0% found this document useful (0 votes)
134 views68 pages

UED102 Week 2 Lecture

The document outlines a study skills course for week 2 that covers time management and reducing procrastination. For time management, it provides tips on optimizing study time by preparing, taking notes, resting, and having a healthy diet. It also discusses organizing study time by creating schedules and finding peak energy periods. Strategies are presented for using time management techniques like weekly and daily planners. The document also covers common reasons for procrastination like perfectionism and strategies to overcome it such as setting deadlines, prioritizing tasks, and breaking work into steps.

Uploaded by

Karen Gunin
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
134 views68 pages

UED102 Week 2 Lecture

The document outlines a study skills course for week 2 that covers time management and reducing procrastination. For time management, it provides tips on optimizing study time by preparing, taking notes, resting, and having a healthy diet. It also discusses organizing study time by creating schedules and finding peak energy periods. Strategies are presented for using time management techniques like weekly and daily planners. The document also covers common reasons for procrastination like perfectionism and strategies to overcome it such as setting deadlines, prioritizing tasks, and breaking work into steps.

Uploaded by

Karen Gunin
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 68

UED 102 Study Skills

Week 2
❑ Time Management
❑ Getting to know the campus

By: Grace Lau


UED 102 Study Skills

Outline

- Briefing Reflective Video


UED 102 Study Skills
UED 102 Study Skills

Reflective Video
UED 102 Study Skills
UED 102 Study Skills
UED 102 Study Skills
UED 102 Study Skills
UED 102 Study Skills
(Week 2: Time Management)

The ability to use one’s time


effectively or productivity,
especially at work.
UED 102 Study Skills
(Week 2: Time Management)

1) Optimising study time

2) Organising study time

3) Using time-management strategies


to stay motivated

4) Reducing procrastination
UED 102 Study Skills
(Week 2: Time Management-Optimising study time)

Five tips to optimize your study time:


1) Prepare beforehand
- Taking notes

- Catching up on lesson
plans
UED 102 Study Skills
(Week 2: Time Management-Optimising study time)

Five tips to optimize your study time:


2) Take advantage of downtime
Whether it is on the bus, on the way to class, or
waiting at the canteen, there is a way to cram in
a few minutes of studying.

Take your notes everywhere you go, even if it is


just a flashcard or a PDF on your phone.
UED 102 Study Skills
(Week 2: Time Management-Optimising study time)

Five tips to optimize your study time:


3) Take notes while studying
- So that you can
remember the main
point of a topic.

- Take less time to


review information.
UED 102 Study Skills
(Week 2: Time Management-Optimising study time)
UED 102 Study Skills
(Week 2: Time Management-Optimising study time)

Five tips to optimize your study time:


4) Take enough rest and sleep
- More likely to remember what
you learn

- Optimise the maximum of the


knowledge

- Take sufficient breaks, relax, and


sleep a reasonable amount.
UED 102 Study Skills
(Week 2: Time Management-Optimising study time)

Five tips to optimize your study time:


5) Healthy diet
Nuts, seeds, fresh greens, fish linked to a
healthier brain and better cognitive functioning.

Eat on time

Stay hydrated

Promote better learning, focus, and memory.


UED 102 Study Skills
(Week 2: Time Management-Optimising study time)

Five tips to optimize your study time:

1) Prepare beforehand
2) Take advantage of downtime
3) Take notes while studying
4) Take enough rest and sleep
5) Healthy diet
UED 102 Study Skills
(Week 2: Time Management)

1) Optimising study time

2) Organising study time

3) Using time-management strategies


to stay motivated

4) Reducing procrastination
UED 102 Study Skills
(Week 2: Time Management-Organising study time)

Five tips to organise your study time:


1) Create a study timeline
UED 102 Study Skills
(Week 2: Time Management-Organising study time)

Five tips to organise your study time:


2) Prioritise
important tasks
UED 102 Study Skills
(Week 2: Time Management-Organising study time)

Five tips to organise your study time:


3) Set time limit
UED 102 Study Skills
(Week 2: Time Management-Organising study time)

Five tips to organise your study time:


4) Set specific goals for each study sessions
UED 102 Study Skills
(Week 2: Time Management-Organising study time)

Five tips to organise your study time:


5) Find your peak energy period
UED 102 Study Skills
(Week 2: Time Management-Organising study time)

Five tips to organise your study time:


1) Create a study timeline
2) Prioritise important tasks
3) Set time limit
4) Set specific goals for each study sessions
5) Find your peak energy period
UED 102 Study Skills
(Week 2: Time Management)

1) Optimising study time

2) Organising study time

3) Using time-management
strategies to stay motivated

4) Reducing procrastination
UED 102 Study Skills
(Week 2: Time Management Strategies)

Five strategies to develop a successful system of study:


1) Use a weekly schedule
Activity 1: Weekly Schedule (15 minutes)
UED 102 Study Skills
(Week 2: Time Management)

Activity 1:
Weekly
Schedule

(Example)
UED 102 Study Skills
(Week 2: Time Management Strategies)

Five strategies to develop a successful system of study:


2) Use a daily planner
UED 102 Study Skills
(Week 2: Time Management Strategies)

Five strategies to develop a successful system of study:


3) Use a semester calendar
UED 102 Study Skills
(Week 2: Time Management Strategies)

Five strategies to develop a successful system of study:


4) Balance academic with social and personal demands
UED 102 Study Skills
(Week 2: Time Management Strategies)

Five strategies to develop a successful system of study:


5) Avoid procrastination
- the action of delaying or
postponing something.

- Procrastination can rob


you of your time and detail
your best intentions.
UED 102 Study Skills
(Week 2: Time Management Strategies)

Five strategies to develop a successful system of study:

1) Use a weekly schedule


2) Use a daily planner
3) Use a semester calendar
4) Balance academic with social and personal demands
5) Avoid procrastination
UED 102 Study Skills
(Week 2: Time Management)

1) Optimising study time

2) Organising study time

3) Using time-management strategies


to stay motivated

4) Reducing procrastination
UED 102 Study Skills
(Week 2: Reducing procrastination)

Common reasons why people procrastinate


1) Being a perfectionist
UED 102 Study Skills
(Week 2: Reducing procrastination)

Common reasons why people procrastinate


1) Being a perfectionist
2) Avoiding failure
UED 102 Study Skills
(Week 2: Reducing procrastination)

Common reasons why people procrastinate


1) Being a perfectionist
2) Avoiding failure
3) Avoiding success
UED 102 Study Skills
(Week 2: Reducing procrastination)

Common reasons why people procrastinate


1) Being a perfectionist
2) Avoiding failure
3) Avoiding success
4) Being rebellious
UED 102 Study Skills
(Week 2: Reducing procrastination)

Common reasons why people procrastinate


1) Being a perfectionist
2) Avoiding failure
3) Avoiding success
4) Being rebellious
5) Feeling overwhelmed
UED 102 Study Skills
(Week 2: Reducing procrastination)

Common reasons why people procrastinate


1) Being a perfectionist
2) Avoiding failure
3) Avoiding success
4) Being rebellious
5) Feeling overwhelmed
6) Being lazy
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


1) Know what you should accomplish
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


1) Know what you should accomplish
2) Determine deadlines
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


1) Know what you should accomplish
2) Determine deadlines
3) Use schedule/planners/calendars
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


1) Know what you should accomplish
2) Determine deadlines
3) Use schedule/planners/calendars
4) Prioritize
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


1) Know what you should accomplish
2) Determine deadlines
3) Use schedule/planners/calendars
4) Prioritize
5) Break a task into a series of steps
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


1) Know what you should accomplish
2) Determine deadlines
3) Use schedule/planners/calendars
4) Prioritize
5) Break a task into a series of steps
6) Do the unpleasant task first
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


7) Change how you think about the task
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


7) Change how you think about the task
8) Have fun with the activity
UED 102 Study Skills
(Week 2: Reducing procrastination)

Strategies to Overcome Procrastination


7) Change how you think about the task
8) Have fun with the activity
9) Establish rewards as personal
incentives for completion
UED 102 Study Skills
(Week 2: Time Management)

Activity 2a: Designating Priorities (15 minutes)

Routine

ASAP

Rush
UED 102 Study Skills
(Week 2: Time Management)

Activity 2a: Designating Priorities (15 minutes)

Routine
- If the activity is routine

ASAP
- If the activity should be done as soon as possible

Rush
- If the activity should be completed immediately
UED 102 Study Skills
(Week 2: Time Management)

Activity 2a:
Designating
Priorities

(Example)
UED 102 Study Skills
(Week 2: Time Management)

Activity 2b: Job Task Analysis (15 minutes)


UED 102 Study Skills
(Week 2: Time Management)

Activity 2b:
Job Task
Analysis

(Example)
UED 102 Study Skills
(Week 2: Time Management - Conclusion)

Advantages of being organised


If you organize your time well, you will:
1) Keep on schedule and meet deadline
UED 102 Study Skills
(Week 2: Time Management - Conclusion)

Advantages of being organised


If you organize your time well, you will:
1) Keep on schedule and meet deadline
2) Reduce stress caused by a feeling of lack of control over
your work schedule
UED 102 Study Skills
(Week 2: Time Management - Conclusion)

Advantages of being organised


If you organize your time well, you will:
1) Keep on schedule and meet deadline
2) Reduce stress caused by a feeling of lack of control over
your work schedule
3) Complete work with less pressure and fulfil your potential
UED 102 Study Skills
(Week 2: Time Management - Conclusion)

Advantages of being organised


If you organize your time well, you will:
1) Keep on schedule and meet deadline
2) Reduce stress caused by a feeling of lack of control over
your work schedule
3) Complete work with less pressure and fulfil your potential
4) Build your confidence about your ability to cope
UED 102 Study Skills
(Week 2: Time Management - Conclusion)

Advantages of being organised


If you organize your time well, you will:
5) Avoid overlapping assignments and having to juggle more
than one piece of work at a time
UED 102 Study Skills
(Week 2: Time Management)

Activity 3: Prioritized To-Do List (15 minutes)


UED 102 Study Skills
(Week 2: Time Management)

Activity 3:
Prioritized To-
Do List

(Example)
UED 102 Study Skills
(Week 2: Getting to know the campus)

UiTM Sarawak Branch, Mukah Campus


UED 102 Study Skills
(Week 2: Getting to know the campus)

3 major types of campus resources:

1) Academic Resources
- Library
- Information Technology & Computing
- Registrar
UED 102 Study Skills
(Week 2: Getting to know the campus)

3 major types of campus resources:

2) Housing, Dining, and Transportation Resources


- Buses
- Dining places
UED 102 Study Skills
(Week 2: Getting to know the campus)

3 major types of campus resources:

3) Student Organization Resources


- Extra-Curricular
- Leisure Activities
UED 102 Study Skills
(Week 2: Getting to know the campus)

(Example)

Edit
UED 102 Study Skills
(Week 2: Getting to know the campus)

(Example)
UED 102 Study Skills (Week 2)

You might also like