Detailed Lesson Plan Sir Jerome
Detailed Lesson Plan Sir Jerome
Detailed Lesson Plan Sir Jerome
“HEATH”
Intended for grade- 7 High School Students
I. LEARNING OUTCOMES
A. Content Standard:
Demonstrates understanding of mental health as a dimension of holistic health for a
healthy life.
B. Performance Standard:
Consistently demonstrates skills that promote mental health.
C. Learning Competencies:
Differentiates eustress from distress
Identifies situations that cause feelings of anxiety or stress.
D. Code:
H7PH-IIIa-b-30
H7PH-IIIa-b-31
E. Specific Objectives:
At the end of the lesson, the students should be able to:
Identify situations that develop eustress and distress;
Define eustress and distress using personal experiences and/or using other
references; and
In a creative manner, perform a role play about being stressed and the ways on
coping with it.
II. CONTENT/SUBJECT MATTER
A. Topic :
Stress
B. Sub-topic :
Eustress and Distress
C. References :
DepEd-BLR (2017). Physical Education and Health 7
(First Edition). Stress: Eustress and Distress.Pasig City,
Philippines Pp.347-353
G.Lacia Et.al. 21st Century MAPEH in Action (Revised
Edition). Health Education: Understanding stress. Rex
Bookstore, Manila, Philippines. Pp.284-286.
Department of Education (DepEd). 2012. K to 12
Curriculum Guide: Health Education. Pasig City,
Philippines.
D. Materials : Video Clip from YouTube, Hand-outs, PowerPoint
presentation.
E. Concepts : Being familiar with the kinds of stress is one way or
another of drawing essential conducts in coping with it.
F. Skills : Coping with stress.
G. Value Integration : Giving importance to the positive things in life that
would result to a healthy mental health which may be a
great motivation to achieving one’s dream.
III. LEARNING ACTIVITIES/PROCEDURE (7E’s MODEL)
Teacher’s Activity Students’ Activity
Preliminary Activities:
1. Opening Prayer
2. Checking of Attendance
Good morning class, how are you doing
today?
Good morning Sir, we’re doing good!
It’s good to know you’re doing well!
Prepared by:
MARK JEROME I. ESPIRITU
Teacher I