Scribd Logo
Upload

Welcome to Scribd!

  • 628 views

    NCM 105 - Nutrition and Diet Therapy: Activity No. 4 Meal Planning For Macronutrient Objectives

    Uploaded by

    Mary Charlotte Pableo
    1) The document provides a case study and instructions for preparing a 2000 kcal meal plan with reduced fat (25% less) for a client suffering from obesity. 2) A sample menu is presented for dinner, including 1 cup squash, 2 shrimp, 3 tsp oil, 3 cups rice, and 6 papaya slices meeting the macronutrient requirements of the low fat diet plan. 3) The prepared low fat meal plan is discussed as beneficial for the client's condition by satisfying nutritional needs while being low in fat.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    NCM 105 - Nutrition and Diet Therapy: Activity No. 4 Meal Planning For Macronutrient Objectives

    Uploaded by

    Mary Charlotte Pableo
    628 views3 pages
    1) The document provides a case study and instructions for preparing a 2000 kcal meal plan with reduced fat (25% less) for a client suffering from obesity. 2) A sample menu is presented for dinner, including 1 cup squash, 2 shrimp, 3 tsp oil, 3 cups rice, and 6 papaya slices meeting the macronutrient requirements of the low fat diet plan. 3) The prepared low fat meal plan is discussed as beneficial for the client's condition by satisfying nutritional needs while being low in fat.

    Original Title

    Untitled

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    1) The document provides a case study and instructions for preparing a 2000 kcal meal plan with reduced fat (25% less) for a client suffering from obesity. 2) A sample menu is presented for dinner, including 1 cup squash, 2 shrimp, 3 tsp oil, 3 cups rice, and 6 papaya slices meeting the macronutrient requirements of the low fat diet plan. 3) The prepared low fat meal plan is discussed as beneficial for the client's condition by satisfying nutritional needs while being low in fat.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    628 views3 pages

    NCM 105 - Nutrition and Diet Therapy: Activity No. 4 Meal Planning For Macronutrient Objectives

    Uploaded by

    Mary Charlotte Pableo
    1) The document provides a case study and instructions for preparing a 2000 kcal meal plan with reduced fat (25% less) for a client suffering from obesity. 2) A sample menu is presented for dinner, including 1 cup squash, 2 shrimp, 3 tsp oil, 3 cups rice, and 6 papaya slices meeting the macronutrient requirements of the low fat diet plan. 3) The prepared low fat meal plan is discussed as beneficial for the client's condition by satisfying nutritional needs while being low in fat.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    NCM 105 – Nutrition and Diet Therapy

    Name: _Mary Charlotte Pableo__ Date:


    _________________
    Year and Section: _2 Bsn B______ Score:
    _________________

    Activity No. 4
    Meal Planning for Macronutrient

    Objectives:
    1. To make a meal plan for individual requiring modification in carbohydrates, fats and protein
    2. To discuss diet plan and its implication for certain disease condition or situation

    Direction: Answer 1 situation/case only


    Case 1: Calculate and prepare a diet plan for client who is underweight using 2,500 Kcal with 75%
    carbohydrates allowance. Prepare a 1 sample menu plan and discuss it base on client’s needs.
    Case 2: Prepare a diet plan for client who is suffering from acute kidney disease. Calculate and prepare a
    low protein diet meal (10% less) using 2000 Kcal. Prepare a 1 sample menu plan and discuss it base on
    client’s needs
    Case 3: Prepare a diet plan for client who is suffering from obesity. Calculate and prepare a low fat diet
    meal (25 % less) using 2000 Kcal. Prepare a 1 sample menu plan and discuss it base on client’s condition

    Meal plan for _ client who is suffering from obesity ___


    CASE 3 -  2000Kcal
            Carbohydrates (TEA)  __2000__Kcal  X  0.60  = _1200_ Kcal

            Protein             (TEA)   __2000 _Kcal  X  0.15 =  _300_ Kcal

            Fats                (TEA)  __2000__Kcal  X  0.25 = 500_ Kcal

            Carbohydrates (60%)  _1200_Kcal  /  4  = _300_ grams

            Protein             (15%)   _300_Kcal  /  4 =  _75_ grams

            Fats                  (25%)  _500_Kcal  /  9 = _55.56_ grams

    Total energy allowance  = _2000_Kcal


    Carbohydrates               = _  300__grams
    Protein                              = _  75___grams
    Fats                                            = _  _55__grams
    Food No. of CHO (4) CHON FATS Energy Meal Distribution
    Exchange Exchange (4) (9) Kcal
    gm gm gm Breakfast Lunch Dinner Snack
    Vegetable A
    Vegetable B 3 9 gm 3gm - 48 Kcal 1 1 1
    Fruits 3 30 gm - - 120 Kcal 1 1 1
    Milk: Whole 1 12 gm 8 gm 10 gm 170 Kcal 1
               Low fat
              Skimmed
    Sugar 5 25 gm - - 100 Kcal 5
    Rice 9.74 224.02 19.48 - 974 Kcal 3 3.74 3
    gm gm
    Meat: Low fat 5.57 - 44.56 5.57 228.37 1.57 2 2
                Medium gm gm Kcal
                High fat
    Fat 7.89 - - 39.45 355.05 1.89 3 3
    gm Kcal
    Total 35.2 300.02 75.04 55.02 1995.42 14.46 10.74 10
    gm gm gm

    300 - 76 = 224 ÷ 23 = 9.74


    75 - 30.48 = 44.52 ÷ 8 = 5.57
    55 - 15.57 = 39.43 ÷ 5 = 7.89

    Prepare Meal __DINNER__


    Meal Pattern Sample Menu
    Meat/Fish/Poultry
    Rice/Bread Ginataang kalabasa na may Hipon
    Vegetables   1 cup of cooked squash ( 1 vegetable B exchange)
    Fruit/Dessert   2 pieces of cooked shrimps (2 low fat meat exchange)
    Soup   3 teaspoons of corn oil (3 exchange of fat)
    Beverage/Drinks 3 cups of Cooked Rice (3 rice exchange)
    6 slices of Papaya  (1 fruit exchange)

     Since the client is suffering from obesity, I have prepared a healthy low fat diet meal
    plan. The benefits of the meal that I prepared is that it is low fat and sufficient enough
    to satisfy the patient’s nutritional needs.

    You might also like