4RTH
4RTH
4RTH
Eggs are indeed one of nature’s complete food. It contains high quality
protein with all the essential amino acids, all the vitamins except vitamin C, and
many minerals. Egg products are particularly good for fortifying food low in
protein quality. Except for mother’s milk, eggs provide the best protein naturally
available. Egg protein is often used as a reference standard for biological values
of their proteins. Market forms of eggs are fresh, dried (whole, egg whites, egg
yolks), and frozen (whole, egg whites, egg yolks). They are also sold in several
processed forms: bulk or fluid whole eggs which sometimes includes percentage
of extra yolks to obtain a specific blend.
Eggs can be cooked in many ways. It can be main protein dish; it can be a
main or accessory ingredient in dishes from appetizers to desserts. It can br
cooked by dry heat, moist heat, with or without oil, as simply or as elaborately as
one’s inclination for the moment. Indeed, it can be eaten anywhere. There are
different uses of egg such as an emulsifier, as binding, thickening agent, and
gelling agents, as a foam or as is.
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IV. Activity Proper
General Directions: Read and carefully follow the directions for each activity.
Use a separate sheet of paper in answering some of the activities below. Write
your answers legibly.
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Activity 2
Let’s Do It!
A. French Omelet
Ingredients Needed:
3 eggs
Salt and pepper
Clarified butter
Fillings
Procedure:
3
B. Green Eggs and Hash Omelet
Ingredients:
2 eggs
2 cups loosely packed fresh spinach
1 cup corned beef
Freshly ground black pepper to taste
2 tablespoons shredded cheese
Procedure:
2. With low heat, pour the hash until thoroughly warmed, about 1 minute.
Season with black pepper.
Evaluate your finished products and performance using the score sheet.
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PERFORMANCE LEVEL
Excellent Very Satisfacto Needs No Points
Dimension (4 pts.) Satisfacto ry Improvem Attemp Earned
ry (2 pts.) ent t
(3 pts.) (1 pt.) (0 pt.)
1. Use of Always Uses tools Uses tools Uses tools
tools and uses tools and and and
equipment and equipment equipment equipment
equipment correctly correctly incorrectly No
correctly and but less and less Attempt
and confidently confidently confidently
confidentl most of the sometimes most of
y times the time
2. Manifests Manifests Manifests Manifests
Application very clear clear understand less
of understan understand ing of the understan
procedures ding of the ing of the step-by- ding of the No
step-by- step-by- step step-by- Attempt
step step procedure step
procedure procedure but procedure
sometimes seeking
seeks clarificatio
clarification n most of
the time
Works Works Works Works
independe independe independe independe
ntly with ntly with ntly with ntly but No
ease and ease and ease and with Attempt
confidenc confidence confidence assistance
e at all most of the sometimes from
times time others
most of
the time
3.Safety Always Observes Observes Not
work habits observes safety safety observing
safety precaution precaution safety No
precaution s most of s precaution Attempt
s the time sometimes s most of
the time
4.Final Output is Output is Output is Output is
Output very presentabl presentabl not so
presentabl e and e and but presentabl No
e and meets the little below e and is Attempt
exceeds standard. the not within
the standard the
standard. standard.
5.Time Work Work is Work Work
Manageme completed complete complete complete
nt ahead of within ______(mi ______mi No
time allotted ns,/ ns,/ Attempt
time hours/ hours/
days) days)
beyond beyond
TOTAL POINTS
5
Guide Questions
V. Reflection
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