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    Activity 5. Happiness

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    RHUBY ABENOJA
    The document lists several things that make the author happy, including being stress-free, not hurting others, having a stable job, achieving goals, spending time with family, being healthy, and getting enough sleep. It suggests ways to maintain happiness, such as avoiding stressors, apologizing if hurting someone, performing well at work, being determined, spending quality time with family, eating well and exercising, and prioritizing sleep. Money can also provide happiness if used to buy enjoyable things and save for the future.

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    Activity 5. Happiness

    Uploaded by

    RHUBY ABENOJA
    13 views1 page
    The document lists several things that make the author happy, including being stress-free, not hurting others, having a stable job, achieving goals, spending time with family, being healthy, and getting enough sleep. It suggests ways to maintain happiness, such as avoiding stressors, apologizing if hurting someone, performing well at work, being determined, spending quality time with family, eating well and exercising, and prioritizing sleep. Money can also provide happiness if used to buy enjoyable things and save for the future.

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    activity 5. Happiness

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    The document lists several things that make the author happy, including being stress-free, not hurting others, having a stable job, achieving goals, spending time with family, being healthy, and getting enough sleep. It suggests ways to maintain happiness, such as avoiding stressors, apologizing if hurting someone, performing well at work, being determined, spending quality time with family, eating well and exercising, and prioritizing sleep. Money can also provide happiness if used to buy enjoyable things and save for the future.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    13 views1 page

    Activity 5. Happiness

    Uploaded by

    RHUBY ABENOJA
    The document lists several things that make the author happy, including being stress-free, not hurting others, having a stable job, achieving goals, spending time with family, being healthy, and getting enough sleep. It suggests ways to maintain happiness, such as avoiding stressors, apologizing if hurting someone, performing well at work, being determined, spending quality time with family, eating well and exercising, and prioritizing sleep. Money can also provide happiness if used to buy enjoyable things and save for the future.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Activity 5.

    Happiness

    What makes me happy are the What I should do to attain happiness


    following all the time
    I am happy when I am not stressed. I find ways to be happy and stay away from
    people that stresses me
    I am happy when I know that I didn’t hurt a I try my best not to hurt anyone. If suppose I
    person. hurt someone unintentionally, I will be the
    first one to apologize.
    I am happy because I have stable job. Perform well in the job and work tirelessly to
    deliver best performance
    I am happy that I don’t fall in love easily. I establish my boundaries and take things
    slowly.
    I am happy when I achieve my goals. I have to be determined in achieving it and
    start cultivating my strong mind and
    surround myself with productive people of
    good will and decency.
    I am happy when I’m with my family. I see to it that I spend quality time with them.
    I am happy when I see the smiling faces of I make sure to give them what they want or
    my kids. like.
    I am happy because I am healthy Have a good nutrition, daily exercise,
    adequate sleep and rest and avoid stress and
    vices.
    Money makes me happy. They said “Money can’t buy happiness” but
    sometimes happiness comes from buying the
    things you love. I have to work on it each day
    and start investing for the future in order to
    attain it.
    I am happy when I have at least 8 hours of I see to it that I get to sleep 8hrs especially
    sleep. when I don’t have class or work to do. I
    usually avoid destruction such as using of
    electronic devices. Having 8hrs of sleep really
    makes me happy because I usually get to
    sleep maximum of 4 hours.

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