. This is a
normal range.
The pulse rate is a measurement of the heart rate, or the number of times the
heart beats per minute. As the heart pushes blood through the arteries, the
arteries expand and contract with the flow of the blood.
Taking a pulse not only measures the heart rate, but also can indicate the
following:
a. Heart rhythm
b. Strength of the pulse
The normal pulse for healthy adults ranges from 60 to 100 beats per minute.
The pulse rate may fluctuate and increase with exercise, illness, injury, and
emotions.
Normal newborn pulse is 120 to 160 beats per minute. It may be much
slower when an infant sleeps.
As the heart forces blood through the arteries, you feel the beats by firmly
pressing on the arteries, which are located close to the surface of the skin at
certain points of the body.
* Using the first and second fingertips, press firmly but gently on the arteries
until you feel a pulse.
* Begin counting the pulse when the clock's second hand is on the 12.
* Count your pulse for 60 seconds (or for 15 seconds and then multiply by four
to calculate beats per minute).
When counting, do not watch the clock continuously, but concentrate on the
beats of the pulse.
If unsure about your results, ask another person to count for you.
The respiration rate is the number of breaths a person takes per minute.
The rate is usually measured when a person is at rest and simply involves
counting the number of breaths for one minute by counting how many times
the chest rises. Respiration rates may increase with fever, illness, and
other medical conditions. When checking respiration, it is important to also
note whether a person has any difficulty breathing.
Normal respiration rates for an adult person at rest range from 12 to 16
breaths per minute.
Blood pressure is the force of the blood pushing against the artery walls
during contraction and relaxation of the heart. Each time the heart beats, it
pumps blood into the arteries, resulting in the highest blood pressure as the
heart contracts. When the heart relaxes, the blood pressure falls.
Both the systolic and diastolic pressures are recorded as "mm Hg"
(millimeters of mercury). This recording represents how high the mercury
column in an old-fashioned manual blood pressure device (called a mercury
manometer or sphygmomanometer) is raised by the pressure of the blood.
1. Don't smoke or drink coffee for 30 minutes before taking your blood
pressure.
2. Go to the bathroom before the test.
3. Relax for 5 minutes before taking the measurement.
4. Sit with your back supported (don't sit on a couch or soft chair). Keep your
feet on the floor uncrossed. Place your arm on a solid flat surface (like a table)
with the upper part of the arm at heart level. Place the middle of the cuff
directly above the bend of the elbow. Check the monitor's instruction manual
for an illustration.
5. Take multiple readings. When you measure, take 2 to 3 readings one
minute apart and record all the results.
6. Take your blood pressure at the same time every day, or as your
healthcare provider recommends.
7. Record the date, time, and blood pressure reading.
8. Take the record with you to your next medical appointment. If your blood
pressure monitor has a built-in memory, simply take the monitor with you to
your next appointment.
9. Call your doctor if you have several high readings. Don't be frightened by
a single high blood pressure reading, but if you get several high readings,
check in with your doctor.
10. When blood pressure reaches a systolic (top number) of 180 or higher OR
diastolic (bottom number) of 110 or higher, seek emergency medical
treatment.
11. Take multiple readings. When you measure, take 2 to 3 readings one
minute apart and record all the results.
12. Take your blood pressure at the same time every day, or as your
healthcare provider recommends.
13. Record the date, time, and blood pressure reading.
14. Take the record with you to your next medical appointment. If your blood
pressure monitor has a built-in memory, simply take the monitor with you to
your next appointment.