Sugoi
Sugoi
Sugoi
which the genetic material (DNA) has been altered in a way that does not occur naturally by
mating and/or natural recombination”. The definition seeks to distinguish the direct manipulation
of genetic material from the millennial-old practice of improvement in the genetic stock of plants
and animals by selective breeding. With DNA recombinant technology, genes from one
organism can be transferred into another, usually unrelated, organism. This genetically modified
foods/organism naturally has its positive effect and negative effect. Some genetically modified
animals have certain genes inserted into their genomes so that they can produce ‘better’ milk,
eggs, and meat. These animals also are expected to have a higher resistance to disease and
overall better health, with better natural waste management. In theory, genetically modified
crops and animals will also be more environmentally friendly because they conserve water, soil,
and energy. Though it has helped us in so many ways this genetically modified foods/organism
has its risk also and one of those risks is allergies such as soybeans, in 1996 soybeans were
genetically engineered to have the same protein components as Brazil nuts. This allergy is just a
minor risk there is also one incident that caused problems in 1989 a genetically modified dietary
supplement of tryptophan allegedly killed 37 people, permanently disabled 1,500 people, and
caused 5,000 people to develop a blood disorder before the FDA was able to recall the product.
Aside from this negative side or the risks we it’s also worth looking for the improvements of
amino acids and genetically engineered soybeans can produce better quality of amino acids than
the natural. Also, if there is another alternative for protein components of brazil nuts then maybe
INTRODUCTION
Two billion people in the world suffer from various forms of malnutrition according to
Global Alliance for Improved Nutrition. Food scarcity caused by economic and environmental
factors and inability to access highly nutritious foods especially in the present context of rising
food prices, is a common cause of malnutrition. Poor feeding practices, such as inadequate
breastfeeding, offering the wrong foods, and not ensuring that the child gets enough nutritious
food, contribute to malnutrition. According to World Health Organization, more than one third of
child deaths is due to malnutrition although it is not often listed as a direct cause. This condition
is a major public health problem, and its incidence continues to increase at an alarming rate.
Foods that are packed with nutrients, also known as superfoods, and genetic engineering
gained the interest of many researchers. The amount of nutrients that can be obtained in such
foods and methods have help promoting benefits and disease preventing properties that offers
definition of a superfood, and the term is currently being used to encompass a number of
different foods with different properties. However, research in the field of plant bioactive and
health is by no means definitive, and in most cases more studies are needed before any disease-
specific associations can be made (Buttriss 2003). However, in the case of some vegetables,
evidence is mounting to suggest a protective effect. For instance, cruciferous vegetables, such as
broccoli, cabbage, and sprouts contain compounds called glucosinolates which have the potential
organisms like plants, animals or microorganisms in which the genetic material has been altered
in a way that does not occur naturally by mating and/or natural recombination. The technology
used in this laboratory process is often called “modern biotechnology” or “gene technology”,
individual genes to be transferred from one organism into another, also between nonrelated
species. GM foods are developed and marketed because there is some perceived advantage either
to the producer or consumer of these foods. This offers a product in which the nutritional value is
SUPERFOODS
Superfoods are foods mostly plant-based but also some fish and dairy, thought to be
nutritionally dense and thus good for one's health. Blueberries, salmon, kale and acai are just a
few examples of foods that have garnered the "superfood" label (Wanjek, 2015).
However, there are no set criteria for determining what is and what is not a superfood,
according to American Heart Association, "Superfoods don't have their own food group," said
Despina Hyde, a registered dietician with the weight management program at New York
University's Langone Medical Center. "As a dietician, I think 'superfood' is more of a marketing
Wanjek (2015) stated that consuming foods that are packed with nutrients (as many so-
called superfoods are) is certainly a good idea, Hyde told Live Science. But the key to a healthy
diet is to consume a variety of nutritious foods in the right quantities, she added.
Popular superfoods. "Superfoods have extra-large doses of vitamins and minerals that can
help us ward off diseases and live a longer, healthier life," said Hyde.
Some of the nutrients that certain superfoods contain include antioxidants, thought to
ward off cancer; healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes
and digestive problems; or phytochemicals, the chemicals in plants responsible for deep colors
and smells, which can have numerous health benefits (Wanjek, 2015)
machinery of all kinds of living organisms. GMO is defined as follows by WHO (World Health
Organization): “Organisms (i.e. plants, animals or microorganisms) in which the genetic material
(DNA) has been altered in a way that does not occur naturally by mating and/or natural
recombination”. The definition seeks to distinguish the direct manipulation of genetic material
from the millennial-old practice of improvement in the genetic stock of plants and animals by
selective breeding. With DNA recombinant technology, genes from one organism can be
Similarly, the FAO (Food and Agriculture Organization of the United Nations) and the
European Commission define a GMO as a product “not occur naturally by mating and/or natural
recombination”. “GM foods” refer to foods produced from genetically modified plants or
animals.
However, Oliver pointed out the aforementioned definitions are somewhat imperfect,
giving Triticale as an example. Triticale is a grain widely used in bread and pasta. It was
developed the 19th century by crossing wheat with rye (a conventional, selective breeding
approach). However, the resulting hybrid is sterile, and in the 1930s, the chemical colchicine was
used to generate polyploid embryo cells, which are fertile. Triticale would seem unambiguously
to fit the definition of a GMO, even if the genetic modification is somewhat primitive by current
Genetically Modified Organisms (GMOs) became a hot topic in 2012 when the people of
California had the chance to vote on Proposition 37 in November. Proposition 37 would have
According to the Office of Science at the U.S. Department of Energy, one of the pros of
genetically modified crops is a better taste, increased nutrients, resistance to disease and pests,
and faster output of crops. The Food and Agriculture Organization of the United Nations also
says that farmers can grow more food on less land with genetically modified crops.
Genetically modified animals have certain genes inserted into their genomes so that they
can produce ‘better’ milk, eggs, and meat. These animals also are expected to have a higher
resistance to disease and overall better health, with better natural waste management. In theory,
genetically modified crops and animals will also be more environmentally friendly because they
The Food and Agriculture Organization of the United Nations states that one of the
positives of GMOs is that farmers can produce more nutritious food. Many foods are in the
works for bio-fortification for this reason. Rice, for example, feeds 50 percent of the world’s
population, so genetically modifying rice to have more vitamin A would reduce vitamin A
But what happens to these plants and animals that have been genetically modified? What
happens when we eat these foods? Unfortunately, no one knows for sure what happens, though
The Office of Science at the U.S. Department of Energy also lists some of the
controversies associated with genetically modified foods. One of these controversies are the
potential health risks, including allergies, antibiotic resistance, and unknown effects. Other
negatives that stem from GMOs is that scientists are tampering with nature by mixing genes and
Phil Damery and colleagues at Iowa State University describe the risks of genetically
modified foods to humans in their paper, “The Debate on Labeling Genetically Modified Foods.”
Damery says that the agricultural food industry claims that GM foods are tested rigorously, but
the food companies conduct all their own testing. The U.S. Food and Drug Administration never
reviews the studies, just the conclusions that agricultural food companies provide to the FDA.
Damery states that, when studies were conducted by non-agricultural food organizations, they
found serious health risks with GM foods and the way they tested for safety.
One of the potential health risks of genetically modified food is allergies. To genetically
modify a food, scientists take genes from one food to put into another food. This can cause
allergic reactions and other side effects when people consume the modified foods.
For example, in 1996 soybeans were genetically engineered to have the same protein
components as Brazil nuts. The problem researchers found was that the soybeans also contained
Thankfully, this was discovered before they were released to the public.
However, not all instances of potential adverse effects have been discovered before being
released to the public. For example, in 1989 a genetically modified dietary supplement of
tryptophan allegedly killed 37 people, permanently disabled 1,500 people, and caused 5,000
people to develop a blood disorder before the FDA was able to recall the product.
Another serious concern is that GM foods contain antibiotic markers, which is thought to
be one of the reasons that the effectiveness of treatments are decreasing. This means that more
powerful drugs are going to be needed to treat infections and diseases in the future.
Humans health is not all that’s at risk. Damery reports that GM plants allow farmers to
increase the amount of pesticides and herbicides used on their land, which will increase the
amount of chemicals finding their way into the water system and damaging the soil.
These are just some of the pros and cons of genetically modified foods – with such a
controversy, it’s no wonder that the fight for Proposition 37 in California was so hard-fought on
both sides. Understanding the laws and what GMOs are and how they are made will allow
consumers to make an informed decision about purchasing and consuming foods that are
genetically modified.
LIFE AND HEALTH OF CELL
Amino acid
Amino acids are the organic compound that combine to form protein. Amino acid and protein are
the building blocks of life. When protein is digested or broken down, the amino acid is left and
the human body uses amino acid to make protein to help the body to break down foods, grow,
repair body tissue and perform many other body functions (medlineplus, n.d.)
According to Amino acids-studies.com (2018) A large portion of our cells’ muscles and tissue is
made up of amino acids, in other words they carry out many important functions in our body,
such as giving cells their structure. Amino acids have a key role in the transport and storage
nutrients and influence on the function of organs, glands, tendons and arteries. (Rea, Dequillo, &
Chua, 2017)
There are 20 amino acids that are essential in the human body. We are capable of making
12 of these amino acids and the other nine must be consumed; thus, these nine amino acids are
called essential amino acids. The essential amino acids are histidine, isoleucine, leucine lysine
methionine, phenylalanine, threonine, tryptophan, and valine. (Rea, Dequillo, & Chua, 2017).
According to Bare blends (2016) each of the 9 essential amino acids have a unique property and
Leucine
Leucine helps to stimulate muscle strength and growth, and helps to retain lean muscle
when dieting. Leucine is the main amino acid directly responsible for activating an essential
responsible for up-regulating protein synthesis. Leucine provides the basic building blocks for
muscle and helps to synthesize more. Leucine also helps to regulate blood sugar levels by
moderating insulin into the body during and after exercise, and has a positive impact on our brain
and neurotransmitters. Sources of leucine are cheese, soybeans, beef, pork, chicken, pumpkin,
seeds, nuts, peas, tuna, seafood, beans, whey protein, pant protein.
Isoleucine
Isoleucine is an isolated form of leucine that helps the body produce haemoglobin. Haemoglobin
carries iron in the blood and regulates blood sugar which is burned for energy in the muscles
during exercise. Whey protein isolate is naturally high in Isoleucine. Isoleucine also assists
nitrogen growth within the muscle cells, which is a large part of our structural and DNA makeup.
Sources of Isoleucine are soy, meat and fish, dairy and eggs, cashews, almonds, oats, lentils,
Lysine
Lysine is one of the main amino acids that is responsible for muscle repair and growth, and has
also been shown to boost the body's immune system. Lysine also helps the absorption of other
minerals in the body and is needed for the synthesis of collagen which is the main element
needed for the formation of connective tissue and bones in the body. Sources of lysine are eggs,
meat, poultry, beans, peas, cheese, chia seeds, spirulina, parley, avocado, almonds, cashew, whey
protein
Methionine
Methionine is important for the growth of new blood vessels and muscle growth, and it contains
Sulphur, which is integral to tissue and muscle health. Without enough Sulphur in the body,
people can be susceptible to arthritis, damaged tissue, and have trouble healing. Methionine also
aids in the production of muscle growth and the formation of creatine, which is needed for
energy. Methionine can also dissolve fat within the body and reduces fat deposits in the liver.
Sources if methionine are meat, fish, cheese, dairy, beans, seeds, chia seeds, brazil nuts, oats,
wheat, figs, whole grain rice, beans, legumes, onions, and cacao.
Phenylalanine
Phenylalanine is turned into the amino acid tyrosine within the body, which is needed to make
proteins and brain chemicals such as epinephrine, L-dopa, norepinephrine, and thyroid
hormones. Phenylalanine therefore has a large impact on our mood and mental health. Sources of
phenylalanine are milk and dairy, meat, fish, chicken, eggs, spirulina, seaweed, pumpkin, beans,
rice, avocado, almonds, peanuts, quinoa, figs, raisins, leafy greens, most berries, olives, and
seeds.
Threonine
Threonine supports health function of the immune system, liver, heart, and the central nervous
system. It is also needed to create glycine and serine, amino acids that are necessary to produce
elastin, collagen, and muscle tissue. It is essential for the healthy working of the muscles, and
help to keep them strong and elastic. Threonine also helps to build strong bones, and can help to
accelerate the healing of wounds and tissue injuries. Sources of threonine are lean meat, cheese,
nuts, seeds, lentils, watercress and spirulina, pumpkin, leafy greens, hemp seeds, chia seeds,
Tryptophan
When tryptophan is absorbed by the body, it is eventually turned into serotonin - the chemical
responsible for making us feel happy, is a neurotransmitter, and helps to lower stress levels and
depression. Tryptophan is also known for inducing a relaxing effect on the body, and promotes
healthy sleep patterns, as well as supporting brain function and nervous system function. Source
of tryptophan are chocolate, milk, cheese, turkey, red meat, yogurt, eggs, fish, poultry,
Valine
Valine is essential for optimal muscle growth and repair. It helps to supply the muscles with
extra glucose responsible for energy production during physical activity, making it essential for
endurance and overall muscle health. It also helps to smooth working of the nervous system and
cognitive function, as well as curing metabolic and liver diseases. Sources of valine are cheese,
red meat, chicken, pork, nuts, beans, spinach, legumes, broccoli, seeds, chia seeds, whole grains,
Histidine
Histidine supports brain health and neurotransmitters (in particular, the neurotransmitter
histamine). It also helps to detoxify the body by producing red and white blood cells, which are
needed for overall health and immunity. Histidine can even help protect tissues from damage
caused by radiation or heavy metals. Sources of histidine are red meat, cheese, white meat and
In a study of Yale university cited by Sarich (2015), the latest answers to Genetic
modified crop containment has been revealed by biotech- genetically modified amino acids.
“Scientist have derived a way to ensure genetically modified organism can be safety confined in
The Yale study calls GM amino acids “a significant improvement over existing biocontainment
approaches for GM organisms. The work establishes important safeguards for organisms in
agricultural settings, and more broadly, for their use in environmental bioremediation and even
in medical therapies, but what time has shown with other GM technologies proves Isaacs could
be very wrong. Giving a GM bacteria whatever genetic code likes in hopes of limiting the spread
of GM organisms in the wild, but yet again, one of the simplest processes of nature seems lost on
centre/fast-facts-malnutrition/
https://www.who.int/maternal_child_adolescent/topics/child/malnutrition/en/
(2003) Retrieved from Buttriss J Introduction: Plant Foods and Health. In: Plants: Diet
and Health (G Goldberg ed.), pp. 1–26. The Report of the British Nutrition Foundation Task
http://www.who.int/foodsafety/areas_work/food-technology/faq-genetically-modified-food/en/
https://www.livescience.com/34693-superfoods.html
(2014) Retrieved from why we need gmo crops in agriculture. M.J. Oliver Why we need
https://www.scopus.com/record/display.uri?eid=2-s2.0-
84925374626&origin=inward&txGid=c4b469499b4f0d50ebb0c9211162b004
http://wwwwhoint/foodsafety/areas_work/food-technology/faq-genetically-modified-food/en/
http://wwwfaoorg/docrep/005/y2772e/y2772e04htm
(2012) Retrieved from genetically modified food and organisms. U.S. Department of
Energy Office of Science. Genetically Modified Food and Organisms. (2012). Human Genome
Project.
(2011) Retrieved from the debate on labeling genetically modified food. Damery, P, et
(2005) Retrieved from j food comp anal. Spence J. Challenges related to the composition
acids/what-are-amino-acids.html
amino-acids-what-are-they-and-why-do-we-need-them/
(2017) Rea, M. A., Dequillo, M. Z., & Chua, J. L. General Biology 1. In M. A. Rea, M.
acids-become-newest-biotech-creation/#ixzz5TWNZHz9w