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Activity 5. Happiness

The document lists several things that make the author happy, including being stress-free, not hurting others, having a stable job, achieving goals, spending time with family, being healthy, and getting enough sleep. It suggests ways to maintain happiness, such as avoiding stressors, apologizing if hurting someone, performing well at work, being determined, spending quality time with family, eating well and exercising, and prioritizing sleep. Money can also provide happiness if used to buy enjoyable things and save for the future.

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RHUBY ABENOJA
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29 views

Activity 5. Happiness

The document lists several things that make the author happy, including being stress-free, not hurting others, having a stable job, achieving goals, spending time with family, being healthy, and getting enough sleep. It suggests ways to maintain happiness, such as avoiding stressors, apologizing if hurting someone, performing well at work, being determined, spending quality time with family, eating well and exercising, and prioritizing sleep. Money can also provide happiness if used to buy enjoyable things and save for the future.

Uploaded by

RHUBY ABENOJA
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Activity 5.

Happiness

What makes me happy are the What I should do to attain happiness


following all the time
I am happy when I am not stressed. I find ways to be happy and stay away from
people that stresses me
I am happy when I know that I didn’t hurt a I try my best not to hurt anyone. If suppose I
person. hurt someone unintentionally, I will be the
first one to apologize.
I am happy because I have stable job. Perform well in the job and work tirelessly to
deliver best performance
I am happy that I don’t fall in love easily. I establish my boundaries and take things
slowly.
I am happy when I achieve my goals. I have to be determined in achieving it and
start cultivating my strong mind and
surround myself with productive people of
good will and decency.
I am happy when I’m with my family. I see to it that I spend quality time with them.
I am happy when I see the smiling faces of I make sure to give them what they want or
my kids. like.
I am happy because I am healthy Have a good nutrition, daily exercise,
adequate sleep and rest and avoid stress and
vices.
Money makes me happy. They said “Money can’t buy happiness” but
sometimes happiness comes from buying the
things you love. I have to work on it each day
and start investing for the future in order to
attain it.
I am happy when I have at least 8 hours of I see to it that I get to sleep 8hrs especially
sleep. when I don’t have class or work to do. I
usually avoid destruction such as using of
electronic devices. Having 8hrs of sleep really
makes me happy because I usually get to
sleep maximum of 4 hours.

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