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Bucket List

The document provides a list of 47 suggestions for small acts one can do to bring more joy and pleasure to everyday life. Some of the suggestions include fixing broken items, putting up artwork, wearing something outside of one's comfort zone, spending time in nature, pampering oneself, spending quality time with loved ones, and pretending to be confident. The overall message is that making small positive changes can positively impact one's well-being.

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mrsironman
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89 views2 pages

Bucket List

The document provides a list of 47 suggestions for small acts one can do to bring more joy and pleasure to everyday life. Some of the suggestions include fixing broken items, putting up artwork, wearing something outside of one's comfort zone, spending time in nature, pampering oneself, spending quality time with loved ones, and pretending to be confident. The overall message is that making small positive changes can positively impact one's well-being.

Uploaded by

mrsironman
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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1. Give something broken a new life (a skirt, a squeaky wheel, scuffed shoes). 2.

Put something beautiful on a bit of blank wall you see every day. 3. Wear something you love that you think just isnt you. 4. Send a thank you note, for anything. 5. Spend an afternoon reading. 6. Have luncheon: a slow midday meal with cloth napkins and wine. 7. Go out of your way to do something kind for a stranger 8. Donate five items from your closet that dont make you feel unstoppably gorgeous. 9. Buy an utterly frivolous piece of lingerie. 10. Wake up an hour early to have a leisurely morning. 11. Try something that looks like pure fun (accordion, crochet, burlesque). 12. Dance. In public, in the living room, with a partner, with yourself. 13. Flirt with a stranger. (Smiling counts.) 14. Get rid of five things in your home that dont bring you pleasure. 15. Go to a parfumerie or department store in search of a signature scent. 16. Buy flowers for your home or office. 17. Make a recipe from a fruit, vegetable, meat or fish youve never cooked before. 18. Walk barefoot in the grass or on the sand. 19. Have a media-free day. 20. Write down everything you feel grateful for. 21. Ask someone to tell you their life story. 22. Read a biography of your favorite glamorous screen star, or the bravest, most badass real life heroine. 23. Eat fresh berries, straight from the green paper pint. 24. Write down your wildest dreams.

25. Take one itsy-bitsy, teensy-weensy step to make one real. 26. Have a proper weekday coffee break: ceramic cup, idle gossip, and staring out a window. 27. Visit a playground and swing. 28. Make lemonade. 29. Jump in a body of water. Float. 30. Give someone a hug; let them let go first. 31. Look at the stars. 32. Pamper your body with a massage, an overdue haircut, a trip to the sauna, or a soak in the tub. 33. Make a collage of beautiful images that resonate with you. 34. Read aloud to someone you love. 35. Forgive yourself. 36. Forgive someone else. 37. Spend an hour in silent reflection. 38. Dine by candlelight on a weeknight. 39. Take a walk after dinner. 40. Give a genuine compliment to an acquaintance. 41. Spend one day taking pictures of everything you find beautiful. 42. Describe your perfect day in writing. 43. Block out an afternoon (or day) on the calendar to make some (or all) of it real. 44. Select one drawer or surface and organize it. 45. Write a love letter. 46. Do something you loved as a child. 47. Pretend for one day that you are as confident and amazing as you want to be.

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