Due: Tuesday, February 7, 2023, or Thursday, February 9, 2023 (Lab #4)
Due: Tuesday, February 7, 2023, or Thursday, February 9, 2023 (Lab #4)
The purpose of the Educational Gymnastics Sequence is to provide an opportunity for you to demonstrate your ability to
create, teach and perform a sequence of 12 skills reflecting the dominant movement patterns in education gymnastics
(landings, rotations, statics and locomotion).
As an individual, you will create a movement sequence that includes the following skills:
In addition to the skills listed above, your movement sequence must clarify:
All skills that demonstrate symmetry
All skills that demonstrate asymmetry
Identify Elements of Space (include concepts and variables)
Identify Elements of Effort (include concepts and variables)
2. Bring a copy of your Educational Gymnastic Sequence to Lab#4 and be prepared to teach your sequence to a small
group of fellow classmates. You will have 10 minutes to teach and help the students learn your sequence.
3. You will be required to actively participate in attempting other classmates’ Educational Gymnastic sequences during
the lab.
4. You will provide anonymous feedback to one group member when they perform your sequence in order to practice
providing specific feedback with performance cues. Print off the attached assessment and bring the blank
document to the lab.
5. You will give feedback to your classmate when they instruct/teach their gymnastic sequence. Print off the attached
assessment and bring the blank document to the lab.
Static 3-point balance. Perform balancing on 2 hands and one foot or 2 feet and one hand at moderate
speed.
Horizontal Rotation Lie on your back and rotate 360* at a moderate speed.
Static 4-point landing Jump on your both hands and feet at the lowest level for 5 seconds.
Static 2-point balance Perform balancing on one hand and one foot at a moderate speed for 5 second
Static 1 point balance After this stand up and do stork pose for 5 seconds
Static support Lie down and use your bottom as a support and raise your legs and hands at a low
level for 5 seconds
Static vertical Rotation Stand up and rotate sideways at a moderate speed for 5 seconds.
Static Medial rotation Now rotate forward and backwards at a moderate speed for 5 seconds.
Assessment on one of your peers/students. Bring this blank assessment to the lab.
Your Name: _____________________________
What specific performance cues did you offer to improve their skills?
Assessment for one of the Instructors. Bring this blank assessment to the lab.
Your Name: ________________________
What could be added or changed to make this Educational Gymnastic Sequence more challenging or interesting for
students?