Programma JKA
Programma JKA
Programma JKA
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l)thKyu
IftuON) In place basics in SHIZEN TAI
1. CHUUDAN CHOKUZUKI
2. JOUDAN AGEUKE
3. CHUUDAN SOTOUKE
4, GEDAN BARAI
5. MAECERI (HEISOKU DACHI, GEDAN KAKIWAKE)
* "GOREI" command (From right side in tum for each Waza)
9thKyu
[f IUOX) In place basics in SHIZEN TAI to ZENKUTSU DACHI and back to SHIZEN TAI
1. CHUUDAN JUNZUK]
2. JOUDANAGEUKE
3. CHUUDAN SOTOUKE.
SthKyu
Ir<tHox) IDOU KIHoN Moving basics
7. YOKOGERI KEAGE (in HEISOKU DACHI, right and left 2 times each)
TthKyu
[rIttoN) IDou KrHoN Movingbasics
1. CHLILIDAN JUNZUKI (step in)
2. JOUDANAGEUKE (step back)
3. CHUUDAN SOTOUKE (step in)
1. CHUUDAN UCHIUKE (step back)
5. KOUKUTSU SHUTOU UKE (step in)
7. YOKOGERI KEAGE (in KIBA DACHI. steppine in. right and left)
6thKyu
lrruoxl IDo KIHON Moving basics
7. YOKOGERI KEAGE (in KIBA DACHI, right and 1eft) (step in)
8. YOKOGERI KEKOMI (in KIBA DACHI, right and left) (step in)
Irare] HErAN NrDAN
I rurttTE ) KtHoN IppON KUMITE (JOUDAN JUNZUKI - right and left, CHUUDAN JUNZUKI - right and left)
5th/(.r'a
IrtuoN) IDo KIHoN Nloving basics
7. YOKOGERI KEAGE (in KIBA DACHI, right and left) (step in)
8. YOKOGERI KEKOMI (in KIBA DACHI, right and left) (step in)
lrara) HEIAN SANDAN
[futraffp) KTHON tppoN KUMITE (JOUDAN ruNZUKI - right and left, CHUUDAN JUNZUKI - right and left, CHUUDAN
MAEGERI - right and left, GEDAN KAKIWAKE - right and left)
4tbKyu
Irurox) IDo KIHoN Moving basics
7. YOKOGERI KEAGE (in KIBA DACHI, right and left) (step in)
8. YOKOGERI KEKOMI (in KIBA DACHI, right and left) (step in)
tr,qre) HETANYoNDAN
KUMITE) KIHON IPPON KUNIITE (JOLD{\ JL\ZLKi - ri.shr and left, CHUUDAN JLTNZUKI right and left, CHUUDAN
MAE.GEzu GEDAN KAK]\\AKE - riqht ANd 1CIt. CHULD.\\ \-OKOGERI KEKOMI right ANd lcft)
3rdKyu
Ir*roN) IDo KIHoN Moving basics
10. YOKOGEzu KEKOMI (in KIBA DACHI, right and left) (step in)
2ndKyu
Iuuof ] IDo KIHoN Moving basics
9. YOKOGERI KEAGE (in KIBA DACHI, right and left) (step in)
10. YOKOGERI KEKOMI (in ZENKUTSUDATI) (step in)
lstKyu
IrruoN) ]DO KIHON Moving basics
l. CHUUDAN JUNZUKI (step in)
4. CHUUDAN SOTOUKE. YOKO ENPI, YOKO URAKEN UCHI (ZENKUTSU DACHI changing stance to KIBADACHI) (step in)
5. CHUUDAN UCHIUKE, GYAKU ZUKI (step back)
10. YOKOGERI KEAGE (in KIBADACHI, right and left) (step in)
r
I
I
yoKocERI KEKoMI (zENKUTSUDACHI)
I fi (step in)
lrumrp) JIyu lppoN KUMITE (JoLD\\.rL\zuKI. cHUUDAN JLNZUKT. cHUUDAN MAEGEzu. cHUUDAN yoKoGEzu
KEKOMI, JOUDAN MAWASHIGERI 1 right
* Inform your choice of JOUDAN or CHULD-\\ for \1A\\ASHIGERI
lstDan
IKIHON) IDo KIHON Moving basics
1. CHUUDAN JUNZUKI (step in)
2. SANBON RENZUKI (step in)
I .TOLDAN AGEUKE, GYAKUZUKI (step back)
-+ CHLID.\N SOTOUKE, YOKOENPI, YOKOURA KENUCHI, GYAKL,ZUKI (ZENKUTSU DACHI changing stance to KIBA
D.\CHI changing stance ro ZENKUTSUDACHI) (step in)
2nd,Dan
IrtHoN] IDO KIHON Moving basics
1. CHUUDAN JUNZUKI (step in)
3. CHUUDAN UCHIUKE, KIZAMI ZUK| GYAKU ZUKI (KOKUTSU DACHI to ZENKUTSU DACHI) (step in)
4. KOUKUTSU SHUTOU UKE, KIZAMI MAEGEzu, ZENKUTSU NUKITE (step back)
I-
I
I
t-
I
I S. AGEUKE (step back). \,LAU.ASHIGERI, YOKOURA KENUCHI. CHLLDA\ JLNZUKI (step in)
v,
6. MAEGEzu, GYAKUZUKI. YOKOGERI KEKOMI, GYAKUZUKI. \I.{UASHIGERI, GYAKUZUKI (AItETNAIC fECt ) (SICP iN)
9. MAEGERI, YOKOGERI KEKOMI, USHIROGERI (ZENKUTSU DACHI same feet right and left)
IfAfA) from HEIAN SHODAN to TEKKI NIDAN specified by examiner, Student's favorite KAIA
Irumre) JIYU KUMITE
SthDan
Irtuox) IDo KIHON Moving basics
9. MAEqEftt, YOKOGERI KEKOMI, USHIROGEzu (ZENKUTSUDACHI, with same foot, right and left)
tfafal from HEIAN SHODAN to TEKKI SANDAN - specified by examiner, Student's favorite KATA (Question and Answer
Session)
6thDan
lrugOX) Specified by examiner
TKATA) BASSAIDAI, KANKUUDAI, ENPI, or JION - specified by examiner Student's favorite I(ATA (Question andAnswer
Session)