Tos 4th
Tos 4th
Tos 4th
Understanding
Remembering
Evaluating
Analyzing
Applying
Content/Skills
Creating
Total
Topic
a. Demonstrates
understanding of
drills and training
in optimizing one’s
health, as requisite
for physical activity
performance and
as a career
opportunity.
b. Create a good
Fitness Program
that would help to
improve an
individual's health.
c. Recognizes the
value of careful
planning and
implementation for
effective conduct
of a sports/fitness
training.
TOTAL
Dance Workout Exercise Rubrics
Excellent Good Fair Poor
10 8 6 4
Dancer uses their Dancer uses facial Dancer uses little Dancer uses no
face and body to and body face and body facial and/or body
Stage Presence fully express the expressions when expressions when expressions.
intent of the performing. performing the
movement. movement.
Shows great effort Shows effort when Shows little effort Shows no effort
while performing performing while performing while performing
Effort choreography. choreography the choreography choreography.