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    Horario Embajadores 2023-01-02

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    David Crespo Ruiz
    The document provides a schedule for fitness classes at the AADD FORUS MADRID (EMBAJADORES) location. The schedule lists classes offered each day of the week from Monday to Sunday across various categories including aquatics, dance, cardio, mind and body, outdoor, and toning. The classes are offered at different times throughout the day with various difficulty levels and formats indicated by codes.

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    Horario Embajadores 2023-01-02

    Uploaded by

    David Crespo Ruiz
    136 views1 page
    The document provides a schedule for fitness classes at the AADD FORUS MADRID (EMBAJADORES) location. The schedule lists classes offered each day of the week from Monday to Sunday across various categories including aquatics, dance, cardio, mind and body, outdoor, and toning. The classes are offered at different times throughout the day with various difficulty levels and formats indicated by codes.

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    The document provides a schedule for fitness classes at the AADD FORUS MADRID (EMBAJADORES) location. The schedule lists classes offered each day of the week from Monday to Sunday across various categories including aquatics, dance, cardio, mind and body, outdoor, and toning. The classes are offered at different times throughout the day with various difficulty levels and formats indicated by codes.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    136 views1 page

    Horario Embajadores 2023-01-02

    Uploaded by

    David Crespo Ruiz
    The document provides a schedule for fitness classes at the AADD FORUS MADRID (EMBAJADORES) location. The schedule lists classes offered each day of the week from Monday to Sunday across various categories including aquatics, dance, cardio, mind and body, outdoor, and toning. The classes are offered at different times throughout the day with various difficulty levels and formats indicated by codes.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    HORARIO AADD FORUS MADRID (EMBAJADORES)

    Acuáticas Baile Cardiovasculares Cuerpo y Mente Entrena + Familiares e infantiles Free Mayores Outdoor Tonificación

    LUNES MARTES MIÉRCOLES JUEVES SÁBADO DOMINGO

    08:30 SI INDOOR WALKING 07:45 SI INDOOR WALKING- 07:30 S2 CROSS TRAINING 08:15 SI INDOOR WALKING 09:30 EX FORXTRAINING 09:15 S1 BODY COMBAT 30

    09:30 SC CICLO INDOOR 08:30 S2 LESS-MILLS-CORE 08:30 SC CICLO INDOOR 09:00 S2 YOGA 09:30 SI INDOOR 30 09:30 SC CICLO INDOOR

    09:30 S2 LESS-MILLS-CORE 08:45 EX RUNNERS 09:00 PI AQUAFITNESS 09:00 EX RUNNERS 10:00 S2 BODY BALANCE 09:45 S1 SH´BAM

    09:30 PI AQUADYNAMIC 09:00 S2 BODY BALANCE 09:30 S2 LESS-MILLS-CORE 09:15 SC CICLO INDOOR 10:15 S1 BODY PUMP 10:00 S5 COMBAT MIX 4-11

    09:45 S1 ZUMBA 09:45 S1 EN FORMA 09:45 S1 ZUMBA 09:45 S1 BODY PUMP 10:30 SC CICLO INDOOR 10:30 S2 ⭐ PILATES

    10:00 S2 ⭐ PILATES 09:45 PI AQUAFITNESS 10:00 S2 BODY BALANCE 10:00 S2 BODY COMBAT 11:00 S2 YOGA 10:30 SI INDOOR 30

    10:30 SC CICLO INDOOR 10:00 S2 ⭐ PILATES 10:00 PI AQUADYNAMIC 10:00 PI AQUAFITNESS 11:15 S1 BODY COMBAT 10:45 S1 BODY ATTACK

    10:30 PI AQUAFITNESS 10:00 PI SWIMMERS 10:15 SC CICLO INDOOR 10:45 S1 SH´BAM 11:30 SI INDOOR WALKING 11:00 S5 DINAMIZACIÓN

    10:45 S1 BODY PUMP 10:30 SI INDOOR WALKING 10:45 S1 BODY PUMP 11:00 S2 LESS-MILLS-CORE 12:00 S2 LESS-MILLS-CORE 11:00 ZF FORX4

    11:00 S2 BODY BALANCE 10:45 S1 BODY ATTACK 11:00 S2 BODY COMBAT 30 11:15 SC CICLO INDOOR 12:15 S1 ZUMBA 11:30 S2 BODY BALANCE

    11:45 S1 BODY COMBAT 10:45 PI AQUADYNAMIC 11:15 SI INDOOR WALKING 11:30 S2 ⭐ PILATES 12:30 S2 ⭐ PILATES 11:30 S5 MOVE FAMILY

    12:00 S2 YOGA 11:00 S2 SH´BAM 11:30 S2 ⭐ YOGA 11:45 S1 EN FORMA 12:30 PI AQUA FAMILY 11:45 S1 BODY PUMP

    12:45 S1 DANCE 11:30 SC CICLO INDOOR 11:45 S1 BODY ATTACK 12:30 S2 HIPOPRESIVOS 12:45 SC CICLO INDOOR 12:00 SC CICLO INDOOR

    12:45 S1 DANCE 11:45 S1 BODY PUMP 14:30 PI SWIMMERS 14:15 SI INDOOR WALKING 12:30 S2 YOGA

    13:00 S2 CROSS TRAINING 14:30 SC CICLO INDOOR 15:45 EX RUNNERS 17:00 S1 BODY COMBAT 12:45 S1 DANCE

    14:30 S1 BODY PUMP 17:15 SC CICLO 30 17:00 S2 YOGA 17:15 S2 LESS-MILLS-CORE 13:00 PI AQUA SPORT MIX

    17:00 S1 SH´BAM 17:45 S1 ZUMBA 17:15 S1 BODY PUMP 17:15 SI INDOOR WALKING 13:00 SI INDOOR WALKING

    17:15 S2 BODY BALANCE 17:45 SI INDOOR WALKING 17:30 SC CICLO INDOOR 17:45 S2 SH´BAM

    17:30 S5 SPORT GAMES 4-7 18:00 S2 LESS-MILLS-CORE 18:00 S2 BODY COMBAT 18:00 S1 ⭐ BODY PUMP

    17:45 SC CICLO INDOOR 18:00 PI AQUA SPORT GAMES 18:00 S5 GYM GAMES 18:00 S5 BODY GAMES 4-7

    18:00 S1 ⭐ BODY PUMP 18:30 S2 YOGA 18:15 S1 DANCE 18:15 SC CICLO INDOOR

    18:15 S2 BODY ATTACK 18:45 S1 BODY ATTACK 19:00 S2 LESS-MILLS-CORE 18:30 PI AQUA MIX

    18:15 SI INDOOR WALKING 18:45 ZF FORX4 19:00 S5 GYM KIDS 8-11 18:45 S2 ⭐ PILATES

    18:30 S5 SPORT KIDS 8-11 19:00 S5 SPORT KIDS 8-11 19:00 SI INDOOR WALKING 19:00 S1 BODY ATTACK

    19:00 S1 ZUMBA 19:15 SC CICLO INDOOR 19:15 S1 BODY ATTACK 19:00 S5 MOVE MIX

    19:00 PI ⭐ AQUAFITNESS 19:15 PI AQUADYNAMIC 19:15 SC CICLO INDOOR 19:00 ZF FORX4

    19:15 S2 ⭐ PILATES 19:30 S2 ⭐ BODY BALANCE 19:30 S2 ⭐ BODY BALANCE 19:15 SI INDOOR WALKING

    19:15 SI INDOOR WALKING 19:45 S1 ⭐ BODY PUMP 20:00 PI AQUAFITNESS 19:30 PI AQUADYNAMIC

    19:30 SC ⭐ CICLO INDOOR 20:00 EX FORXTRAINING 20:00 SI INDOOR WALKING 19:45 S2 BODY BALANCE

    19:30 EX RUNNERS 20:15 PI AQUAFITNESS 20:15 S1 GAP 20:00 S1 ZUMBA

    20:00 S1 BODY COMBAT 20:15 SI INDOOR WALKING 20:15 EX RUNNERS 20:15 SC CICLO INDOOR

    20:00 PI AQUADYNAMIC 20:30 S2 BODY COMBAT 30 20:30 S2 ⭐ PILATES 20:30 PI SWIMMERS

    20:15 S2 LESS-MILLS-CORE 20:45 S1 SH´BAM 21:15 S1 ZUMBA 20:45 S2 CROSS TRAINING

    20:30 SC CICLO INDOOR 21:00 S2 CROSS TRAINING 21:15 SI INDOOR WALKING 21:45 S2 ESTIRAMIENTOS

    20:45 S2 YOGA 21:00 PI SWIMMERS 21:30 S2 ABDOMINALES

    21:00 S1 GAP

    Lunes a Viernes 7:00 - 22:30


    Sábados: 9:00 - 20:00
    Domingos y festivos: 9:00 - 15:00.

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