PT G7 Mapeh
PT G7 Mapeh
PT G7 Mapeh
Directions: Read the sentences below and identify what they refer to from the given choices below
each. Write the letter of your answer directly in the blank.
MUSIC
_____1. A lyrical rendition of the different improvised text.
A. Chant C. Poem
B. Dance D. Song
_____2. A semi-generic term for a lyrical rendition of different improvised text.
A. Bayok C. Lugu
B. Kalangan D. Lunsey
_____3. A sacred song highlighted by quotations from the Qu’ran.
A. Dicker C. Sa-il
B. Lugu D. Ya-ya
_____4. A chant style or chant formula use in rocking a baby to sleep.
A. Debate C. Oration
B. Lullaby D. Poem
_____5. It is a gong-based ensemble used by the Maguindanao and Maranao of Western Mindanao,
the Tausug and the Sama-Bajao of Sulu Archipelago.
A. Angklung ensemble C. Kulintang ensemble
B. Bamboo ensemble D. Wind ensemble
_____6. This instrument is an important social property which is a highly valued priceless heirloom
that can command a high price as dowries.
A. Agung C. Kulintang
B. Gabbang D. Suling
_____7. This is a Mindanaoan drum that is shaped like a goblet and played by beating on it.
A. Blowonsemagi C. Kwintangan
B. Debakan D. Tahunggo
_____8. A native xylophone in Sulu, a bamboo keyboard on top, constructed out of wood.
A. Gabbang C. Kudyapi
B. Gitara D. Tambol
_____9. A Mindanaoan instrument that is mainly made of “tamiang” bamboo, a long, thin-walled
bamboo tube.
A. Plawta C. Trumpa
B. Piano D. Suling
_____10. A guitar-like made of bamboo, cut before one nod and after next.
A. Agung C. Gabbang
B. Bamboo ensemble D. Seronggagandi
_____11. Known as Non-Muslims and Non-Christians.
A. Christians C. Migrants
B. Lumads D. Muslims
_____12. T’boli tribe is found in _________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga
_____13. B’laan and Bagobo tribes are found in ________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga
_____14. Subanon tribe is found in _________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga
_____15. Manobo tribe is found in _________.
A. Bukidnon C. South Cotabato
B. Davao D. Zamboanga
ARTS
______1. A sacred cloth in Mindanao which is used in exchange of something during marriage and
used as a cover during births.
A. t’nalak C. sarimanok
B. okir D. malong
______2. It came from an old Malayan word meaning to carve or “ukit” in Filipino.
A. t’nalak C. sarimanok
B. okir D. malong
______3. What do you call the legendary bird of the Maranao that is said to be a symbol of good
fortune?
A. t’nalak C. sarimanok
B. okir D. malong
______4. Identify the common color tones found in a T’boli’s t’nalak.
A. t’nalak C. sarimanok
B. okir D. red, brown, black
______5. It features long skirts for women, frequently woven with metallic threads, and shorter,
wrap-around skirts for men.
A. t’nalak C. sarimanok
B. malong D. red, brown, black
______6. A set of instruments that consists of a row of small brass or bronze gongs horizontally laid
upon a wooden rack.
A. kulintang C. sarimanok
B. malong D. red, brown, black
______7. A traditional dance that demonstrates the various ways of wearing a malong and its uses.
A. kapa C. sarimanok
B. malong D. red, brown, black
______8. The most common materials used by the ethnolinguistic groups in Mindanao for weaving
cloth.
A. t’nalak C. abaca
B. okir D. malong
______9. A heavy brass belt is commonly worn by T’boli women during festivals
A. t’nalak C. sarimanok
B. okir D. hilot
______10. A process of dyeing the fabric in which the yarns have been tie-dyed before weaving.
A. t’nalak C. ikat
B. okir D. malong
______11. It was built to protect the people from pirates of the Sulu Sea.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______12. A large wooden boat used by the pre-colonial Filipinos for trade and migration.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______13. He founded the Monastery of Transfiguration in Bukidnon.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______14. A single-edged steel sword.
A. Fort pilar C. balangay
B. Fr. Africa D. kampilan
______15. A dwelling place of the datu along with his wives and children.
A. Fort pilar C. balangay
B. Fr. Africa D. toragan
PE
______1. Which of the following dance steps is performed under 3⁄4 Time Signature?
A. Mazurka C. Rocking Step
B. Palin Polka D. Slide Step
______2. When a dancer performs a step (ct1), Close-raise heels (ct 2), Heels down
(ct 3), what dance step is he performing?
A. Habanera C. Sway-balance
B . Redoba D. Waltz-balance
______3. If your teacher asks you to do a sway-balance, which dance pattern will you do?
A. Slide, Cut, Hop
B. Step, Cross-step, Step, Close
C. Step R, Close L, Circle (in air) R
D. Step R, Cross-Step L, Step R, Point L
______4. Which dance-related injury can be treated by having the person drink cool water or other
non-alcoholic beverage without caffeine?
A. Bruises C. Heat exhaustion
B. Cramp or tight muscles D. Sprains
______5. Which of the following statements is NOT true about folk dancing?
A. A skill is needed by a dancer to dance it.
B. It helps you to develop endurance
C. It makes you physically inactive
D. None of the above
______6. The folk dance Subli is performed during fiestas as a ceremonial worship dance of the
town’s icon, the holy cross. What form of folk dance is Subli?
A. Religious/Ceremonial dances
B. Mindanao Dances
C. Cordillera Dances
D. Western-Influence Dances.
______7. What did you do when you spring on one foot and land on the same foot?
A. Tapping C. Jumping
B. Hopping D. Stamping
______8. When one arm is raised sideward, the other arm overhead, which position of the arms is
executed?
A. 1st C. 3rd
B. 2nd D. 4th
______9. Which of the following dance steps has a step pattern of step, close, step and a counting of
1, 2, 3?
A. Waltz C. Mazurka
B. Cross-waltz D. Redoba
______10. What is the correct counting of mazurka step?
A. 1, 2, 3 C. 1 and 2, 3
B. 1 and 2 D. 1 and 2, 3, 1 and 2, 3
______11. The oldest form of dance in the Philippines.
A. Hip hop C. Ballet
B. Jazz D. Folk Dance
______12. Who is the mother of the Philippine folk dance?
A. Francesca Reyes C. Franchisca Aquino
B. Francesca Reyes-Aquino D. Francisca Reyes-Aquino
______13. Tinikling is said to be name after the used of coconut shells
A. True B. False
______14. Kuratsa and Cariñosa is both a courtship dance.
A. True B. False
______15. The National Dance of the Philippines.
A. Regatones C. Subli
B. Itik-itik D. Tinikling
HEALTH
______1. It is defined as the physical and emotional responses to a significant or unexpected change
or disruption in one’s life
A. Distress C. Positive
B. Eustress D. Stress
______2. It refers to the things that make a person stressed.
A. Distress C. Positive
B. Eustress D. Stressor
______3. It refers to a positive and healthy response of the body from a stressor.
A. Distress C. Positive
B. Eustress D. Stressor
______4. It refers to a negative reaction of the body towards a given stressor.
A. Distress C. Positive
B. Eustress D. Stressor
______5. What do you mean by the syllable EU in the word Eustress?
A. Distress C. Positive
B. Eustress D. Stressor
______6. It refers to the end of the physical being of a person that is caused by an illness, aging, or an
accident.
A. Death C. Loss
B. Grief D. Mental illnesses
______7. It occurs when someone dies or a life situation changes or ends.
A. Death C. Loss
B. Grief D. Mental illnesses
______8. It refers to the emotional suffering caused by loss, disaster, or misfortune.
A. Death C. Loss
B. Grief D. Mental illnesses
______9. These are techniques that can be used to cope with harmful effects produced by stress.
A. Stress management skills C. Loss
B. Grief D. Mental illnesses
______10. These are disorders that disrupt thinking, feelings, moods, and behaviors and impair daily
functioning
A. Death C. Loss
B. Grief D. Mental illnesses
______11. These are techniques that can be used to cope with the harmful effects of stress.
A. Stress management skills C. Decision-making skills
B. Production management skills D. Planning skills
______12. It is when the mind is free of all thoughts and the emotion is in calm and stable state.
A. Yoga C. Meditation
B. Breathing Exercise D. Deep Muscle Relaxation
______13. It is the body’s natural relaxation technique
A. Deep Muscle Relaxation C. Yoga
B. Breathing Exercise D. Meditation
______14. It is the process of tensing the muscle while breathing in and relaxing them as one breathes
out.
A. Meditation C. Breathing Exercise
B. Yoga D. Deep Muscle Relaxation
______15. Which of the following is NOT a way to reduce stress?
A. Guided Imagery C. Music Therapy
B. Deep Muscle Relaxation D. Drinking Liquor