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    Deworm Schedule

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    Antonio
    1) The document provides instructions for a 30-day parasite cleanse, including a daily schedule that incorporates herbal capsules, tinctures, and snacks to fight parasites. 2) The cleanse recommends taking various herbal capsules and tinctures on a set daily schedule, as well as snacks and teas known to have anti-parasitic properties. 3) Optional supplements like l-glutamine are also suggested to reduce die-off symptoms from dead parasites. The document emphasizes sticking to the cleanse for its full duration and listening to your body's response.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Deworm Schedule

    Uploaded by

    Antonio
    147 views3 pages
    1) The document provides instructions for a 30-day parasite cleanse, including a daily schedule that incorporates herbal capsules, tinctures, and snacks to fight parasites. 2) The cleanse recommends taking various herbal capsules and tinctures on a set daily schedule, as well as snacks and teas known to have anti-parasitic properties. 3) Optional supplements like l-glutamine are also suggested to reduce die-off symptoms from dead parasites. The document emphasizes sticking to the cleanse for its full duration and listening to your body's response.

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    1) The document provides instructions for a 30-day parasite cleanse, including a daily schedule that incorporates herbal capsules, tinctures, and snacks to fight parasites. 2) The cleanse recommends taking various herbal capsules and tinctures on a set daily schedule, as well as snacks and teas known to have anti-parasitic properties. 3) Optional supplements like l-glutamine are also suggested to reduce die-off symptoms from dead parasites. The document emphasizes sticking to the cleanse for its full duration and listening to your body's response.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    147 views3 pages

    Deworm Schedule

    Uploaded by

    Antonio
    1) The document provides instructions for a 30-day parasite cleanse, including a daily schedule that incorporates herbal capsules, tinctures, and snacks to fight parasites. 2) The cleanse recommends taking various herbal capsules and tinctures on a set daily schedule, as well as snacks and teas known to have anti-parasitic properties. 3) Optional supplements like l-glutamine are also suggested to reduce die-off symptoms from dead parasites. The document emphasizes sticking to the cleanse for its full duration and listening to your body's response.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 3

    PARASITE CLEANSE: A DAILY ROUTINE

    EYE Print this page and leave it in a convenient place such as where you prepare
    your food or take your supplements.

    ESSENTIAL INGREDIENTS TO START YOUR CLEANSE


    This cleanse should be done for an absolute minimum of 30 days, consider 90 days for a full cleanse. Follow the links
    to read the full breakdown article I have written of this cleanse and the full list of products.

    CLEANSE BREAKDOWN Arrow-alt-circle-right PRODUCT LIST Arrow-alt-circle-right

    1. The big three herbs. These are Cloves, Wormwood and Black Walnut. You need these in CAPSULE form.
    2. At least ONE digestive binder. This can be activated charcoal, diatomaceous earth, modified citrus pectin,
    enterosgel, or simply psyllium husk.
    3. The big three herbs in TINCTURE form. Get yourself a powerful tincture. A good quality tincture can be very
    potent and give your routine a parasite-busting boost.
    4. An anti-parasite SNACK. Not essential? Think again! Prepare to be hungry at times on this cleanse and you don’t
    want to be running for those crisps or sugary snacks. Get serious and prepare an anti-parasite snack. I recommend
    raw pumpkin seeds or cacao nibs. Both are known for their potent anti-parasite powers.

    OPTIONAL EXTRAS TO MAKE IT A LITTLE EASIER.

    5. L-Glutamine. If you’re suffering bad die-off symptoms it’s likely from increased ammonia in your body. Parasites
    excrete ammonia through normal function but they excrete even more when they die! L-Glutamine is the most
    abundant amino-acid found in your body. It has two very helpful purposes when fighting parasites. It directly helps
    maintain your gut lining and helps fix leaky gut, and it helps your body and brain reduce its ammonia levels.

    SCHEDULE

    Clock 7:00AM – YOUR FIRST HERBAL CAPSULES


    Start the day by taking the big 3 herbs on an empty stomach first thing in the morning. The essential 3 herbs used for
    in any parasite cleanse are the following; Cloves, Wormwood and Black Walnut (250mg each).

    If you feel the die-off symptoms are manageable, double your dose. Keep doubling until you reach a maximum of
    1,500mg of any one herb.

    Clock 9.00AM – TAKE A DIGESTIVE BINDER


    Now is a good time to take your first digestive binder of the day. Taking a binder serves two purposes, firstly it can
    bind numerous toxins in the digestive tract including mould, viruses, heavy metals, candida and of course parasites. A
    second function is that a binder can add a solid consistency to your stool, allowing a better evacuation of any parasites
    your morning herbs may have weakened or killed.

    Recipe: Use 1/2 tsp of Psyllium Husk and 1/2 tsp of Diatomaceous Earth mixed well in a large glass of water.

    Grin Tip: First mix the powdery Diatomaceous Earth, then mix in the Psyllium Husk. To make it more palatable or to mix
    better, top off with a small amount of boiled water. Stir well and drink immediately! Remember to stay hydrated after
    using a binder as they can cause constipation.
    Clock 10.30AM – YOUR FIRST HERBAL TINCTURE
    Between 60-90 minutes after your binder you’ll want to take your first Herbal Tincture dose of the day. Herbal Tinctures
    pack a powerful punch, which you may recognise by the taste! If you’re sensitive to bitter tastes, start off with 1/2 a
    dropper mixed in water. Eventually work your way up to 3 full droppers per dose.

    Grin Tip: Try NOT to mix this bitter tincture with fizzy drinks or even fruit juice. Parasites love sugar and you could end
    up with some pretty horrible die-off reactions!

    Clock 12.00PM – GRAB YOUR ANTI-PARASITE SNACK


    Of course you may have been eating throughout the day. But lunchtime is when we get those serious hunger-pangs!
    Don’t immediately reach for the sandwich, try to stretch the time between meals as much as possible with your anti-
    parasite snack.

    Think pumpkin seeds, cacao nibs, or if you’re brave, a raw onion & garlic salad. (yes, really!) If you absolutely must
    have some sort of carbohydrate-heavy food such as bread- Put 200mg pumpkin seeds, 1/2 tsp cayenne pepper, 1/2
    tsp cinnamon in a food processor and blend until fine. Once blended, add 1 tbsp of coconut oil and continue blending
    until you get a buttery texture. This makes an amazingly tasty parasite-busting butter!

    Clock 3.00PM – YOUR SECOND HERBAL CAPSULE DOSE


    Repeat the same dose of herbal capsules that you took in the morning (as close to an empty stomach as possible for
    best effects)

    Clock 6.00PM – TAKE YOUR SECOND HERBAL TINCTURE DOSE


    Repeat the same herbal tincture dose that you took earlier in the day. Again, try to mix with water and avoid sugary or
    processed beverages.

    Clock 9.00PM – TAKE YOUR THIRD HERBAL CAPSULE DOSE


    Your third and final herbal capsule dose of the day. Repeat the same dose that you took earlier in the evening.

    Bell HERX-REACTIONS, DIE OFF, BAD SYMPTOMS?


    If you’re struggling to maintain the cleanse because of negative reactions. First, reassess how much of each
    product you’re taking. If you’re taking too much, lower it! Don’t take so much that it puts your parasite-
    cleanse on hold. That’s exactly what they want!

    However, if you think you can persevere but need some relief. Consider taking a second binder throughout
    the day to mop-up some of the wounded or dead parasites in your system. This stops them hanging around,
    being toxic, or laying more eggs! Just remember to stay hydrated.

    If you have access, get in the sauna as much as physically possible! Try to maintain regular but light
    exercise. You want to keep your blood circulating and Lymph Fluid flowing effectively for a good detox.
    Easy ways to increase Lymph Fluid movement is hopping, skipping rope, or simply jogging. If you have
    access to a sauna do these exercises beforehand.

    NOTE: This is not medical advice, I am not a trained medical practitioner. Please take your own health into
    consideration and consult your health practitioner if you feel the need. Listen to your body and stop if you
    get what you consider serious symptoms.
    LEMON FOODS TIPS
    Food is a very personal topic so I’m not going to give you specific recipes but rather general advice. Keep carbs and
    protein to a minimum and maintain a healthy dose of fats. You can complete a parasite-cleanse on any ‘diet’ if you do
    some planning, this includes regular western, vegetarian, vegan or keto. (I cannot comment on carnivore).

    Main points. Reduce or ideally eliminate ALL forms of sugar. Keeping fruits at the start may help you to transition off
    processed foods but you must eventually even cut these out. Concentrate on good quality sources of protein, healthy
    fats (coconut oil, quality olive oil), and plenty of vegetables. Green leafy vegetables are extremely high in chlorophyll
    and thus very powerful at fighting parasites. If you can’t eat them, juice them! Note: you don’t want to be starving
    yourself, but you do want to be starving the parasites! Think small portions of quality food with AT LEAST one or two
    anti-parasitic foods per each meal.

    HERBS FOR YOUR MEALS PARASITE FIGHTING TEA TO DRINK


    THROUGHOUT THE DAY
    • Cayenne Pepper
    • Turmeric Ditch the coffee (as much as you can handle) and pick
    • Garlic up a tea! Use any of the following ingredients and add
    • Holy Basil them to a small-medium saucepan and put on the
    • Sage stove.
    • Thyme
    • Oregano • Dandelion Root
    • Parsley • Stinging Nettle
    • Neem • Clove
    • Wormwood • Wormwood
    • Cannabis (not a herb, but a powerful • Ginger (ideally fresh)
    anti-parasitic plant) • Echinacea
    • Dill • Cannabis leaf/stem/bud (CBD or THC strains work
    • Rosemary equally well)
    • Curcumin • Cayenne Pepper
    • Fennel • Garlic
    • Black Peppercorn • Lemon juice (fresh)
    • Black Seed (oil)

    HEART MY GO TO RECIPE
    1tsp Dandelion Root, 1tsp Whole Cloves, 1tsp Wormwood, thumb-sized piece of fresh peeled Ginger,.

    Method: add the above into a saucepan and fill with appropriate amounts of water. (I usually put 3 mugs worth) Bring
    the water to a boil, then immediately reduce heat and let it simmer for 20 minutes. Pour directly into a cup with a mesh
    filter to avoid any loose herbs. That way you can keep adding more water to your saucepan throughout the day and
    make the most of your herbs. Try to drink as much of this tea as possible for best effects.

    YOU CAN DO THIS!

    Think about why you started this cleanse! Yes it’s difficult, yes it’s boring, and yes it won’t be fixed overnight… BUT
    think of the bliss of a parasite-free healthy life. Once you start seeing results, you will not want to stop. So get through
    those difficult first few days, and the rest will be smooth sailing. Good luck!

    Grin Author: mineralbalance.co.uk


    COMMENTS For any help - contact: mineralbalance.co.uk/contact-us

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