Pe04 Module 2
Pe04 Module 2
PE 004
PHYSICAL
EDUCATION
FOR
SURVIVAL
AND
SAFETY
MODULE 2
FIRST AID, BANDAGING AND BASIC LIFE
SUPPORT
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PREPARED BY: MR. ALBERT F. GAPASIN, MS. JIANICA S. SALES, MS. MARJORIE S. ASUNCION AND MS. JULI MARIE B. GALICIA
MODULE 2
FIRST AID, BANDAGING AND BASIC LIFE SUPPORT
INTRODUCTION
On Module 1, you learned about survival skills. In this module, you will familiarize
yourself with the key elements of emergency action, basic first aid and basic life support. You
will also learn about the goals and objectives of first aid as well the terminologies and
responsibilities of a good first aider and on how to give a proper cardio pulmonary resuscitation.
This lesson also covers the knowledge, skill and attitude require to become an efficient and
effective first aider and life saver.
Learning Outcomes:
At the end of this module, you are expected to:
1. define injury, emergency action and first aid;
2. distinguish the basic first aid guidelines and procedures;
3. simulate an emergency action and first aid through a video recording;
4. demonstrate and perform proper dressing and bandaging; and
5. reflect on the importance of bandaging and cardio pulmonary resuscitation through an
essay.
MOTIVATION
TO THE RESCUE! Observe the scene in the picture. Think of these two following terms:
INJURY & FIRST AID.
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GUIDE QUESTIONS:
1. How will you describe the scene?
2. What could have happened to the person?
3. How will you respond to the situation?
4. How injury and first aid related to the scene above?
LESSON CONTENT
INJURY- an injury is any physical harm or damage to the body of a person.
Types of Injury: UNINTENTIONAL- injuries that are those that results from accidents.
INTENTIONAL- are those that results from violence or attack from another
person. It may also be self-inflicted.
EMERGENCY ACTION- is the swift response to a pressing situation.
FIRST AID- Immediate medical care given to an injured person. This is done while medical
help is still not present. First aid not only eases the pain and suffering of the victim and
prevent further injury, it can also prolong and save the life of a person.
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Characteristic of a Good First Aider
• Observant- notice all signs
• Resourceful- make best use of all things
• Gentle- shouldn’t cause pain
• Tactful- shouldn’t be alarming or careful
not to offend or upset other people
• Sympathetic- should be comforting
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BASIC FIRST AID PROCEDURES
(A-I-D F-I-R-S-T)
STEP 1 - Ask for a help. Ask if there is anyone in the area knows how to perform first aid.
STEP 2&3- Inspect the scene.
Determine the possible threats and hazards. If there are hazards that may harm
you or the victim, move to a safer place
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E- events that led to the emergency situation
VITAL SIGNS- the first aider must check for the following:
abnormal pulse rate / breathing
dilation of pupils
change in skin color or body temperature
changing level of consciousness
D- deformity of fractures
O- open wounds
T- tender parts
S-swollen parts
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NOSE BLEED -occurs when a small blood vessel in the lining of the nose bursts. It very
common in children and often result from harmless activities such as your child picking their
nose, blowing it too hard or too often or from getting knocked on the nose during play.
First aid
Sit down and lean forward slightly.
Pinch the lower part of the nostrils just below the bony part of the nose for 10minutes while
breathing through the mouth.
Release nostrils slowly, repeat procedure if bleeding continue.
Do not touch or blow the nose for about 24hrs. Do not pact the affected nostrils with cotton.
Bring patient to hospital if necessary
Wounds- Break in the continuity of a tissue either external or external.
Closed Wounds
The types of closed Wound wounds are:
• Contusions, more commonly known as bruises, caused by a blunt force trauma that damages
tissue under the skin.
• Strained Muscles- Over-stretching of muscles that have not been sufficiently warmed-up (could
be called "cold" muscles).
• Sprained Ligament- Sudden force causing joint to move beyond its natural range of movement
e.g. to break one's fall at speed during an activity such as ice-skating
FIRST AID
Rest the affected area
• Ice application or cold compress • Compression over the affected area
• Elevate the affected area above the heart
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Open Wound
• Abrasions (grazes), superficial wounds in which the topmost layer of the skin (the
epidermis) is scraped off.
• Lacerations are jagged, irregular, or blunt breaks or tears in the soft tissues.
• Avulsion is forcible separation or tearing of tissue from the victim’s body
Incised wounds, or cuts in-body tissues are commonly caused by knives, metal edges,
broken glass, or other sharp objects commonly cause incised wounds, or cuts, in-body
tissues.
• Puncture wounds are caused by a sharp object that penetrates the skin.
FIRST AID
The major principles of open-wound treatment are to:
• Control bleeding. – Direct pressure – Elevation
• Prevent further contamination of the wound (wound dressing & bandaging)
• Immobilize the injured part.
• Stabilize any impaled object.
Fracture- a medical condition in which there is a break in the continuity of the bone. A bone
fracture can be the result of high force impact or stress, or trivial injury as a result of certain
medical conditions that weaken the bones.
Types of Fracture
• Greenstick fracture: an incomplete fracture in which the bone is bent.
• Transverse fracture: a fracture at a right angle to the bone's axis.
• Spiral fracture: a fracture in which the break has a curved or sloped pattern.
• Comminuted fracture: a fracture in which the bone fragments into several pieces.
• Compound fracture - meaning the bone ends are no longer touching
First Aid
• Initial treatment Aid for fractures of the arms, legs, hands and feet in the field include splinting
the extremity in the position it is found, elevation and ice. Immobilization will be very helpful
with initial pain control.
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DRESSING, BANDAGING AND CARDIO PULMUNARY RESUSCITATION
Proper dressing, bandaging and transporting victims are skills that can come handy
when helping wounded victims in an accident.
GUIDE QUESTIONS:
1. What will happen if first aid is not applied on the wounds?
2. How does first aid help in healing of the wounds?
2. WOUND- is an unintentional injury that requires first aid to speed up the healing
process. It is characterized by a cut or a break on the skin.
To support-fractured bone
To immobilize- dislocated shoulder/jaw
To apply pressure- stop bleeding & improve venous blood flow
To secure dressing in place
To retain splints in place
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TYPES OF BANDAGES
1. TRIANGULAR BANDAGE
2 PHASES OF BANDAGING
OPEN PHASE-- Is used for wounds on top and back of the head, chest, back, hand and
foot.
BASE END
END
SIDE SIDE
APEX
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CRAVAT PHASE-Is used for wounds that need extra support like wound in the eye,
forehead, ear, jaw, shoulder, arm, leg, elbow and knee.
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2. ELASTIC BANDAGE
3. GAUZE BANDAGE
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DOS IN APPLYING DRESSING DON’TS IN APPLYING DRESSING:
Wash hands with alcohol Do not use cotton balls because it’s too
Use enough size of dressings to cover hard to remove
the whole part wounded Do not slide of dressing since it may
Cover the wound directly damage the tissue of the skin
TYPES OF BANDAGING
Head Top (for head injuries)
• Fold the base at least 2-3”
• Place folded base aligned with eyebrows
• Pull back and cross-over at the back, tucking apex beneath
• Pull both ends in front/secure with a square knot at the center of the folded base/tuck ends
• Pull down apex (tuck sides neatly)
• Tuck apex neatly at cross-over area
Chest Bandage
• Apex at the shoulder of injured part
• Pull back folded base and secure with square knot at the center indention of the back.
• Knot/tie longer end with apex
Hand Bandage
• Place the hand in the middle of the triangular bandage with the wrist at the base of the
• Place the apex over the fingers and tuck any excess material into the pleats on each side of the
hand
• Cross the ends on top of the hand, take them around the wrist, and tie them with a square knot.
Arm Sling
• Place folded base vertically over
• One arm, with pointed directly under the elbow of injured arm
• Lower ends of base at the side of the neck using a square knot
• Make several twist with apex and tie a knot
• Hide the knot
Underarm Sling
• Same procedure as arm sling except that the lower end of the base is tucked under the injured
arm.
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• Secure end of base and apex with a square knot the center indention at the back.
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Shoulder Armpit Cravat
• Start at the armpit.
• Cross-over at injured shoulder
• Tie at the opposite armpit (side of front)
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HIGH QUALITY CPR:
Push HARD push FAST. Allow complete chest recoil after each compression
Rate at least 100/min (staying alive)
Compression Depth at least 2 inches (5 cm)
Minimize interruption
Avoid excessive ventilation.
Switch Provider every 2 minutes
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2. For use in dispatcher-assisted CPR instructions where the simplicity of this modified
technique allow untrained bystanders to rapidly intervene.
It's far better to do something than to do nothing at all if you're fearful that your
knowledge or abilities aren't 100 percent complete. Remember, the difference between
your doing something and doing nothing could be someone's life.
Here's advice from the American Heart Association:
Untrained. If you're not trained in CPR, then provide hands-only CPR. That means
uninterrupted chest compressions of 100 to 120 a minute until paramedics arrive
(described in more detail below). You don't need to try rescue breathing.
Trained and ready to go. If you're well-trained and confident in your ability, check to
see if there is a pulse and breathing. If there is no breathing or a pulse within 10
seconds, begin chest compressions. Start CPR with 30 chest compressions before
giving two rescue breaths.
Trained but rusty. If you've previously received CPR training but you're not
confident in your abilities, then just do chest compressions at a rate of 100 to 120 a
minute. (Details described below.)
The American Heart Association uses the letters C-A-B — Compressions, Airway, Breathing —
to help people remember the order to perform the steps of CPR.
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2. Kneel next to the person's neck and shoulders.
3. Place the heel of one hand over the center of the person's chest, between the nipples.
Place your other hand on top of the first hand. Keep your elbows straight and position your
shoulders directly above your hands.
4. Use your upper body weight (not just your arms) as you push straight down on (compress)
the chest at least 2 inches (approximately 5 centimeters) but not greater than 2.4 inches
(approximately 6 centimeters). Push hard at a rate of 100 to 120 compressions a minute.
5. If you haven't been trained in CPR, continue chest compressions until there are signs of
movement or until emergency medical personnel take over. If you have been trained in
CPR, go on to opening the airway and rescue breathing.
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4. As soon as an automated external defibrillator (AED) is available, apply it and follow the
prompts. Administer one shock, then resume CPR — starting with chest compressions —
for two more minutes before administering a second shock. If you're not trained to use an
AED, a 911 or other emergency medical operator may be able to guide you in its use. If an
AED isn't available, go to step 5 below.
5. Continue CPR until there are signs of movement or emergency medical personnel take
over.
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Make use of the following links to watch the step-by-step process of giving CPR.
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https://www.youtube.com/watch?v=-NodDRTsV88
https://www.youtube.com/watch?v=ozzZVQQTvo4
https://www.youtube.com/watch?v=OaSovqEimyA
CRITERIA SCORE
AID FIRST PROCEDURE (50)
The guidelines and procedures are clearly observed and presented.
PROPER EXECUTION (30)
The emergency action and first aid was properly done. The First Aider is acting
confidently in giving first aid.
PROPS AND FIRST AID MATERIALS(20)
The first aider uses a proper materials in giving first aid.
PREPARED BY: MR. ALBERT F. GAPASIN, MS. JIANICA S. SALES, MS. MARJORIE S. ASUNCION AND MS. JULI MARIE B. GALICIA
TASK 2: DRESSING and BANDANGING
Instruction: From the different types of bandaging, demonstrate the given bandaging skills
below and perform proper way of doing it. Record yourself as you perform this task as a
documentation.
OPEN PHASE BANDAGING
1. HEAD TOP- Glea
2. HAND BANGADE- Henryl
3. UNDER ARM SLING- John Lloyd
4. CRAVAT PHASE BANDAGING- Kathleen
5. CRAVAT BANDAGE FOR FOREHEAD- Charlize
6. CRAVAT BANDAGE FOR THE CHEEK OR EARS- John Lloyd
CRITERIA SCORE
AID FIRST PROCEDURE (50)
The guidelines and procedures are clearly observed and presented.
PROPER EXECUTION (30)
The application of dressing and bandage to the affected area was clean properly
executed. The untying of the square knot was properly done. The first aider is
confident in doing his/her task.
PROPS AND FIRST AID MATERIALS(20)
The first aider uses a proper materials in giving wound dressing and bandage to
the affected area.
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FOR YOUR SUBMISSION: 2
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A. Put all you activities and links of the videos on a word document and submit it in your
CLMS.
PREPARED BY: MR. ALBERT F. GAPASIN, MS. JIANICA S. SALES, MS. MARJORIE S. ASUNCION AND MS. JULI MARIE B. GALICIA
B. I will create a group on Facebook, and all your submissions will be posted there. Include
your name and section, the name of the activities as well as the links. Observe your
submission by not giving an access to it so I can easily open the file itself.
For CBL, you will be also added in the group so you can also post your submissions in the FB
Group.
OVERALL REFLECTION
Write your overall reflection in this module. Make use of the following guide questions
below in taking this reflection.
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PREPARED BY: MR. ALBERT F. GAPASIN, MS. JIANICA S. SALES, MS. MARJORIE S. ASUNCION AND MS. JULI MARIE B. GALICIA
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Learning References:
Books:
Living with Music, Arts, Physical Education and Health. Sumera. Boquiren. Grecia.
Contratas. Camiling pp.424-449
Online:
https://www.medicalnewstoday.com/articles/153849
https://www.youtube.com/watch?v=vDZGwYUxrr4
https://www.anastasiinsurance.com/2018/05/16/cpr-refresher/
https://www.youtube.com/watch?v=OaSovqEimyA
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PREPARED BY: MR. ALBERT F. GAPASIN, MS. JIANICA S. SALES, MS. MARJORIE S. ASUNCION AND MS. JULI MARIE B. GALICIA
THIS MODULE IS FOR THE EXCLUSIVE USE OF THE UNIVERSITY OF LA SALETTE, INC. ANY FORM OF
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PREPARED BY: MR. ALBERT F. GAPASIN, MS. JIANICA S. SALES, MS. MARJORIE S. ASUNCION AND MS. JULI MARIE B. GALICIA