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    Guidelines Assignment 1 - Aerobic Dance

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    NUR AINA NAZWA ABDULLAH (BG)
    This document outlines the instructions and formatting requirements for a group assignment on aerobic dance and exercise. Students must complete an assignment in groups of up to 5 students on either Pilates, hip-hop, Zumba, cardio kick, or Bollywood. The assignment must include an introduction, benefits, and conclusion section along with references and supporting materials. Strict formatting guidelines are provided regarding font, spacing, headings, pagination, and cover page design.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Guidelines Assignment 1 - Aerobic Dance

    Uploaded by

    NUR AINA NAZWA ABDULLAH (BG)
    73 views5 pages
    This document outlines the instructions and formatting requirements for a group assignment on aerobic dance and exercise. Students must complete an assignment in groups of up to 5 students on either Pilates, hip-hop, Zumba, cardio kick, or Bollywood. The assignment must include an introduction, benefits, and conclusion section along with references and supporting materials. Strict formatting guidelines are provided regarding font, spacing, headings, pagination, and cover page design.

    Original Title

    GUIDELINES ASSIGNMENT 1_AEROBIC DANCE (1)

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    This document outlines the instructions and formatting requirements for a group assignment on aerobic dance and exercise. Students must complete an assignment in groups of up to 5 students on either Pilates, hip-hop, Zumba, cardio kick, or Bollywood. The assignment must include an introduction, benefits, and conclusion section along with references and supporting materials. Strict formatting guidelines are provided regarding font, spacing, headings, pagination, and cover page design.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    73 views5 pages

    Guidelines Assignment 1 - Aerobic Dance

    Uploaded by

    NUR AINA NAZWA ABDULLAH (BG)
    This document outlines the instructions and formatting requirements for a group assignment on aerobic dance and exercise. Students must complete an assignment in groups of up to 5 students on either Pilates, hip-hop, Zumba, cardio kick, or Bollywood. The assignment must include an introduction, benefits, and conclusion section along with references and supporting materials. Strict formatting guidelines are provided regarding font, spacing, headings, pagination, and cover page design.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 5

    BHEA.

    BPA/01-00
    CONFIDENTIAL NOV2022/HPA1062

    GROUP ASSIGNMENT
    (20%)

    COURSE : PROFESSIONAL ACIVITY 1:


    AEROBIC DANCE & EXERCISE

    COURSE CODE : HPA1062

    INSTRUCTIONS TO CANDIDATES:

    1. This assignment is covered topic “Introduction of Aerobics “& “Types of Aerobics” in


    Chapter 1 and 2 which allocates 20% of carry marks.
    2. This assignment consists NOT more than 5 students.
    3. The assignment must include the supporting material or attachments such photo
    of related topics.
    4. Please make sure your complete assignment sends direct to your lecturer.
    5. Plagiarism, copying and cheating will not be tolerated, where no marks
    will be awarded and disciplinary actions can be taken.
    6. Please staple the assignment well (complete with cover/ front page).
    7. The cover of the assignment should include the following:
    7.1 KPTM Logo
    7.2 Title of Assignment
    7.3 Code and Name Program, Code and name course
    7.4 Name of student, ID number, section number
    7.5 Name of subject lecturer
    7.6 Date of submission
    BHEA.BPA/01-00
    CONFIDENTIAL NOV2022/HPA1062

    8. Topic selections (choose by lecturer)


    I. Pilates
    II. Hip-hop
    III. Zumba
    IV. Cardio Kick
    V. Bollywood
    VI. Aquarobics

    ASSIGNMENT FORMAT

    The completed assignment MUST include the following elements:

    1. Table of contents

    2. Introduction

    2.1 Origin of the dance/exercise in human history.


    2.2 Definition of the dance/exercise
    2.3 Who invented the dance/exercise
    2.4 How they invented the dance/exercise

    - Technique
    - Venue
    - Step
    - Music
    - Participant
    - FITT principles in the training
    - Music mapping

    3. The benefits of the exercise (depends on the topics) (At least 5 benefits)
    3.1
    3.2
    3.3
    3.4
    3.5

    4. Conclusion

    5. References

    6. Supporting material or attachment (photos, video etc.)


    BHEA.BPA/01-00
    CONFIDENTIAL NOV2022/HPA1062

    I. Font
    Content in main body

    • Main body of the assignment should be set in Times New Roman (TNR), 12-
    font size. OR Arial 11-font size.

    II. Paragraphs and Line spacing


    • The main body text should be justified.
    • In the main body, use 1.5 spacing (double spacing).

    III. Headings and subheadings


    • Main heading: flushed left, bold, upper case, font 12
    Example: 1.0 INTRODUCTION OF SEA GAMES

    • Sub Heading: flushed left, bold, upper and lower case, font 12
    Example: 1.1 Opening Ceremony of Sea Games

    IV. Pagination
    • Page numbers should be placed at the bottom of the page and center.
    • Each page in the assignment, from the body onward, should be numbered in
    consecutive order. This includes the text, references, and appendices.
    • Minimum page must contain 10 pages excluding the front page, references
    and appendices.

    3
    2.5CM BHEA.BPA/01-00
    NOV2022/HPA1062
    CONFIDENTIAL

    Appendix A

    2.5CM 2.5 CM
    DIPLOMA IN SPORTS MANAGEMENT (BS101)

    HPA 1062 FONT


    PROFESSIONAL ACTIVITY 1: SIZE:
    18/
    TNR/
    AEROBIC DANCE & EXERCISE
    BOLD

    TITLE

    SECTION

    PREPARED BY
    STUDENT’S NAME(S) & (STUDENT’S ID)

    PREPARED FOR
    LECTURER’S NAME

    DATE OF SUBMISSION
    1 JANUARY 2018
    4
    2.5CM
    BHEA.BPA/01-00
    NOV2022/HPA1062
    CONFIDENTIAL

    COVER PAGE FORMAT

    Students are to adhere to the following organization structure and format:

    I. Font
    Front page (Refer to Appendix A)

    • Times New Roman (TNR) typeface should be used. Course name and code,
    Subject name and code and assignment title should be set in upper case,
    bold, 18-font size. The text must set in CENTER.

    • Student’s section prepared by / prepared for and date of submission should


    be set in Times New Roman (TNR), upper case, bold, 14-font size &
    center.

    II. Margins
    • Note that all margins must be set in “Normal” margins and follow
    measurement specified below.

    Top Margin Least 2.5 cm


    Bottom Margin Least 2.5 cm
    Right Margin Least 2.5 cm
    Left Margin Least 2.5 cm

    Prepared by Verified by Endorsed by

    MOHAMMAD ASYRAF BIN ZULKARNAIN


    ( Pensyarah Sains Sukan ) ( ) ( )
    Jabatan Sukan & Rekreasi
    Kolej Poly-Tech MARA Bangi

    1/12/2022 1/12/2022 1/12/2022

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