Inajada PDF
Inajada PDF
Inajada PDF
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An Undergraduate Thesis
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In Partial Fulfillment
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JULY 2018
Table of Contents
Chapter One: Introduction ...................................................................................... 1
Mental health is no different than physical health: every person has it, and we all
need to take care of it. In the recent years, there has been a strong advocacy for mental
health awareness and taking care of our mental health. In the modern world where we
live in, there could be several causes that could lead to mental health issues such as stress
from school/work, relationship problems, trauma and etc. These mental health issues
include anxiety, depression, stress, mood disorder, and addiction disorder (Benjamin
Sadock, 2015). The body, being one functioning mechanism, works as one - an ailment of
the mental health could affect the whole system (Greenberg, 2012). In addressing mental
allow patients to take on wellness practices while being educated on what natural
methods they can practice (Inger Burnett-Zeigler, 2016). These complementary therapies
can also be used as treatment not only for mental health, but for promoting wellness in
general.
psychiatric care and complementary approaches goes beyond merely the allocation of
spaces. The built environment and its effects on human health and psychology should be
considered in order to provide for optimum care. In this proposal, this will be achieved
demands of our work, study and relationships, we sacrifice even our health. As a result,
we are often left overwhelmed, pressured and stressed. It is true that we are constantly
evolving and that our environment has drastically changed but with this, mental health
has become one of the least priorities. Mental health is not a matter that involves only
people with diagnosed mental health conditions. Mental health is the state of well-being
in which an individual realizes his or her potential, can cope with the normal stresses of
life, can work fruitfully and productively and is able to contribute to the community
The Philippines, despite being known to many as one of the happiest countries in
the world, it is both surprising and ironic to know that the country has the highest number
of depressed people in Southeast Asia according to the National Statistics Office last
2016. The same report ranked mental illnesses third in the most common forms of
disability in the country, after visual and hearing disabilities. Last 2015, the Global
Burden of Disease Study reported that 3.3 million Filipinos suffer from depressive
disorders. Alarmingly, Cebu has the highest number of suicide cases in the country, said
Dr. Renato Obra, psychiatric chief of VSMMC. Vicente Sotto Memorial Medical Center
treats someone who attempted suicide almost every day, said Dr. Obra. What‟s even
worse is that these are only reported cases of people suffering from severe cases of
mental illnesses. The stigma and the lack of knowledge regarding the issue lead to the
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Last 2017, the House of Representatives approved House Bill No. 6452 otherwise
known as the “Comprehensive Mental Health Act of 2017” which seeks to establish a
mental health policy to enhance the delivery of mental health services in our country,
Section 2 of the bill states that mental health services shall make available best
possible measures to prevent mental disorders and promote mental well-being. It also
states that mental health services shall promote the basic right to health of Filipinos with
due attention to psychological well-being. Section 6 states that every person with a
mental illness shall have access to treatment which holistically addresses the care through
There is a need to be able to promote and practice mental health care that is not
only meant to treat an illness but prevent and promote as well. Our mental health is
interconnected to all our systems. The problem of the mind is a problem of the body
physically, spiritually, emotionally and socially, said Dr. Glenda Basubas, who has been
a practicing psychiatrist for more than 20 years. Because of this interrelation, psychiatric
a setting that promotes healing. This is made possible through Biophilic Design.
Biophilia or the inclination of humans to nature is the sole concept applied in the design
of the proposal because of the healing benefits that one receives from the natural
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1.2 Statement of the Problem
mental health disorders. As the interrelation of the mind, body and spirit are vital,
addressing mental health should take on a broader approach. Increasingly, mental health
care has aimed at wellness and prevention at primary settings (Lake, 2017).
Conventional care in psychiatry includes medication and psychotherapy which both have
proven its efficacy over the years. However, accumulating research findings also provide
evidence in both the safety and efficacy of selected complementary treatments for mental
products, and etc. (Lake, 2017). A study conducted by the Academy of Psychosomatic
Medicine showed that 43% of mental health patients also are using complementary
that allows improvements in mental, physical, emotional, cognitive, social and spiritual
wellbeing. In addressing this need, the environment plays a vital role. As humans benefit
from contact with nature, the facility should be able to consciously integrate nature in the
design. Creating a setting that incorporates this concept to the built environment is called
“Biophilic Design”.
The main problem of the study is to be able to provide the best architectural solution
for a mental health facility that promotes mental wellness through integration of
of Biophilic Design.
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The Researcher aims to achieve the following sub-objectives:
1. Provide needed spaces in a mental wellness facility that offers outpatient care
3. Provide a design that follows technical and planning standards, as well as existing
laws that need to be implemented so the design proposal may be deemed highly
The researcher believes that the study would be able to help ample entities and
personalities. The following groups enumerated below would notably benefit from the
study:
The general populace of Cebu, wherein a wellness facility is readily available and
accessible, allowing them to safely enjoy a variety of activities and treatments all for the
Patients diagnosed with mild to moderate forms of mental disorders that are
recommended with an outpatient level of care, wherein the proposal will provide for both
Mental health advocates, that the facility provides spaces for lectures and
educational activities- promoting mental awareness and in the long term, remove the
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For other researchers, that this would be a reference guide in further research and
The proposal focuses on designing and providing spaces for treating and
practicing good mental health through conventional outpatient psychiatric care and
selected complementary treatments. The study also focuses on Biophilic Design as the
approach for creating an environment conducive of healing for all its users. Taken
account in the study are site selection and analysis, architectural programming and
architectural drawings that take into consideration city ordinances, building codes, and
standards for the facility as well as presentations of utilities such as plumbing, electrical,
disorders reported. Because of the type of populace which the facility may offer services
to which are the healthy populace, those of risk for mental health issues, and those
diagnosed and evaluated for outpatient level of care, quantitative data available only
The level of care the proposal offers limits to outpatient services only. As
levels of care. Those needing hospitalization may not fit for a facility that offers
outpatient services. Mental disorder at this level has gotten severe that patients become
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1.5 Theoretical Background
much attention. At most times, spaces are designed to accommodate such machines and
hi-tech treatments. While these are significant factors, other highly beneficial aspects are
overlooked. The relationship between the built environment and its effects on the users,
going beyond the treatments one is receiving, should be considered as well. In the 1980s,
E.O. Wilson, an American biologist proposed that as humans evolved, we have become
soft-wired to prefer the natural environment over built ones. In his words “we have an
innate and genetically determined affinity with the natural world”. Architecturally, this
that emphasizes the need for upholding, improving and reestablishing the beneficial
experience of nature. In healthcare settings particularly, patients and medical staff receive
substantial healing benefits when they are exposed to environments that incorporate
principles of Biophilia in the architecture and in the interiors. Biophilic design allows for
a more holistic setting that benefits both primary and secondary users of the proposal.
Stemming from the concept of “biophilia” which refers to the human natural inclination
to nature, Biophilic Design seeks to incorporate nature directly / indirectly to the built
environment. This design approach is to be used in the proposal in order to provide the
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1.6 Conceptual Framework
Biophilic Design
Wellness of a person‟s
mental state
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As shown in Figure 1, the study begins with identifying that there is a lack of
mental health awareness and good practice in our society – particularly in Cebu City
which is the site of the proposal. From this, needed solutions to this problem are
introduced such as promotion and awareness, prevention and case identification. In order
for these to achieved, necessary activities are to be done which are educational and
wellness practices for both diagnosed and undiagnosed populace, as well as treatment for
diagnosed ones. These two main activities are broken down into more specific actions
and treatments. A wellness center and a mental health clinic make up the built
environment that provides for these necessary activities. Encapsulating these two is the
proposal of a Mental Wellness Facility. As the goal of the designer is not only to provide
spaces but consider the effect of the environment to the users of the structure as well,
Biophilic Design was the design approach opted as it resonates with the goal of the
designer. Biophilic Design attributes are broken into three: Direct Experience of Nature,
Indirect Experience of Nature and the Experience of Space. Applying these to the
proposal will eventually lead to what the designer ultimately aims for the users of the
Biophilia –theory supporting the design approach of the proposal, started by EO Wilson
Biophilic Design – is the concept of Biophilia translated architecturally and is also the
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Chapter Two
This chapter summarizes published works and research in the area of the study. This
chapter also discusses major topics, along with their sub-topics which is then contextualized in
relation to the proposal. Related structures such as wellness centers and psychiatric facilities are
The World Health Organization defines mental health as the “state of well-being in
which the individual realizes his or her own abilities, can cope with the normal stresses of
life, can work productively and fruitfully, and is able to make a contribution to his or her
own community”. Mental Wellness is not just the absence of mental illness. When
talking about mental health, it is not limited to treating mental health concerns only, but
rather is concerned with our emotional, psychological and social well-being (American
Psychiatric Association, 2015). Mental health is the foundation for self-esteem, learning,
contentment and satisfaction despite of external factors such as challenges and personal
mental health. Therefore, it is possible for someone suffering from a mental illness to
achieve a high degree of mental health. Likewise, someone who does not have a mental
illness may experience poor mental health (Komrad). According to Dr. Harry Kroft,
a high degree of self-awareness- being able to recognize when things are wrong
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being tuned in to your thoughts to test how right these thoughts are, in line with
professional counseling, mental wellness by its very essence cannot be separated from
physical and spiritual wellness. As Dr. Renato Obra would say, “There is no health
To help in diagnosing and classifying one‟s mental health, symptoms are grouped
Psychotic symptoms affect around one in 100 people. These are conditions where one‟s
mental health is already interfering with a person‟s perception of reality where judgments
Classification of Diseases (ICD) system is used as a reference. This lists known mental
health problems and their symptoms under various sub-categories and is updated every
fifteen years. The following is the classification of psychiatry according to the ICD:
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Schizophrenic Spectrum refers to psychotic symptoms in which prominent
elation. There are four variants: bipolar I disorder, bipolar II disorder, cyclothymic
Adjustment Disorders and Persistent Complex Bereavement Disorder are under this
disorder.
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disorder) and is characterized by a disruption in the usually integrated functions of
Somatic Symptom is characterized by high levels of anxiety and persistent worry which
disorder which includes Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder,
inability to maintain bowel control and the inability to maintain bladder control.
and in some cases have the desire to have sex organs of the opposite sex.
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Neurocognitive Disorders are characterized by changes in brain structure that result in
impaired learning such as delirium and both mild and major neurocognitive disorder.
Paraphilia is where a person‟s sexual interests are directed primarily toward objects
rather than people including fetishism, sexual sadism (inflicting pain) and transvetism
(cross-dressing).
Some experts argue that the systems depend too strongly on the medical approach
towards mental health diseases. These experts argue that it implies the roots of emotional
distress are simply in brain abnormalities and do not mention the social causes of distress.
They argue that this leads to a dependence on anti-depressants and anti-psychotic drugs
in spite of known major side-effects and poor evidence of their effectiveness (BBC ,
2013).
The proposed facility welcomes clients even without a diagnosis and is visiting
mainly for the purpose of getting the benefits of each treatment. However, for patients
diagnosed with mental health issues, it is important to know which level of care the
facility provides.
“Level of care” in mental health treatment refers to the setting, frequency and mode
in which treatment is delivered. Separate facilities are used for different kinds of level.
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Clinicians help determine this based on their assessment and may make recommendations
about the patient‟s care. The following is an overview of the levels of care for mental
1. Outpatient Psychotherapy
This is usually the first contact that patients have with mental health providers.
Patients in this level of care usually attend one hour-long psychotherapy session per
week. This kind of treatment may involve / collaborate with other primary physicians and
treatment could other people like family, in addition to individual therapy. Outpatient
psychotherapy can take different forms based on the approach of the therapist.
When the therapist concludes that Outpatient Psychotherapy isn‟t enough, Intensive
believes that the patient would benefit from additional treatment, group support and
patient education. Treatment may involve different types of groups and support such as a
nutrition education group, coping skills group or meeting with a dietitian. Treatment can
last 3-4 hours long where patients visit 3-6 days per week.
A patient is recommended for PHP if he/she would show signs of impairment in their
daily functioning due to mental health, but would not appear to be self-harm. PHP is
usually recommended after the patient is discharged from inpatient treatment. Treatment
periods for people in PHP take about 6 to 8 hours on an average. Treatments include
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therapy, educational groups in which coping skills and other concepts are taught,
individual therapy, art therapy and meals are recommended. PHP is usually attended at
4. Inpatient Hospitalization
themselves and to others. The patient stays in a hospital for a few days up to a few weeks
in rare scenarios. The patient sleeps at the hospital, attends group therapy, has the
opportunity to learn concrete coping skills and recover from a crisis in their mental
health.
5. Residential Treatment
functional impairment. Reaching residential treatment would mean that the patient in rare
cases is nonresponsive to all other forms of treatment. Patients in this treatment live in the
premises of a treatment center, attending various forms of group and individual therapy
that will support them in achieving long-term recovery from their illness.
(Graff, 2013)
The proposed facility falls under the category of both Outpatient Psychotherapy
and Intensive Outpatient Program. This draws the line on patients that can benefit the
most in the type of service the proposal offers. Outpatient Programs cater to mild to
moderate forms of mental health disorders wherein the patient does not need a round-the-
clock care and has the ability to engage in therapeutic interventions well.
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2.1.2 Mental Health Issues in the Philippines and in Cebu
Filipinos have suffered from mental health illnesses over the years and according
to the National Statistics Office, have become the third most common forms of morbidity
while 10 to 15 percent of Filipino children suffer from it (Magtubo, 2016). The World
Health Organization reports that half of mental disorders begin even before at the age of
14. A 2010 national census states that among 1.4 million Filipinos with diagnosed
disabilities, 14% of this population accounts for mental disabilities. These mental
disorders in the list are depression, anxiety disorder, schizophrenia, acute and transient
Health Information System on Mental Health (PHIS – MH) showed that schizophrenia is
the top mental health problem in the Philippines, affecting 42 percent of the study cohort
Philippines College of Medicine, one in three Filipinos has a mental health problem. In
Cebu – from 8000 in 2010 to 16,000 last 2017 (Alangilan, 2017). Milan Ratunil of the
VSMMC Psychiatric Department said that most of these cases brought to VSMMC were
According to the World Health Organization, most of these people diagnosed with
mental disorder attempt suicide or have thoughts about it. Suicide is the second leading
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cause of death globally according to the 2014 global report. Dr. Renato Obra, Psychiatric
Chief of VSMMC stated that Cebu has the highest number of suicide cases here in the
country. Almost every day, someone who attempted suicide is treated. Suicide stems
from a form of mental disorder that wasn‟t prevented nor treated. Hope Line, a suicide
hotline launched last August has also been experiencing an increase ever since it
launched, and at most, received 521 calls in just the first 18 days since it launched
(Pineda, 2016). 28% of callers are males and 72% are females with a high risk found
important to be aware of that these are only diagnosed cases in medical facilities.
comments that the strong Catholic faith which frowns upon suicide discourages family
from reporting. According to Senator Grace Poe, who filed a resolution addressing the
increasing reports of depression and suicide in the country, many people in the
Philippines look at depression and other forms of mental illnesses as something that one
would eventually snap out of. With that, many people are embarrassed to seek help.
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2.1.3 Addressing Mental Health
The World Health Organization defines health as the balance of mental, physical
and spiritual aspects. Mental health is the foundation of an individual‟s well-being and
how he/she functions in a community. The connection of mental health and chronic
diseases is bi-directional. Therefore, diseases can lead to certain mental health issues just
as much as mental illness can cause to the development of chronic diseases. The problem
of the mind is a problem of the body physically, spiritually, emotionally and socially. Dr.
Glenda Basubas, a psychiatrist for more than 20 years believes that the human person is
made up of spirit, mind and body. She emphasized on a holistic approach in the treatment
of depression and other mental health issues. Many practitioners and doctors believe that
the improvement of mental health can only stem from the improvement of our overall
Mental Health Foundation showed that depression alone causes a 67% risk for heart
diseases and 50% risk of death from cancer. According to Dr. Steven Ehrlich from The
Center for True Harmony Wellness Medicine, modern psychiatry does much to help the
physical and at times, emotional, but flatly ignores the energetic and spiritual parts of our
being.
issues should have a holistic approach wherein treatments cater to their well-being. This
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“A paradigm that acknowledges the need for addressing the physical, emotional,
social and spiritual components of the individual patient would be profoundly more
psychiatric facilities offer for their patients. Medication and psychotherapy usually go
hand in hand and is considered to work best in improving symptoms of mental health
disorders (Sadock, 2007). After diagnosis using assessment tools, the psychiatrist decides
2.1.4.1 Psychotherapy
disorders. It is not merely talking about your problems; it is also working towards
solutions (Depression and Bipolar Support Alliance, 2016). Talking therapies involve
talking to someone that is trained to help you deal with distress. Talk Therapy is a
conventional approach used by outpatient clinics for mental health. Most of talk therapy
focuses on thoughts, emotions and current events on the life of the patient. It helps the
patient understand the mental health condition, define goals, cope with stress, make sense
of events, identify triggers, improve relationships and end destructive habits (Rosemary
Crouch, 2014). Depending on the need of the mental health disorder, the kind of talk
therapy a patient receives varies such as Cognitive Behavior Therapy, Dialectic Behavior
Therapy, Interpersonal Therapy and Family Focused Therapy. People who receive talk
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therapy actually continue to improve even after therapy ends because of the
understanding they gain. It helps the patients begin to manage strong and often
nurse practitioner (WebMD). Support groups also fit for giving talk therapy. When
having a mental health disorder, one of the things that heals you the most is knowing that
you are not alone and being able to connect to people who are suffering the same way as
you are, gives a person much more comfort than any other therapies do.
2.1.4.2. Medication
These work by balancing neurotransmitters in the brain that affect our mood and
emotions. According to their principal functions, psychotropic drugs are divided into six
groups:
“sedatives”.
Hypnotics promote sleep and many of these drugs are of the same type as
anxiolytics.
disorders. Aside from that, it also treats chronic anxiety and obsessive-compulsive
disorder.
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Mood-stabilizing drugs are given to patients to prevent recurrence of disorders.
hyperactivity syndromes. These elevate the mood but are not used for this purpose
The mind-body approaches for treating depression, anxiety and other mental
health conditions are being used at an increasingly higher rate (Zeigler Burnett, 2016).
According to Dr. James Lake, M.D., a psychiatrist at the Stanford University Hospital
Alternative and Integrative Mental Health Care, half of the people who self-treat cases of
depression or anxiety use alternative therapies such as meditation and herbals. These
approaches are more accessible and are an acceptable complement to other treatments. At
the same time, it can also be used as an alternative for those who prefer to be treated as
they offer means for patients to be able to learn skills to help them self-manage their
symptoms while empowering them to take charge of their health. Dr. James Lake, M.D
wrote that “extensive research has confirmed the medical and mental benefits of
The National Center for Complementary and Integrative Health (NCCIH) lists the
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2.1.5.1 Acupuncture
Acupuncture has the ability to enhance wellness, mend performance and help
people heal from chronic pain, as recognized by the World Health Organization.
According to Dr. John Koleda of the American College of Traditional Chinese Medicine,
mental health problems, have led many Americans to turn into age-old holistic modalities
circulation of blood and lymphatic fluids. It also decreases cortisol, our body‟s stress
problems are due to the blockage of the Qi (vital energy) of the body. It is the Qi that
regulates the spiritual, mental, emotional and physical balance (Maciocia, 1989). In a
recent study at the University of Arizona, results showed that acupuncture worked for
65% of the depressed patients and after eight weeks, these patients were no longer
(Errington-Evans, 2011). Alongside for mental health disorders, acupuncture can also be
2.1.5.2 Massage
Known for its physical benefits such as easing muscle pain and lessening of
fatigue, many go for massages to relax. However, more than just being a physical
treatment, massages have benefits to our mental health. The connection between
massages and our brain lie mainly on the muscle called psoas (Gibbs, 2017). This muscle
is the deepest muscle in one‟s core, connecting the lumbar spine to the femur, which
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allows us to flex our trunk forward when bending over to pick something up. Because
the psoas muscle is connected to our diaphragm, this muscle is also linked to our stress
responses. On prolonged periods of stress, this muscle contracts as well. The psoas
muscle is vital to psychological well-being because of its direct connection to our breath
(Northrup, 2018).
study on massage and its benefits to anxiety and depression. The findings showed that
there was a significant reduction in the symptoms. Kyushu University also concluded that
massage helped in reducing anxiety and improving the mood of patients (Neely, 2016).
The same study concluded that serotonin and dopamine levels of study participants had a
2.1.5.3 Meditation
Meditation is a mindfulness exercise that turns one‟s focus to a single point such
of thoughtless awareness (Madhav Goyal, 2014). The origin of the practice came from a
meditation practice improves areas of the brain that are linked to self-regulation, learning
and well-being. It also showed to reduce the amygdala – the part of the brain responsible
for fear, anxiety and stress. According to a research in the journal Frontiers of
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is a way to have better control over emotions. It thickens the brains myelin, a tissue that
protects the brain from disorders and diseases. Regular meditation will not change the
factors that damage our mental health such as the demands of school and work. However,
Mindfulness Based Stress Reduction (MBSR), and after 8 weeks of practice, researchers
Meditation also shows to be an effective alternative for people with major depression
Denmark. Practicing meditation even on short periods can have lasting effects which is
vitally important for people who are exposed to regular stress on a daily basis. Sara Lazar
of the MGH Psychiatric Neuroimaging Research Program and a Harvard Medical School
peacefulness and relaxation, several studies prove that changes in the brain structure
cause these reported developments and people are not only feeling restored because they
spent time relaxed. Aside from mental health benefits, meditation also plays a part in our
physical being by helping people deal with chronic pain. Highlighting the relationship
between meditating and feeling sensations of pain, meditators were detected to have
changes in how the brain reacts to pain in a study conducted by the Wake Forest School
of Medicine.
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2.1.5.4 Art Therapy
communicate feelings without having to say them out loud. While it can be a tool used to
study published in the Journal of Addictions Nursing showed that in the United States,
35% of addiction treatment programs integrate art therapy with women and adolescents
highly responsive to it. Art therapy is to be considered for people with psychosis and
schizophrenia as recommended by The National Institute for Health and Care Excellence
in the UK. A study performed by the University of Granada in Spain confirms the
contribution of art therapy to aid in the treatment of mental disease. According to the
study, art can help people manage behavior, reduce stress, develop interpersonal skills,
increase self-esteem and awareness. Art therapy can help address emotional difficulties,
2.1.5.5 Exercise
Exercise isn‟t all about slimming down or muscle size. Exercise can meaningfully
improve one‟s physique as well as contribute so much more in a person‟s total wellbeing.
Physical activities such as exercise can increase feel-good chemicals called endorphins in
the brain. Even a short burst of 10 minutes of brisk walking surges our mental alertness.
for depression as it encourages all kinds of changes in the brain including neural growth,
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reduced inflammation and new activity patterns while relieving stress and tension.
(Jeanne Segal, 2017). When someone is stressed, physical discomfort is also felt. These
physical symptoms can in turn lead to even more stress which becomes a vicious cycle
for the mind and body. Exercising is an effective way to disrupt the cycle by relieving
tension in the body. In cases like ADHD, exercising reduces its symptoms as it promotes
and improves concentration, mood, memory and motivation - working in the same way as
medications (Jeanne Segal, 2017). Exercising also helps with post-traumatic stress
disorder or trauma as it affects our nervous system and decreases immobilization stress
response that characterizes PTSD. Other benefits of exercise to our mental wellbeing
Most people associate chiropractic care with lessening the bodily aches caused by
injuries, being inactive all day, accidents and etc., but over the years, several studies have
showed that chiropractic care has its benefits for mental health. A study published in the
Journal of Upper Cervical Chiropractic Research, showed that 76% of the 2,818 patients
who were undergoing chiropractic care reported an improvement in their mental health as
well as positive changes in stress management. Dr. Herman Schwartz in his book,
significant improvement on 350 patients diagnosed with a mental disorder after receiving
chiropractic care. Dr. Willard Carver, a pioneer in the field of mental health and
chiropractic care, described this practice as “the biological bridge that scientifically
connects these two very important departments, psychology and physiology, of human
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experience.” Chiropractic manipulations work because our brain is regulated by our
body‟s chemistry and the process is all regulated by the nervous system. Often, people
turn to medications that are used to alter the brain chemistry but those looking at a non-
medication therapy find that re-alignment of these vertebrae have its benefits as well
(Pisaro, 2015). Aside from improving flow of the body‟s chemistry, chiropractic care
helps in mental wellness because it decreases any physical pain that may be clouding the
2.1.5.7 Qi-gong
Qigong is an ancient form of Chinese yoga that cultivates the “qi” (life energy). It
works both the body and the mind, aiming to reduce stress that eventually creates clarity
and tranquility of the mind. In view of Qigong‟s principle of integrating and harmonizing
one‟s mind, breath and movement, it is a useful mindful exercise for people with mental
health disorders (Lloyd, 2009). Mindfulness in treating mental health disorders via
(Cheung, 2002). Compared to traditional forms of exercise such as jogging and aerobics,
depressive agent (Stahl, 2000). Professionals such as occupational therapists and physical
therapists, as well as doctors can undergo training in which they are eventually able to
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2.1.5.8. Yoga
A practice that is used to improve many mental and physical benefits is yoga.
Through physical postures and controlled breathing, yoga yields many benefits. From a
physical aspect, the movements of yoga help create flexibility and strengthens the spine
while overall increase the overall mobility. From a mental aspect, the practice causes
calmness of the mind. Yoga offers specific advantages to those in recovery. Studies have
shown that yoga has a correlation with the inhibition of the dopamine surge that results
from using drugs. According to the British Psychological Society, yoga emphasizes
willpower and controls our stress response which has a great impact on both anxiety and
depression. Yoga is also proven to increase memory capacity, improve attentiveness and
reduce the effects of traumatic experiences. A study conducted by the Harvard Medical
School reported the effects of yoga on mental illnesses. The study took place in a
psychiatric hospital with inpatients diagnosed with bipolar disorder, major depression and
schizophrenia and at the end of just one yoga class, results showed that levels of anger,
tension, anxiety, fatigue and hostility dropped significantly. The spiritual aspect of yoga
is in holding your pose and focusing on the mind-body connection, regardless of the
More than 90% of people who practice yoga started because of its physical benefits, but
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2.1.6 Biophilic Design
Humans are innately inclined to nature. This inclination to affiliate with nature is
called “Biophilia”. Due to the surrounding natural context where the human mind and
body developed in, this affinity has become a factor in human wellness (Blair, 2012). In
a collaborative workshop between scientists and architects at the village of Woods Hole,
explored. It was the first workshop of what today is the Academy of Neuroscience for
architects and scientists in one group. The architects measured what they can in the
environment such as the light intensity, color, temperature, airflow and all other qualities
one could measure meanwhile the scientists measured the human physiological responses
such as stress hormones in saliva, changes in breathing, heart rate and etc. Truly the
With the sprawl of the urban built environment, degradation of the natural
environment has caused an increasing separation between human and nature. A solution
to this disconnection and an approach that fosters beneficial contact between people and
According to Dr. Stephen Kellert and Archt. Elizabeth Calabrese, authors of the book
“The Practice of Biophilic Design”, the following are experiences and attributes of
Biophilic Design:
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Direct Experience of Nature
Attributes: light, air, water, plants, animals, weather, natural landscapes and fire
Light. Exposure to natural light in particular is essential to one‟s wellbeing. Aside from
contributing to the comfort and pleasure, it can also facilitate way finding and movement.
Lighting can also be played around with and add to aesthetic appeal of the place through
Air. Aside from economic reasons, natural ventilation adds to human productivity and
comfort. By access and exposure to the outside with the use of operable windows and
Water. Water gives the benefits of relieving stress, enhancing one‟s performance and
health, promoting satisfaction in the built environment. It is most pleasing when water
Plants. One of the most successful strategies for bringing direct experience of nature into
the built environment is through vegetation. Its benefits include reducing stress,
Animals. While animal contact can pose as a challenge, its presence plays an integral part
of people‟s experience. Through design strategies such as feeders, green roofs, gardens,
Weather. Perceiving and being able to contact with weather in one‟s built environment
gives both satisfaction and stimulation. This may be achieved through direct exposure as
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well as by stimulating weather-like qualities through manipulation of airflow,
temperature and humidity. Views to the outside, operable windows, porches, decks,
rocks and geological forms makes the ecosystem. Over artificial scenery, even natural
ordinary ones are preferred by most people. By providing views, observational platforms,
direct interaction or active participation, contact through the natural system is fostered.
Fire. The experience of controlled fire in one‟s built environment becomes a source of
comfort. Through fireplaces and hearths, fire becomes a satisfying presence. This,
however, may only add to thermal discomfort especially in the Philippines where
temperature is high.
Attributes: images of nature, natural materials, natural colors, stimulating natural light
and air, naturalistic shapes and forms, evoking nature, information richness, age,
abundant, gives the users of the place emotional and intellectual satisfaction. These can
be achieved through the use of canvases, pictures, computer simulations and other
depictive means.
Natural Materials. Natural materials, when minimally altered from its natural state elicit
positive visual and tactile responses. Wood, stone, cotton and leather used as materials
for furnishings, fabrics and other exterior and interior designs are prominent.
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Natural Colors. Application of colors in a biophilic approach should favor muted earth
tones and occurrence of highly artificial, contrasting and vibrant colors should be
avoided. However in the use of bright colors, the designer should be cautious and
Stimulating Natural Light and Air. Artificial light can be designed to simulate qualities of
natural light while processed air can stimulate qualities of natural ventilation. This is
Natural Shapes and Forms. Applying naturalistic forms in the built environment gives
dynamic and ambient qualities of a living system to a static one. These forms and shapes
Evoking Nature. Designing a structure that aims to evoke nature may not necessarily
follow what occurs in nature but draw from design principles and characteristics of the
natural world. The experience is revealed through imaginative depictions of it. For
example, the form of the Sydney Opera House suggests the qualities of a bird.
environment people will ever encounter. Places that provide diversity and a wealth of
Age, Change and the Patina of Time. Nature has the capacity to respond adaptively to
changing conditions brought about by dynamic forces of growth and aging. Design
strategies in applying this attribute include the use of naturally aging materials,
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Natural Geometries Mathematical properties are found and encountered in nature.
Examples are hierarchically organized scales and self-repeating yet varying patterns. The
most prominent natural geometries include the Golden Ratio ad the Fibonacci Sequence.
Biomimicry. When forms and functions found in nature are adopted or used as a design
nature give utilitarian benefits as well as provoke human appreciation for the ingenuity of
other life forms. Examples include the structural strength of spider webs and the
transitional spaces, mobility and wayfinding, cultural and ecological attachment to place.
Prospect and Refuge. Prospect refers to long views of the surrounding setting, allowing
users to perceive current activities around, while refuge provides sites of safety and
security. Application of this attribute is achieved through views to the outside, visual
settings become satisfying to its users. Spaces that are reflected as complex tend to be
variable and diverse. Those that are organized have qualities of connection and
coherence.
Integration of Parts to Wholes. Developing wholes are spaces that users tend to want.
When parts comprise an integrated whole, the space becomes more satisfying. This can
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Transitional Spaces. Environments are successfully navigated when there is a clear
Mobility and Wayfinding. The absence of clearly understood pathways, entry points and
exit points breeds confusion and anxiety. It is important to provide clearly understood
Cultural and Ecological Attachment To Place. A connection to a place and a sense that
the environment has distinct identity is considered to be a culturally relevant design. This
breeds emotional attachment. Both of these attributes often motivate people to conserve
environment and alleviate environmental issues, Biophilic Design focuses on the role of
nature to the built environment and its effect on people. The main benefits relevant to
Stress reduction and alleviation of mental health issues. Reduction in stress levels
Massachusetts, lower cortisol levels were linked to views of nature and natural landscape.
Aside from stress management, its positive psychological benefits encompass alertness,
attention, emotion and mood. Walking alone in natural settings can help mental health
patients by means of improving their self-esteem and vigor. The practice of being
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mindful in a setting close to nature is particularly beneficial as nature offers qualities of
violence and being short-tempered by its effect on mental fatigue (Kuo, 2001).
crowding, high temperatures and noise. With connection to nature, rejuvenating effects
perceptions of well-being can increase by up to 15% when people work in settings that
integrate natural elements. Connections with nature can provide opportunities for mental
restoration and as a result, is the capacity to perform better in highly focused tasks
(Kellert, 2015)
Increased patient satisfaction. Because of human ecology, patients get the most
out of healthcare when they are in an environment that fosters healing. This setting is
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2.1.6.3 Restorative Environment through Biophilia.
Being away. Settings that are well-connected with nature are preferred for restorative
opportunities. The seaside, the mountains, lakes and such are ideal places. However, in
the urban context, these kinds of destinations may not an option. Getting away does not
equate to distance that is why providing natural environments that are easily accessible
Fascination. The clouds, the leaves, the sunsets or the sound of the birds are labeled as
“soft” fascinations and are all offered in a natural setting. These hold one‟s focus and
interest yet still leave abundant opportunity for reflecting and thinking.
Extent. Providing the sense of extent need not entail a big area. Even in small area where
space is limited, the sense of extent becomes successful when the setting is able to deliver
a feeling of being in a different world. Japanese gardens for example give a sense of
scope and connectedness. Historic artifacts give one the feeling of being connected to
Compatibility.. Functioning in the natural environment would require less effort despite
of being more familiar in the built environment. In one‟s life, there are several patterns
that relate to natural settings such as caring for our pets, gardening, visiting zoos,
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In conclusion, the related literatures, studies and principles above help in the
whole study and would serve as a guide in coming up with a design for a mental wellness
facility. The data and facts gathered in the related literatures are all to be taken into
consideration to be able to answer to problems discussed, provide spaces for needs that
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A vegetarian café along with a demo kitchen and food store is in the facility as
well. In-house doctors, practitioners and nurses are in the facility as well. Patients with
health are welcomed in the facility and are also given treatment and non-pharmacological
prescriptions.
professional guidance to attain and sustain optimal physical health, emotional well-being
along with spiritual growth. Their natural techniques in healing are geared towards
overall immunity, mental clarity, improved lifestyle habits, rejuvenation and etc. Aside
from overnight accommodations, programs and services offered in the facility include
medical consultations, live blood analysis, aqua lymphatic clearing treatment, infrared
sauna, flotation therapy, daily meditation, yoga and movement sessions. In the facility is
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2.2.3 Sodra Alvsborg Hospital – Psychiatric Department
the building takes advantage of the positive healing benefits of nature. Courtyards are
directed towards the east and all rooms offer views outwards, creating a sense of
freedom. A winding path leads to the garden allowing for extensive physical activities.
Patients also in the facility are fee to enjoy solitude or social interaction as they please.
The goal of the designers was to provide a setting with the dignity of a public building
without the feeling of a closed institutional facility through integrating nature into various
design elements.
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integrate natural airflow, access to natural light and carefully oriented views views
avoidin the rick of solar glare or rain entry. The heart of the development is the green
court, designed to be „forest-like”. At the upper levels, balconies with scented plants
bring nature experience to the patient‟s bedside. The hospital provided public public
spaces that are enjoyed by residents in the area, patients and staff. With these, community
was designed to be a healing environment that supports connections with nature while
still providing the needs of a medical facility. The design incorporates visual connaction
with nature with patient rooms having views of the central garden. Non-visual coaction
with nature is achieved by operable windows bringing the sounds and smells from the
garden in. materials such as polished stone floors, hardwood floors, birch handrails and
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Chapter Three
Research Methodoloy
In order for the researcher to gain knowledge on the mental health condition in
Cebu City, secondary data were gathered through interviews of authorities and experts as
well as other reliable sources such as books and journals which was then summarized.
Quantitative data of reported cases for severe mental health disorders were gathered
through latest reports of statistics. Qualitative research was mainly used to gain an
understanding of what is needed for mental wellness both for conventional methods and
disorders, the nature & behavior of patients, the kind of environment needed, the
approach towards good mental health and addressing mental health disorders through
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3.1 Research Framework
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3.2 Research Environment
The interviews conducted with the following medical experts and practitioners
Dr. Renato Obra, M.D., psychiatric ward chief of the Vicente Sotto Memorial Medical
Center
Dr. Romy Paredes , M.D, founder of the Self Health Empowerment Movement Inc. and
Holistic Doctor
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3.4Research Instruments
The instruments used that provided the researcher for a comprehensive study and
analysis are library resources such as the National Building Code of the Philippines,
Design Standards and Building Codes, The Practice of Biophilic Design and visits of
related structures. Reliable online sources also provided the researcher other needed
information in the form of news, journals and web articles. All the data from these
instruments were collected, analyzed and applied in the proposed building design.
of the populace of Cebu City, a visit to Vicente Sotto Memorial Medical Center –
Psychiatric Department was conducted first. This was achieved by interviewing Dr.
Renato. The interview conducted focued on the degree of mental health issues in Cebu
Dr. Jecyl Amaya – Radam was interviewed to gain further understanding of the
Through her expertise, knowledge on how these treatments work was gained. As a
practicing psychiatrist, she was also asked on the particular spaces needed for a mental
health clinic.
Dr. Romy Paredes, M.D., was interviewed about the importance of wellness and
taking natural methods in terms of improving one‟s health, as well as the setting
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Visits to existing wellness centers in Cebu were part of the research in order for
the researcher to observe the spaces in a wellness center firsthand. These facilities were
the Wellnessland Wholeness Center in Sikatuna St. and the Ananda Marga Wellness
Ms. Mary Anne delas Penas, OTRP and Ms. Khrisa Almeda, OTRP, were
psychiatrist.
Mrs. Carmen Averilla, a resident of the chosen vicinity of Brgy. Kamputhaw and
Sir Rommel Prangus, a security guard at the same vicinity were interviewed about the
application and use, and then analyzed in the following manner to come up with concrete
Interviews conducted to doctors and medical experts such as Dr. Romy Paredes
M.D., Dr. Renato Obra, M.D, Dr. Jecyl Radam M.D., Mary Anne delas Penas OTRP, and
Khrisa Thea Almeda, OTRP were taped and transcription were done. Necessary data
Pictures were taken and observations were listed down during visits to related
structuraas namely, the Ananda Marga Wellness Center, Vicente Sotto Psychiatric
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Department, Wellnessland Wholeness Center and Metro Psych Facility in order to gain
knowledge on the spaces these kinds of facilities have which were then integrated in
Other relevant data gained through library and online researches about Mental
Wellness – its complementary and conventional treatments, and Biophilic Design were
all analyzed, rephrased and contextualized in such a manner where it is relevant to the
study.
Based on all of the data collected, the researcher aimed to give answers to
understanding on mental wellness, mental disorders and Biophilic design were all critical
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Chapter Four
Data Presentation and Analysis
4.1 Client
involved in advocacy and provision of mental health services. The group was registered
with the Securities and Exchange Commission in February 24, 1999 and its Board of
Directors is still connected with the National Center for Mental Health in Mandaluyong.
1. Services that fully understand and adequately respond to the biopsychosocial needs of
2. Training activities and programs for health workers, clients, family and community.
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4.2 Users
Primary Users
Patients Refers to patients whom appropriate psychiatric
assistance are in all outpatient clinic
Refers to patients recovering or are “stepping down” from a
level of care who need first outpatient care as they resume a
regular way of life
refer to psychiatric patients referred for prehospitalization
evaluation
Guests Refers to general populace who can benefit from therapeutic
intervention and wellness practices who may or may not have
been diagnosed with any mental health disorders
Medical Staff Psychiatrists Refers to doctors specializing in the field of
psychiatry
Psychologists Refers to experts specializing in the field of
psychology
Nurse Refers to medical practitioners that aid doctors
Medical Refers to medical practitioners in charge of the
Doctor physiological health of the patients
Occupational Refers to medical practitioners that perform
Therapist occupational therapies to patients
Chiropractic Refers to medical practitioners practicing
Doctor chiropractic manipulation
Wellness Yoga Refers to an instructor that teaches in a yoga
Practitioners instructor class
Masseus Refers to persons in charge of giving massages
Qi-gong Refers to an instructor that teaches in a qi-gong
instructor class
Acupuncture Refers to a person who performs acupuncture
practitioner
Secondary Users
Administration Chief Director Refers to person in charge of overseeing and
running the facility
Accountant Refers to person in charge of the finances
Cashier Refers to person in charge of receiving
payments
Security and Security Refers to person in charge of securing the
Maintenance guards safety of the facility
Personnel Janitors Refers to personnel in charge of the cleanliness
and other maintenance needs of the facility
Cooks Refers to personnel in charge of preparing and
serving food for dining area
Table 1: List of Users
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4.3 Related Laws and Design Standards
In order for the proposed mental wellness facility to be efficient and attainable,
certain design guidelines by reliable sources were followed while laws implemented by
the government were carefully considered into the planning of the architectural solution.
consulting and delegating different therapeutic services to other professional staff that
disciplines such as mental health nursing, physical and occupational therapy and other
rehabilitation. The psychiatrist serves as director that the function of the team is effective
in daily practice. He/she retains overall authority but may delegate administrative as
Admission policies for outpatient clinics are mostly “open door‟ or “walk-in” – accepting
The design should be non-institutional. The following are suggested design attributes:
openers in space planning, live plants, design for groupings of 4-8 persons, comfortable
light levels, freedom for hanging pictures, warm surface finishes in natural materials,
views outside, contact with outdoors and visual access to mainstream of activity.
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4.3.1.1 Spatial Needs:
Admitting offices
This space should be convenient to receptionist and located near front door.
Ancillary Services
Spatial needs compromise of waiting areas, secretarial space, public toilets, lounge and
Waiting Areas
This space should be distributed throughout office areas and be limited to 8-12 patients.
Children’s Treatment
This space must be adjacent to entrance and therapist‟s office where there is area for
observation as well. Because of possible mess, a work sink should be provided and
Office Space
This should motivate communication between patient and therapist and contain doctor
Conference Space
This should at least accommodate sixteen people and be suitable for staff meetings,
presentations and staff work area. This space can be used for group therapy and should be
Staff Lounge
This should accommodate at least eight people and is adjacent to staff toilets, storage,
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Occupational Therapy
Depending on the program, this space consists of both quiet and noisy activities. An
office for the program director is provided but may be without staff offices.
Recreational Therapy
Large social spaces for games, inactive outdoor and indoor areas for quiet, canteen-type
dining areas, library and gym with its own dressing rooms are all requirements of social
recreational therapy.
Circulation spaces can also be used for social contact and strictly for transportation from
one area to another. Informal contacts, pausing along the way to look at views or
stopping for coffee are all activities that take place in circulation areas that also
encourage socialization.
Arriving persons should be greeted by an employee of staff out in the open and waiting
areas should be in sight of the receptionist. Waiting areas should be located out of main
traffic pattern and adjacent are drinking fountains, toilets, payphones, as well as vending
machines.
Informal social areas should be provided where people are more likely to pause. Director
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Orientation
Orientation of spaces depends on sun-wind orientation and views outside. There should
be clear relation of program spaces where users are able to know where to go. When in
need of privacy, closed doors should be kept at minimum but rather, separation can be
Time use
Community meeting areas should be located near front door where the rest of the facility
Variety
Contrasting design elements can give clue to the kind of activities users can associate in
certain areas. For example, corridor outside program area widens to allow informal
Zoning
unique or common use, sole staff / sole patient use, joint use, relation to front door, need
for outdoor and natural light and need for privacy and controlled access.
Parking for Office / Recreational Buildings: 1 parking slot for every 100 sqm
Parking for health club: 1 parking slot / 25 sqm of Gross Floor Area
The provision of Rule XIX of the National Building Code requires 100% of the
parking requirements of the dominant use and only 50% of each of the non-dominant use.
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4.3.3 RA 1378 Revised National Plumbing Code of the Philippines
Table 2 shows the minimum required number of water closets, urinals and
lavatory per building type as required by the Plumbing Code of the Philippines. The
spaces and building types the designer based on have the closest qualities of a mental
wellness facility.
Urinal lavatory
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4.3.4 National Building Code of the Philippines
RULE VII
Principal
Accessory
RULE VIII
Commercial - 2
Allowable Maximum Bldg Footprint = Total Lot Area – Land Required for
Yards/Courts
=3,738.75 SQM
cross checking:
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= 3738.75 sqm / 4985 sqm
= 0.75 (100)
=75%
Setbacks
Every building shall be designed, constructed and equipped to provide adequate light and
ventilation.
I. The measurement of site or lot occupancy shall be taken at the ground level
II. The maximum site occupancy shall be governed by the use, type of
construction and height of the building and the use, area, nature and the
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location of the site and be subjected to the local zoning requirements and rules
I. Provided that the minimum horizontal dimension of court shall not be less
than 2.00 meters, minimum size of courts shall be governed by the use, type
II. Inner courts shall be connected to a street or yard, either by a passageway with
Ceiling Heights
I. Habitable rooms with artificial ventilation shall have ceiling heights not less
II. For buildings of more than one-storey, the minimum ceiling height of the
first-storey shall be 2.70 meters and that for the second storey 2.40 meters.
III. Rooms with natural ventilation shall have a ceiling height of not less than 2.70
meters.
IV. Mezzanine floors shall have a clear ceiling height not less than 1.80 meters
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Size and Dimensions of Rooms
I. Rooms for human habitations shall be at least 6.00 square meters with least
dimension of 2.00 m.
II. Kitchens shall be at least 3.00 square meters with least dimension of 1.50
meters.
III. Bath and toilets shall be at least 1.20 square meters with least dimension of
0.90 meters.
I. School Rooms shall have a minimum space of 3.00 cubic meters with 1.00
II. Offices shall have a minimum space of 12.00 cubic meters per person
III. Habitable rooms shall have 14.00 cubic meters of space per person
Doors
I. Doors, windows and the like less than 3.40 meters above the pavement or
ground line shall not project beyond the property line when fully opened
II. Exit door shall swing in the direction of exit travel when serving any
III. Width and Height. Every required exit doorway shall be of a size as to permit
the installation of a door not less than 900 millimeters in width and not less
IV. Door Leaf Width. No leaf of an exit door shall exceed 1.20 meters in width.
V. Every required exit door shall give immediate access to an approved means of
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Windows
I. Every room intended for any use, not provided with artificial ventilation
windows with a total free area of openings equal to at least 10% of the floor
area of room, and such window shall open directly to a court, yard, public
Ventilation Skylights
I. Skylights shall have glass area not less than that required for the windows that
are replaced. They shall be equipped with movable sashes or louvers with an
aggregate net free area not less than that required for open able parts in the
equivalent effectiveness.
Artificial Ventilation
For rooms entirely above grade and used for office, clerical or
kitchens, laundries other than accessory to dwellings and boiler rooms not
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Other rooms used for assembly purposes, with seats or other
accommodations not less than 0.03 cubic meters or air per minute shall be
system (MCWD).
III. Piping installations inside buildings and premises shall conform to the
wastewater shall be discharged directly into the nearest street sanitary sewer
with the criteria set by the Code on Sanitation and the National Pollution
Control Commission.
II. All buildings located in areas where there are no available sanitary sewerage
systems shall dispose their sewage to septic tanks and subsurface absorption
filed.
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Stairs and Exits
I. The construction of stairs and exits shall conform to the occupant load of
dividing the floor area assigned to that use by unit area allowed per occupant.
III. Stairways serving an occupant load of more than 50 shall not be less than 1.10
millimeters wide.
IV. The rise of every step shall not exceed 200 millimeters and the run shall not be
V. Handrails shall be placed not less be than 800 millimeters or more than 900
Number of Exits
I. In all occupancies, floors above the first storey having an occupant load of
II. Mezzanine floors if greater than 185 square meters or 18.00 in any dimension
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4.3.5 Accessibility Law
Batas Pambansa 344 Implementing Rules and Regulations Amendments
Accessible Ramps
I. Ramps shall have a minimum car width of 1.20 m and a gradient not steeper
than 1:12
II. Ramps with a total length longer than .00 m shall be provided with
III. Handrails on both sides of the ramp at 700 mm and 900 mm from the floor of
the ramp shall be provided with 300 mm long extension at the top and bottom
of ramps.
Accessible Entrances
I. Entrances shall be accessible from arrival and departure points to the interior
lobby.
II. In case entrances are not on the same level of the site arrival grade, accessible
III. Entrances with vestibules shall be provided with a level area with at least 1.80
Corridors
I. Corridors shall have a minimum clear width of 1.20 m to allow for both a
wheelchair user and a non-PWD to pass. Where space is required for two
II. Turnabout spaces shall be provided at or within 3.50 m of every dead end
corridor.
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III. In walkways, corridors should be maintained level and provided with a slip
resistant surface.
I. Accessible water closet stalls shall have a minimum area of 1.70 m x 1.80 m.
One moveable grab bar and one fixed to the adjacent wall shall be installed at
the accessible water closet stall for lateral mounting; fixed grab bars on both
sides of the wall shall be installed for stalls for frontal mounting.
II. A turning space of 2.25 square meters with a minimum dimension of 1.5 m for
wheelchair shall be provided for water closet stalls for lateral mounting.
Switches
I. Manual switches shall be positioned within 1.20 meters to 1.30 meters above
the floor.
Workstations
Open Spaces
I. Walkways or paths should be given defined edges either by the use of planters
Signage
Parking Area
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II. A walkway from accessible spaces of 1.20 m clear width shall be provided
III. Pavement markings, signs or other means shall be provided to define parking
Means of Egress
I. The width of any means of egress shall not be less than 915 mm.
Arrangement of Exits
I. Exits shall be located and exit access shall be arranged so that exits are readily
II. Corridors shall provide exit access without passing through any intervening
rooms other than lobbies and other spaces permitted to be open to the corridor.
I. Exits shall be so arranged that the total length of travel from any point to
reach an exit will not exceed 46.00 m in any place of assembly for spaces not
protected.
Aisles
I. When serving 60 seats or less, aisles shall be not less than 76 cm wide.
II. The length of travel to an exit door by any aisle shall be not greater than 46 m.
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4.4 Site Selection and Site Analysis
This section shows how the researcher was able to choose the most suitable site for
A. Site Capacity (20%) – The lot must be ample enough to accommodate the building
footprint as well as large open spaces for roads, parking and green areas.
2 – Lot size is adequate to meet the suggested minimum building footprint requirement,
3 – Lot size meets both the suggested minimum building footprint requirement and total
private vehicles and ideally should be close to major roads and highways.
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2 – The site is only accessible to private vehicles and is 500 m away from a major road.
3 – The site is only accessible by private vehicles and is less than 500 m away from a
major road.
4 – The site is only accessible by private vehicles and is located along a major road.
5 – The site is accessible by private and public vehicles and is located along or near a
major road.
communication service, waste management) (15%) -In order for the facility to be livable,
1 – No existing utilities and services is accessible to the site due to remoteness or height.
2 – Existing utilities and services are very far from the site due to remoteness.
3 – Existing utilities and services are far from the site but are accessible.
D. Noise / Visual Quality (15%) – The site must be away from visual and auditory
nuisance.
1- The site is next to facilities that generate loud and harmful noises, as well as visual
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2- The site is located near facilities that generate loud and harmful noises, as well as
3- The site is relatively noisy due to vehicular noises but noise levels do not pose as a
1 – No major commercial, institutional and residential facilities are located within a 1km
3- No commercial, institutional and residential facilities are located within a 100 m radius
of the site.
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F. Existing Vegetation (10%) - Ideally, the site must have existing vegetation to be able
to incorporate these into the design rather than introducing new vegetation to the whole
facility.
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Sites to be evaluated:
The following sites presented are areas all located in Cebu City‟s Commercial – 2
zone in accordance to the Land Zoning Map of Cebu and are subjected for evaluation
Site A
Site B
Site C
Site C is a 4, 895 sqm lot located in
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4.4.2. Multicriteria Analysis
Table 4 shows the evaluation of each site that would eventually lead to the most
appropriate site for the proposal. Each site is rated to how much it fits to the criterion and
a short description of the reason for such rating is provided in the table as well.
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NOISE / VISUAL The site is Located along a The area is
QUALITY relatively busy road, the peaceful due to
peaceful with area is its location
The site must be no visual relatively noisy however, there
away from visual nuisance. 4 due to vehicles. 3 are no
15 4
and auditory However, views Visual quality significant
nuisance. and vista aren‟t isn‟t that good vistas or views.
special either. either.
COMPATIBILITY The site is The area is The area is
WITH surrounded by surrounded by surrounded
ADJACENT mostly commercial, mostly by
LAND USE commercial and residential and commercial and
The site must residential 4 institutional 5 residential
15 4
complement and be establishments. establishments. establishments.
compatible to
facilities within its
radius. Most
compatible zones are
commercial,
institutional and
residential.
EXISTING The site has a There are a few There are plenty
VEGETATION few trees and trees and of trees in the
greeneries greeneries site where it can
Ideally, the site must around. around. be used to plan
have existing around outdoor
vegetation to be able 10 4 4 spaces.
to incorporate these 5
into the design
rather than
introducing new
vegetation to the
whole facility.
Table 4 shows that Site C, located at Brgy. Kamputhaw is most appropriate for the proposal.
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4.4.3. Macro Site Analysis
The following macro analysis shows data of the area in larger patterns, particularly in relation to
the whole city of Cebu.
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4.4.3.2 Slope Map
Figure 14 shows that the site belongs to an area with 0-8% slope which means that it is
relatively flat and free from steep terrains.
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4.4.3.3 Land Forms Map
Figure 15: Land Forms Map Source: Cebu City Planning and Devt
Office
Figure 15 shows that the site belongs to lowland.
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4.4.3.4 Road Network Map
To be able to know how the site is accessed, figure 16 shows the different road
networks surrounding the site. Both major roads and minor local streets surround the site.
The site is adjacent to Molave St. and is closest to J.Solon Drive on its right and
The following are the minor and major roads that surround the site:
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4.4.3.5 Transit Map
Knowing which PUV routes pass near the site is important to know as some users
of the site may opt for this kind of transportation. Figure 8 is a transit map that shows the
codes of the PUVs that pass by the road networks as shown in Figure 16. All other roads
not part of the PUV‟s routes above are used by private vehicles, taxis, motorcycles and
service vehicles.
The following are the different PUV routes passing through nearby road networks:
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4.4.3.6 Movement Network
Figure 18 shows vehicular movement along the roads that surround the site. All
The arrows show vehicular movements by either private or public transportation around
the area:
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4.4.3.7 Proximity Map
In order to know the vicinity of the site, the figure below shows the major
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4.4.3.8 Average Temperature & Precipitation
month. Hot days are represented by the dashed red lines, while the cold nights are
represented by the ones dashed blue. Hottest days are experienced in the months of
March, April and May. Meanwhile, temperature is low at December, January and
February
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4.4.3.9 Average Temperature & Precipitation
The graph in Figure 21 shows the monthly number of sunny, partly cloudy, overcast
and precipitation days of Cebu. Days with less than 20% cloud cover are considered as
sunny, with 20-80% cloud cover as partly cloudy and with more than 80% as overcast.
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4.4.4. Micro Site Analysis
Figure 22 shows the site for the proposal.
Figure 23: View of site from Molave St. Figure 24: View of site from Molave St.
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4.4.4.1 Lot Plan
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4.4.4.2 Sun Path Diagram
The orientation of different spaces inside should be able to aid in the thermal
comfort of the users. Figure 26 below shows the sun path in relation to the site.
The north side does not obtain direct heat from the sun, but rather obtains illumination
from the sun. This orientation is best for spaces that are occupied by people for the entire
day.
The southern face is the best orientation to be able to obtain maximum controlled sunlight
with the aid of sun shading devices.
The eastern face is the best orientation for spaces that are used later in the day because
the east is where the sun rises in the morning. Heat is less intense in the afternoon at
eastern side.
The western face is best for spaces that are not frequently used and should make use of
sun shading devices to mitigate direct sunlight from the sun.
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4.4.4.3 Wind Rose Diagram
In the Philippines, prominent winds are generally classified into two sources: the
southeast monsoon or Amihan and the northwest monsoon or Habagat. Maximum natural
ventilation should be taken into consideration when orienting spaces. Passive cooling is
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4.4.4.4 Land Adjacency Map
Figure 28 shows areas adjacent to each side of the site. The site is bounded by
residential structures on its right and front, vacant lots on its rear and front, and a
commercial structure on its left.
Figure 29 shows one way direction of private cars along Molave St., as represented
by the blue arrow, and the pedestrian movement, as represented by the orange line.
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4.4.4.6 Contour Map
Figure 30 shows the contours of the site with a 1 meter increment. This would
also reflect the natural direction of the drainage of the site which is towards the right side.
In the planning of the site, it is ideal to follow the natural slope of the site or to make use
of cut and fill technique as means of respecting topography.
Elevation Profile
Figures 31 and 32 show that the highest elevation within the site is 124 ft while
the lowest is 113 ft. The difference between these elevations is 11 ft or 3.3 m.
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4.4.4.7 Existing Vegetation
Figure 33 shows the kinds of trees that grow in the site. Ideally, these trees are to
be conserved and cutting them should be avoided. Rather, the designer should incorporate
these existing vegetation to the design.
Figure 35: Acacia and Bamboo trees in the site Figure 34: Mahogany tree in the site
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4.4.4.8 Overlay Map
integral in the site planning of the proposal. The orientation, prevailing winds, sun path,
views, vehicular and pedestrian flow, road, existing trees, and the topography/contour are
all shown in Figure 37. From this, the designer is guided in the total site and space
planning, especially in the orientation of which spaces are most suitable for the different
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4.4.4.9 SWOT Analysis
Table 6: SWOT Analysis
opportunities and threats. Strengths refer to positive internal factors of the site.
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4.5 Space Programming
The following are the spaces of the proposal classified according to their major zones:
Janitors‟ Area
Supply Room
Security Office
Information Lobby
Lobby Information
Psychiatrists‟ Office Multipurpose Room
Occupational Therapy Room Toilets
Waiting Aeas Shower
Toilets Acupuncture Room
Group Therapy Room Chiropractic Room
Family Therapy Rooms Massage Room
Medical Clinic Meditation Areas
Gym
Qi‟gong-Yoga Room
Locker
Prayer Room
Auxiliary Kitchen
Dining Area
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4.5.1. Space Proximity Matrix
The following show the relationship of spaces either directly, indirectly or none at
all. Directy related spaces complement eachother‟s function than the rest and should be in
close proximity. Indirectly related spaces may or may not be in close proximity. Spaces
that have no relationship may be located far from eachother as their functions may be
different.
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4.5.2. Bubble Diagrams
Figure 38 shows the space bubble diagram of the major zones of the
facility consisting of the mental health clinic, the wellness center, courtyard,
administrative area, human resource area and the areas for operations and
maintenance. These spaces are divided into two: patient free zones and zones
which are open to patients or the public in general. Being able to distinguish the
two is important to organize the flow of both primary and secondary users. The
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Figure 39: Administrative Area Bubble Diagram
Figure 39 shows the space bubble diagram of the administrative area which
compromise of the lobby, conference room, director‟s office, records section, cashier
and accounting office. The administrative zone is where most of the office work is
done in order to run the facility. These are classified into three zones: private semi-
private and public. Those who are directly related should be adjacent to each other
while those that are indirectly related may or may not be adjacent to each other.
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Figure 40: Mental Health Clinic Bubble Diagram
Figure 40 shows the space bubble diagram of the mental health clinic. This
psychiatric outpatient care. These are classified into three zones: private semi-private
and public. Those who are directly related should be adjacent to each other while
those that are indirectly related may or may not be adjacent to each other.
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Figure 41: Wellness Center Bubble Diagram
Figure 41 shows the space bubble diagram of the wellness center. This
zone is where patients and the public practice wellness activities as well as
socializing activities. These are classified into three zones: private semi-private
and public. Those who are directly related should be adjacent to each other while
those that are indirectly related may or may not be adjacent to each other.
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Figure 43: Human Resource Zone Bubble Diagram
Figure 42 shows the space bubble diagram of the human resources zone. This
zone is designated for employees to rest and recharge. These spaces are all private
spaces.
maintenance zone. This zone is designated for employees in charge of the facility‟s
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4.5.3 Space Programing Sheets
In the space programming sheets, aside from providing the sizes, capacity,
equipment and critical factors, the designer also incorporated the preferred Biophilic
attributes that is intended to be experienced by the users of the facility. This is to ensure
that each space have certain Biophilic attributes that complements its function or
This area is for the managing, controlling, directing and coordinating tasks all
intended for running the facility. These are mostly where office works of non-medical
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4.5.3.2 Mental Health Clinic
This area is for outpatient psychiatric care intended primarily for patients who are
either to be diagnosed or are already diagnosed with a certain mental health disorder.
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4.5.3.3 Wellness Center
This area is intended not just for the patients but to the public as well who can
benefit from wellness practices that promote physical, emotional, spiritual and most
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4.5.3.4 Operations and Maintenance Area
This area is for spaces intended for the safety and cleanliness of the facility.
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4.5.3.5 Human Resource Area
This area is for spaces intended for medical staff and other employees to
rejuvenate and rest during breaks. Most often, this space is of less importance in the
modern setting. But ideally, spaces like these are critical in the performance of the
employees.
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Chapter Five
Summary of Findings, Conclusions and Recommendations
This chapter presents answers to the problems discussed in the research,
encompassing how it was derived and applied to the study. This also summarizes how
Knowing first the flow of activities and what conventional spaces are in mental
health clinics and wellness centers were done in order to gain a general idea of the areas
to be designed and included. The initial listing and sizes of spaces were based on the
qualities was gained through intensive research of library resources. Visits to related
facilities also gave the designer a point of comparison between current design flaws of
existing structures and ideal design solutions that should have been done. Minding this
gap, the designer consciously integrated what is ideal to the proposal. Furthermore, the
list of spaces was made sure to answer to the needs of not just the patients but to all the
users of the facility. Each space was designed to be ample enough, with the right design
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Figure 44: Experience of Biophilic Design
(Kellert, 2008)
To be able to come up with an overall design quality that would give the users a
healing experience not just through medical interventions, user experience through
Biophilic Design was the design solution used. It was integral to know the psychological
either direct, indirect or through the nature of space, was made sure to be incorporated in
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5.1.2 Tabulation and Sizing of Spaces
Table 7 shows the overview of the list of spaces, the activities that happen within
each space, its location and size according to the number of users. All area per square
meter meets Department of Health‟s Guidelines in the Planning and Design of a Hospital
and Other Health Facilities (2004).
Cashier Payment 6 2 12
Record Section Storing of records 6 1 6
TOTAL GROSS AREA : 152 sqm
Total Gross Area with 30% for circulation: 197.6 sqm
Human Resource and Development Area
Staff Lounge Resting 1.4 40 56
Staff Locker Rm. Storage of personal 0.7 40 28
belongings
Staff Restroom Hygienic purposes 1.7 10 17
TOTAL GROSS AREA : 101 sqm
Total Gross Area with 30% for circulation: 131.3 sqm
Operations and Maintenance Office
Janitor‟s Area Break room for 2.1 3 6.3
resting
Supply Room Storage of cleaning 6 1 6
instruments
Security Office Guarding of facility 6 2 12
TOTAL GROSS AREA : 24.3 sqm
Total Gross Area with 30% for circulation: 31.59 sqm
Mental Health Clinic
Information Welcoming of guests 1.4 2 2.8
and for inquiries
Lobby Receiving 1.4 30 42
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Psychiatrists‟ Offices Diagnosing and 5.02 12 60.24
treating patients
Psychologists‟ Offices Assessment and 5.02 12 60.24
counseling
Occupational Therapy OT treatment and 5.02 20 100.4
Room assessment and office
for Occupational
Therapists
Waiting Areas For waiting 0.8 30 24
Toilets Hygienic purposes 1.7 12 20.4
Group Therapy Room Counseling 1.8 10 18
Family Therapy Counseling 1.8 12 21.6
Rooms
Medical Clinic First-aid treatment 8 3 24
TOTAL GROSS AREA : 362.68 sqm
Total Gross Area with 30% for circulation: 471.49 sqm
Wellness Center
Lobby Receiving Area 1.4 30 42
Information Welcoming of guests 1.4 2 2.8
and for inquiries
Multipurpose Room Lectures / Audio – 1.8 30 54
Visual presentations
and various uses
1.7 24 40.8
Toilets Hygienic purposes
Shower For taking a bath 1.5 10 15
Acupuncture Room Acupuncture 7.5 2 15
treatment
Chiropractic Room Chiropractic 7.5 2 15
treatment
Massage Room Massage treatment 7.5 4 30
Meditation Areas Mindfulness practice 1.4 30 42
Gym Physical exercise 3 15 45
Qigong – Yoga Room Yoga / Qi-gong 5 30 150
practice
Locker Storage of personal 0.7 30 21
belongings
Prayer Room Spiritual practice 1.4 30 42
Auxiliary Kitchen Cooking 8 2 16
Dining Area Eating 1.8 30 54
TOTAL GROSS AREA : 584.6 sqm
Total Gross Area with 30% for circulation: 759.98 sqm
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5.2 Findings and Conclusions
Based on the study conducted, the following sections provides answers to how the
5.2.1. Requirements for a mental health facility that promotes mental wellness
Findings
The study conducted led to the information of the paradigm shift in addressing
mental health from strictly using conventional psychiatric care methods, to incorporating
wellness practices that are preventive and educational at the same time. Being able to
incorporate mind-body practices rather than just a sole focus on traditional psychiatric
Conclusions
should integrate both conventional and complementary treatments for mental health. This
facility can be divided into two: mental health clinic and wellness center.
identified disorders. From this, educational and wellness practices, alongside psychiatric
treatments need to complement each other in a setting that allows efficiency in terms of
function. Healing will not be as effective if the same institutional design is used and the
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built environment does not foster any positive responses to its users. Knowing the human
innate inclination to nature and the bountiful benefits of experiencing the natural
environment, it would be best if the same benefits were experienced indoors. Thus, in
order to provide the best architectural solution, the designer concludes that Biophilic
mental health
Findings
clinic with a wellness center is most appropriate to be able to provide a setting for these
functions.
Conclusions
impression for patients, allowing a less intimidating feeling. The design should foster
rooms, therapy rooms both for group and for family, medical clinic, receiving areas, as
well as waiting areas are provided to cater to the needs of both primary and secondary
users
The choice of which wellness practices to provide was based on the National
Center for Complementary and Integrative Health‟s list for mind-body practices for
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mental health. This list was further verified by research respondents who work in the
field of psychiatry, and solidified by other reliable sources, especially on the benefits of
each practice on mental health. Spaces such as acupuncture room, chiropractic room,
massage room, meditation areas, gym, yoga/qi-gong room, prayer room as well as areas
for socializing, receiving and support areas are provided in the wellness center.
Other support spaces such as the administration area, human resource and
development area and the operations and maintenance offices all play significant roles in
running the facility. These spaces are patient-free zones where only authorized personnel
are allowed.
Findings
According to Dr. Stephen Kellert, whom many people consider as the father of
presented in this framework. These are namely: the direct experience of nature, the
indirect experience of nature and the experience of space and place. Direct experience
refers to actual contact with the natural environment and features which includes plants,
animals, water and etc. Indirect experience of nature refers to representations of nature in
the environment such as natural materials, natural shapes and forms and etc. Lastly, the
experience of space and place refers to spatial features such as prospect and refuge,
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experience in design. This is also the framework that the designer concluded to be
Conclusion
in order for the design approach to be effective and to fulfill the intention of the designer.
The biggest design challenge was being able to be coherent enough in the application of
the said attributes and experiences of Biophilic Design. To be able to do so, the different
attributes of each kind of experience were applied from small interior spaces, to the
building as a whole then towards the outdoor areas of the proposal in multiple layers and
scales. Every space in the proposal has in them certain Biophilic features that are to be
experienced. Attributes that make up the different experiences of Biophilia were applied
in such a manner where one complements the rest of the other attributes, resulting in an
overall integrated whole. This allowed for a Biophilic experience all throughout.
5.2.1.3. Technical and planning standards and existing laws for effective and
Findings
Both the local and national government has set implementing laws and
regulations for mental health facilities, as well as general provisions and development
controls in accordance to its building type. The list of spaces provided by the DOH are
general names of the spaces needed and it was the designer‟s prerogative to choose which
specific spaces and functions were to be incorporated, as long as it follows the standard
and function being provided. In the study, local ordinances and other national laws or
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codes were made sure to be followed. Design qualities recommended, especially towards
Conclusions
The designer concludes that design guidelines and laws should be consciously
abided for the design to fit in the local setting. Space requirements provided by the DOH
in their Guidelines in the Planning and Design of a Hospital and Other Health Facilities
were followed to be able to know the minimum area required per person. The minimum
was exceeded up to a reasonable extent- enough to ensure ample space for biophilic
psychiatric care facility was also used as a guideline into the design quality the proposal
needs in order to be approved by the government. This guideline encompasses the service
capability, personnel, equipment and list of spaces a facility needs. Aside from these
documents, references to the National Building Code of the Philippines, Cebu City
Revised Zoning Ordinance, Accessibility Law, National Plumbing Code and Fire Code of
the Philippines were all used to be able to design appropriately. Other design solutions
and principles were from Time-Saver Standards for Building Types and various books
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5.3 Recommendations
health disorders, the researcher recommends a built environment that gives not only
treatments but preventive, promotional and educational approaches as well. With this, it
is recommended to integrate both psychiatric care and wellness practices for optimum
mental health not only for patients but to the general populace.
Knowing how the physical environment affects humans mentally, the quality of
the built space should foster healing. With this, an application of Biophilic Design is
application of the different attributes should be experienced in order for the application to
guidelines provided by varied implementing agencies to produce a design suitable for the
local setting such as the National Building Code, local ordinances and guidelines
For researchers in the future who wish to continue this study, Biophilic Design
discusses more specific attributes and other frameworks that one could follow. In this
study, experience of Biophilia was the main framework used. Future researchers could
also focus on a single attribute alone and make it as the main component of the design
solution, for example Biomimicry within the entire structure. The study also focuses on
the application of Biophilia in a mental wellness facility. Future researchers may apply
the same design approach to a different type of building such as office buildings or
schools.
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Appendices
Correspondences
May 5, 2018
Good day!
With the goal of removing the stigma of mental health disorder and providing a facility in
addressing mental health issues, I am working on an undergraduate thesis entitled: A Proposed
Wellness Center in Cebu. I am a fifth year student of Architecture, Fine Arts and Design at the
University of San Carlos- Talamban Campus.
In line with this, I would like to request for your approval to conduct an interview and
acquire the following relevant data:
I am hoping for your help and response on this. I assure you that I will treat this data
responsibly and professionally.
Respectfully yours,
Good day!
With the goal of removing the stigma of mental health disorders and providing a facility
addressing mental health issues, I am working on an undergraduate thesis entitled: A Proposed
Wellness Center in Cebu. I am a fifth year student of Architecture, Fine Arts and Design at the
University of San Carlos- Talamban Campus.
In line with this, I would like to request for your approval to conduct an interview and
acquire the following relevant data:
I am hoping for your help and response on this. I assure you that I will treat this data
responsibly and professionally.
Respectfully yours,
Interviewee: Dr. Renato Obra, M.D., Center for Behavioral Sciences Chief in VSMMC
Interviewer: Angel Inajada
Date and Time: May 10, 2018 at 10:30 AM
Location: Vicente Sotto Memorial Medical Center – Behavioral Sciences
(start of interview)
A: Good morning, sir. Ako diay tong ni hatag ug letter gahapon sir. Katong para
architecture na thesis.
A: Yes sir, kato. Part sa akong research before ko mu propose ug structure kay i-sabot sa
ang status sa mental health disorders diri sa Cebu. So mao unta na ako iask nga data
nimo, sir.
R: Ako, usa ko ka advocate sa mental health. Mao na, despite of my hectic schedule, mu
find time jud gihapon ko mu reach out sa media. Naa ko sa radio everyday sa DYHP.
But, I am not pushing on mental health alone – health in general.
R: O, holistic. Thats why, before mu abot ug any mental health disorders, advocacy lang
sa akong una nga focus. Pero, naa miy hotline, kanang Tawag Paglaum. Ubay-ubay sad
jud ang manawag. Kanang legit nga callers ha, kay naa man say mga callers nga tawag2
lang para tanawn lang kung the hotline really works. Kining mga callers, kasagaran naa
juy suicidal thoughts tungod sa ilang personal problems.
A: so far sir, aside sa hotline unsa may gi buhat sa government para ani nga issue?
R: Naa miy mga community programs. In fact, naka hatag mig talk sa University of San
Carlos sauna. Mu reach out sad mi sa southern and northern parts of Cebu. Sa Oslob to
last week.
A: Aside from preventive nga approach sir, unsay lain nga ibuhat para mental disorders,
medication ba?
R: Yes, medications okay ra. Pero, most appropriate rana siya sa psychosis. Putting it this
way, all psychotic problems are mental health problems. However, not all mental health
problems are psychotic problems. So in terms of other means of solving sa mga naa nay
disorders, visits to a psychiatrists jud ang maka tabang. Usahay man gud, kung bisag naa
nay record ang pasyente ug depression, sometimes ang family di nila itake seriously.
Usahay, binuangan pa.
R: Yes, in some situation sad ang family ang cause ngano naa sila ana nga problema.
Mao na, dapat mu seek jud ug help. Kasagaran sa mga pasyente, dili man sad aware sa
mga support groups or asa lain na facility mu adto. Amo sad na sila i educate.
A: Sa outpatient nga department sa Vicente Sotto sir, pila man pud kabuok magpa
consult everyday?
R: At most, mga 80 – 100 patients siguro. Pero dala nana sila sa mga referrals kanang
gikan sa lain nga department nga naa puy mental health disorders.
R: mga mild to moderate cases ang naa sa outpatient ra. Kasagaran, mga anxiety issues
or depression. Schizophrenia pud. Ang sa Tawag Paglaum pud, kasagaran depression
unya mga laki kay unlike sa babay, mas naa man guy ma sturya sturyaan ang mga babay.
Mga laki kay theyre more likely to hide it and keep it in themselves.
A: Aw sige, sir. Mao ra ako kailangan nga data sir. Thank you, sir.
(start of interview)
A: Good morning, doc. Mu interview ko nimo kadiyot doc ha regarding sa mental health
disorders nga naa sa akong letter.
A: Mu ask lang ko first doc about sa conventional treatment na ihatag ninyo sa inyong
patients. If patient ko diagnosed with a mental health disorder, what treatments akong ma
receive from a psychiatrist?
J: For conventional treatment, by the book ni. Duha jud na kabuok. First is through
psychotherapy, then next is through medication.
J: Yes, important sad jud ang alternative treatments kay when patients know about this,
ma practice mani nila elsewhere. Dili lang sa clinic, para sila mismo kamao sila unsay
dapat buhaton. For example, physical exercise, mindfulness techniques such as yoga and
meditation, massage therapy, arts therapy ug music therapy.
J: For outpatient, okay rajud sila tanawn from the outside since mild to moderate raman
na ila. Mas dali ma alleviate. But sometimes, patients suffering from mental health
disorders may have symptoms that cannot be managed such as agitation, aggressive
behavior ad suicide attempts. These cases are best managed in an inpatient psychiatric
facility.
J: Ang environment that these patients need to have should cater to their whole well-
being and approach is biopsychosocial spiritual.
A: Sa years of practice nimo doc, naa ba juy stigma in regards to this issue?
J: Yes. The stigma these patients feel and receive jud are from other people so they rarely
seek professional help. Dapat naa jud untay seminars held starting in school kanang
elementary pa hantud college in regards to mental health disorders, even in the workplace
to reduce the stigma and help them recognize any symptoms in themselves. Also, to
educate them on what to do. Sometimes, patients, instead of seeking professional help,
mu adto ug mananambal.
(end of interview)
Interviewee: Ms. Khrisa Almeda, OTRP
(start of interview)
A: Hi Ms! Ga thesis ko run of a mental health facility in an outpatient level lang. Mu ask
lang ko of an overview of occupational therapy.
K: Sa occupational therapy, kami ang mu tabang sa patients to get back on what they
normally do before sila nagka sakit. For example, hilig ug gardening ang patient sauna,
then mao na among idevelop nga skill balik para mu go back sila sa ilang normal
routines.
A: Unsaun man sad ninyo pag kahibaw unsa nga treatments ihatag?
K: Gikan man jud na sa psychiatrist ang order. Naa nay referral form gi ingun unsay
current condition sa patient ug unsay therapy ihatag.
K: Mu ask mi first about sa imong life through interview. For example, mom ka. Then
ikaw ang mu cook sa imong family. Then pag start nga na diagnose ka ug something
mental health related nga mu hinder ani nga duty, aside sa therapy sa psychiatrist,
tabangan ka ug occupational therapy. Mag culinary therapy ta then akong iobserve imong
lihok.
K: Naa manay lain2 assessment tools pero kasagaran aside sa direct observation, naa sad
mi mga questionnaires or mga actions na ipa buhat para ma further understand.
A: Pwede ba by group na therapy?
K: Yes! Pwede kaayo. For instance, if kani sila 5 kabuok patients na recommend ni sila
for art therapy, then mas efficient if by group sila itreat.
K: Depende raman. Sa mga i-OT jud kay usahay 5, or usahay 10. Usahay gani gamay ra
kaayo ang mu tunga nga pasyente.
K: Lain2 man pero kasagaran kay kanang mga na abuse, naay depression, or anxiety or
kanang gikan sila go through ug traumatic na experience, sometimes schizophrenia.
K: Mu report mi nila sa conditions sa patient. Kung unsay progress na ani nga patient kay
gikan man sad nila ang form about sa patient.
(end of interview)
Interviewee: Ms. Mary Anne delas Penas, OTRP
Interviewer: Angel Inajada
Date and Time: June 12, 2018 at 3:00 PM
Location: Coffee Bean and Tea Leaf, Ayala Center Cebu
(start of interview)
M: Yes, we do. Amo mga activities para nila kay arts and crafts kasagaran. Or kana ilang
possible leisure activities para ma redirect ilang negative thoughts sa activity so ma
minimize na ilang mga symptoms. Pero, cautious lang mi sa area like kanang somewhere
nga safe enough para maka likay sa ilang suicidal ideations.
M: O, pwede kaayo na. Mas maayo ga ilang environment is somewhere nga maka give
ug opportunities for outdoor activities para ma refrain ilang restricted feeling nga
psychiatric ug setting.
M: Expressive activities jud then mu fall na under ang arts and crafts, role playing, etc.
kay sa kana man gud nga patients kay restricted na ilang emotions kasagaran so bali
thrugh expressive activities kay naa silay outlet for their feelings and emtions. Then mag
processing nalang with the OTs after nila do sa ilang activities.
M: Sometimes, kay irefer na sa psychiatrist ang patients namo para kami na ang mag
give u treatments based sa ilang order.
M: Depende raman sa center. Pero mostly mu average ug 5 siguro then for psychologist
kay mga 1 or 2 kung gamay ra ang center. Mag work mi sa OT nga room. Diha rami mu
stay even if walay patients so naa nasad tanan materials gamit namo para give ug
treatment.
M: Sige, no problem!
(end of interview)
Interviewee: Dr. Romy Paredes, M.D.
Interviewer: Angel Inajada
Date and Time: June 23, 2018 at 3:00 PM
Location: Wellnessland Wholeness Center, Sikatuna St. Cebu City
(start of interview)
A: Good afternoon, sir! I‟m Angel, sir. Ako tong ni email nimo to conduct an interview
unta about your facility.
A: Mu ask ko sir sa imong approach towards dealing with patients nga naay mental
health disorders kay I understand nga natural imong method.
R: Yes, for me. I empower the patients first and encourage them to take charge of their
health. Kasagaran, doctors have this very authoritative impression. Take this, take that,
dayun. Pero, it all boils down into two: toxicity and deficiency. Toxicity, meaning naay
something imong lawas nga di mao unya angay irelease or deficiency wherein your body
lacks something. You are your own doctor and I am only here to guide you in the
process. For mental health disorders in particular, it is very important to let the patient
know first on what they are going through and make them understand. Sometimes, the
most comforting thing for a patient with such disease is to know that they are not alone.
A: Naa bay mga mentally ill na mu visit sa imo facility doc and particularly what
treatments do you give?
R: Aside from having talks with them, patients here have the choice on what activity to
participate on.
R: Naay yoga classes, cooking classes, meditation classes and regular talks and seminars.
Lain-lain and scheduled na siya tanan. In here, we encourage holistic healing where
health is not divided but rather, taken as a whole. Kay interconnected raman ang lawas.
For mental health disorders, we should also take into consideration the physiological
aspect.
R: Yes, I even have a patient now nga na diagnose ug depression. Sunod sunod ang patay
sa iyang family. First, iyang husband. Then, iyang only child nga bata intawn na
aksidente. Tungod sa depression matod pa sa iyang psychiatrist sauna, nagka develop
iyang lawas ug cancer.
R: I have worked before in an inpatient psychiatric facility and how inhumane some
treatments were. For example, kung naay schizophrenic diha nga naay episode of
insanity, they let them bite a wet towel and then electrocute them. Na solve ilang
schizophrenia? Wala. Of course, mura lang ug na solve kay wa na, hilom naman. Pero the
cause and the symptoms is not actually managed. Igo ra magpa hilom.
R: A place where people can really socialize would be great. Kana bitawng naa na sa
design daan, pero dili murag obvious jud kaayo. Mu suggest lang ang place, for example
couches in front of eachother para diha na dayun, magka sturya2 ang mga pasyente and
connect with one another. Also, incorporate nature. Nature is very much healing man gud
noh? Instantly maka relax ug relieve ug stress which is very important in a medical nga
setting.
R: We have prayer rooms nga inclusive ug religion. But sometimes the yoga and
meditation itself is spiritual, di kailangan ug prayer room jud.
A: Sige sir mao ra akong mga pangutana sir. Thank you for your time.
(end of interview)
Interviewee: Carmen Averilla, resident of Brgy. Kamputhaw
Interviewer: Angel Inajada
Date and Time: June 30 2018 at 3:00 PM
Location: Molave St., Cebu City
(start of interview)
A: Good afternoon Ma‟m, pwede ko mu interview? Naa ra unta koy mga pangutana
about sa inyong lugar.
C: Aw unsa man dai?
A: Unsay problema diri dapita Mam? Baha-on ba siya?
C: Dili raman.
A: Miski kusog na?
C: Wala rajud. Okay ra jud kaayo.
A: Uso ang kawat?
C: Aw kana, problema. Mao na amo jud ni ilock ug hipos ang naa diri sa karenderia ma
gabii kay mga ka tulo nami na kawatan.
A: Mao ba Ma‟m. Ngitngit sad ni diri magabii?
C: O, ngit2 sad jud. Pero didto unahan hayag2 naman. Mingaw man gud mao kuyaw
gamay lakaw basta gabii diri.
A: Sige Ma‟m mao ra. Salamat
(end of interview)
Interviewee: Rommel Prangus, security guard at nearby facility
Interviewer: Angel Inajada
Date and Time: June 30 2018 at 3:30 PM
Location: Molave St., Cebu City
(start of interview)
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