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First Quarterly Exam

In MAPEH  1st Year
–

Name: ______________________________ Date : ______________ Score: ________

I. Multiple Choice: Choose the correct answer. Write the letter only.

A. Physical Education

 _______ 1. The capacity of each individual to accomplish daily task with alertness and vigor.

a) Physical fitness c. Physical alertness

b) Physical attributes d. Physical education

 _______ 2. The person who perform his daily work efficiently and effectively.

a) Physical person c. Physically fit

b) Physical alertness d. Physical education

 _______ 3. The length of your arm from the tip of your right to left middle finger.

a. Sitting heights c. Arm span

b. Push-ups d. Curl-ups

 _______ 4. The test that can be done with the aid of a tape measure.

a. Weight test c. Muscular test

b. Height Stature test d. Speed test

 _______ 5. The sum total of your height and weight.

a. Isometric test c. Arm span

b. Sitting height d. Body Mass Index

 _______ 6. The amount of time to make a physical response once you see the need to take an action.

a. Agility c. Balance
b. Reaction time d. Coordination

 _______ 7. The ability to maintain a upright position while standing or moving especially in gymnastics.

a. Balance c. Muscular endurance

b. Organic vigor d. Physical strength

 _______ 8. The ability to move and change direction quickly.

a. Agility c. Balance
b. Reaction time d. Coordination

 _______ 9. The combination of speed and strength.

a. Agility c. Balance
b. Power d. Reaction time

 _______ 10. The ability of the muscles to move the joints with ease in normal range of motion.

a. Endurance c. Flexibility
b. Strength d. Power

 _______ 11. The ability of the body to deliver oxygen to all of its vital organs.

a. Speed c. Power
b. Strength d. Cardio-respiratory endurance

 _______ 12. The linking of the senses to produce smooth, quick and efficiently-controlled movement.

a. Muscular endurance c. Vigor

b. Coordination d. Quickness

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 _______ 13. The ability to perform a movement or cover a distance in a short period of time.

a. Strength c. Speed
b. Flexibility d. Power

 _______ 14. The kind of strength that is also known as isometric strength.

a. Super strength c. Physical strength

b. Body strength d. Muscular strength

 _______ 15. The law of use and dis-use that can happen to our body.

a. Die c. Deteriorate
b. Freeze d. Melt 
B. Music

 _______ 16. The quality of sound.

a. Duration c. Pitch
b. Timbre d. Tone

 _______ 17. The softest musical symbol.

a. mp c. fff
b. pp d. ppp

 _______ 18. The organized sound to express a particular idea, mood, through tonal movements.

a. Tone c. Music
b. Pitch You're Reading a Preview
d. Noise

 _______ 19. The lowest female voice.

a. Soprano
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c. Tenor
b. Alto d. Bass

 _______ 20. The loudness or softness Upload to Download

of a sound.

a. Intensity c. Beat
b. Tempo d. Measure
OR
 _______ 21. The length of time of a sound that is held.
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a. Pitch c. to read and download
Sharp
b. Duration d. Flat
full documents.
 _______ 22. The pitch of the note lowers by ½ step.
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a. Accidentals c. Sharp
b. Natural sign d. Flats

 _______ 23. The highest male voice.

a. Soprano c. Tenor
b. Alto d. Bass

 _______ 24. The meaning of Dynamics… 

a. One of the expressive elements of music

b. Gradually decreasing of loudness
c. Very soft sound
d. A movement of sound

 _______ 25. The sign that cancels the effect of a sharp or flat for a measure.

a. Natural sign c. Accidentals

b. Sharp d. Flats

 _______ 26. The pitch of the note rises by ½ step.

a. Accidentals c. Sharp

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b. Natural sign d. Flats

 _______ 27. The kind of clefs.

a. Notes and Rests c. Line and Space notes

b. Treble and Bass d. Grand and Staff

 _______ 28. The sounds are not pleasant to hear because of irregular vibrations.

a. Tone c. Noise
b. Pitch d. Music

 _______ 29. The highness or lowness of sounds.

a. Tone c. Noise
b. Pitch d. Music

 _______ 30. The collection of lines and spaces where all the notes, signs and symbols are placed.

a. Ledger c. Grand staff

b. Pianissimo d. Double bar line

II. Matching type: Match column A with column B with the correct answer.

ART

Column A Column B

 _______1. Line of grace and beauty. a. Red

You're Reading a Preview
 _______ 2. Lines that are harsh and unpleasant. b. Secondary colors

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 _______ 3. Lines that suggest your
action or documents to download.
movement. c. Slanting line

 _______ 4. Lines that are parallel to the horizon. d. Angular lines

Upload to Download
 _______ 5. Lines that carry your eyes upward. e. Curve lines

 _______ 6. Lines that have sharp edges. f. Vertical lines

 _______ 7. Color that stands for purity & chastity. OR g. Jagged lines

 _______ 8. Color that stands for majesty, pomposity & mysticism. h. Violet
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 _______ 9. Color that stands for pride, cowardice & jealousy. i. Horizontal line
full documents.
 _______ 10. Color that stands for courage, war, passion & love. j. White
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 _______ 11. Base colors. k. Yellow

 _______ 12. Derived colors. l. Intermediate colors

 _______ 13. Mixture of primary & secondary. m. Gray

 _______ 14. Violet. n. Primary colors

 _______ 15. Black + White. o. Green

p. Blue + Red

III. Enumeration ( y o u c a n u s e t h e b a c k o f t h i s t e s t p a p e r .)

Health 

1. List down at least 5 ways to maintain a healthy vision and 5 common vision problems. (10 pts.)

IV. Essay

1. What can you do to help protect your ears? (5 pts.)

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First Quarterly Exam

In MAPEH  3rd Year
–

Name: ______________________________ Date : ______________ Score: ________

I. Multiple Choice: Choose the best answer. Write the letter only.

A. Music

 _______ 1. The combination of a scale and a melody in Indian music.

a. Raga c. Vadi
b. Thaat d. Shruti

 _______ 2. The smallest interval in Indian music that is perceptible to the ear.

a. Raga c. Shruti
b. Thaat d. Samvadi

 _______ 3. The shortest Tala.

a. Karnatak c. Dadra
b. Hindustani d. Drone

 _______ 4. The unit of time in Hindustani music.

You're Reading a Preview
a. Japtal c. Ashtai
b. Matra d. Antara
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 _______ 5. The kind of Tala that is composed of 16 beats.

a. Deva – dasi c. Vilmabita
b. Tintal
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Matra

 _______ 6. The unit of time in Karnatak music.

OR
a. Drone c. Akshara
b. Angas d. Vilmabita
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 _______ 7. The Indian term for tempo.
full documents.
a. Druta c. Laya
b. Raga Start Your 30 Day FREE Trial
d. Tala

 _______ 8. The rhythm of Indian music.

a. Raga c. Madhaya
b. Laya d. Tala

 _______ 9. The eight tones of the Indian tonal system.

a. Do re mi fa sol la si do
b. A BC DE FG A
c. sa ri ga ma pa dha ni sa
d. po nu sa la da mi gap o

 _______ 10. The religious chants from India.

a. Suda c. Tala
b. Veda d. Raga

 _______ 11. The kinds of Indian music.

a. Vedic and Aryan c. Veda and Suda

b Hindustani & Karnatak d Tala and Raga
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b. Hindustani & Karnatak d. Tala and Raga

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