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FACULTY OF AGRICULTURE
UNIVERSITY OF NAIROBI
2020
DECLARATION
This dissertation is my original work and has not been submitted for award of a degree in any
other University.
This dissertation has been submitted for examination with our approval as University supervisors
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UNIVERSITY OF NAIROBI
Plagiarism Declaration Form for Students
DECLARATION
1. I understand what Plagiarism is and I am aware of the University‟s policy in this regard
2. I declare that this dissertation is my original work and has not been submitted elsewhere for
examination, award of a degree or publication. Where other people‟s work, or my own work has
been used, this has properly been acknowledged and referenced in accordance with the
University of Nairobi‟s requirements.
3. I have not sought or used the services of any professional agencies to produce this work
4. I have not allowed, and shall not allow anyone to copy my work with the intention of passing
it off as his/her own work
5. I understand that any false claim in respect of this work shall result in disciplinary action, in
accordance with University Plagiarism Policy.
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DEDICATION
My beloved dad, Francis, for being such a great source of encouragement in the entire process
My mum, Nancy, for your continuous love and above all prayers
To my supervisor, Professor Wambui-Kogi Makau, for mentoring me and for being a source of
encouragement.
Thank you all and may the Almighty God bless you abundantly
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ACKNOWLEDGEMENT
First is to thank the Almighty God for His Grace forbearance and direction throughout my
academic life and for His love and mercy upon me. I am also grateful to my supervisors Prof.
Wambui Kogi-Makau and Dr. George O Abong for providing supportive supervision throughout
all the phases of the development of this dissertation and for their effort in ensuring that all the
work is well done. I also thank my fellow students for moral support and the cooperation during
the course work phase. My sincere gratitude goes to my family members for giving me moral
and financial support all the way through. I acknowledge with deep appreciation the University
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TABLE OF CONTENT
DECLARATION........................................................................................................................... ii
DEDICATION.............................................................................................................................. iv
ACKNOWLEDGEMENT ............................................................................................................ v
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2:3 Dietary diversity and socio-economic status....................................................................... 13
3.1.4 Climate.......................................................................................................................... 20
3.1.5 Health............................................................................................................................ 21
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3.2.5 Recruitment and Training of research assistants .......................................................... 28
4.4.2: Labor............................................................................................................................ 44
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5.2 Socio-demographic and socio-economic characteristics of the study population .............. 46
REFERENCES ............................................................................................................................ 53
APPENDIXES ............................................................................................................................. 57
Appendix 2: Questionnaire........................................................................................................ 58
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LIST OF TABLES
Table 4.1: Marital status of the household members ................................................................... 32
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LIST OF FIGURES
Figure 3.1: Map showing the study area; Source: https://www.researchgate.net ......................... 19
Figure 4.2: Distribution of the household members based on the level of education ................... 33
Figure 4.5: Distribution of Households by Sources of Lighting and sources of fuel ................... 39
Figure 4.10: Sources of planting materials in the first and subsequent planting times ................ 43
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ABBREVIATIONS AND ACROYNMS
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OPERATIONAL DEFINATIONS
Household Refers to a group of persons living under the same roof, related by
blood, marriage or other social ties, eating from the same pot,
Kitchen Garden Refers to a portion of land where vegetables, fruits and sometimes
homestead.
Semi- Arid Lands Refers to areas that have been classified by Directorate of arid and
30-79%.
Sustainability of
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ABSTRACT
Achieving dietary diversity in Arid and Semi-Arid lands is quite a big challenge due to the
weather patterns experienced in this climatic zone. The low amounts of rainfall and high
temperature levels negatively affect food production as well as livestock kept in these areas.
Although Kitchen gardens are known to directly improve food security at household levels by
ensuring access to foods that are nutritious and diversified, information on the role they play in
Arid and Semi-arid lands is scanty. A comparative study was therefore conducted between
August and September 2019 to determine the role of kitchen gardens in dietary diversity among
98 kitchen garden practicing and 221 non-practicing households. Data entry and analysis were
performed using Statistical Package for Social Sciences (SPSS) version 20 and Microsoft excel.
Results showed that kitchen garden practicing and non-practicing households had similar
characteristics in age, sex, main occupation, and type of contribution to household (p >0.05) but
differed significantly (p <0.05) in level of education and gender of the household head. Female-
headed households were more open to the idea of owning a kitchen garden compared to male-
headed households. There was a significant difference between the two groups in the gender of
the household head (p <0.05). The study showed significant difference (p<0.05) in the dietary
diversity scores between the two groups. Kitchen gardening practicing households had a more
diversified diet compared to the non-practicing households. This could be contributed by the fact
that all the households, 100%, that practiced kitchen gardening had planted more than one type
of vegetable whereas majority of the participants, 71%, had more than two types of vegetables.
Out of all the four indicators of sustainability, source of water was the biggest setback faced. In
conclusion, kitchen gardens play a role in achieving dietary diversity of households by allowing
the practicing households to have access to different varieties of vegetables grown in the gardens
as well as boosting their economic ability hence improving their purchasing power of other
foods. There is need to target men in the promotion of kitchen gardens and to find long lasting
solution to ensure water availability for sustenance of kitchen gardens in this climatic zone.
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CHAPTER ONE: INTRODUCTION
1.1 Background
Research Program on Dry land Systems, estimates that, more than 40% of the world‟s land
surface falls under the Arid and Semi-Arid lands (ASALs) category and about 2.5Billion people,
who translate to 30% of the world‟s population, live in this dry areas. Poverty in the Arid and
semi-arid lands is quite alarming with an average poverty index of around 70% with some areas
having a poverty index as high as 80% (Water Service Trust Fund, 2018).
According to a World Food Program (WFP, 2016) report, Kenya has diverse natural resources
with highly varied terrain and topography. Further, 80% of Kenya‟s landmass is either Arid or
Semi-arid hence limiting rain-fed crop production. This automatically leads to food insecurity
and consequently low dietary diversity thus the need to innovate sustainable interventions.
Globally about two billion people or a third of the world‟s population suffer from lack of
essential vitamins and minerals, otherwise referred to as Hidden Hunger. About 45% of Kenyans
in the dry areas are afflicted by chronic malnutrition while over 500,000 children require
vitamins due to food shortages (WHO, 2016). This climatic Zone is prone to higher levels of
food shortages due to the low amount of rainfall they receive and the high temperature levels
worldwide. Children are especially vulnerable due to their increased nutrient requirements for
growth and development. In most cases, the diet provided at the household levels is often
inadequate and as such increases the dietary diversity by introducing locally grown vegetables,
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fruits and small animals like chicken, rabbits. Where possible, fish would go a long way in
Kitchen gardens offer great potential for improving household food security and getting rid of
micronutrient deficiencies. They are known to directly improve food security at household levels
by ensuring access to foods that are nutritious and diversified, increasing the purchasing power
of households as well as providing a backup plan during the dry season (FAO & FHI 360,
2016).Research has shown that kitchen gardens are associated with improved dietary diversity
scores, greater consumption of vitamin A rich fruits, other fruits, Vit A rich vegetables, other
vegetables, pulses, and improved complementary food availability (Girard et al. 2012). Kitchen
gardens have a positive impact on household food consumption patterns; they are associated with
an overall increase in dietary diversity of rural low-income households (Ruel and Alderman
2013). In addition, although indirectly, kitchen gardens may supply cereals to the family, they
may do so by using the money that would have been used in purchasing fruits and vegetables to
The Pan African Climate Justice Alliance (PACJA); an organization that is spread all over
Africa, mobilizes and empowers the African civil society to towards realization of environmental
and climate justice for all people in Africa. It was founded in 2008 and has emerged as the most
vibrant and largest civil society platform in climate change and sustainable development with a
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Due to the climatic conditions, Pan-African Climate Justice Alliance (PACJA) started Kitchen
Gardening as an intervention from a climatic point of view. This implies the need to investigate
the the implication of Kitchen Gardening on dietary diversity in households in dry land regions.
Achieving Dietary diversity in the ASALs is quite a big challenge. This can be attributed to the
weather patterns experienced in this climatic zone. The low amounts of rainfall and high
temperature levels affect food production and at times negatively affect livestock kept in these
areas.
Lack of dietary diversity can lead to micronutrient deficiencies and consequently poor nutritional
status of individuals. World Health Organization recommends a minimum daily intake of 400g
of fruits and vegetables or 146 kg/person/per year. But poor communities such as those in the
ASALs have a per capita consumption of 35kg/person/year (FAO, 2015). This is way below the
recommended figure.
Even though Igamba Ngombe lies in the category of Semi-Arid land in Kenya, there has been
promotion of kitchen gardening, an intervention that has been identified as one that can lead to
adequate dietary diversity levels and has been noted to be a sustainable venture. However, there
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1.3 Justification of the Study
Dietary Diversity is an essential component of a healthy population and good nutrition status of a
people. This is rarely achieved in ASALs. The study sought to establish if kitchen gardening is
an effective and sustainable intervention in ensuring diet diversity among households in ASALs.
The information assembled through the study, will benefit the households in the ASAL climatic
zones and help them make evidence based decisions hence promoting food and nutrition
security Other researchers will also benefit from the study in identifying areas that have not been
The aim of the study is to contribute towards achieving Food and Nutrition Security in Semi-
The information generated by the study can be used by the policy makers both at County and
To determine the role of Kitchen Gardens in achieving Dietary Diversity among people living in
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1.6.2 Specific Objectives
1. What is the socio-economic status of Kitchen gardening practicing and Non –practicing
2. What is the household dietary diversity of Kitchen gardening practicing and Non –
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CHAPTER TWO: LITERATURE REVIEW
Kitchen gardens trace their origin to Northern Europe, and in particular Great Britain in the 18th
Century. In Africa they are traced to Egypt, where farming began in the continent. The earliest
garden of any kind was one that supplied its owner with edible and to a certain extent, medicinal
substances. People created such gardens in pre-historic times to date albeit on a small scale and
Even in the early days productive kitchen gardens required certain essential elements that are
common to all. They are usually situated close to the homestead; they need fertile soil, water and
shelter from harsh climate and security from people (thieves) and animals. Security is provided
by low stone or mud walls, hedges of thorns or spiky cacti, wooden or reed palings (Chris,
2010).
Various names and definitions have been used to describe what a kitchen garden is. A kitchen
garden is a piece of land where herbs and vegetables are grown around the house for household
use (Evans &Jakob 2010). Generally, kitchen gardening refers to the cultivation of a small
portion of land which may be around the homestead or within short walking distance. The
closeness to the family home is for convenience and security purposes. For this study, Kitchen
garden refers to a small segregated piece of land dedicated to production of fruits, vegetables or
animals primarily for home / family consumption. Noteworthy is that, recently, the term kitchen
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According to Michelle and Hanstad (2004), five intrinsic characteristics of home gardens are
location of garden, near the residence; contains a high diversity of plants; production is
supplemental rather than a main source of family consumption and income; occupies a small area
and are a production system that the poor can easily enter at some level.
The different forms of kitchen gardens that are in existence include; planting in sacks, pot
planting, garden planting and shown in Figure 2.1, respectively and animal rearing.
Planting in sacks in which a farmer puts soil, preferably top soil, in a sack and for better results
mixes it with animal or farmyard manure. The vegetables are planted either from the top or along
the sides by making holes (as small as possible) in the sack and then sowing the seeds/plants.
Vegetables, such as Spinach, Onions, tomatoes, and kale are ideal for sack gardening.
Pot Planting- It is more or less the same like sack planting just that the plants are planted in pots.
The same procedure of preparing sacks is used. Fruits such as Strawberries do well in such
settings.
Garden planting- In this type of kitchen gardening, the crops are planted directly into the
dedicated. The land is first prepared. This is necessary in to ensure favorable conditions for seed
germination and establishment, root penetration, crop management, elimination of weeds and
pathogens, improving water holding capacity of the soil and drainage, and ease later field
operations. The seedbed is finely prepared, leveled and then rows and ridges are made. The seeds
Animal keeping- Small animals such as Rabbits, Chicken, Goats, and Ducks are reared primarily
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Figure 2.1 : Manifests some forms of Kitchen Gardens
Dietary diversity relates to nutrient adequacy (coverage of basic needs in terms of macro and
micro nutrients) and to diet variety/balance, which are two of the main components of diet
To assess dietary diversity, Dietary Diversity Score (DDS) have proven to be useful elements. At
the household level, dietary diversity indicators have been adopted as a proxy for economic
status (Kennedy & Marie, 2011). At the individual level, dietary diversity indicators serve as a
proxy for diet quality and for some studies, they have shown a relationship with adequacy in
nutrients. Dietary diversity scores are not difficult to use as they are easy to compute and
interpret. They can also be used in different regions since the list of foods used in the
questionnaire can be generated in a way that reflects the locally consumed foods.
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2.2.1.1 Household Dietary Diversity Scores
In 2006, the Food Agriculture and Nutrition Technical team released the Household Dietary
Diversity Score (HDDS) as an indicator of food access of households. A highly diversified diet is
associated with adequacy of energy giving foods and foods rich in protein as well as
micronutrients (Swindale & Bilinsky, 2006). In most cases the HDDS can be used together with
other indicators that point to food security. For example, the Household Food Insecurity Access
Scale (HFIAS) that helps to shed more light on the access of the household to specific food
The HDDS is easy to use, as the questions are standardized and can be well articulated by the
respondents and the data collectors. Additionally, the set of questions usually take less than ten
minutes for one respondent. (Swindale & Bilinsky, 2006). Although the standard format is not
sensitive of the different cultures around the globe, the researcher should customize the question
Even with its numerous advantages, one of the limitations is that the data collected does not give
a clear picture on the dietary intake of different food groups by the household members. It also
does not give data on the distribution of the food within the household. There is are no globally
acceptable cut-off points to distinguish the household that consume diverse food and those that
do not.
The household dietary diversity score described in the FAO Dietary Assessment guidelines
consists of a simple count of food groups that a household has consumed over the preceding
24hrs. Household Dietary Diversity Score (HDDS) is based on the count of 12-food groups. The
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information is extracted from one qualitative 24-hour recall, excluding foods consumed outside
the home. The respondent is asked to list all the foods they consumed in the last 24hrs, they are
then grouped into the 12 food groups i.e ( Pulses, nuts and seeds, Vitamin A rich vegetables and
tubers, other vegetables, Vitamin A rich fruits, other fruits, meat,& poultry,& fish, eggs, milk
& milk products, oil & fats energy giving foods, spices & condiments & beverages) in the
dietary diversity questionnaire and a score out of 12 is given. According to FAO, a score of
HDDS accesses the quality of food access at household level. Additionally, it is useful for
identifying emergencies related to food security and malnutrition (Ruel, 2013). Studies have
shown that an increase in dietary diversity at household level is positively associated with
Individual dietary diversity score is a method used in assessing the quality of the diets
consumed by an individual (Dere Kal et al., 2017). The individual dietary diversity can be
assessed using any of the three methods depending on the target group.
1) The Minimum Acceptable Diet (MAD) for children 6-23 months old, is one of eight
core indicators for assessing infant and young child feeding (IYCF) practices MAD was
developed and finalized at the World Health Organization (WHO) Global Consensus
provide simple, valid, and reliable metrics for assessing the many aspects of IYCF that
are of interest at the population level (WHO, 2008). The other seven indicators are: early
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continued breastfeeding at 1 year; introduction of solid, semi-solid, or soft foods;
The MAD, along with the other seven IYCF indicators, was developed for assessment at the
population level to facilitate comparisons across and within countries, to describe trends over
time, to target/identify populations at risk, target interventions, make policy decisions about
resource allocation, and serve as an impact measure when monitoring and evaluating IYCF
programs. Because the MAD indicator captures multiple dimensions of feeding, it can be used
One advantage of this indicator is that it is relatively simple to calculate and interpret and is
applicable across socio-cultural contexts. It is also applicable for both breastfed and non-
breastfed children. Analyses have shown that the MAD indicator is associated with child
anthropometric status, particularly stunting (Jones et al., 2013). However, a weakness of this
indicator is that it does not provide quantitative information about children‟s food and nutrient
intake. The indicator was designed to capture optimal complementary feeding patterns (based on
WHO recommendations), but it was not designed to capture excessive intake of energy, sugar, or
fat that would yield information about risks for overweight and obesity (Lele et al., 2016).
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Minimum dietary diversity for women.
The Minimum Dietary Diversity for Women (MDD-W) is a population-level indicator of diet
diversity validated for women aged 15-49 years old. The MDD-W is a dichotomous indicator
based on ten food groups and is considered the standard for measuring population-level dietary
diversity in women of reproductive age. The MDD-W was preceded by the Women‟s Dietary
Diversity Score (WDDS), which was a validated continuous indicator based on reported intake
of nine food groups. The MDD-W was developed after additional validation using new data sets
was carried out and with the objective of creating a dichotomous (easier to interpret) indicator
According to the MDD-W, women who have consumed at least five of the 10 prescribed food
groups over a 24-hour recall period are classified as having minimally adequate diet diversity.
The Food and Agriculture Organization (FAO) and the United States Agency of International
Development (USAID) both recommend the use of the MDD-W when a categorical indicator of
individual dietary diversity for women is needed. These organizations also recommend using the
Indicators of women‟s diet diversity have strongly and positively correlated with micronutrient
adequacy of the diet in cross-country analyses using data from several low-income countries
(Arimond et al., 2010). Micronutrient adequacy is an important element of diet quality, thus, the
MDD-W can be used as a proxy for this aspect of diet quality. Although data is obtained from
the resulting indicator is appropriate only for population-level (not individual-level) targeting. It
can be used to monitor and evaluate programs that seek to improve diet quality in resource-
constrained settings. The MDD-W can be used to calculate and report prevalence, making it a
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simple and easy to understand tool that is useful for communication and advocacy materials,
particularly for non-nutrition audiences (Arimond, 2016; FAO & FHI, 2016).
One of the advantages of MDD-W is that it is simple to collect, tabulate, and interpret. The
results are easy to communicate (i.e. either households achieve minimally adequate diversity or
not). Additionally, the threshold for adequacy is standardized which enables comparisons across
time and space. However, the tool must be adapted to include culturally relevant examples of
foods for each of the 10 food groups that include 1. Grains, white roots and tubers, and
plantains 2. Pulses (beans, peas and lentils) 3. Nuts and seeds 4. Dairy 5. Meat, poultry and
fish 6. Eggs 7. Dark green leafy vegetables 8. Other vitamin A-rich fruits and vegetables 9.
Enumerators must be properly trained to correctly categorize meals containing a mix of different
food groups, and to record only food groups where more than half a cup of a food in that group
was consumed, to exclude nutritionally less relevant foods, such as condiments or seasonings
from the total score (FAO & FHI, 2016). A strength of the MDD-W is its simplicity as a measure
of a key aspect of diet quality, but it remains a rough proxy for nutrient adequacy. Individuals
interested in a more precise estimate of nutrient intake and adequacy should consider conducting
Households in middle income and low income countries base their diets on very few food groups
that include their normal staple foods, this results to low dietary diversity (Ruel, 2013). Through
the past decades, economic development has resulted in changes in food consumption patterns in
low Income and middle income countries, fat and sugar rich foods tend to replace traditional
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grains and fiber rich foods. Nutrition transition affects individuals with higher Socio-Economic
status first (Popkin, 2014). Although some of the changes are beneficial to some extent, they are
In both high income and low income countries, socioeconomic status is a major determinant of
healthy diets. Studies have shown that high social economic status can be associated with general
healthier dietary patterns, quality of the diet, and increased diversity (Mayen et al., 2014)
In refugee camps, high prevalence of Iron Deficiency Anemia and over nutrition is indicative of
double burden of disease with both hidden hunger (micronutrient malnutrition) and non-
communicable diseases present in the same population or even within the same household
A study done by Hatloy et al., (2016), in Mali, demonstrated a relationship between dietary
diversity and socio-economic status of the households. The study showed that the women of low
socio-economic status in the urban areas had a higher diversity score than those of low socio-
In low income rural areas of the Sub-Saharan Africa, of which, the majority of the people rely
on rain-dependent, their diet quality remains a great challenge ( Black, 2013). Individuals in high
socio-economic status are more likely to eat healthy foods that may include lean meats, low-fat
dairy products, vegetables and fruits, while those of the different status, tend to eat less fibre and
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A study done in 17 countries estimated that four out of five deaths due to non-communicable
diseases now occur in low and middle income countries and the burden is expected to rise in the
In general, cereals are cheaper than the other food commodities, hence less advantaged
communities tend to have a monotonous diet that lacks in diversity and is rich in energy giving
foods. Households that are more stable are able to complement the staple foods with foods that
Malnutrition has been a serious issue globally for the longest time now. The triple burden of
malnutrition is now felt more than before. In the recent past, the big role that nutrition plays in
the physical and intellectual growth of children has really been emphasized. The impact that
nutrition has on the economy is directly felt, through the reduced public health expenditure on
Adequate and proper nutrition comprises of the very fundamental requirements for a healthy
human life. Credible evidence that shows the association between a diverse diet and health
minerals. It is estimated that more than 2 billion in the world today could be suffering from
micronutrient malnutrition ( Hannah & Rithie, 2017). It can also be defined as lack of essential
vitamins and minerals required in small amounts by the body for proper growth and
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development. Although any person can suffer from micronutrient deficiency, children and
pregnant mothers are more susceptible to developing the deficiencies. This may be as a result of
low dietary intake as well as higher physiological needs. (Hannah & Max, 2017).
According to the World Health Organization 2015, around 20% of maternal deaths are attributed
to Anemia alone. While Vitamin A deficiency is the leading cause of preventable blindness in
children, it manifests as night blindness, and could further progress to permanent blindness in
extreme cases. Zinc deficiency is mainly common in developing countries whose diet is cereal
based and very low in protein. Zinc is very important for growth and recuperation. Lack of it can
lead to stunting or weakened immune system and even health complications in pregnant women,
neonates or children. Zinc deficiency has been associated with higher mortality and morbidity
Micronutrient Malnutrition is extremely high in a number of countries in South Asia and Sub-
Saharan Africa. The countries in North Africa, Central Europe and East Asia have been
categorized as having mild micronutrient deficiencies issues (Hannah & Max 2017).
Under nutrition and micronutrient malnutrition remains a huge problem in many developing
countries. Proper nutrition not only requires access to food but also higher dietary diversity and
In cases where hidden hunger cannot be solved by dietary intake single handedly, other
interventions can be used. These include Food fortification, Supplementation and bio
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fortification. Food fortification entails adding small amounts of the micro-nutrients to processed
foods that are consumed by majority of the population. Supplementation involves giving
concentrated of certain micronutrients in tablet, liquid or powder form. Bio fortification refers to
foods that are consumed by most people (Miller & Welch, 2013).
Of all the climatic zones, Semi-Arid land is the second driest after desert climate. Semi-Arid
climatic zone receives rain twice a year, amounting to 15 inches of rainfall on average. It is
considered an intermediate between the desert climate and humid climate. There are two types of
semi-arid lands; Hot- semi- arid climates and Cold semi-arid lands. The Hot semi-arid lands are
largely found in Africa, South Asia, and Australia and in some parts of South America, North
America and Europe. The Cold Semi-Arid climates experience warm, dry summers and cold
winters. This type is majorly found in some parts of North America, North and South Africa,
Europe and partially in South America (World Atlas, 2017). These regions do support vegetation
that is also found in the desert. They have thick cuticles; thorny branches that help them reduce
water loss through transpiration. Animals found in this region are those that have adapted to
grassland eco-system. They include Zebras, Antelopes and Bison among others (World Atlas,
2017).
In Kenya, Arid and Semi-arid areas cover close to 80% of the total Kenyan land, 60% of the
National Parks and Reserves are found in these areas. These lands house close to 30% of the total
Kenyan population, approximately, 12 million people, 50% of the Kenyan livestock and 75% of
wildlife. Out of the 47 Counties, over 50% (29) are categorized as ASALs. They include;
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Kiambu, Nakuru, Homabay, Elgeyo Marakwet, Machakos, Migori, Meru, Taita Taveta, Lamu,
Kilifi, Kwale, Nyeri, Laikipia, West Pokot, Embu, Tharaka Nithi, Kitui, Makueni, Kajiado,
Narok, Garissa, Baringo, Isiolo, Samburu, Wajir, Turkana, Tana River, Marsarbit and Mandera.
These areas are classified in relation to aridity levels: Those that have 85-100% aridity are
referred to as Arid Counties while those with 30-84 % aridity are Ist class semi-Arid and those
with 10-29% aridity are 2nd class semi-arid counties( DASAL, 2018)
A number of interventions have been carried out in the ASALs in Kenya to address the recurrent
food and nutrition security problems in this climatic zone. Most of these interventions are done
to empower the residents economically and not to increase their dietary diversity levels and have
In last five to ten years, Kitchen gardening has been introduced as an intervention to help achieve
food and nutrition security as well as enhance dietary diversity. Most of the researches done in
regard to kitchen gardening in this climatic zone are done in light of its contribution to food
Therefore there is need to determine the role of kitchen gardens in dietary diversity in this
climatic zone.
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CHAPTER THREE: RESEARCH DESIGN AND METHODOLOGY
This study was conducted in Igamba-Ng‟ombe constituency, Tharaka Nithi County, Kenya.
Tharaka Nithi County has a total population of 393,170 according to the 2019 Kenya Population
and Housing Census (KPHC) with the majority being Chuka, Muthambi, Mwimbi and Tharaka
people of the larger Ameru community. The minority are the Akamba, Ambeere and Aembu
who come from the neighboring counties( Tharaka Nithi County Development Plan, 2018).
Tharaka Nithi County was purposively selected because it is one of the counties that is Semi-
Arid lands and was selected by PACJA to be one of the counties benefiting from the kitchen
gardening project.
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3.1.2 Position and size
Tharaka Nithi County lies between latitude 000 07‟ and 000 26‟ South and between longitudes
370 19‟ and 370 46‟ East. The county borders the counties of Embu to the South and South
West, Meru to the North and North East, Kitui to the East and South East while sharing Mount
Kenya with Kirinyiga and Nyeri to the West. The total area of the County is 2,662.1 Km 2;
including 360Km2 of Mt Kenya forest in the county (Tharaka Nithi County Development Plan,
2018).
Tharaka Nithi County, whose headquarters are at Kathwana, is divided into five (5)
administrative sub-counties namely Tharaka North, Tharaka South, Chuka, Igambango‟mbe and
Maara. Tharaka North Sub-county is the largest covering an area of 803.4 Km2 while Igamba
ng‟ombe is the smallest covering an area of 308Km2. Igambang‟ombe constituency has 2 wards,
7 locations and 18 sub-locations (Tharaka Nithi County SMART Survey Report September
2016).
3.1.4 Climate
The County has two main ecological zones. The highlands (upper zone) comprised of Maara and
Chuka which receive adequate rainfall for agriculture. The semi-arid (lower zone) covers
Tharaka and receives less rainfall making it suitable for livestock production. The county has a
bi-modal rainfall pattern with the long rains falling during the months of April to June and the
short rains in October to December. Temperatures in the highland areas range between 14 0C to
300C while those of the lowland area range between 220C to 360C.
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3.1.5 Health
The County has a total of 128 health facilities of which, 61are public facilities, 6
nongovernmental facilities, 29 faith based and 32 private facilities. The prevalence of stunting
for the County stands at 22.0%, which is below the national level prevalence rate of 26%
3.1.6 Education
A majority of the County population is literate with only 17 % and 13.2% unable to read and to
write, respectively. Those who cannot read or write are 16.9 %. The dropout rate is 20% for both
primary and secondary schools. The dropout rate for boys, 22%, is higher than for girls
(20%).The transition rate from Early Childhood Development Education (ECDE) to primary is
quite high at a rate of 85%. The transition rate from primary to secondary schools is
3.1.7 Farming
Agriculture is the main economic activity and source of livelihood of the communities residing
in Tharaka Nithi County. Majority of the households, 92%, are involved in agricultural
activities. The upper region of the County produces mainly cash crops such as coffee and tea
while the lower region mainly produces food crops such as maize, beans, cowpeas, bananas,
sorghum, tomatoes, paw paws, avocadoes and citrus fruits. Macadamia, oranges, mangoes,
cotton and tobacco are grown in the lower regions of the county.
Livestock farming is also an important economic activity in the County. Both dairy farming and
beef farming are practiced in the upper and lower parts of the county respectively. Sheep, cattle,
chicken and goats, are among the types of animal reared in this county. In the recent past, the
21
residents have taken up fish farming and one of the main types of fish kept is Trout (Tharaka
The research design of the study was cross-sectional with a comparative and evaluative
component. It is evaluative because, the study was conducted within an ongoing project set up,
and sought to evaluate the outcome of the intervention from a nutrition point of view by
comparing with the situation of households that were not practicing kitchen gardening. The study
used both qualitative and quantitative methods of data collection and data analysis.
The universe study population for this study is 109, 860 households in Tharaka Nithi (KNBS,
2019) while the study population is an estimate of 20,000 households within Igamba Ngombe
Constituency. The Households included in this study are those that practice Kitchen Gardening
within the PACJA Project and those that do not practice kitchen gardening but reside Igamba-
Ng‟ombe constituency.
3.2.3 Sampling
The sample size has been calculated using the Fisher et al. (1991) formula
N= Z2pq
22
d2
Where
P= prevalence rate of Iron Deficiency Anemia among women of childbearing age (22%)
0.052
= 326 Households.
A prevalence (22%?) rate of Anemia among women of reproductive age , from KDHS 2009, was
used to calculate the sample size. This is because most of the crops expected to be grown in the
A total of 326 households were interviewed. Those with Kitchen Gardens were 102 while those
without were 224. This made the required sample size of 326 households. There were 7 drop
outs, 4 from Kitchen garden practicing households and 3 from the non- practicing households.
The reason for dropping out resulted from incomplete and wrongly filled questionnaires. The
final sample of 319 households, comprised 98 with kitchen gardens and 221 without. Only 102
households were part of the kitchen gardening project run by PACJA, hence the reason why the
23
3.2.3.2 Sampling Procedure
Kenya was purposively i.e. the area of study was intentionally selected , chosen, and so was
Tharaka Nithi , Igamba Ngombe constituency and Kamaindi ,Igamba ngombe ,Kajuki wards.
This was because it is in this constituency and the mentioned wards that the Kitchen gardening
project was being carried out. For the households that practice kitchen gardening exhaustive
sampling was used i.e. all the households that owned kitchen gardens within the PACJA project
were involved in the study. For the non-practicing households, systematic random sampling was
used in choosing the households that were involved in the study. Every tenth household was
selected to participate in the study. The person responsible for preparing the family meals was
chosen to represent the household in the study. Inclusion Criteria: The Person responsible for
preparing the family meals, participants with good hearing and memory, permanent residents in
the household, a person who understands the questions, willing to participate. Exclusion
Criteria: Non-willing Participants and residents who have stayed less than 3 months within the
24
Household. This is represented diagrammatically in figure 3.3 as follows.+
25
3.2.5 Techniques for data collection for every objective
Data collection was conducted between the months of August and September 2019. The
techniques used for data collection depended on the objective as detailed below:
A well detailed semi-structured questionnaire (Appendix 2) was used to obtain the data on socio-
demographic and socio-economic status of the kitchen gardening practicing and non-practicing
households. The variables included were; age of study participants, marital status, their level of
education, contribution to household, and the relationship with the household head.
The indicators of socio-economic status used include: ownership of assets such as land,
livestock, television, ownership of house and the materials used to build the houses.
The study used a Household Dietary Diversity Questionnaire(Appendix 2) that was adopted from
the Food and Nutrition Technical Assistance, (FANTA) Household Dietary Diversity Score
Indicator Guide ( Swindale & Bilinsky, 2006). Minimal modifications were done to include
foods that are available in the study area as well as omit foods that are not found in the study
area. The questionnaire contains two parts, in the first part the respondents described the meals
and snacks he/ she consumed in the last 24 hours. Once the enumerator was satisfied that the
respondents recall was complete, they then filled in the food groups based on the information
gathered from the recall. The enumerators were trained on how to classify the foods into the
26
Objective 3: To determine the contribution of Kitchen Gardening in improving Dietary
The data on the contribution of kitchen gardening to dietary diversity was obtained using the
information derived from the Household Dietary Diversity (HHDD) questionnaire. The Dietary
Diversity Scores of the practicing and non-practicing households were analyzed and compared to
determine if kitchen gardens had a significant contribution to the dietary diversity. The scores
were obtained by classifying the foods consumed among the 12 food groups in the questionnaire
(Appendix 2). For every food group from which an item was consumed a score of 1 was awarded
whereas any food group that no item in it was consumed a score of 0 was awarded. Once all
these is done the scores were summed up and the dietary diversity score obtained. The study
adopted the FAO cut-off points that classify the DDS into low (<4) , medium( 5-8) and high( >
8) DDS. A DDS above 5 is considered good enough while that below 3 is considered to be poor.
ASALs
sustainability of kitchen gardens. The study focused on four key variables; Labor, Source of
planting materials, Availability of water and the Economic value of kitchen gardens to the
households that owned them. The indicators used to assess the economic value of the kitchen
gardens involved asking the respondents how much money they saved considering the fact that
they did not purchase vegetables. The respondents were also asked if they sold any of the
The enumerators explained to the participants what the study entails and how important their
feedback was both to themselves, to the county as well as the nation at large. They were assured
27
that all the information they would give would be treated with utmost confidentiality. It was also
made clear that no incentive would be given for participation. Every participant gave their
form(Appendix 1). VIC means that the participant was not coerced or forced to be part of the
study, but instead they willingly took part. Approval to conduct the study in the ward was
obtained from the Chief‟s office and, Tharaka Nithi County offices.
A pretest of the tools was done in 15 households from a different ward with similar
characteristics to those from the ward where the study was conducted. In the 15 households, 7
owned kitchen gardens whereas 8 did not. The pretest was conducted to validate the tool to
ensure that it yielded the right and needed data. Pretest provided experiential learning by
enabling the enumerators to get hands-on-experience as they familiarized themselves with the
tools and the data collection exercise as well as estimate the time that was sufficient for the
Two research assistants both of whom were males were involved in the data collection exercise.
The two were recruited with the help of the entry person into the community; they were familiar
with data collection procedures having been part of other studies prior to this. Their minimum
qualification was; secondary school education and residence in the area of study.
The numerators were trained for two days and had experiential exposure in the third day a
through the pretest. The training covered all essential components including: how to administer
the questionnaires and most specifically the diversity Score questionnaire; how to approach a
28
Household and get an Informed consent; topic and Objectives of the study, interviewing and
Observational skills and techniques, how to conduct the 24hr Recall, how to measure the size of
the Kitchen Garden, how to fill the questionnaire and what to do in case a mistake is done, how
to handle cases that would interfere with the interview, e.g. when a visitor comes, and ethics in
Quality control is a product oriented process and is focused on problem identification whereas
quality assurance is process oriented and focuses on defect prevention. Data quality and
assurance were achieved through various ways that include; hiring and training of qualified
research assistants. The data collected was thoroughly crosschecked to ensure the data was
recorded as expected and none was missing. The data was coded prior to data entry and the
appropriate statistical procedures used during analysis of the data. All questionnaires were
scrutinized for accuracy and completeness. The ones found to be uncompleted were discarded,
Data entry, cleaning and coding was done using statistical package for social sciences (SPSS),
and Microsoft Excel. During analysis, descriptive statistics i.e. sum, means and median were
households. Inferential statistics were carried out to describe relationship between categorical
29
CHAPTER FOUR: RESULTS
This chapter contains the results of the data collected to find out the Role of kitchen gardens in
enhancing dietary diversity in Semi-Arid Lands, in Kenya with a specific focus on Igamba
Ngombe constituency in Tharaka Nithi County. The results are reported in 4 Sections that are
aligned to the objectives of the study. These include: The socio demographic and Socio-
Economic characteristics, Dietary Diversity of the Kitchen Gardening Practicing and non-
Practicing Households, Relationship between Kitchen Garden ownership and Dietary Diversity,
The study investigated seven socio-demographic characteristics namely; age, sex, marital status,
relationship with household head, education Level, occupation and contribution to the household
of both the Kitchen Garden practicing and Non – Practicing households. The purpose was
The sample comprised of 319 households with a total of 1155 people with males being 47.7%
while the females were 52.3%. Among the households with kitchen gardens, the males were
47.5% while in the non- practicing households they were 47.8 %. Within the households with
kitchen gardens, the females were 52.5% whereas in the non-practicing households they were
47.8%. The mean household size for the study population was 3.6, whereas in the Kitchen
garden practicing and non-practicing was 3.3 and 3.7 respectively. Excluding the outliers (4
households in kitchen garden practicing and 6 in the non-practicing households, with >10
members ) the mean household size was 3.1 and 3.4 respectively. The mean age of the sample
30
population was 27.9 years with a median of 22. The minimum age was 3 months while
maximum age was 79 years. The frequencies in the different age categories is illustrated in figure
4.1
100
90
80
70
60
50
Percentage
respondent 40
Males
30
Females
20
10
0
>65
0-4
55-59
5-9 years
15-19
20-24
25-29
30-34
35-39
40-44
45-49
50-54
60-64
10-14 years
Age in years
More than two-thirds of the members in the households were married (69.1%) while the divorced
made up the least proportion (0.4%). In both KG and NKG practicing households, the married
were still majority with 60.9% and 72.6% respectively. Likewise the divorced were the least with
0.6% in NKG practicing households and none (0%) in the KG practicing households. There was
a notable difference of 11.7% between the KG and NKG practicing households among the
widowed as illustrated in Table 4.1. There is significant difference in marital status between the
31
Table 4.1: Marital status of the household members
Divorced 0% 0.6%
Out of all the 319 households, 77.7% and 22.3% had male and female household heads,
respectively. Among the Kitchen gardening households, males head represented 63.3% of the
households whereas females headed 36.7 %. Within the households without kitchen gardens,
84.2% had a male head whereas females headed15.8% of the households. There was a
significant difference between the two groups in the gender of the household head, as evidenced
In both groups, those who had attained primary education level had the highest percentage,
31.7% in households with kitchen gardens and 38.0% among the households without kitchen
gardens. Household members with no education had the least percentage of 8.4% and 7.2% in
kitchen gardening practicing and non-practicing households respectively as shown in Figure 4.2
32
independent sample T-test=18.004, df 3, p<0.05 . The non-school going children as well as those
who had not yet completed their primary school education and attained a certificate , , were
40 38 37.7
35 31.7 32.5
30 27.3
25
Percentage
20 17
Respondent
15
10 8.4
7.2
5
0
KG HHs NKG HHs
Figure 4.2: Distribution of the household members based on the level of education
Among the kitchen garden practicing households, the highest percentage (27%) did casual work
as their main occupation whereas the least were housewives (10.7%). Within the non-practicing
households, the highest percentage (28.9%) were casual laborers while the least were farmers
(14.9%). The distribution by main occupation is illustrated in table 4.2 below. There is no
significant difference between the kitchen garden practicing and non-practicing households as
33
Table 4.2: Main occupation of working age household members
Main Occupation K.G. Practicing HH NK.G Practicing HH p- value
% (n= 178) %e (n= 422)
Farmer 21.9 14.9 0.07
Small Scale Trader 23 21.8
Casual Laborer 27 28.9
Formally Employed 17.4 15.4
House Wife 10.7 19
In both the kitchen garden practicing and non- practicing households, the two least owned assets
were a car with 7.1 % and 4.1 %, respectively and Gas cookers with 5.1% amongst the kitchen
garden practicing households and 7.7 % among households without kitchen gardens. The most
owned assets in both groups was radio, 93.9 % among households with kitchen gardens and
34
4.1.7 Livestock Ownership
The study findings showed that the mean; number of cows, goats and sheep owned by the study
households as follows cows was 6.4 ± 5.3 ranging from 1 to 38 cows. There were 8 outliers
(0.03%) that involved those who owned >20 cows. Once the outliers were excluded the mean
dropped to 5.7 . Among the kitchen garden practicing households the mean number of cows
was 9.3 ± 7.1 while amongst the non-practicing households it was 11.2 In both groups majority
of the people, 88.8% amongst the kitchen garden practicing households and 76.5% amongst the
non-practicing households owned goats. The mean number of goats owned was 8.1± 6.2 ranging
from 1 to 34 goats. Sheep was the least owned livestock as seen across both groups. Only 18
households among the kitchen garden practicing households and 20 among non-practicing
households did own sheep. The mean number of sheep was 2.3±1.3 ranging from 1 to 6. This is
illustrated in figure 4.3 .The small animals kept by the respondents include Chicken and Rabbits.
Majority of the households in both groups, kept chicken, 74.5% among the households with
kitchen gardens and 78.3% among those without kitchen gardens. Only 11(%) households with
kitchen gardens kept rabbits while among those without, only 29 households (13.1%) kept
rabbits.
35
100
88.8
90
78.3 76.5 78.3
80 74.5 74.5
70
60
Percentage 50
Respondent 40
30
18.4
20
9 11.2 13.1
10
0
Cows Goats Sheep Chicken Rabbits
K.G N.KG
Majority of the households, both in kitchen garden practicing and non-practicing categories,
earned their income from businesses, while the least had pension as their source of income.
Mixed farming was the livelihood of most households (56.1% and 46.6% among Kitchen garden
practicing and non-practicing households respectively), while crop farming was the least, with
3.1% and 1.8% among Kitchen garden practicing and non-practicing households, respectively
(Table 4.4)
36
Table 4.4: Distribution of households by source of income and livelihood
Among the Kitchen gardening practicing households, 91.8% of them owned the houses they
lived in while 8.2 % were living in rented houses. The trend was the same among the non-
practicing households where a majority, 91.9 % , lived in their own houses while 8.1 % lived in
rented houses. In both groups, most homes had iron sheet roofs (80.6% and 87.3% in the Kitchen
gardening practicing and non-practicing households, respectively, while the least number had
their roofs made of tiles (1% in kitchen garden practicing households and none in the non-
practicing households). The residential houses were made of four types of floors, namely; mud,
cement, wood and brick or stone whose distribution is presented in figure 4.4 Majority of the
kitchen garden practicing households had their walls made of bricks or stones, 56.1%, while the
least percentage , 2%, had their walls made of plaster. In the non-practicing households the
37
highest percentage, 45.2% had their walls made of mud while as the least percentage, 0.9%, had
theirs made of plaster. The distribution of the households by the types of walls is illustrated in
figure 4.4
100
90
87.3 80.1
80 80.6
76.5
70
60
56.1
Percentage
50
Respondent 45.2 41.6
40
30.6
30
22.4
20 18.4
19.5
12.7 11.2 10.9
10
1 0 1 0 0 0.5 2 0.9 0 1.4
0
Among the kitchen garden practicing households, the most commonly used source of lighting
were Hurricane Lamps (56.1%), Tin lamps (53.1%) and Torches (38.8%) whereas among the
non-practicing households, the most commonly used source of lighting were, Hurricane Lamps
(61.5%) Torch (57.9%) and Tin Lamps (36.7%). Among the Kitchen Garden practicing and non-
38
practicing households respectively, the most common source of cooking fuel were wood 84.7%
and 86.0% , Paraffin 63.3% and 62.9% and Charcoal 44.9% and 43.0% (Figure 4.5)
100
90 84
80 86
70 63
60 56
53 63
61
Percentage 50 57 45
Respondent 38
40
43
30 36 25
20 16
6 7
10 3 15
13 3 10 6
0
Within the kitchen garden practicing households, the mean dietary diversity score was 5.8±1.2,
with the maximum score being 8 and the minimum score being 3. A similar trend was observed
within the non-practicing households, a mean of 5.0±1.5, a maximum score of 9 and a minimum
score of 3. In both groups, less than half of the households attained the recommended dietary
diversity score of ≥5, 47.9% in the practicing and 33.9% in the non-practicing households, figure
4.6 and Figure 4.7. Though similar trends are observed in the two groups, where most of the
households had scores lying between 5 and 8 there was a significant difference between the two
groups, p<0.05. The most consumed foods were pulses and energy giving foods 83% and 89%
respectively whereas the least consumed foods were animal meat and nuts and seeds, 13% and
39
2% respectively. Consumption of Vitamin A rich and other vegetables was significantly higher
Dietary diversity score was significantly affected by the source of food, source of income,
kitchen garden ownership, p<0.05, whereas land ownership and house ownership had no
120
100
80
60
K.G HH
Percentage 40
NKG HH
Respondent
20
0
3 4 5 6 7 8 9
Dietary Diversity Scores
0.5
High DDS >8
0
67.4
DDS Categories Medium DDS (5-8)
80.6
32.1
Low DDS <4
19.4
0 20 40 60 80 100
Percentage
NKG HH K.G HH
40
4.3 Contribution of Kitchen gardening to dietary diversity
Majority of the households that own kitchen gardens, 71%, had grown more than 2 types of
crops in their kitchen gardens. Out of all the crops grown, kale was the most common, 96.9% of
the households reported to have grown the crop in the last two seasons. This was followed by
spinach at 82.7%, cow peas at 80.6%. The least grown vegetables were; black night shade
(Managu) at 6.1% and amaranth (terere ) at 37.8% . Among the fruit trees the most common was
Banana plants at 74.5 % followed by mango trees at 57.1%. The least commonly planted trees
were lemon trees at 2% and avocado trees at 18.4%. No households had planted macadamia
trees, which would be a good source of nuts. The distribution of households according to
Over three quarters of the households practicing kitchen gardening reported that owning one
proved important for the following reasons; It helps them save money used on purchasing food;
saves time used to go purchase the vegetables from the markets. When they sell the surplus, it is
a source of income hence enabling them buy food they cannot grow, it keeps them busy a couple
of days in the week. The maximum amount of money reported to have been saved by household
owning a kitchen garden was 250ksh per week while the minimum amount was 30ksh per week.
There was a significant difference, p-value <0.05 between the kitchen gardening practicing and
41
120
100
96.9
82.7
80
80.6
66.3
Percentage
60
Frequency
40 37.8
20.4 6.1
20 13.3
0
1
0
Vegetables grown
80 74.5
71.4
70
60 57.1
50 41.8
Frequency
40
Percentage
30
18.4
20
10 2 0
0
42
4.4 Sustainability of kitchen gardens
Kitchen gardens are important in both the Nutrition and Agricultural sectors due to their role in
ensuring food and nutrition security. The study used indicators for sustainability as elaborated by
the World Resource Institute 2016 that include; Agricultural in puts (Planting materials and
Majority of the respondents, 54.1% reported to have obtained their first seeds/seedlings from the
project, whereas the 35.7% got them from the agro vet and the rest , 10.2% got them as gifts
from family or friends. In relation to the source of subsequent planting materials, Majority
sourced them from Agro vets ( 92.9%), whereas 2% got them from the project and the remaining
100 92.9
90
80
70
60 54.1
Percentage
50
Respondent Initial Planting
40 35.7
Subsequent Planting
30
20
10.2
10 5.1
2
0
Project Agrovet Gift
Source of Planting materials
Figure 4.10: Sources of planting materials in the first and subsequent planting times
43
4.4.2: Labor
For most respondents, 80.9%, the labor involved in preparation, planting and maintenance of the
kitchen gardens was from the family members. Only 19.1% reported to have sourced the labor
outside the family. In 85.3% of the households, the responsibility of attending to the kitchen
garden was mostly left to the women and children. Over three quarters, 90.8% of the respondents
reported that the time used in attending to the kitchen garden did not affect their normal routine
hence allowing them to carry out other activities as well as look after the kitchen garden.
Majority of the respondents reported that their main source of water used in kitchen gardening
was the river (60.2%), this includes those whose kitchen gardens were along the river and those
who relied on the irrigation scheme that sourced its water from the river. As for the rest of the
households, 11.2%, 10.2%, 9.2%, 8.2% and 1% relied on rainfall, borehole, stored water Kitchen
Waste and tap water respectively (figure 4.11). Those that reported use of water from kitchen
waste clarified that any water without soap or other detergents was used in the kitchen garden.
44
70
60.2
60
50
40
Percentage
Respondent
30
20
11.2 10.2
9.2 8.2
10
1
0
River Rainfall Borehole Stored Kitchen Tap Water
Water Waste
Sources of water
Over three quarters of the households, 93.7% agreed that owning a kitchen garden has
contributed both monetary and non-monetary benefits to them. For majority (99%) households
consumption was the main mode of utilizing the kitchen garden produce whereas 77.6% reported
to having sold their kitchen produce when in surplus. The maximum amount of money reported
to have been saved by household owning a kitchen garden was 250ksh per week while the
minimum amount was 30ksh per week. There was a significant difference, p-value of <0.05
between the kitchen gardening practicing and non-practicing households on the money spent on
purchasing food.
45
CHAPTER FIVE: DISCUSSION
5.1 Introduction
The main objective of this study was to determine the role of kitchen garden in dietary diversity
characteristics. Household dietary diversity questionnaire was used to determine the dietary
diversity scores of the respondents. The study also sought to establish if kitchen gardening is a
sustainable intervention in Semi-Arid lands in Kenya. This chapter entails discussion on the
The study investigated seven socio-demographic characteristics. The two groups were similar in
4 of the characteristics, which are: Age, sex, main occupation, and contribution of the household
members to the welfare of the home. The two groups differed in three of the characteristics
namely, Marital status, gender of the household heads and Education level. These results indicate
that these three variables have an impact in the adoption of kitchen gardens among the
compared to male-headed households. These results are similar to those of a study conducted in
Tanzania on Status and scope of kitchen gardening of green leafy vegetables in rural Tanzania,
(Rybak et.al, 2018), which found that the log odds of having a vegetable garden increase by 2.8
for a female head household than a male. According to the results of the study, members of the
households without kitchen gardens were more educated than those with. Among the kitchen
gardening households, 8.4% had no formal education whereas within the non-practicing
households 7.2% had no formal education. The findings differ with the findings of Tanzania on
46
Status and scope of kitchen gardening of green leafy vegetables in rural Tanzania (Rybak et.al,
2018) which found that for a person that is educated compared to one who is uneducated, the
According to the findings of the study, there is a significant difference in the dietary diversity
scores between the two groups. The results show that the households with kitchen gardens had a
more diversified diet compared to those without. Within the kitchen-gardening households
47.9% had a DDS above five that is considered normal whereas among the non-practicing
households only 33.9% had attained the recommended DDS. Consumption of Vitamin A rich
and other vegetables was significantly higher in kitchen garden practicing households than in
non-practicing households. This can be explained by the fact that most kitchen gardens owners
had planted vegetables including kales Cowpeas, and Spinach.These findings are similar to a
study conducted in Kericho County at James Finlay among workers who agreed that kitchen
gardening promotes nutritional diversity (Njuguna, 2013). The most consumed foods were pulses
and energy giving foods, whereas the least consumed foods were animal meat and nuts& seeds,.
These findings are similar to those obtained from a smart survey conducted in Tharaka nithi
county in 2016 that reported Oils and cereals were the most consumed whereas organ meats and
fish were least consumed (Tharaka Nithi County survey report 2016).
From the findings of this study, all the households that owned kitchen gardens had planted more
than one type of vegetable in their kitchen gardens. Majority of the participants, 71%, had more
than two types of vegetables, hence increasing the dietary options for the households. These
47
results resemble the findings of a study conducted in Kericho County where majority of the
respondents had more than four varieties growing in their kitchen gardens (Njuguna, 2013).
According to The World Vision Organization report 2019 on kitchen gardening project in
Uganda, the sale of surplus produce from the kitchen gardens increased the purchasing power of
other foods not grown in the garden. The respondents from the kitchen gardening practicing
The results of the study show that the households had grown fruit trees that were common in
rural homes. At least most of the homesteads with or without kitchen garden owned at least one
type of fruit trees. Exotic varieties of the same were rarely grown but instead the households
The factors that were considered in assessing the sustainability of kitchen gardens included:
Labor, Source of planting materials, Source of water and the Economic impact of the kitchen
gardens.
Over three quarters of the households with kitchen gardens acquired labour from within the
households. These findings are similar to those obtained by a study done in Tanzania on Status
and scope of kitchen gardening of green leafy vegetables in rural Tanzania, where family labor
Majority of the households, 90.8% reported that the time used in tending to the gardens has not
affected their normal routine. Majority of the 90.8% practiced mixed farming or crop farming
48
hence working on the kitchen gardens was not such a new concept to them and could easily fit
into their schedules. The other 9.2% mainly consisted of small scale traders and employed
people. Due to the nature of their occupation, they had to squeeze some time to ensure the
established that unavailability of quality seed was one of the major problems faced by farmers in
establishing and maintain kitchen gardens (Kaur & Sharma 2018). The decline, from 54.1 % to
2% of people that obtained the seedlings from the project and consequently a sharp increase from
35.7 % to 92.9% of participants that obtained the planting materials from local sources shows a
positive indication of independence of the households from the project since the planting
The biggest setback for communities that live in semi-arid lands who practice farming activities
is lack of enough rainfall, (World Food Program, 2016). The households that owned kitchen
gardens echoed the same sentiments. Though practices such as using kitchen waste are been
encouraged the kitchen gardens owners find it difficult to practice that since even the water they
get is not enough for their domestic uses. Majority of the kitchen garden owners relied on the
river both directly and indirectly as their source of water both for domestic use and for tendering
to the kitchen garden. Only 9.2% has water storage facilities and used stored water as their main
positive economic impact on a people alongside other benefits. Slightly less than 100% of the
49
kitchen garden owners used their produce for home consumption while 77% sell the surplus from
their gardens. The mean profit gained from selling the surplus was 119 ± 60.5 and as the
respondents reported, the money gained was used to buy other types of food as well as pay other
utilities.
50
CHAPTER SIX: CONCLUSION AND RECOMMENDATIONS
6.1 Conclusions
Kitchen garden practicing and non-practicing households are similar in six socio-demographic
and socio-economic characteristics and differed in two, that is level of education and gender of
the household head which are to be the major determinants in adoption of kitchen gardens.
In both kitchen gardening practicing and non-practicing households, the trends in the distribution
of the household dietary diversity scores are similar although the kitchen garden practicing
households had a more diversified diet. Kitchen gardening positively influences households‟
consumption of vegetables, especially Vitamin A rich vegetables. Its ownership affected by;
and affordability of planting materials, and the positive economic impact it has on the owners
6.2 Recommendations
More emphasis should be put on Identification and implementation of Strategies that will help
reach the men within the households and educate them on the need and importance of adopting
kitchen gardens
More emphasis should be put in growing of indigenous vegetables, such, Black nightshade
(Managu), and Amaranthas (Terere) hence promoting consumption of dark green vegetables.
51
A similar longitudinal study that will take into consideration variations in seasons is highly
recommended.
The County government in liaison with the NGOs in the area should to train the residents on
water harvesting and storage techniques so as to ensure the kitchen garden owners have enough
Project officers, with the help of the county agricultural extension officers should train the
kitchen garden owners on pest management so as to reduce losses of the kitchen garden
produce.
Studies resembling this can be done in other semi-arid parts of the country to establish if the
52
REFERENCES
with micronutrients.
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Constance Rybak1 & Hadijah Ally Mbwana & Michelle Bonatti & Stefan Sieber1, & Klaus
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APPENDIXES
Appendix 1: Consent form
UNIVERSITY OF NAIROBI
DEPARTMENT OF FOOD SCIENCE, NUTRITION AND TECHNOLOGY
APPLIED HUMAN NUTRITION
ROLE OF KITCHEN GARDENS IN DIETARY DIVERSITY IN SEMI-ARID LANDS IN
KENYA
Hello, My name is …………………………………………………………………………….I am
part of a research team that seeks to get information about the role kitchen gardens play in
dietary diversity. We are conducting the survey in your area and your household has been
selected to be part of the study. If you agree, you shall answer the questions on behalf of the
other household members.
The Information you provide will be useful in finding the role that kitchen gardens play in
dietary diversity in this climatic zone. A copy of the report will be submitted to your leaders who
may use it for planning of development projects in this area.
All the information you give will be confidential. The information will be used to prepare a
general report but will not include any specific name. There will be no way to identify that you
are the one who gave the information.
We do encourage you to participate in this study and your cooperation will be highly
appreciated.
If you do agree, may we proceed to ask you some questions related to your household?
57
Appendix 2: Questionnaire
QUESTIONNAIRE NUMBER
Name of interviewer………………………………………………..DATE……./……./2019
Village…………………………………….. Ward………………………………
SECTION A: HOUSEHOLD PROFILE
Please let me know the people that do live in your house in the last 3 months.[ Please start with
the household head, followed by the person responsible for preparing household meals.]
Serial NAME AGE Sex Marital RHHH Education Occupation Contribution
No (yrs) Status level to
HOUSEHOLD
****Household member is one who has lived in the house since the last 3 months
58
SECTION B: SOCIAL ECONOMIC STATUS
2) Observe/Ask Does the Household own the following assets?
Serial no Household Assets Owned (Tick where Number owned/Number of
applicable) acres/ Sets/ animals
2.1 Car
2.2 Motorcycle/Scooter
2.3 Tractor/ Farming machinery
2.4 Television
2.5 Gas cooker
2.6 Bicycle
2.7 Radio
2.8 Sofa set
2.9 Land
2.10 Cows
2.11 Goats
2.12 Sheep
2.13 Rabbits
2.14 Chicken
2.15 Donkey
2.16 Others(Specify)
5. How much do you pay per rented land per year? Ksh ……………….
7 How many sleeping rooms, living room and kitchens do you have in your compound?
Sleeping…………………………Living room……………………..Kitchen……………….
9 [Observe] What material has been used to construct the main house?
10.1 Roof
10.2 Wall
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1= Mud 2= Plaster 3= Woods 4= Brick / Block/ stones 5=Iron Sheets
6= Others Specify……......
10.3: Floor
11. What are the two main sources of energy for lighting?
12. What are the two main sources of energy for Cooking?
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SECTION C: Dietary Diversity Score Sheet as Adopted from FAO.
13. Please describe the foods (meals and snacks) that you ate or drank yesterday during the day
or night , here at home or outside the home. Start with the first food or drink of the morning.
1 2 3 4 5
Kitchen Garden
Grocery Shops
Kiosks
Others (Specify)
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When the respondent recall is complete, fill in the food groups based on the information
recorded above. For any food groups not mentioned, ask the respondent if a food item from this
group was consumed
Question Food group Examples YES=1
number NO=0
10 OILS AND FATS oil, fats or butter added to food or used for
cooking
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SECTION D: Aspect of Contribution & Sustainability
15. Do you have a kitchen Garden? 1=Yes 2= no ………………. (If no skip to question 27)
16 (If yes), How long have you had your Kitchen Garden? ...........................
17 (Observe/ Ask) How far is your kitchen garden from the Homestead? ..................
18 (Observe/ Ask) What is the size of your Kitchen Garden? ......................
19 Did you produce the following in your Kitchen Garden between October 2018 and may 2019?
Serial No Vegetable /Fruits 1= Yes, 2= No Serial No 1= Yes, 2= No
1 Kales(Sukuma) 10 Onions
2 Amaranth(Terere) 11 Mangoes
3 Cowpeas (Kunde) 12 Bananas
4 Pumpkin Leaves 13 Lemon
5 Spinach 14 Avocado
6 Blacknight shade(Managu) 15 Passions
7 Carrots 16 Macadamia
8 Tomatoes 17 Pawpaw
9 Dhania 18 Others(Specify)
21 Since the first time you received planting materials have you planted again ? 1= Yes, 2=No
23 In order of priority how do you utilize the produce form your K.G?.................
26. Has the timing of attending to the garden affected your normal routine? ....................... If yes
How has it affected?
………………………………………………………………………………………………………
………………………………………………………………………………………………………
26b) Since you have a Kitchen Garden, how much money do you think you save?.....................
27b) How much money do you think you would save if you had a kitchen garden?
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Appendix 3: Training curriculum &program
TRAINING CURRICULUM
65