Anthropometric Profile of Powerlifters: Differences As A Function of Bodyweight Class and Competitive Success
Anthropometric Profile of Powerlifters: Differences As A Function of Bodyweight Class and Competitive Success
Anthropometric Profile of Powerlifters: Differences As A Function of Bodyweight Class and Competitive Success
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32 Description: Original manuscript
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35 3): Tables 2
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4 The Journal of Sports Medicine and Physical Fitness
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18th November 2013
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16 Prof Alberto Oliaro,
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18 PhD Editor in Chief
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20 The Journal of Sports Medicine and Physical Fitness
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23 Edizioni Minerva Medica
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25 Corso Bramante 83-85
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27 10126 Torino, Italy
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29 Phone +39-011-678282, fax +39-011-674502
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36 Title: J Sports Med Phys Fitness -4696- THE ANTHROPOMETRIC PROFILE
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38 OF POWERLIFTERS: DIFFERENCES AS A FUNCTION OF
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41 BODYWEIGHT CLASS AND COMPETITIVE SUCCESS
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45 Authors: Lovera & Keogh
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52 Dear Professor Oliaro,
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56 We wish to thank the Reviewers for their thoughtful comments on our submitted
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manuscript. Underneath each of the Reviewer’s comments we have attached our replies.
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61 Within the revised manuscript, we have also highlighted the altered sections in yellow.
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63 This has been done to highlight the changes to the revised manuscript or to the areas
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65 which we believed the reviewer(s) may have missed in the original submission. We hope
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67 that this will assist the reviewers and the editor in their re-examination of this manuscript.
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84 Thanks
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86 Marcos Lovera.
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11 General comment (originality, scientific accuracy, strengths and/or
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14 weaknesses):
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16 The paper is original and the authors have done a nice job with reporting the data
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18 accurately without "selling" it either way. The sample size has a small N, however, the
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20 did acknowledge the limitations well. Would like to have seen 1st, 2nd, 3rd place versus
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23 the rest or 1st and 2nd vs. the rest. This may have shown different findings.
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27 Good paper with some corrections needed. Study is of medium priority to publish.
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32 Response: First of all we are grateful about the positive comments you have given. We
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34 have tried to address your comments to increase the impact of the paper in relation to
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36 talent identification, coaching as well as the understanding of the relationship between
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38 anthropometry and strength and how this might apply to other aspects of exercise and
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41 sports science. In relation to your comments, we have tried to adjust all what it has been
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43 specified. We acknowledge the small “n” of 1 in the winners group of each bodyweight
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45 class as a potential limitation of the study. As a result, we have recalculated the results
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in each class, we found (as was to be expected) that the averages of both groups were a
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52 bit closer each other and therefore that we saw a tendency for less significant effects.
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54 This was magnified when we did “top 3” vs “bottom 3”. The other issue with this
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athlete could be included in both the top and bottom groups. As such, we request the
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84 1. In the Abstract; in the results section, the value for proportional muscle mass needs to
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91 Response: We have changed this in the abstract as suggested. (53.9 ± 2.2%).
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11 2. Introduction is very wordy, find a way to shorten it and get to the point faster.
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16 Response: We have attempted to improve this as suggested.
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20 3. It is important to state whether these athletes are using gear (shirts, suits, wraps, etc..)
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23 or not. And if they are, what they are using. These tools can often change the
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29 Response: We agree with that and we have now written this detail in the subject section
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32 of Methods as you request.
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43 Response: We acknowledge this point and have now added this data into the table 1. Here
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Table 6. Amount of year of experience in
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67 Winners 10.8 ± 6.2
68 Non-Winners 9.3 ± 10.0
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11 and national level may be tested anytime, anywhere. The test can be conducted at a
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18 free at the time of the competition, but obviously we can’t be 100% sure.
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23 6. There is mention of a “ 12 week build-up involving three-four specific powerlifting
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25 training sessions per week for this competition ”. Was this the same for all of the
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27 athletes? This would include volume (intensity x sets) , amount of training sessions, time
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41 the participants whereby most lifters had a specific pre-competition training phase of 12
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independently of their body weights in an attempt of having the “pound for pound”
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65 to have the greatest relative strength (kg lifted / kg body mass). Other powerlifting
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67 federations use other scores to determine their overall winners such as the Schwartz and
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70 Malone formulas so to achieve the same goal of determining the best overall lifter.
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84 Minor corrections (page, paragraph, line where the author must make the
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91 1. In the results section of the abstract, line 65 starting with “Most of these
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11 sentence.
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removed or reworded. This article is not written to evaluate coaching.
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13 THE ANTHROPOMETRIC PROFILE OF POWERLIFTERS: DIFFERENCES AS
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23 M. Lovera,1 J. Keogh2,3,4
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University of San Martin, Institute of Rehabilitation and Movement Sciences, Argentina.
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34 Bond University Research Centre for Health, Exercise and Sports Sciences, Faculty of
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37 Health Sciences and Medicine, Bond University, Australia
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41 Sports Performance Research Centre New Zealand, AUT University, Auckland, New
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48 Cluster for Health Improvement, Faculty of Science, Health, Education and Engineering,
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Acknowledgements: The authors would like to acknowledge the support of José Luis
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65 Inguanti, the President of the Argentine Powerlifting Federation who supported the idea of
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68 the project and allowed us work positively into the tournament. Also to all competitors
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81 from the Argentine Championship who voluntarily participated in this project. And as well
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84 as the participating anthropometrists who worked professionally in the evaluation process.
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91 Corresponding author:
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13 M. Lovera,
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16 Institute of Rehabilitation and Movement Sciences
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19 University of San Martin,
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21 Roca 425,
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24 Zip Code (1663), San Miguel, Buenos Aires, Argentina,
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27 E-mail: [email protected]
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52 has examined how differences in anthropometry may contribute to bodyweight-related
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58 bodyweight class.
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65 Tournament were assessed for 31 anthropometric variables taken using ISAK (International
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68 Society for the Advancement of Kinanthropometry) protocols. Body fractionation (adipose,
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81 muscle, bone, residual and skin tissue masses) was determined using the validated Kerr &
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84 Ross five way fractionation model of body composition that has yet to be used with
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13 Results. Results indicated that the powerlifters showed very elevated values of
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16 mesomorphy, muscle girths, muscle mass, bone breadths, and all this accompanied by a
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19 medium to low stature. Most of these characteristics were more pronounced in the heavier
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25 muscle to bone mass ratio (5.3 ±1.0) and crural index (1.21 ±0.12) than the non-winners.
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28 Conclusion. These comparisons reveal some potential key anthropometric determinants of
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52 Keywords: powerlifting, anthropometry, ISAK, body composition, proportionality.
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13 INTRODUCTION
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17 Kinanthropometry is a discipline which uses a variety of direct measures such as skinfolds,
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20 muscular girths, bony breadths and segment lengths to indirectly determine body
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23 composition, proportions and somatotype in order to gain insight into the determinants of
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26 sports performance . Regular kinanthropometric profiling can be useful for talent
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29 identification and monitoring of training and nutritional strategies. One of the more
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32 advanced methods used by International Society for the Advancement of Kinanthropometry
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way model provides data on components of lean body mass, muscle, and bone; is based on
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41 mathematical equations instead of multiple-regression equations and considers the
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than other models 4, especially when assessing larger athletes 5-7
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model has only been applied to a few sport studies, and only one of these studies has used it
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53 on relatively large muscular rugby players 4.
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70 lengths . High levels of mesomorphy, muscle mass, girths and/or cross-sectional
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83 area aid powerlifting performance by increasing the muscular force and torque potential of
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86 the lifter . Like Olympic weightlifters , having short limbs may enhance the
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13 the tendency for shorter limbs to decrease the distance the bar has to be lifted and hence the
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16 amount of muscular work performed, and to improve the mechanical advantage by
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19 reducing the resistance moment arms. Nevertheless, it should be recognised that limb
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25 advantageous for another lift e.g. deadlift 5.
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51 powerlifting. Further, relatively little research has examined anthropometric differences
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54 between powerlifters of varying levels of performance 5. Keogh et al. 5 found that a group
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57 of stronger lifters (Wilks score > 410), had significantly more muscle mass and larger girths
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(in both absolute and Phantom-normalized terms) than a weaker group (Wilks score < 370).
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66 winners during competition. Such an analysis may provide further insights into the
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69 anthropometric determinants of powerlifting performance.
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85 Therefore, the two objectives of this study are: First, to describe the anthropometric
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13 other competitors in their class in an attempt to gain further insight into the anthropometric
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16 determinants of success in powerlifting. By using the five-compartment model in these
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19 analyses, we hope to demonstrate the improved accuracy of this approach over that used in
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22 previous anthropometric research of large, muscular athletes such as powerlifters. Such
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36 MATERIALS AND METHODS
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40 Experimental Approach to the Problem
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characteristics of nationally-ranked male powerlifters: 1) across all weight classes; and 2)
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50 winners and non-winners of each weight class in order to gain further insight into the
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53 importance of anthropometric profile in powerlifting performance. Dependent
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56 anthropometric measures spanned body composition, muscular girths, bone breadths and
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59 segment lengths variables, with most of these expressed in absolute and proportional terms.
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62 Student T-tests were used to identify any significant differences between the winners and
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83 Subjects
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87 The subjects included in this study were 63 male volunteers out of 90 competitors from an
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90 Argentine National Powerlifting Tournament. Within these 63 subjects, 8 winners of the 10
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13 body weight divisions were included, the only exceptions being the winners of the <82.5 kg
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16 and <125 kg classes who did not wish to participate in this study. As all the participants
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19 were assessed at the National championships, they had typically all completed a specific
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31 athletes would have likely used the exact training program during this time.This
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37 athlete that calendar year. During competition, all lifters used approved lifting equipment
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AntiDoping test, the IPF has adopted and implemented the WADA regulation. Worldwide
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49 doping controls are carried out in accordance with the World AntiDoping Code and the
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52 International Standard for Testing, developed by WADA in consultation with its
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59 Procedure
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63 The anthropometric evaluation was carried out by ten Level 2 and 3 International Society
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66 for the Advancement of Kinanthropometry (ISAK) anthropometrists utilizing standard
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69 ISAK (International Society for the Advancement of Kinanthropometry, 2001) protocols.
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82 All volunteers signed an informed consent form. The form was approved by the
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85 Argentinean powerlifting federation authorities and oversaw by the University of San
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88 Martin Ethics Committee who approved the study. The anthropometric measures assessed
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91 were weight, stature, sitting height, arm span, segment lengths, bone breadths, muscle
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13 girths and skinfolds. These assessments were performed 2 hours before the start of the
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16 competition at the IPF official weight-in. Body weight was evaluated with a CAM weigh
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19 machine (C.A.M, SRL, Buenos Aires). Stature and sitting height were assessed with wall-
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22 mounted stadiometers (Rosscraft SRL, Buenos Aires), 50 cm high wooden boxes and a 90º
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25 angle square which was set on the subjects’ head. The arm span was assessed with a
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28 millimetred Rosscraft horizontal stadiometer. Body segment lengths were assessed using a
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31 Rosscraft segmometer. Campbell 20 calipers were used to assess large bone breadths and
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34 Campbell 10 calipers for small bone breadths. Girths were assessed using metallic non-
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37 extendible tapes (Lufkin w606pm and Rosscraft, Canada). Skinfolds were assessed using a
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40 Harpenden caliper (Batty, UK).
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48 Body composition was calculated with the five-way fractionation model. This method
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51 divides the body mass into 5 anatomically defined components, adipose, muscle, bone,
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54 residual and skin tissue masses . In addition, the difference between the ‘‘structured
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the recorded body weight on the scale expressed as a percentage of body mass to provide
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63 information on the percentage error of the model. The Health-Carter model 15 was used for
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66 Somatotyping analysis, estimated by the anthropometric method. Proportionality was
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69 evaluated through the Phantom stratagem , with the Phantom z-score data expressed
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82 as group means and standard errors of the mean. Through the Phantom stratagem all
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85 variables were first adjusted to the Phantom height of 170.18 cm and then transformed the
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88 new values into z-scores allowing a proportional and more accurate comparison among
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91 people of deferent heights. A number of derived indices were also calculated; the BMI
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13 (body mass index) in kg · m-2; sum of 6 skinfolds in mm (∑ 6 skf.); muscle-to-bone ratio as
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16 kg muscle · kg bone -1; cormic index as cm sitting height · cm stature -1
in percentage;
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19 brachial index as cm radiale-stylion length · cm acromiale-radiale length in percentage;
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22 and crural index as cm tibiale laterale height · cm trochanterion-tibiale laterale length-1 in
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25 percentage. The results obtained in the competition were taken for each competitor from the
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28 original electronic record of the competition results. Winners within each bodyweight class
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31 are based on their total score obtained from the sum of their best three lifts. The overall
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34 winner of the competition is decided by each lifters’ Wilks score which is a validated
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37 system used by the IPF to normalize strength across the bodyweight classes18.
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44 Statistics
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Data is presented for each of the bodyweight classes as means and standard deviations
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(mean ± sd). The reliability of all measures was high, with all anthropometric variables
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53 having intraclass correlations greater than 0.90 and the technical error of measurement was
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56 found to be less than 2% for all skinfolds and less than 1% for all bone breadths and limb
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59 girths and lengths. D’Agostino-Pearson tests for normal distribution were made for the
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62 whole sample and for each weight class of competition, accepting normality in all breadths,
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65 lengths, girths and almost all basic assessments excluding weight. Proportional differences
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67 1, 17
68 between groups were realized by the Phantom method and compared through Z-score .
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81 Differences in the means for the winners and non-winners groups were estimated by a
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84 student T-test with statistical significance set at P< 0.05. All statistics were calculated
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87 using SPSS (version 15.0, USA) and the Med Calc (version 9.5.2.0).
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16 RESULTS
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19 Descriptive characteristics of powerlifters sample.
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22 No significant difference in age (Winners: 30.7 ± 6.8 years vs Non-Winners: 33.6 ± 14.9
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25 years) or training experience (Winners: 10.8 ± 6.2 years vs Non-Winners: 9.3 ± 10.0 years)
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28 was found between the winners and non-winners. Table 1 presents information on the
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31 amount of years of training experience and the results obtained in the competition. In
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34 general, the weight lifted across the three exercises by the competitors increased with
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45 Insert table I about here
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53 Table 2-4 provide details on the anthropometric profile of the different weight classes.
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59 such as height, mass, segment lengths and bony breadths data. Table 3 presents data for
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62 absolute girths and skinfolds, whereas Table 4 provides information on body segment ratio
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17 Figure 1 illustrates the mean somatotypes for each bodyweight class and a comparison of
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20 the winners and non-winners. It is apparent that all sub-groups showed a meso-endomorph
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23 tendency.
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31 Insert Figure 1 about here
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35 Figure 1. Somatoplot by categories of competition.
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43 Differences between the winner group and the rest of the powerlifters.
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47 Table 5 presents the comparison between the group of winners and the non-winners (rest of
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50 the lifters) in body composition, BMI, muscle to bone ratio, sitting height/stature, brachial
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53 and crural indexes, as well as their competition results. The winners’ group had a
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59 (+0.6, P=0.0363) and crural index (+0.10, P=0.0427) than the non-winners. The winners
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62 had significantly greater squat and bench press strength (+54 kg, P=0.0137 and +40 kg,
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65 P=0.0142 respectively), and a non-significant tendency for greater dead lift strength (+33.7
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68 kg, P=0.0640).
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86 Insert Table 5 about here
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13 Figures 2-5 displays the differences between the powerlifters who won their bodyweight
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16 class (Winners) compared to the non-winners via their Z phantom scores 17. No significant
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19 differences were observed in any of these proportional variables, although there was a non-
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22 significant trend for the winners to have a superior flexed arm girth (P=0.0555) and tibiale
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25 laterale (P=0.0965) length.
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33 Insert Figures 2-5 about here.
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37 Figure 2. Comparison of the segment Lengths of the Winners and the Non-winners
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40 powerlifters through the phantom (mean ± standard error).
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44 Figure 3. Comparison of the Breadths of the Winners and the Non-winners powerlifters
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through the phantom (mean ± standard error). A-P chest deph = anterior – posterior chest
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50 deph.
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54 Figure 4. Comparison of the Girths of the Winners and the Non-winners powerlifters
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57 through the phantom (mean ± standard error).
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61 Figure 5. Comparison of the Skinfolds of the Winners and the Non-winners powerlifters
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86 DISCUSSION
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13 The results of the present study add to our understanding of the role of anthropometric
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16 characteristics in maximal strength performance by providing some normative powerlifting
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19 data for different bodyweight classes and by describing the differences in the
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22 anthropometric profile of winners of each weight class vs non-winners. As this was the first
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25 study to use the five-way body fractionation model with powerlifters, the results of this
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28 study also have methodological implications for the assessment of these anthropometric
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31 qualities, especially for large muscular athletes.
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39 Although based on somewhat small sample sizes per weightclass, the results of the weight
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42 class comparison provided some interesting trends. The muscle, bone and adipose masses
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45 increased on average by 4.7 kg, 0.6 kg and 1.7 kg, respectively between bodyweight
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48 divisions. The amount of muscle mass demonstrated by the powerlifters of the highest
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51 divisions was very impressive, with values between 60 and 70 kg common. The bone mass
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54 values of the heaviest divisions (-125 and +125 kg) were also very high, averaging 12.5 ±
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57 0.7 kg with Z-phantom scores of 1.78, indicating that such athletes were almost two
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standard deviations above the mean for their height adjusted bone mass. An analysis of the
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63 muscle to bone ratio was also conducted to determine if the greater muscle mass of the
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66 heavyweight lifters was merely a result of their increased bone mass, as has been suggested
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69 previously 19, 20. However, results indicated a substantially greater muscle to bone ratio for
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82 the heavier than lighter lifters. This result would appear consistent with the increase in
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85 mesomorphy observed for the heavyweight lifters, reflecting their greater ability to
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17 Results of the present study revealed that the winners had a significantly greater muscle
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20 mass, muscle to bone ratio and crural index than the non-winners. In contrast,
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23 proportionality comparisons via the Phantom showed no significant differences between the
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26 winners and non-winners. As this might have reflected a lack of statistical power due to the
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29 small sample size of winners (n=8), an inspection of non-significant trends (0.0500 < p <
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32 0.1000) was also performed. These non-significant trends also included the potential that
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35 the winners may have had greater flexed arm girth as well as tibiale laterale length. Such
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results therefore appear quite consistent with Keogh et al. who found that stronger
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41 powerlifters had bigger girths per unit height and greater muscle mass than weaker
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44 powerlifters, but that relatively few differences in segment lengths, either in absolute or
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relative terms were apparent. The results of the present study and that of Keogh et al.
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therefore suggest that the ability to accumulate large amounts of muscle mass per unit
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53 height is crucial for powerlifting success and that between-athlete differences in segment
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56 length proportions do not play a substantial role in differentiating the performance (overall
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59 total) of national level powerlifters. The lack of differences in segment lengths found in the
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65 correlations were reported between segment lengths and strength in the three separate
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68 powerlifts. This potential discrepancy may reflect a number of factors. For example, it may
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81 reflect the relative lack of lifting experience and strength and heterogeneity of body mass
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84 and height in these other studies compared to those recruited in the current study and that of
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87 Keogh et al. 5. Further, the significant correlations between segment lengths and strength
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90 reported in these other studies were typically reported for the three specific lifts rather than
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13 overall performance. This is not overly surprising as the proportions advantageous for one
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16 lift e.g. the deadlift may prove disadvantageous for another lift such as the bench press.
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19 This is important to remember as the overall powerlifting score is the total sum of the
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22 weight lifted across the squat, bench press and deadlift exercises. Therefore, the potentially
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25 inverse relationship existing between certain segment ratios and the different lifts may
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28 mean that, for the upper limbs, relatively normal segment length proportions offer the best
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31 overall potential for the bench press and deadlift. Alternately, for the lower limbs length
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34 proportions, a higher crural index (shank : thigh ratio) could offer a significant advantage
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37 for the squat as the relative reduction in the thigh length would reduce the work required
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40 and resistance moment arms in this exercise. It should also be acknowledged that other
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43 factors than anthopometric profile influence strength and could differ between the winners
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and non-winners. Examples of these may include morphological factors such as muscle
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49 fiber type, muscle pennation angle and muscle insertion point as well as a range of factors
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52 influencing the neural activation of the agonist and antagonist muscles 21.
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58 The five-way fractionation model as used in this study provides accurate information on
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61 adipose, muscle and bone mass which are the main morphological aspects for sports
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64 successes and general health as well as the residual tissue. This method also allows the
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67 calculation of a prediction error. This error is the difference between the structured weight
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70 by the sum of 5 calculated tissue types and the weight on the scale and is expressed as a
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83 percentage. For the population of these powerlifters the prediction error was 3.6 ± 2.4%
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86 (2.9kg), which is considered acceptable as it is below 5% of the stipulated fidelity limit.
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89 This result is also comparable to the 3.4 ±4.1% (3.0 kg) found in quite heavily muscled
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92 rugby players reported by Holway and Garavaglia 4 using the same technique. In contrast,
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13 Keogh et al. 7 reported a mean error of 16.7 kg (13.7%) for the body mass of heavyweight
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15 23
16 powerlifters using the Drinkwater & Ross method. The greater accuracy of the five way
17
18 23
19 fractionation method than the Drinkwater and Ross approach used in previous
20
21 5-7
22 powerlifting studies comes from its use of mathematical equations that were directly
23
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25 validated from cadavers. As a result, it would appear that all future studies using ISAK or
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28 similar anthropometric methods for determining the body composition of large muscular
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31 athletes like powerlifters should use the five way model in preference to that of Drinkwater
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34 & Ross . The small prediction error found in the current study and that of Holway and
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37 Garavaglia 4 would also suggest that this method could be accurately used to better monitor
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40 changes in the 5 compartments body composition of large strength trained athletes.
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Nevertheless, this study still had a number of methodological limitations. The first
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49 obviously is the small number (n = 8) of winners of each of the 8 classes in which the
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52 winner consented to participate and the fact that some of the extreme weight classes had
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55 very low numbers. This was to be expected and reflects a normal distribution whereby most
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58 of the lifters compete in the moderate weightclasses and most competitors are non-winners
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61 rather than winners. As some powerlifters cut weight to make their weightclass it is also
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64 likely that the training anthropometric profile may have differed to the profiles we
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67 determined within 2 hours prior to the competition. Nevertheless, no powerlifting
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70 competition is actually won or lost based directly on what is lifted in training, rather it is
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83 the athlete who lifts best at the competition who wins.
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13 This study describes anthropometric and body composition data from the majority of lifters
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16 at the Argentinian Powerlifting Championship in order to examine how anthropometric
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19 measures may differ as a function of weight class and success within each class. These
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22 comparisons revealed that an increase in muscle mass, muscle to bone ratio and
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25 mesomorphy may all be key determinants of powerlifting performance. In contrast, the
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28 influence of segment lengths and proportions on performance was less clear. But in spite of
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31 this, a higher crural index, which means a much longer shank relative to the thigh, may
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34 represent an important factor in the performance of the lifters. Such information may assist
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37 in talent identification and monitoring of training in powerlifting; and provide useful
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40 normative values for powerlifters of different weight classes. The greater accuracy of the
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43 five-way fractionation model found in the current study than that reported previously for
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other powerlifting anthropometry studies, suggests that the five-way model should be used
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49 when assessing the anthropometry of large, muscular athletes. We would therefore promote
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52 semi-regular anthropometric monitoring of powerlifters using the 5 way fractionation
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55 model as it may identify anthropometric limitations for each lifter and allow more specific
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58 training for body parts that limit performance in the three lifts. Finally, future studies in this
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61 area should use similar methodologies to that of the current study, but strive to substantially
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64 increase sample size by obtaining data from larger higher-level international competitions
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67 or by pooling data from a number of smaller competitions. Such data will provide a greater
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70 normative database, which will further enhance the representativeness and usefulness of
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13 References
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17 1. Ross WD, Marfell-Jones MF. Kinanthropometry. In: MacDougall JD, Wenger HA,
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20 Green HJ, editors. The Physiological Assessment of High Performance Athletes.
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23 Champaign, IL.: Human Kinetics, 1991: 223-83
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26 2. Kerr DA. An anthropometric method for fractionation of skin, adipose, bone,
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29 muscle and residual tissue masses, in males and females age 6 to 77 years. Vancouver:
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32 Simon Fraser University; 1988.
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35 3. Ross WD, Kerr DA. Body mass fractionation: a new method for use in nutrition and
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sports medicine clinic. Apunts of Sport Medicine 1991;28: 175-88.
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41 4. Holway FE, Garavaglia R. Kinanthropometry of Group I rugby players in Buenos
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44 Aires, Argentina. J Sports Sci 2009;27: 1211-20.
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5. Keogh JWL, Hume PA, Pearson SN, Mellow P. Can absolute and proportional
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53 Cond Res 2009;23: 2256–65.
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56 6. Keogh JWL, Hume PA, Pearson SN, Mellow P. To what extent does sexual
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7. Keogh JWL, Hume PA, Pearson SN, Mellow P. Anthropometric dimensions of
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ED
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13 9. Fort C, Garcier JM, Viallet J, Vanneuville G, Van Praagh E. Muscle strength and
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16 thigh muscle cross-sectional area in masters powerlifters. Med Sci Sports Exerc 1995;27:
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19 S139.
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22 10. Brechue WF, Abe T. The role of FFM accumulation and skeletal muscle
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25 architecture in powerlifting performance. Eur J Appl Physiol 2002;86: 327-36.
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28 11. Johnson GO, Housh TJ, Powell DR, Ansorge CJ. A physiological comparison of
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31 female body builders and power lifters. J Sports Med 1990;30: 361-4.
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34 12. de Moura JAR, de Barros JJ, Cardoso MM, Busarello GDP, Bianchini L, Mafra R et
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37 al. Morphological characteristics of powerlifters that participated in the XXIII Campeonato
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40 Brasileiro de Powerlifting. Rev Bras Cineantropom Desempenho Hum 2005;7: 44-54.
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43 13. Fry AC, Ciroslan D, Fry MD, LeRoux CD, Schilling BK, Chiu LZF.
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Anthropometric and performance variables discriminating elite American junior men
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52 14. Swinton PA, Lloyd R, Agouris I, Stewart A. Contemporary training practices in
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55 elite british powerlifters: survey results from an international competition. J Strength Cond
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58 Res 2009;23: 380-4.
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61 15. Carter JEL, Heath BH. Somatotyping – development and applications. Cambridge:
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67 16. Ross WD, Ward R. Human proportionality and sexual dimorphism. In: Hall RL,
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70 editor. Sexual dimorphism in homo sapiens: a question of size. New York: Praeger, 1982:
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83 317-61
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13 18. Vanderburgh PM, Batterham AM. Validation of the Wilks powerlifting formula.
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16 Med Sci Sports Exerc 1999;31: 1869-75.
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19 19. Mayhew JL, McCormick TP, Piper FC, Kurth AL, Arnold MD. Relationships of
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22 body dimensions to strength performance in novice adolescent male powerlifters. Pediatr
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25 Exerc Sci 1993;5: 347-56.
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28 20. Mayhew JL, Piper FC, Ware JS. Anthropometric correlates with strength
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31 performance among resistance trained athletes. J Sports Med Phys Fit 1993;33: 159-65.
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34 21. Hart CL, Ward TE, Mayhew DL. Anthropometric correlates with bench press
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37 performance following resistance training. Sports Train Med Rehabil 1991;2: 89-95.
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40 22. O'Connor H, Olds T, Maughan RJ. Physique and performance for track and field
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43 events. J Sports Sci 2007;25 Suppl 1: S49-60.
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23. Drinkwater D, Ross WD. Anthropometric fractionation of body mass. In: Ostyn W,
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67 Table I. Results obtained in the competition by categories of competition (mean ± sd).
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81 Table II. Powerlifting anthropometric data by categories of competition (mean ± sd).
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85 Table III. Powerlifting anthropometric data by categories of competition (mean ± sd).
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20 Table V. Comparison of the winners sample and the rest of the powerlifters.
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27 TITLES OF FIGURES
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32 1. Somatoplot of all mean by categories of competitions; -56 (n=2), -60 (n=7), -67-5
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35 (n=9), -75 (n=9), -82.5 (n=14), -90 (n=6), -100 (n=7), -110 (n=2), -125(n=3), +125
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38 (n=4). And winners (n=8) and others (n=55) are also provided.
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41 2. Lengths comparison of winners (n=8) and non-winners (n=55) through the
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44 phantom. Values are means and standards error Zp-scores.
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Table 1. Results obtained in the competition by categories of competition (mean ± sd).
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14 CATEGORIES .+125 .-125 .-110 .-100 .-90 .-82.5 .-75 .-67.5 .-60 .-56
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16 n =4 n =3 n =2 n =7 n =6 n = 14 n =9 n =9 n =7 n =2
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19 Squat (kg) 297.5 ± 37.7 253.3 ± 30.6 223.8 ± 118.8 235.7 ± 44.8 248.3 ± 42.6 197.2 ± 17.6 208.2 ± 38.2 164.7 ± 51.4 155.0 ± 20.9 110.0 ± 0.0
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21 Bench Press (kg) 218.8 ± 18.4 151.7 ± 33.3 162.5 ± 60.1 163.9 ± 17.8 165.0 ± 31.9 127.2 ± 19.6 121.7 ± 31.8 111.4 ± 30.1 88.3 ± 19.5 73.8 ± 12.4
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23 Dead Lift (kg) 282.5 ± 17.1 240.0 ± 52.0 217.5 ± 102.5 237.1 ± 50.4 256.5 ± 28.7 222.5 ± 20.0 198.3 ± 24.0 188.9 ± 45.3 174.2 ± 19.3 148.8 ± 5.3
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Sum (kg) 798.8 ± 57.2 645 ± 106.4 603.8 ± 281.1 636.8 ± 110.2 669.6 ± 97.0 546.9 ± 41.4 546.4 ± 77.4 465.0 ± 121.7 417.5 ± 55.7 332.5 ± 17.7
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27 Winners sum (kg) 870.0 850.0 802.5 752.5 805.0 752.5 675.0 607.5 485.0 345.0
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29 Non-Winners sum (kg) 775.0 ± 39.1 635.0 ± 105 405.0 616.7 ± 105.7 643 ± 79.1 546.9 ± 41.4 521 ± 50.3 447.2 ± 116.9 404.0 ± 50.2 320
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Age of training 13.2 ± 8.5 8.0 ± 2.0 20.0 ± 19.8 11.0 ± 9.7 10.5 ± 7.8 9.5 ± 10.3 10.5 ± 10.0 5.7 ± 3.8 8.4 ± 15.1 1.8 ± 1.8
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34 experiece (years)
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41 R
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14 CATEGORIES .+125 .-125 .-110 .-100 .-90 .-82.5 .-75 .-67.5 .-60 .-56
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16 n =4 n =3 n =2 n =7 n =6 n = 14 n =9 n =9 n =7 n =2
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17 Basics
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19 Age (years) 35.3 ± 2.7 37.4 ± 18.0 40.4 ± 16.8 35.1 ± 10.6 32.7 ± 9.4 32.8 ± 13.7 35.9 ± 15.3 33.6 ± 20.5 29.0 ± 16.4 16.1 ± 2.6
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21 Body mass (kg) 131.3 ± 6.5 119.5 ± 4.3 108.7 ± 1.3 96.0 ± 3.6 88.0 ± 1.8 79.3 ± 1.8 73.7 ± 0.7 65.9 ± 2.1 59.2 ± 1.0 54.5 ± 0.7
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22 Stature (cm) 180.3 ± 10.3 184.1 ± 3.4 167.6 ± 9.8 171.9 ± 6.2 174.1 ± 5.6 170.5 ± 6.2 168.6 ± 4.2 165.3 ± 5.3 162.7 ± 8.3 162.3 ± 3.4
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24 Sitting height (cm) 98.8 ± 3.6 97.3 ± 2.4 90.7 ± 4.7 92.2 ± 2.0 91.1 ± 4.1 91.4 ± 3.2 89.4 ± 1.7 88.9 ± 2.8 87.3 ± 3.8 84.5 ± 0.1
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26 Arm Span (cm) 182.1 ± 12.5 192.0 ± 6.6 174.3 ± 13.7 177.9 ± 9.8 182.2 ± 5.2 174.7 ± 8.1 174.3 ± 6.2 169.9 ± 9.6 165.9 ± 6.3 169.8 ± 5.2
27 Lengths (cm)
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29 Acromiale-Radiale 33.6 ± 3.2 35.5 ± 1.3 32.9 ± 1.6 34.3 ± 2.1 34.3 ± 1.4 32.7 ± 1.8 32.6 ± 1.7 31.8 ± 1.5 31.6 ± 1.2 30.3 ± 0.4
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31 Radiale-stylion 27.3 ± 1.3 27.9 ± 1.8 24.7 ± 1.3 25.3 ± 1.8 26.3 ± 0.8 25.3 ± 1.2 26.0 ± 1.2 24.7 ± 2.2 24.6 ± 1.6 25.3 ± 1.4
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33 Troch - T.Laterale 44.7 ± 4.5 44.7 ± 1.6 39.5 ± 5.0 44.4 ± 5.0 42.8 ± 2.9 41.3 ± 3.1 41.9 ± 3.8 40.2 ± 4.1 41.6 ± 2.5 36.1 ± 0.1
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34 Tibiale Laterale 48.1 ± 3.3 49.7 ± 2.5 46.5 ± 1.2 46.2 ± 2.2 48.9 ± 3.7 47.1 ± 3.3 47.5 ± 2.4 45.6 ± 1.9 44.3 ± 4.1 49.1 ± 1.3
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36 Breadths (cm)
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38 Biacromial 45.0 ± 2.3 45.9 ± 1.6 43.3 ± 3.7 41.7 ± 0.9 41.9 ± 0.7 41.0 ± 1.6 39.6 ± 1.3 39.0 ± 1.4 38.7 ± 1.9 37.4 ± 3.4
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40 Transverse chest 37.2 ± 1.8 36.0 ± 2.4 32.7 ± 4.7 32.0 ± 1.3 30.1 ± 2.9 30.2 ± 1.4 28.1 ± 1.4 27.0 ± 2.2 26.5 ± 1.8 26.6 ± 1.2
41 A-P chest depth 26.8 ± 1.7 25.2 ± 1.9 R
22.9 ± 3.3 22.4 ± 1.5 20.0 ± 1.4 20.2 ± 2.1 19.6 ± 1.4 18.0 ± 2.0 16.1 ± 1.8 17.0 ± 2.0
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43 Biiliocristal 33.8 ± 1.9 34.1 ± 1.9 32.6 ± 1.3 31.2 ± 2.9 28.6 ± 0.6 27.8 ± 1.2 27.5 ± 1.5 26.6 ± 1.1 26.1 ± 1.4 27.3 ± 0.4
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Humerus 7.8 ± 0.3 8.0 ± 0.4 7.2 ± 0.5
N 7.3 ± 0.2 7.2 ± 0.4 7.0 ± 0.3 6.9 ± 0.6 6.8 ± 0.4 6.9 ± 0.3 6.8 ± 0.5
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47 Femur 10.3 ± 0.4 10.6 ± 1.0 10.7 ± 0.1 9.5 ± 0.5 9.9 ± 1.0 9.3 ± 0.6 9.7 ± 0.6 9.5 ± 0.3 9.4 ± 0.4 9.6 ± 0.4
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49 Troch - T.Laterale = Trochanterion - Tibiale Laterale; A-P chest depth = Anterior - posterior chest depth
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11 Table III. Powerlifting anthropometric data by categories of competition (mean ± sd).
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14 CATEGORIES .+125 .-125 .-110 .-100 .-90 .-82.5 .-75 .-67.5 .-60 .-56
15 n =4 n =3 n=2 n =7 n =6 n = 14 n=9 n=9 n=7 n =2
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17 Girths (cm)
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19 Head 61.0 ± 2.8 59.6 ± 1.9 57.4 ± 2.1 58.1 ± 0.7 57.5 ± 1.2 57.1 ± 0.9 56.0 ± 1.3 55.9 ± 1.7 55.8 ± 1.9 53.9 ± 0.9
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21 Arm (relaxed) 45.9 ± 0.4 39.4 ± 2.6 42.0 ± 1.1 39.0 ± 2.9 37.1 ± 1.0 34.5 ± 2.4 33.3 ± 1.7 31.8 ± 1.8 29.3 ± 1.8 26.1 ± 2.2
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22 Arm (flexed) 48.6 ± 0.4 42.5 ± 1.2 44.7 ± 2.6 41.7 ± 2.1 40.5 ± 1.3 37.7 ± 2.3 36.0 ± 1.6 35.1 ± 2.2 32.4 ± 1.6 30.2 ± 2.8
23
24 Forearm (maximum) 35.9 ± 0.9 34.1 ± 1.4 32.8 ± 0.8 31.3 ± 1.3 31.1 ± 0.8 29.6 ± 1.0 28.3 ± 1.0 27.2 ± 1.0 26.2 ± 1.0 24.8 ± 0.6
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26 Chest (mesosternale) 129.7 ± 1.6 125.0 ± 1.6 123.2 ± 0.4 114.8 ± 3.4 110.0 ± 3.8 103.3 ± 5.5 102.0 ± 3.7 97.1 ± 3.6 93.1 ± 4.0 86.2 ± 3.7
27 Waist (minimum) 112.3 ± 3.3 107.6 ± 6.4 105.5 ± 9.9 96.2 ± 3.7 89.2 ± 4.1 84.0 ± 4.8 81.7 ± 3.0 74.7 ± 1.9 71.1 ± 4.0 70.3 ± 9.7
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29 Gluteal (hips) 118.2 ± 2.4 114.0 ± 1.0 116.0 ± 4.5 103.2 ± 3.3 99.8 ± 1.3 97.2 ± 2.1 94.2 ± 2.8 89.4 ± 1.0 85.0 ± 0.9 84.1 ± 1.9
30
Thigh (1 cm gluteal) 72.7 ± 1.1 69.3 ± 1.9 72.6 ± 0.8 64.6 ± 1.8 62.0 ± 2.2 59.1 ± 2.3 57.4 ± 2.7 53.9 ± 1.6 51.0 ± 1.5 48.2 ± 0.0
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32 Thigh (mid thonch-T.L) 66.6 ± 1.7 63.0 ± 0.4 65.8 ± 3.2 60.0 ± 3.2 58.5 ± 3.4 56.2 ± 3.2 53.8 ± 3.9 51.7 ± 2.1 47.9 ± 1.5 46.2 ± 0.4
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34 Calf (maximum) 43.5 ± 1.0 42.2 ± 1.7 42.1 ± 2.1 38.2 ± 2.8 38.6 ± 1.5 37.4 ± 2.7 35.5 ± 1.5 34.4 ± 0.9 33.6 ± 1.1 33.3 ± 0.9
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36 Skinfolds (mm)
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38 Triceps 8.6 ± 1.3 14.5 ± 6.5 15.7 ± 5.8 9.5 ± 3.8 6.4 ± 1.9 6.6 ± 2.1 8.1 ± 3.1 7.4 ± 2.2 6.8 ± 1.3 6.8 ± 0.6
39 Subescapular 22.4 ± 3.8 27.5 ± 13.3 17.6 ± 4.5 19.0 ± 10.3 11.5 ± 3.0 12.7 ± 4.2 11.3 ± 2.2 9.2 ± 2.4 8.4 ± 1.3 5.4 ± 1.1
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41 Supraspinale 8.6 ± 1.3 14.5 ± 6.5 R
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43 Abdominal 26.4 ± 5.3 31.7 ± 3.6 25.8 ± 11.6 16.8 ± 7.5 12.9 ± 7.5 12.9 ± 4.5 15.7 ± 3.7 9.6 ± 4.0 9.9 ± 3.0 5.9 ± 0.4
44 Front thigh 15.6 ± 2.9 14.2 ± 3.9 14.4 ± 0.8 11.5 ± 5.4 8.5 ± 1.3 8.5 ± 2.9 11.3 ± 3.0 10.2 ± 4.4 8.7 ± 1.7 6.5 ± 1.0
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46 Medial Calf 10.6 ± 5.2 17.1 ± 8.4 17.0 ± 4.5 9.1 ± 5.9 8.9 ± 2.3 6.7 ± 2.1 8.3 ± 3.1 7.4 ± 1.4 6.2 ± 1.7 5.5 ± 2.7
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48 Σ 6 Skinfolds 102.3 ± 15.5 132.1 ± 48.9 107.4 ± 38.5 79.9 ± 28.4 58.5 ± 13.9 55.6 ± 13.3 63.8 ± 16.2 50.4 ± 10.9 46.3 ± 9.0 36.2 ± 3.2
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50 Thigh (mid thonch-T.L) = Thigh middle thronchaterion - tibiale laterale; Σ 6 Skinfolds = Sum of 6 skinfolds
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11 Table IV. Powerlifting body composition, somatotype and indexes by categories of comepetition (mean ± sd).
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14 CATEGORIES .+125 .-125 .-110 .-100 .-90 .-82.5 .-75 .-67.5 .-60 .-56
15 n =4 n =3 n=2 n =7 n =6 n = 14 n =9 n=9 n =7 n =2
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17 Indexes
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19 Sitting height/Stature 0.54 ± 0.01 0.53 ± 0.02 0.54 ± 0.00 0.54 ± 0.01 0.52 ± 0.02 0.54 ± 0.01 0.53 ± 0.01 0.54 ± 0.01 0.54 ± 0.02 0.52 ± 0.01
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21 Brachial 0.82 ± 0.08 0.79 ± 0.07 0.75 ± 0.00 0.74 ± 0.04 0.77 ± 0.04 0.78 ± 0.03 0.80 ± 0.05 0.78 ± 0.06 0.78 ± 0.03 0.84 ± 0.03
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22 Crural 1.08 ± 0.10 1.11 ± 0.09 1.19 ± 0.12 1.06 ± 0.18 1.15 ± 0.15 1.15 ± 0.11 1.14 ± 0.14 1.15 ± 0.14 1.06 ± 0.08 1.36 ± 0.04
23 2
24 BMI (kg/St ) 40.6 ± 3.9 35.3 ± 1.4 38.8 ± 4.0 32.6 ± 2.0 29.1 ± 1.6 27.4 ± 2.3 26 ± 1.5 24.2 ± 1.8 22.5 ± 2.1 20.7 ± 1.1
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26 Muscle to Bone ratio 5.5 ± 0.4 4.6 ± 0.5 6.3 ± 1.6 4.8 ± 0.6 5.2 ± 0.7 4.9 ± 0.5 4.7 ± 0.6 4.3 ± 0.4 4.0 ± 0.6 3.5 ± 0.3
27 Masses ( % )
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29 Adipose tissue 20.3 ± 2.0 26.0 ± 5.6 21.0 ± 2.8 20.1 ± 4.0 18.7 ± 3.1 19.1 ± 2.3 21.6 ± 2.8 20.3 ± 2.4 20.7 ± 2.2 20.0 ± 2.8
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31 Muscle mass 52.3 ± 1.8 47.0 ± 6.0 53.0 ± 5.6 51.4 ± 3.9 54.3 ± 5.5 52.7 ± 2.6 50.7 ± 2.4 51.3 ± 2.6 50.2 ± 3.4 48.5 ± 3.5
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33 Residual mass 13.7 ± 1.0 12.6 ± 1.1 13.0 ± 1.4 13.0 ± 1.1 11.6 ± 1.6 12.1 ± 1.0 11.7 ± 1.5 11.2 ± 1.2 10.4 ± 1.4 12.0 ± 0.0
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34 Bone mass 9.7 ± 0.5 10.0 ± 0.0 9.0 ± 1.0 10.8 ± 1.0 10.6 ± 0.8 11.0 ± 0.8 10.7 ± 1.0 11.8 ± 0.6 12.8 ± 1.0 14.0 ± 0.0
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36 Skin mass 4.0 ± 0.0 4.0 ± 0.0 4.0 ± 0.0 4.3 ± 0.5 4.8 ± 0.4 5.0 ± 0.0 5.0 ± 0.0 5.2 ± 0.4 5.7 ± 0.5 6.0 ± 0.0
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38
39 Error %, Method vs Scale 3.12 ± 3.0 6.74 ± 4.1 1.21 ± 1.4 2.70 ± 1.8 2.67 ± 2.3 3.13 ± 1.7 3.88 ± 2.6 4.85 ± 2.3 3.93 ± 2.5 2.61 ± 1.8
40 Masses ( Kg )
41 R
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42 Adipose tissue 26.5 ± 3.6 31.3 ± 7.8 23.2 ± 2.9 19.36 ± 4.0 16.4 ± 2.8 15.2 ± 1.8 15.8 ± 2.1 13.4 ± 1.7 12.2 ± 1.5 10.9 ± 1.5
43
44 Muscle mass 68.7 ± 3.2 56.2 ± 5.1 57.7 ± 6.8 49.48 ± 4.4 47.8 ± 3.1 41.9 ± 2.6 37.5 ± 2.2 33.8 ± 2.1 29.8 ± 2.0 26.2 ± 2.2
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45 Residual mass 18.2 ± 1.8 15.0 ± 1.4 13.8 ± 1.6 12.54 ± 0.9 10.4 ± 1.4 9.68 ± 0.8 8.73 ± 1.2 7.3 ± 0.7 6.29 ± 0.8 6.57 ± 0.1
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47 Bone mass 12.5 ± 0.9 12.3 ± 0.5 9.4 ± 1.3 10.39 ± 1.1 9.26 ± 0.8 8.62 ± 0.7 7.98 ± 0.8 7.82 ± 0.5 7.57 ± 0.7 7.49 ± 0.0
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49 Skin mass 5.09 ± 0.2 4.66 ± 0.2 4.51 ± 0.3 4.21 ± 0.1 4.09 ± 0.2 3.9 ± 0.2 3.67 ± 0.1 3.55 ± 0.2 3.35 ± 0.2 3.29 ± 0.2
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11 Table V. Comparison of the winners sample with the rest of powerlifters.
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13 Winners (n=8) Non-winners (n=55) T-test
14 mean sd mean sd difference p
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16 Masses (%)
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18 Adipose tissue 18.9 1.2 20.6 3.0 -1.71 0.1203
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20 Muscle mass 53.9 2.2 51.2 3.4 2.67 0.0337
21 Residual mass 11.8 1.7 12.0 1.8 -0.25 0.7686
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23 Bone mass 10.6 1.7 11.2 1.3 -0.58 0.2454
24
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25 Skin mass 5.0 0.9 4.9 5.7 0.1 0.9609
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27 Error %, Method vs Scale 4.2 2.7 3.5 2.4 0.68 0.4506
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29 Masses (Kg)
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31 Adipose tissue 16.4 5.8 16.9 5.6 -0.5 0.8150
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33 Muscle mass 46.7 15.1 41.9 10.2 4.8 0.2480
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34 Residual mass 10.5 4.8 10.0 3.1 0.5 0.6937
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36 Bone mass 8.8 2.1 9.0 1.6 -0.2 0.7520
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38 Skin mass 4.1 0.7 3.9 0.5 0.2 0.3197
39 Indexes
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41 BMI (kg/St )
2
29.8 7.7 R
28.1 5.2 1.7 0.5879
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43 Muscle to Bone ratio 5.3 1.0 4.7 0.7 0.6 0.0363
44 Sitting height/Stature 0.53 0.01 0.53 0.01 0.00 1.0000
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46 Brachial 0.80 0.06 0.78 0.05 0.03 0.3007
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48 Crural 1.21 0.12 1.11 0.13 0.10 0.0427
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49 Competition scores
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30 Tibiale Laterale
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35 -3.00 -2.00 -1.00 0.00 1.00 2.00 3.00
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Figure 2. Comparison of the segment lengths of the Winners and the Non-winners powerlifters
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through the Phantom (mean ± standard error)
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67 Humerus
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70 Femur
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85 -2.00 -1.00 0.00 1.00 2.00 3.00 4.00
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87 Figure 3. Comparison of the Breadths of the Winners and the Non-winners powerlifters through
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15
16
17
18 Head
19
20 Arm (relaxed)
21 Arm (flexed and tensed)
22
23 Forearm (maximun)
24
25
26 Chest (mesosternale)
27 Waist (minimun)
28
29 Gluteal (hips)
30 Thigh (1 cm gluteal)
PY
31
32 Thigh (mid thonch-tib.lat)
33
34 Calf (maximun)
35
O
36
37 -2.00 0.00 2.00 4.00 6.00
A
38
C
39
IC
40 Figure 4. Comparison of the Girths of the Winners and the Non-winners powerlifters
41
ED
42 through the Phantom (mean ± standard error)
W
43
44
M
45
E E
46
VA
47
48
IN I
49
EV
R
50
51
52 Triceps
53
54
R
55 Subescapular
IM
56
57
58
ER
N
59 Supraspinale
O
60
61
I
62
IZ
63 Abdominal
PE
64
ED
65
66
67 Front thigh
68
69
70 Medial Calf
81
82
83
84
85 -3.00 -2.00 -1.00 0.00 1.00 2.00 3.00
86
87
88 Figure 5. Comparison of the Skinfolds of the Winners and the Non-winners
89
90 powerlifters through the Phantom (mean ± standard error)
91
92
93
94
95
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