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    Soccer Shooting

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    api-277906070
    The document provides instructions for a soccer shooting practice session. It outlines three drills - wall kicks, 1-2 shoot, and first to finish - to help players improve their shooting technique, accuracy, finishing skills, and confidence taking shots. The drills focus on proper form through plant, lock, hit, and swing cues and allow for repetitions to enhance shooting ability from various distances and situations. The goal is to score more goals and feel more comfortable attempting shots during games.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Soccer Shooting

    Uploaded by

    api-277906070
    111 views4 pages
    The document provides instructions for a soccer shooting practice session. It outlines three drills - wall kicks, 1-2 shoot, and first to finish - to help players improve their shooting technique, accuracy, finishing skills, and confidence taking shots. The drills focus on proper form through plant, lock, hit, and swing cues and allow for repetitions to enhance shooting ability from various distances and situations. The goal is to score more goals and feel more comfortable attempting shots during games.

    Original Title

    soccer shooting

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    The document provides instructions for a soccer shooting practice session. It outlines three drills - wall kicks, 1-2 shoot, and first to finish - to help players improve their shooting technique, accuracy, finishing skills, and confidence taking shots. The drills focus on proper form through plant, lock, hit, and swing cues and allow for repetitions to enhance shooting ability from various distances and situations. The goal is to score more goals and feel more comfortable attempting shots during games.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    111 views4 pages

    Soccer Shooting

    Uploaded by

    api-277906070
    The document provides instructions for a soccer shooting practice session. It outlines three drills - wall kicks, 1-2 shoot, and first to finish - to help players improve their shooting technique, accuracy, finishing skills, and confidence taking shots. The drills focus on proper form through plant, lock, hit, and swing cues and allow for repetitions to enhance shooting ability from various distances and situations. The goal is to score more goals and feel more comfortable attempting shots during games.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 4

    Soccer Shooting

    Learning Objectives: TSWBAT

    - Use proper technique when shooting a soccer ball (power shot)


    - Recall shooting technique cues
    - Successfully shoot the soccer ball into the goal while being stationary, mobile and
    from a variety of depths
    - Encourage teammates and respect opponents

    Introduction:

    We will be focusing on improving our power shot and form today.

    The main purpose for our shooting drills today will be to:

    - Become more comfortable striking the ball on target


    - Score more goals
    - Gain confidence to attempt more shots during play

    Skill Cues:

    1. PLANT: with your non dominant foot about a steps length away from the ball
    2. LOCK: shooting ankle should be locked and toe pointed
    3. HIT: hit the middle of the ball with the laces or top of your foot for a power shot
    4. SWING: swing straight through the ball

    Activities:

    Wall kicks:

    This activity is an easy stationary way to practice your form and get warmed up.
    - First find a wall or flat surface to kick against.
    - Next, we are going to over-exaggerate our cues to really break down our correct
    shooting technique.
    - After planting, locking, hitting, and swinging retrieve your ball and get in as
    many repetitions as you see fit to really home in on the form and get your legs
    warm.
    - This drill can all be done with your non- dominated foot.

    1-2 shoot

    This drill is another way to practice our shooting form while increasing a players

    finishing skills. It also allows for lots of repetitions to improve accuracy on the move.

    - The shooter starts at a cone or spot farther away from the goal while the passer is
    positioned to the right or left of the shooter, slightly in front of them.

    - The shooter makes a pass to the passer then moves forward to receive the second

    pass. The passer takes one, or two touches, and lays the ball to either side of them

    for the player to run onto to and shoot (1-2 shoot)

    - The shooting player runs onto the ball and immediately takes a shot on goal.

    - Players should retrieve their own shots before returning to the line.
    First to finish

    This drill challenges players to develop their shooting and finishing skills under

    game like speeds. It can be played in teams, 1v1, against one’s self (trying to beat a

    personal record).

    - two goals or bounds are placed on one end line of the field

    - Place one cone about 18-20 yards away from each goal. You can decrease, or

    increase, the distance the cone is away from the goal depending on your skill

    level.

    - Place one cone along the end line, 5-8 yards outside of each goal.

    - Players are divided into two teams with one player from each team competing at

    a time. Each team has their own goal and cone that the players must dribble

    around before shooting. When players score they count outload, winning a point

    for their team. The team or players (1v1) with the most points at the end of the

    round wins.

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