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    Shíwù Shípǔ (Food Recipe)

    Uploaded by

    Mai Chutya
    This recipe is for beef and broccoli. It includes marinating sliced beef in a sauce of oyster sauce, sherry, sesame oil, soy sauce, sugar and cornstarch. The beef is then stir fried until no longer pink. Broccoli is stir fried separately until bright green and almost tender, then added back to the wok along with the beef to heat through. The finished dish is beef and broccoli stir fried together in the wok.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Shíwù Shípǔ (Food Recipe)

    Uploaded by

    Mai Chutya
    29 views2 pages
    This recipe is for beef and broccoli. It includes marinating sliced beef in a sauce of oyster sauce, sherry, sesame oil, soy sauce, sugar and cornstarch. The beef is then stir fried until no longer pink. Broccoli is stir fried separately until bright green and almost tender, then added back to the wok along with the beef to heat through. The finished dish is beef and broccoli stir fried together in the wok.

    Original Title

    Shíwù shípǔ ( Food recipe)

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    © © All Rights Reserved

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    This recipe is for beef and broccoli. It includes marinating sliced beef in a sauce of oyster sauce, sherry, sesame oil, soy sauce, sugar and cornstarch. The beef is then stir fried until no longer pink. Broccoli is stir fried separately until bright green and almost tender, then added back to the wok along with the beef to heat through. The finished dish is beef and broccoli stir fried together in the wok.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    29 views2 pages

    Shíwù Shípǔ (Food Recipe)

    Uploaded by

    Mai Chutya
    This recipe is for beef and broccoli. It includes marinating sliced beef in a sauce of oyster sauce, sherry, sesame oil, soy sauce, sugar and cornstarch. The beef is then stir fried until no longer pink. Broccoli is stir fried separately until bright green and almost tender, then added back to the wok along with the beef to heat through. The finished dish is beef and broccoli stir fried together in the wok.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Shíwù shípǔ ( Food recipe)

    Cài míng ( Dish Name ) :- Niúròu hé xī lánhuā ( Beef and Broccoli )

    Yuánliào ( Ingredients )

    1) ⅓ Bēi háoyóu - ⅓ cup oyster sauce


    2) ⅓ Bēi xuě lìjiǔ - ⅓ cup sherry
    3) 2 Cháchí yàzhōu (kǎo) zhīmayóu - 2 teaspoons Asian (toasted) sesame oil
    4) 1 Cháchí jiàngyóu - 1 teaspoon soy sauce
    5) 1 Cháchí báitáng - 1 teaspoon white sugar
    6) 1 Cháchí yùmǐ diànfěn - 1 teaspoon cornstarch
    7) ¾ Bàng niúròu yuán niúpái, qiè chéng 1/8 yīngcùn hòu de tiáo - ¾ pound beef
    round steak, cut into 1/8-inch thick strips
    8) 3 Tāngchí zhíwùyóu, rúguǒ xūyào, zài jiādiǎn - 3 tablespoons vegetable oil,
    plus more if needed
    9) 1 Piàn xīnxiān shēngjiāng gēn - 1 thin slice of fresh ginger root
    10) 1 Bàn dàsuàn, qù pí dǎo suì - 1 clove garlic, peeled and smashed
    11) 1 Bàng xī lánhuā, qiè chéng xiǎohuā - 1 pound broccoli, cut into florets

    Bùzhòu 1 (Step 1)

    Jiāng háoyóu, xuě lìjiǔ, máyóu, jiàngyóu, táng hé yùmǐ diànfěn fàng rù wǎn zhōng
    jiǎobàn jūnyún; jiǎobàn zhídào táng róngjiě. ( Whisk
    together oyster sauce,
    sherry, sesame oil, soy sauce, sugar, and cornstarch in a bowl; stir until
    sugar has dissolved.)

    Dì 2 bù ( Step 2)

    Bǎ niú páifàng zài yīgè qiǎn wǎn lǐ. Jiāng háoyóu hùnhéwù dào zài ròu shàng, jiǎobàn
    jūnyún, ránhòu zài bīngxiāng zhōng yān zhì zhìshǎo 30 fēnzhōng. ( Place
    steak in a
    shallow bowl. Pour oyster sauce mixture over meat, stir to coat, and
    marinate for at least 30 minutes in the refrigerator.)

    Dì 3 bù ( Step 3)
    Zài chǎo guō huò dà píngdǐ guō zhōng yòng zhōng gāowēn jiārè
    zhíwùyóu. Jiārù jiāng hé dàsuàn; fāchū sī sī shēng yuē 1 fēnzhōng yǐ
    tiáowèi yóu, ránhòu qǔchū bìng diūqì. Bàn rù huāyēcài. 5 Dào 7
    fēnzhōng, jiǎobàn zhì liàng lǜsè, jīhū biàn ruǎn. Bǎ xī lánhuā cóng guō lǐ
    ná chūlái fàng zài yībiān. ( Heat vegetable oil in a wok or large skillet
    over medium-high heat. Add ginger and garlic; let sizzle for about 1
    minute to flavor oil, then remove and discard. Stir in broccoli. Toss and
    stir until bright green and almost tender, 5 to 7 minutes. Remove
    broccoli from the wok and set aside.)

    Dì 4 bù ( Step 4)

    Rúguǒ xūyào dehuà, wǎng guō lǐjiā yīdiǎn yóu, ránhòu jiārù niúròu hé
    yān liào. Jiǎobàn huò jiǎobàn, zhídào jiàng zhī biàn chóu biàn liàng, ròu
    bù zài chéng fěnhóng sè, dàyuē 5 fēnzhōng. Bǎ xī lánhuā fàng huíguō lǐ;
    jiǎobàn zhì rè tòu, dàyuē 3 fēnzhōng. ( Add a little more oil to the wok, if
    needed, then add beef with marinade. Stir and toss until sauce thickens
    and turns shiny and meat is no longer pink, about 5 minutes. Return
    broccoli to the wok; stir until heated through, about 3 minutes.)

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