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    Kami Export - Time Management Tips and Activity

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    Sangee Plaza
    The document provides 10 time management tips for teens: 1) Make a daily to-do list and schedule tasks in your planner, rewarding yourself for completing tasks; 2) Start with the most difficult tasks first to get them out of the way; 3) Use spare minutes, like commute time, productively for tasks like studying; 4) Review notes daily to prepare for tests and spend less time studying later; 5) It's okay to say no to requests that interfere with priorities; 6) Know when you work best - mornings or evenings; 7) Get sufficient sleep of 9-11 hours per night for your brain to function well; 8) Let others know when you are busy to avoid distractions; 9)

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    Kami Export - Time Management Tips and Activity

    Uploaded by

    Sangee Plaza
    19 views2 pages
    The document provides 10 time management tips for teens: 1) Make a daily to-do list and schedule tasks in your planner, rewarding yourself for completing tasks; 2) Start with the most difficult tasks first to get them out of the way; 3) Use spare minutes, like commute time, productively for tasks like studying; 4) Review notes daily to prepare for tests and spend less time studying later; 5) It's okay to say no to requests that interfere with priorities; 6) Know when you work best - mornings or evenings; 7) Get sufficient sleep of 9-11 hours per night for your brain to function well; 8) Let others know when you are busy to avoid distractions; 9)

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    time management

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    Kami Export - Time%20Management%20Tips%20and%20Activity

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    The document provides 10 time management tips for teens: 1) Make a daily to-do list and schedule tasks in your planner, rewarding yourself for completing tasks; 2) Start with the most difficult tasks first to get them out of the way; 3) Use spare minutes, like commute time, productively for tasks like studying; 4) Review notes daily to prepare for tests and spend less time studying later; 5) It's okay to say no to requests that interfere with priorities; 6) Know when you work best - mornings or evenings; 7) Get sufficient sleep of 9-11 hours per night for your brain to function well; 8) Let others know when you are busy to avoid distractions; 9)

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    19 views2 pages

    Kami Export - Time Management Tips and Activity

    Uploaded by

    Sangee Plaza
    The document provides 10 time management tips for teens: 1) Make a daily to-do list and schedule tasks in your planner, rewarding yourself for completing tasks; 2) Start with the most difficult tasks first to get them out of the way; 3) Use spare minutes, like commute time, productively for tasks like studying; 4) Review notes daily to prepare for tests and spend less time studying later; 5) It's okay to say no to requests that interfere with priorities; 6) Know when you work best - mornings or evenings; 7) Get sufficient sleep of 9-11 hours per night for your brain to function well; 8) Let others know when you are busy to avoid distractions; 9)

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Top Ten Time Management Tips for Teens

    Make a “To Do” List Every Day. Use your school agenda planner. Take a
    look at your week. Make a list of things that are most important at the top, then write them
    into your agenda so that you get them done. Don’t forget to reward yourself when you get
    things done.

    Difficult First. Start with the most difficult part of a task or assignment, then the worst
    part is done with.

    Use Spare Minutes Wise. For example, if you ride public transportation
    to school, this can be a good time to study or read over notes from the day before.

    Review Your Notes Every Day. If you do review your notes daily, you will
    need less time to study later on; also, you will be prepared if the teacher asks you a question.

    It’s OK to Say “No”. If you are asked to babysit at the last minute but have an
    assignment due the next day, then perhaps a friend can step in for you.

    Find Out When you Work Best. Some people are “morning people” and other’s
    brains work better later in the evening. What is your style?

    Get a Good Night’s Sleep. Teens need at least 9 to 11 hours of sleep every
    night. If you are not getting enough sleep, your brain likely won’t work very well.

    Let Others Know When you are Busy. If phone calls or text messages are
    proving to be a distraction, tell your friends that you take social calls from 7-8 PM. This may
    seem silly, but it helps.

    Control Your Time. Figure out how much free time you have. Give yourself a time
    budget and plan your activities accordingly. Set deadlines.

    Do Not Waste Time Agonizing. Have you ever wasted an entire evening
    by worrying about something that you were supposed to be doing? Was it worth it? If things
    get really difficult you may need to ask for help (friend, parent or one of your teachers), but
    stop agonizing and procrastinating, just do it!

    Adapted from: Alberta Health Services


    Time Management Tool

    How Many Hours Day Did You: Day1 Day2 Day3 Day4
    Sleep (Include Naps)

    Spend In School

    Study or do Homework

    Watch TV

    Play Video Games

    Spend On-line computer, cell, device

    Talk on Phone, MSM, or Text

    Work at a Job

    Commute to/from School

    Participate in Extra-Curricular Activities

    Prepare and Eat Meals

    Socialize Face to Face with Friends

    Work-Out

    Other:

    Other:

    Total Hours:

    Hours Not Accounted For:


    (24- total Hours)

    Are you surprised by your results?


    What changes do you hope to make?
    Think about how much time you have left in your days, probably not a lot. Make sure you use
    that time to take care of yourself and spend some time doing the things you enjoy.

    Adapted from: Alberta Health Services

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