Preparing For Own Death Personal Checklist

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The document discusses factors to consider when deciding to use aid-in-dying, including personal matters to think through and tasks to accomplish. It also notes that addressing these issues can provide relief and positive experiences.

The document recommends discussing one's condition and medical wishes honestly with family and friends, addressing any unresolved issues, reflecting on one's beliefs about death, and considering psychological/emotional/spiritual needs and support.

The document suggests making a list of people to communicate a final message to, creating a 'bucket list' of goals, designating belongings and photos to specific people, and setting up guardianship if one has minor children.

Preparing for Your Own Death: Personal Checklist

There are a lot of factors to take into consideration when you make the decision to begin
the process outlined in the California End of Life Option Act. Beyond the decision itself,
there are many personal matters to think about and there may be some specific tasks you
wish to accomplish. It can be time consuming and takes some energy ahead of time, but
may be helpful to you and your family to think through these issues. There can be positive
experiences in actively addressing these issues and some relief in knowing that you have
taken care of some unfinished business. Many have found these to be areas to consider, in
addition to our “Preparing for End of Life” checklists you’ll also find in the Patient Packet.
Whether or not you receive or use the aid-in-dying drug, these steps can be helpful in pre-
paring. We want to note that we also recognize that at the time you receive this, you may
also be quite ill. This list is not a demand or meant to add additional pressure on you. If you
have a small amount of energy and time, then this list can be used as an opportunity to
decide what is most important for you and your family.

Personal Communications With Your Family and Friends About Healthcare


Have I discussed my condition with my family/friends in complete honesty?
Have I told my loved ones EXACTLY what medical interventions that I want and do not
want? Do they know at what stage of illness I would choose to forgo certain therapies or
artificial life support? Share and discuss your advance directive, POLST and other important
paperwork indicating your wishes with them.
My family needs to know whom I have put in charge of my medical decisions when I can no
longer make them. My healthcare proxy or surrogate medical decision-maker needs to
understand and agree to carry out my wishes and desires regarding my end-of-life care.
Do I need a private discussion with anyone, if it would help them to accept my decision?

Personal Considerations
What are my beliefs about death? Do I need to make peace with myself or with any spiritual
figures of my faith? At UCLA, talk to your clinical consultant if this is something that is
important to you. He or she can direct you to spiritual resources.
Do I need psychological, emotional, spiritual care, counseling or support? At UCLA, your
clinical consultant can help with appropriate referrals.
Do I have anything amiss with my family/friends to fix? Can I fix them now?
Do I have letters to write? Calls to make?
Are there people that you want to make peace with before you die? It can be helpful to make
a list of people that you want to have a final communication with either to express love and
gratitude, or to address old grudges, enemies, etc. Attempt to settle those affairs. You may
use this list as a guide:
“I’m sorry.” “Thank you.” “Goodbye.”
“I forgive you.” “I love you.”
Have I created my “bucket list”? What am I able to accomplish with the time I have left?
This may help inform your choices around when to take the aid-in-dying drug and your goals
for medical care. We also know that you may not have the opportunity to do all of this; you
may want to think about what is possible for you, setting smaller goals, while still listing
other goals that may or may not be obtainable. Use this list to help create your “goals of
medical care.”
To whom do I give my personal belongings? If you are married, most likely all of your
belongings will transfer to your spouse or family. If you are single, then you must
specify what you want done with these items. There may be special items that you want to
designate for special people or give in advance.
Who gets my special items, such as photos, mementos, etc.?
Have I labeled (identified) the people in my photos? To whom do my photos (pictures,
negatives, discs, etc.) go? This should not be a pressure to do more than you are capable of
doing. If you go through pictures, you may want to do this with a friend or family member
as you may have special photos you wish to be shared at your funeral or memorial if
appropriate in your culture.
If I am single and have children who are minors, have I set up a guardian for my children for
the immediate time after my death? Short-term money for them?
Have I set up the paperwork for where my children will go permanently?
What should I sell before my death? House? Car? Furniture? Land?
Have I made arrangements for the care of my pets?
What unfinished projects around the house, at work, or in the community would I like to
complete? Again, this should not be a pressure about what you can and cannot do.
If I have young children, have I left letters or videos to them? Please see the enclosed
article on written legacies.
Are all my digital photos/videos in one place? What about my computer(s)? Have I left
passwords my family will need after I die?
Personal Reflection and Communication About the Dying Process
In addition to logistical considerations regarding the aid-in-dying drug, there remain personal
considerations about your desires that require reflection and communication to your family
and loved ones throughout this process. Here is a checklist of things to consider and guide you
through a deeper reflection and conversation:

Whom would you want to be present?


Would you want to be held, caressed or touched?
What kind of atmosphere would you want?
Are there photos, special objects or animal companions you would want nearby? Particular
flowers, candles, or scents?
Would you prefer silence, or a particular piece of music played?
Would you want a particular poem or prayer read?
Would you want loved ones to reminisce and share stories as if it were a party, or just carry
on as if it were an ordinary day?
There are no right answers to any of these questions — except what you would want.

Funeral/Memorial/Wake/Celebration of Life – Planning and Logistics


Each person and family is different in how they treat death and if, how and where they
memorialize someone who has died. It is sometimes determined by religious practices,
spiritual beliefs or cultural norms. It may also be governed solely by personal preferences
and choice, having no ties to other cultural or religious backgrounds. When there is no
religious or cultural framework, families especially may want to know preferences. This
section provides opportunities to think about what you may or may not want to help guide
your friends and family.

Where do I want my body to be taken? Which funeral home/mortuary? Do you have a


preference?
How do you want your body handled after your death? Do I want to be embalmed? Buried?
Cremated? Do I want a green burial (an environmentally-friendly natural burial)? Would my
family want this also?
What are my burial/casket preferences?
Whom do I want notified of my death?
Do I want to write my own obituary?
Do I have burial plot? If cremated, where should my ashes be scattered or interned?
Do I want/need a headstone/grave marker? Have I written out what I want inscribed on it?
Design?
Do I want a ceremony of some kind, such as a funeral/wake/memorial service or celebration
of life?
Do I have special needs for my ceremony? Military? Religious? At home?
Who will deliver the eulogy or are there several people that you would like to speak about
you and your life? Ask him or her in advance.
Should I pre-pay funeral/burial/cremation expenses? It can often be less expensive when
done in advance. If this is hard for you, do you want to designate someone to make these
arrangements in advance? If so, talk to them.
Do I want to identify a charity “in lieu of flowers”? This is often very helpful to programs that
are supported by philanthropic funds and can be helpful to others or causes you believe in.
Who needs to be made aware of my death? Make a contact list for your funeral or
memorial notices.

This document was abstracted and adapted from the “Preparing for Your Own Death” checklist created by
OKtodie.com, which offers additional resources related to end of life. Permission for use was granted on
June 3, 2016.

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